Hello. I was diagnosed Ramsay Hunt Syndrome, half faced paralyzed, last June 2024, I started antivirals and steroids on my 4th day after shingles appeared on my ears. The ENT doctor told me that it will take 3 months to fully recover. I prayed a lot during that time , and guess what, it took only 1 month for me to fully recover. I didnt go to therapy at all, just self therapy at home and just praying to God. God is really our healer. He is so good and faithful , all we have to do is to surrender oir life to Him. It was scary at first, but I trusted the Lord for His plans to me. I was healed by His supernatural power. You too, just believe His supernatural healing power. ❤
@@gloryemanuel3992keep Praying 🙏🏻 I have Bell’s palsy to now it’s 3 days but ent give medicine also just for ten days Id Pray 🙏🏻 also want to help my family as well don’t lose hope
I got Bell Palsy this year October I was shocked when I kneel down praying I couldn't move my lips no voice but prayed in silence I can more changes daily I see a physician but I have faith, so thanks for strength 😊
Here is my Bell's Palcy Full Recovery in One Month Story: On Oct 19th, 2022, I woke up and while brushing my teeth I felt that I was able to keep the water in my mouth or gargill the water effectively. I couldn't move my lips and started feeling numbness on my left side. I went to see a doctor and was diagnosed with bell's palsy. Rather than recovery, it was shock which I was not able to handle. Looking at your face in the mirror was a nightmare. So many questions. I was fortunate enough that my primary physician recommended me to go to the emergency room. No doubt It was one of the most horrible experiences of my life. The ER doctor immediately put me on a seven-day steroids plan. They did MRI to rule out any other possibility. Believe me, waiting in the ER and not knowing what would happen and if everything would be OK was killing me. Unfortunately, other than medicine, they didn't recommend me anything else. Whereas all the RUclips videos suggest starting the exercise immediately. I was surprised by the statement from the neurologist that 'study shows exercises will help with the bell's play recovery'. I reached out to doctors in India and they recommended me to start the exercises and electric stimulation immediately. Getting an appointment with a physiotherapist immediately in the USA was a nightmare. Also, they won't start any treatment without any approval from the insurance company. Fortunately, my physical therapy center was accommodative and they too mention that early exercises and electric stimulation helps with quicker recovery. They immediately set up the exercise plan with electrical stimulation. For those who are going through this, my recommendation is do not lose hope.It is just temporary and you will recover for sure. But no matter what you do, the first two weeks (in my case, 13 days) you will not see any progress. Treat this like any other infection and believe me, you will recover for sure. Here are a total of 22 exercises I did religiously three times a day, in addition to electric stimulation. For physical therapy, my sister-in-law, who is a doctor in India, helped me on a daily basis via video call. TRUST ME - Do not loose hope and have patience. I recovered fully in one month. You may take a little less or little more. But, believe me, exercises are going to help you recover quickly. By the end of two weeks, I started seeing improvement and, by the end of the fourth week, recovered 100% . Exercises: 1. Raise eyebrows (active and passive) - Five sets Raise eyebrows, hold 3 sec and then repeat. On the paralysed size you have to take help of your fingers to raise the eyebrows. Remember, your nerve has been damaged and you are stimulating and re-educating the nerve. 