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Thank you sir it helps me for right side back pain relief 😊

Aisi pain hoti hai ki , i forget the i write 😢😢😢😢

Bot taim sa hora ha ya ka kar yi kar jo ap na bol ha

Bilkul right sir main football player hu or ik din main ground ja k ik dam sy tezi say bhaga tu mujhy aj 3 din hy pain hota hy jab bhagta hu wasy normal hoti but jab dorta hu to pain hota 1 side or phir dorne b ni hota

Video starts at 4:00

Location

Hi sir, i have one question how many rep we need to do?

Sir mene gym mein 120kg deadlift kara tha jhatka agya mujhe ab dard horha hai

Hello sundip sir Sir chickenguniya fever main pain joints main beth jata hai...palm fingers,foot,knees,and neck pain rehta hai..ap btaen wo k say hum pehly jesa kersakty hain k dard khatem hojae...koi exercise btadain plzzzzz...palm fingers or knees main pain bohot hai

I m 46 ,i do not have knee pain but knee locking.. but there is very less video on this topic. I have tear 2 in meniscus.

Mast sir ❤

Tq so much sir 🙏🙏

Nice bhaiya

Sir mera surgery nai hua hai but ye problem mere right knee me ho gya hai..... Mujhe normal aurthirities ka problem hai but ab pair me Dard nai hai lekin knee mur gya hai aur pair chota bada jaisa ho gya hai... Mai isko kaise thik karu

Excercise starts at 4:00

Pregnancy main agir ye pain ho to phir b ye excersize kr sakty han

Pregnancy main agir ye pain ho to phir b ye excersize kr sakty han

Pregnancy main agir ye pain ho to phir b ye excersize kr sakty han

Thanks sir.

bro...a lot of love...its really work..

Masaj ma kon sa tail lagataa sa

Thank you so much 🙏

Mere gutne me gap hai Akra rhita hai seda ne hota hai

Veri good

Sir IT band कितने समय मे ठीक हो जाता है क्या इस मे physiotherapy करवाने से जल्दी आराम मिलता है ❓❓❓❓❓❓

Hello doctor. Main house wife hun l have pain in my right hand elbow so how can I take rest without cooking for four days please tell me

million thanks !! great video.

Tbh.. It really works , I was trying Every other stretch since morning but nothing worked...

thank you so much sir. really its very helpful and working properly😊

Ye excercise normally bhi kar sakte hai kya

I am just 15 years old and I'm facing this problem

Thx

Thanks

Agar daily morning me hota hai to kya kare esa pain

Thanks bhai ❤

❤

Good

V nice sir

Best exercises sir that's i used to do ....tq sir 🎉🙏

Sir kya Best cencer me ye kar sakti hai

आपने जो बताए ट्राई करूंगी मेरे एड़ी के तलवे में बहुत दर्दहै

Sirji 6 months pahle main gir gayi thi. Uske baad mere right hand ki 4 and 5 finger mein jalan ho rahi hai, hath ko niche karte samay shock aata hai, aur neck ke yahan bhi kuch dab gaya aur swelling hai uske liye kaunsi sikai karein. Pl reply.

Sir I want this oil

Ok

Which oil

I had taken this message long time ago. In my town.Very good. I am sure it is best.

धन्यवाद सर 🙏🙏

It was really brilliant brother. Thanks for sharing this information .😊😊😊

Thanks from bottom of my heart. It's a miracle

BahutjadapSand