2. Bring eyebrows near center line (active and passive) - Five sets 3. Close your eyes fully (only active) - Five sets 4. Raise your nose and do sniffing (active and passive) - Five sets 5. Wide smile (active and passive) - Five sets 6. Teeth Clenching and wide smile (active and passive) - Five sets 7. Lower lip out with passive support for symmetry (active and passive) - Five sets 8. Neck exercise - Move your neck in all directions - Ten sets 9. Wide open mouth - Five sets 10. Cheek air puffing - Five sets 11. Ballon puffing - Five sets 12. Rincee the mouth with water - Five sets 13. Candle blowing from 6-8 inches - Five sets 14. Tongue Out, Eyeball up, hold three seconds - Ten sets 15. Roll eyeballs in all directions with hold of one second - Ten sets 16. Selfi lips for bringing symmetry back (active and passive) - Five sets 17. Rotate tongue in all directions - Ten sets with five seconds hold 18. Say 'Om' loud - Ten sets 19. Facial massage - Five sets of 10 seconds 20. Facial massage of affcted size 21. Your non-affected side is going to do lot of work as other side is paralysed. You have to give some comfort to non-affexted side with light massage and heat warming pad 22. Jaw pressing - 20 sets In addition to these exercises, I watched videos below during my recovery journey: Videos: ruclips.net/video/sMWHWHVwG1w/видео.html&ab_channel=HealthQ ruclips.net/video/aqaaGS7pyII/видео.html&ab_channel=PhysioClassroom ruclips.net/video/TLrTYHD6gX8/видео.html&ab_channel=PhysioClassroom ruclips.net/video/amonWj6_dS8/видео.html&ab_channel=HealthQ ruclips.net/video/YTZ-B1e0Ulw/видео.html&ab_channel=HealthQ Stay positive and recover soon. Please reach out to me if you have started losing hope or anyone needs boosting just to let them hear from the person who went through this. Happy to help anyone free of cost. I know the pain and shock of going through this. Get well soon.....Thank you Everyone!
On oct 29th 2022 before my delivery i had diagnosed by bell's palsy now i am 80% recovered but my face is not looking symmetry(right side is effected) my nose,lip are not recovered properly it's already 1 month to taking therapy(electric stimulation) what can i do for full recovery. Are you fully recovered?? Plss rply i am very worried 😭
I was diagnosed with Bells Palsy today and given steroids. I am devastated although the doctor said I will recover and your video has given me hope thank you Raquel xx
I was diagnosed July 30,2022 was going to emergency room till 2am and get home with two antibiotics prescription. But after reading side effects I decided not to take it instead I go for supplements I found that calcium and B-complex plays a big role in bell palsy. My doctor was surprised to see i have recovered from the bell palsy faster than expected.
Thank you so much for sharing your journey on Bell’s Palsy. Two weeks ago today I woke up not knowing what was happening to me. They diagnosed me with Bell’s. One day at a time. You are an inspiration to many of us going through this. God bless your soul.
I'm 32 weeks pregnant, and there's a strong possibility that I'm experiencing Bell's palsy based on my symptoms. My doctor may confirm this next week and might recommend medication, though I'm hesitant because I'm pregnant, and it could affect the placenta. I'm considering undergoing only physical therapy. Thanks for sharing your journey! I'm hopeful I could get through this.
Hi sis Racquel, I was so sad to hear about your diagnosis. However, it is a great relief to know that you have at last recovered from Bell's palsy and is showing your beautiful smile again. Thank God that you are back to good health now. Still you should take care not to exert yourself too much. Wishing you good health-and sending you good vibes!❤
Raquel 😭 I'm sorry to hear you went through this must be a though time for you. Get better Raquel you are strong and doing better. Better days will come. . Prayer is the best medicine❤️❤️
@@kamilracquelsdiary596 you are doing better God always listen to those who pray whole heartedly. He will make the weak strong. He always listen ❤️ best regards continue smiling. And bubbly
Thank you for sharing your experienced of bells farsy, i have it 1 month now and some improvementsi got and i am pattirntly doing the face excercise and also the 3 tikrs a week physiotherapy, you gave me the courage and hope by your video and i thank you so much for this. I pray that ill be fully recover, its hard for me because i am working abroad and in my case havibg b3lls farsy i still have to work even i have the nerve pain but i know ill be better sooner 🙏thank you again for sharing your experienced it helps me a lot.
My son was just diagnosed he's only 16 yrs old I'm telling you my heart is broken I cried not in front of him because all that would do is make him depressed I'm hurting for my son he is on antivirals and steroids now will start therapy soon seeing your video gives me hope happy that you recovered and are doing well God bless you stay well
Thank you for this. I am on day 11, feeling sad at time, but I know I need to keep the faith. Thank God for your recovery 🙏🏼. I pray that I too will recover 🙏🏼
Thanks for sharing your journey. Watched this because my niece who is just 11 yo is on her 3rd day. Praise be to God for your recovery. Keeping our faith for my niece recovery too🙏🙏🙏
Hi maam ,,I have bells palsy to day and its 7 days..napaka hirap ng pinag dadaanan ko pero sa mga ganitung video po ay nabubuhayan ako ng pag asa na gagaling ako..sinusunod ko lahat ng sabi ng doctor at 3 times akong nag therapy at exercise po sa face.. thank you po❤️❤️❤️
Thanks for the video! It gives me hope. I'm on my 8th day. I feel some twitches every now and then but still no improvement. Hang in there people, it can take time. keep training your muscles, don't give up.
Congrats for quick recovery. I am on day 5. I only got medicine on my doctors visit, and will go back in a month. No therapy and stuff. For me its caused by Lyme disease.
Hi mam im happy for ur fast recovery in bells palsy.same as me still have bells palsy, hoping will recover me too its long (16years) i suffered for this jaz doing myself therapy unlike u can afford to under go medication and therapy
Thank you. I wish you have a full recovery as well.💜 I got steroids and some vitamins for nerves those are tablets but later I received injection 10x which is for nerve recovery as well.
today is my 21st day of bells palsy on the right side of my face. i had only 5-day therapy with my physiotherapist. just face massage was done bcoz the electric something therapy is expensive. i hope i will recover soon. thanks foe this video. it helps a lot. ❤
hello there. today is my 70th day since that day. my face was ok within 4weeks. the right side of my face already synchronized with the left side. until now, i do face massage 2x a day and at least, once a week, i have my cheat day. haha. my diet is not that healthy but it helped me to lose weight and have a normal blood pressure. i only eat oats with chia seeds, mixed nuts, soya milk for breakfast, salad for lunch and dinner. if ever i feel hungry or crave for sweets, i eat dates and mixed nuts. we need to sacrifice. but until when? i dont know the answer for that. haha. get well soon everyone and dont be depressed bcoz i never experience that since day1. just always think positive and all will follow. ❤
mine is severe that its way to 1 year on January 31st and 85 % on recovery. None meds anymore just a little massage at night and early to bed.. and a Prayer.. Congrats for your fast recovery..
Stay safe and healthy! Nakaka worry sya pero totoo ngang nagagamot at bumabalik sa dati pag naagapan ..praying for your fast recovery 🙏 💓 God bless sis😘😘😘😘
@@Kaneezar have u completely got out of it. Please can you u tell me more. I really depressed and I am totally unable to show my face.. please tell me long did it took to recover completely for you?
@@vsaichandu3967 yes yes i got my face back completely. When i it was started i didn't know what is it...then i searched on it and got that it's Bell's palsy.. literally i was crying badly I'm hostelite so i was so worried i backed my bag and went to home...i visited neurologist he gave me some steroids i used that for ten days...i did some exercises and masag twice in a day...i prayed to Allah SWT and day after day i recovered...now it's been one month I'm totally fine ...so don't worry you will be very fine soon even if you don't use medicine
Salamat sis. But on the other hand swerte padin ako Kasi kahit medyo matagal bumalik. May ibang case months or years ang tagal. Thank you Lord talaga.♥️
Thank you Racquel, This was the best video I watch since I got the same thing. Thank You!! for Sharing. How long did you take the Prednisone? I am in my 7th day and I worried like hell. Was that injection really helpful to ask my doc to prescribe to me as well. I am also very depressed since my parents died las year. So I am in deep trouble. Glad you are fully recovered. You have a beautiful smile 🙂 Love Diana
@@DNazari-b8c Hello Diana... I am glad to know that my video touches many. As I remember I only took steroids not long than 2weeks, maybe only 10days as it was prescribed. I do believe that the injections did alot of work. Maybe if you can ask your doctor about it so he/she can prescribe it for you. Oh dear, I understand how you are really feeling right now. But what I can only suggest is stay as positive as you can be. Visualise yourself that in few weeks from now your face will back to normal. I send you my virtual hug and I am cheering for you. Regards
I also got Bell's Palsy on 23rd of july. Now its third month i observed upto 80 to 90% recovery but not fully recovered. Still relying on facial exercises
Hi Kamil and Racquel, I came across your video as I am suffering from twitching on right side of my face. Yes, stress and more than what it should be the use of computer screen maybe the cause of my problem. I had this right eye and sometimes cheek twitching since last several yeas but it was not bothering much, It would come and go. Thinking it might be related to some variation of nerve reaction related to shingles, I was prescribed a shingles antiviral shot too. My son has cancer detected in 2014 and I think this twitching started (very occasionally though) at that time but after 2-3 years my husband had some bacterial lung infection and that illness diagnosing the problem and treatment lasted 3 years. Coming out of that we both had covid attack (he was 81 and I was 68 then) , luckily we both survived. But again in 2022 he was detected colon cancer, surgery in 2022 November and chemo 12 sessions till September 2023 so continuous stress and dealing with my own health negligence and constant use of computer to deal with various medical appointments, follow up with billing issues with Health insurance etc.. now since last 6 months my right face twitching has been a real problem for me. It is very embarrassing as out of nowhere it will start twitching while I am talking to health professional or at the grocery store at the checkout or even sitting around family members. Because my husband has to now take chemo treatment for life we moved near our son from AZ to GA. Uprooting from our stay of 20 years and packing the household all by myself, no help whatsoever, at the age of 73 has taken its toll! I could not set up neurologist appointment for myself! Now we are near my son's residence and once we find our own apartment I will seek medical advice for myself. Let's see what the specialist says. It might be a simple nerve compression causing the twitch or it might be a deeper cause! Hoping for the best. Thanks for the video.
@@meerabakshi2676 hello! I've read your long comment and I feel sorry with all the unpleasant circumstances that you have to deal. I can imagine how stressful it is for you especially dealing with health issues your husband and son have. Anyway, twitching can be related, but I assumed yours can be cause of stress, maybe your magnesium level is very low due to constant stress. This is my just personal recommendation, apply magnesium oil also on the affected side it is best absorb by our body than tablets.
So happy for you I woke up on my birthday day on Tuesday morning and noticed same things I went to the hospital and the gave some medicine I did a CT scan everything was okay Today is day 4 , still hoping it get better
my day 21 of Bell's Palsy. My Neuro Doc gave me Acyclovir 5x dd for 5 days, Prednison 3x dd for 10 days, Vit Mecobalamin 3x dd for 21 days, Vit Formuno Echinaceae, C Zinc i also add my self vit B 3,6 and 12. I undergo akupunture 2x a week, IR and daily sunbath on affected side for 15 minutes daily morning 9 AM. I also do self massage on face 2x daily, before massage i put towel with lukewarm water on my face.
Avoid eating junk foods, processed foods, soda, bread, nooddles to reduce inflamation. Only eat whole foods, 2 eggs daily. Drink warm water daily. If you have high blood pressure ask your doc for appropriate med.
Not all back to normal. Affected lips areas are still not fully recovered when i move lips fowards comparing to non sffected lips. Rest parts of the face are back to normal condition. I still do regular daily self massage on the face, but i'm prepared for the worst condition if it"s not 100% back to normal.
Thank you so much for sharing your experience, I am currently going through bell's parsy, and this is my second month, I have gone through the steroid in the 1st month,please what other medication did you take apart from the steroid?
Aside to steroids I had tablets I think they for nerves and I took them of a week. Then after I had 10shots 💉 also for nerve. Do you have now any improvement or sign of recovery?
Thank you for sharing your experience. It was uplifting. I am only 5 days post diagnosis. Your video has made me feel more positive. Thank you. The issue that I find most unsettling and frustrating is my affected eye watering regularly, even though I use eye drops everyday, tape it when I sleep, wear glasses and rarely go outside
I am glad knowing that I uplift your spirit. Hold on!♥️ I understand how uncomfortable it is, that is why I had tissue all the time with me during those days. But maybe use an eye chamber the same as what showed on this video. I believe it way better than eye patch. I wish you full recovery same as mine.🙂
I am going on one week tomorrow. Mine is associated with Lyme Disease. The right side of my face is paralyzed as of right now. I am very anxious. I am hoping the the best.
10th day on the journey. I actually try not to pay attention to my face, but when I’m out for work, I’m getting anxious what people think of my eyes being freaky. 😅 That gets me frustrated at night. Your video lifted some spirits in me.
Hello ma'am really good to see that you recoved totally ❤ i am suffering this last 30 years just bcz i don't know about this Bell's palasy i thought it is by birth me but some one told me that it's facial paralysis that can recover so plz can you help me which medicine you used that you recovered . Please 🙏
Hi, i have the same problem. But my doctor gave me one week medication and she told me wait 3 months. Can you tell me some tips so i can get faster recovery. Thanks
I am in week one..only problem is pain behind ear and headace..especially at night. I use hot oack and anti inflammatories. Thank u for any guidance you can give..
Raquel, I’m into the 4th month of BP. I’m about 30% recovered. In your video, you show some injections you got during the later part of your journey. Can you tell me what they are? I need to try to expedite my recovery. Thanks.
Hello! This is the medication. But I believe it must be prescribed by your neurologist. Nivalin is a medicinal product containing galantamine - an alkaloid isolated from snowdrop bulbs. Galantamine belongs to a group of drugs called actetylcholinesterase inhibitors. It increases the concentration of a chemical called acetylcholine, which is involved in the transmission of nerve impulses in the central and peripheral nervous systems. Nivalin is used in the symptomatic supportive treatment of neurological neuromuscular and spinal cord diseases.
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Hello. I was diagnosed Ramsay Hunt Syndrome, half faced paralyzed, last June 2024, I started antivirals and steroids on my 4th day after shingles appeared on my ears. The ENT doctor told me that it will take 3 months to fully recover. I prayed a lot during that time , and guess what, it took only 1 month for me to fully recover. I didnt go to therapy at all, just self therapy at home and just praying to God. God is really our healer. He is so good and faithful , all we have to do is to surrender oir life to Him. It was scary at first, but I trusted the Lord for His plans to me. I was healed by His supernatural power. You too, just believe His supernatural healing power. ❤
@@jerichoaustria7773 Glad to read this comment. That's so true! God heals us and so our faith.🙏
I got this problem I'm not happy now I have two weeks I can't close my mouth 😢I'm not happy I cry 😢every time plz God help me
@@gloryemanuel3992keep Praying 🙏🏻 I have Bell’s palsy to now it’s 3 days but ent give medicine also just for ten days Id Pray 🙏🏻 also want to help my family as well don’t lose hope
I got Bell Palsy this year October I was shocked when I kneel down praying I couldn't move my lips no voice but prayed in silence I can more changes daily I see a physician but I have faith, so thanks for strength 😊
@nomthanomtha5369 your faith will heal you. Keep it!
It was a brave move to record and share your experience and recovery process. It will be very helpful for several who have similar experiences. 👍
Love your courageous sharing! I have a 14 year old family member on the 2nd day and can't shut the effected eye, preventing sleep.
I wish him/her a full recovery❤
Here is my Bell's Palcy Full Recovery in One Month Story:
On Oct 19th, 2022, I woke up and while brushing my teeth I felt that I was able to keep the water in my mouth or gargill the water effectively. I couldn't move my lips and started feeling numbness on my left side.
I went to see a doctor and was diagnosed with bell's palsy. Rather than recovery, it was shock which I was not able to handle. Looking at your face in the mirror was a nightmare. So many questions. I was fortunate enough that my primary physician recommended me to go to the emergency room. No doubt It was one of the most horrible experiences of my life. The ER doctor immediately put me on a seven-day steroids plan. They did MRI to rule out any other possibility. Believe me, waiting in the ER and not knowing what would happen and if everything would be OK was killing me. Unfortunately, other than medicine, they didn't recommend me anything else. Whereas all the RUclips videos suggest starting the exercise immediately. I was surprised by the statement from the neurologist that 'study shows exercises will help with the bell's play recovery'.
I reached out to doctors in India and they recommended me to start the exercises and electric stimulation immediately. Getting an appointment with a physiotherapist immediately in the USA was a nightmare. Also, they won't start any treatment without any approval from the insurance company. Fortunately, my physical therapy center was accommodative and they too mention that early exercises and electric stimulation helps with quicker recovery. They immediately set up the exercise plan with electrical stimulation.
For those who are going through this, my recommendation is do not lose hope.It is just temporary and you will recover for sure. But no matter what you do, the first two weeks (in my case, 13 days) you will not see any progress. Treat this like any other infection and believe me, you will recover for sure.
Here are a total of 22 exercises I did religiously three times a day, in addition to electric stimulation. For physical therapy, my sister-in-law, who is a doctor in India, helped me on a daily basis via video call.
TRUST ME - Do not loose hope and have patience. I recovered fully in one month. You may take a little less or little more. But, believe me, exercises are going to help you recover quickly. By the end of two weeks, I started seeing improvement and, by the end of the fourth week, recovered 100% .
Exercises:
1. Raise eyebrows (active and passive) - Five sets
Raise eyebrows, hold 3 sec and then repeat. On the paralysed size you have to take help of your fingers to raise the eyebrows. Remember, your nerve has been damaged and you are stimulating and re-educating the nerve.
2. Bring eyebrows near center line (active and passive) - Five sets
3. Close your eyes fully (only active) - Five sets
4. Raise your nose and do sniffing (active and passive) - Five sets
5. Wide smile (active and passive) - Five sets
6. Teeth Clenching and wide smile (active and passive) - Five sets
7. Lower lip out with passive support for symmetry (active and passive) - Five sets
8. Neck exercise - Move your neck in all directions - Ten sets
9. Wide open mouth - Five sets
10. Cheek air puffing - Five sets
11. Ballon puffing - Five sets
12. Rincee the mouth with water - Five sets
13. Candle blowing from 6-8 inches - Five sets
14. Tongue Out, Eyeball up, hold three seconds - Ten sets
15. Roll eyeballs in all directions with hold of one second - Ten sets
16. Selfi lips for bringing symmetry back (active and passive) - Five sets
17. Rotate tongue in all directions - Ten sets with five seconds hold
18. Say 'Om' loud - Ten sets
19. Facial massage - Five sets of 10 seconds
20. Facial massage of affcted size
21. Your non-affected side is going to do lot of work as other side is paralysed. You have to give some comfort to non-affexted side with light massage and heat warming pad
22. Jaw pressing - 20 sets
In addition to these exercises, I watched videos below during my recovery journey:
Videos:
ruclips.net/video/sMWHWHVwG1w/видео.html&ab_channel=HealthQ
ruclips.net/video/aqaaGS7pyII/видео.html&ab_channel=PhysioClassroom
ruclips.net/video/TLrTYHD6gX8/видео.html&ab_channel=PhysioClassroom
ruclips.net/video/amonWj6_dS8/видео.html&ab_channel=HealthQ
ruclips.net/video/YTZ-B1e0Ulw/видео.html&ab_channel=HealthQ
Stay positive and recover soon. Please reach out to me if you have started losing hope or anyone needs boosting just to let them hear from the person who went through this. Happy to help anyone free of cost. I know the pain and shock of going through this.
Get well soon.....Thank you Everyone!
On oct 29th 2022 before my delivery i had diagnosed by bell's palsy now i am 80% recovered but my face is not looking symmetry(right side is effected) my nose,lip are not recovered properly it's already 1 month to taking therapy(electric stimulation) what can i do for full recovery. Are you fully recovered?? Plss rply i am very worried 😭
Thank you 😊 so much, I'm 70%recovered but my lips are not yet in symmetry and my affected eye still looks different though it now closes
I was diagnosed with Bells Palsy today and given steroids. I am devastated although the doctor said I will recover and your video has given me hope thank you Raquel xx
I was diagnosed July 30,2022 was going to emergency room till 2am and get home with two antibiotics prescription. But after reading side effects I decided not to take it instead I go for supplements I found that calcium and B-complex plays a big role in bell palsy. My doctor was surprised to see i have recovered from the bell palsy faster than expected.
Thank you so much for sharing your journey on Bell’s Palsy. Two weeks ago today I woke up not knowing what was happening to me. They diagnosed me with Bell’s. One day at a time. You are an inspiration to many of us going through this. God bless your soul.
Hi Rachel, thanks for the timeline update. This is the best visual recovery in detail in youtube. This really helps.
I'm 32 weeks pregnant, and there's a strong possibility that I'm experiencing Bell's palsy based on my symptoms. My doctor may confirm this next week and might recommend medication, though I'm hesitant because I'm pregnant, and it could affect the placenta. I'm considering undergoing only physical therapy.
Thanks for sharing your journey! I'm hopeful I could get through this.
Aapne medicine nhi liye bells palsy hone per
Any update with this? Did you end up taking medication- just came down with bells two days ago and I’m 35 weeks
Hi sis Racquel,
I was so sad to hear about your diagnosis. However, it is a great relief to know that you have at last recovered from Bell's palsy and is showing your beautiful smile again.
Thank God that you are back to good health now. Still you should take care not to exert yourself too much.
Wishing you good health-and sending you good vibes!❤
Hello sis Salamat. Salamat talaga kay Lord♥️
It's my 4rth day now i watch your journey thanks to ms.🥰
Hey love I'm in my seventh day how are you fairing?
Raquel 😭 I'm sorry to hear you went through this must be a though time for you. Get better Raquel you are strong and doing better. Better days will come. . Prayer is the best medicine❤️❤️
Hello sis Mira. Salamat. During the tough days na nagkakanegative thoughts ako binabaling KO nalang sa dasal.🙏 God is good!♥️
@@kamilracquelsdiary596 you are doing better God always listen to those who pray whole heartedly. He will make the weak strong. He always listen ❤️ best regards continue smiling. And bubbly
Thank you for sharing your experienced of bells farsy, i have it 1 month now and some improvementsi got and i am pattirntly doing the face excercise and also the 3 tikrs a week physiotherapy, you gave me the courage and hope by your video and i thank you so much for this. I pray that ill be fully recover, its hard for me because i am working abroad and in my case havibg b3lls farsy i still have to work even i have the nerve pain but i know ill be better sooner 🙏thank you again for sharing your experienced it helps me a lot.
Super że wyzdrowiałaś! :) :) I super że zrobiłaś video :D
Chwila... czemu ja piszę po polsku... 🤔 Trudno, Kamil Ci przetłumaczy 🤣
My son was just diagnosed he's only 16 yrs old I'm telling you my heart is broken I cried not in front of him because all that would do is make him depressed I'm hurting for my son he is on antivirals and steroids now will start therapy soon seeing your video gives me hope happy that you recovered and are doing well God bless you stay well
I wish him well, very soon!♥️
This is amazing. Thank you for giving me hope. This has been so hard to deal with.
Thank you for this. I am on day 11, feeling sad at time, but I know I need to keep the faith. Thank God for your recovery 🙏🏼. I pray that I too will recover 🙏🏼
Thank you for your testimony. I’m on day 3. Take care
Thank you so much for making this video I am crying I needed that you are very brave very needed for those of us recovering
Thanks for sharing your journey. Watched this because my niece who is just 11 yo is on her 3rd day. Praise be to God for your recovery.
Keeping our faith for my niece recovery too🙏🙏🙏
I wish her strength and fully recovery 🙏
It would have also helped if you could share the exercise you followed. Glad you recovered fully. Happy for you 😊
Thank you learning to live with it was hard, but seeing others go through it has lifted my spirits . Thank you for sharingyour story
Wow I’m so proud of you sissy, Thanks God you feel better now. Stay healthy and safe.
Hi maam ,,I have bells palsy to day and its 7 days..napaka hirap ng pinag dadaanan ko pero sa mga ganitung video po ay nabubuhayan ako ng pag asa na gagaling ako..sinusunod ko lahat ng sabi ng doctor at 3 times akong nag therapy at exercise po sa face.. thank you po❤️❤️❤️
same po tayo medyo may pagbabago na sakin basta exercise mo lang wag nawawalan ng pag asa at samahan monang dasal palagi
Thanks for the inspirational video.
Thank you so much for sharing your journey! Very encouraging. Will have patience and hope. On day 6 right now.
Thanks for the video! It gives me hope. I'm on my 8th day. I feel some twitches every now and then but still no improvement. Hang in there people, it can take time. keep training your muscles, don't give up.
I wish you a full recovery! I still do massage every night.
@@kamilracquelsdiary596 thank you
Congrats for quick recovery. I am on day 5. I only got medicine on my doctors visit, and will go back in a month. No therapy and stuff. For me its caused by Lyme disease.
I’m on day 30 today with bells and also 23 weeks pregnant. This video gives me hope!
Hey.....! I wish you full recovery.♥️
grad to see that your getting better my dear. hope you stay safe
Thank you♥️
Thank you mam...I'm saffaring with Bell's palsy ,I'm full depression but ur video so gd mam ..full support u tq
I understand. It's difficult situation but have faith and trust the healing process.🙏
How are you doing now?
This is a very informative video and will certainly motivate many people suffering from BELL’s Palsy👍
I am happy and i praise God that He has kept your smile.
Hello thank you.
Hi mam im happy for ur fast recovery in bells palsy.same as me still have bells palsy, hoping will recover me too its long (16years) i suffered for this jaz doing myself therapy unlike u can afford to under go medication and therapy
Let's claim that you'll receive complete healing.🙏
Na sad ako sis.! But thanks God okay kana. Nakaka happy tingnan bumalik na ang Gandang Raquel. 😘
Congratulations on your recovery, I am going through the same due to an ear infection and what kind of medication you received, thank you😊
Thank you. I wish you have a full recovery as well.💜 I got steroids and some vitamins for nerves those are tablets but later I received injection 10x which is for nerve recovery as well.
Ojojojoj 😲😲🙈🙈 it was terrible ... you were scared for sure ... but you made it ... thank God ... smile returned, we are happy 🌷😃
Thank you!♥️
today is my 21st day of bells palsy on the right side of my face. i had only 5-day therapy with my physiotherapist. just face massage was done bcoz the electric something therapy is expensive. i hope i will recover soon. thanks foe this video. it helps a lot. ❤
hello there. today is my 70th day since that day. my face was ok within 4weeks. the right side of my face already synchronized with the left side. until now, i do face massage 2x a day and at least, once a week, i have my cheat day. haha. my diet is not that healthy but it helped me to lose weight and have a normal blood pressure. i only eat oats with chia seeds, mixed nuts, soya milk for breakfast, salad for lunch and dinner. if ever i feel hungry or crave for sweets, i eat dates and mixed nuts. we need to sacrifice. but until when? i dont know the answer for that. haha. get well soon everyone and dont be depressed bcoz i never experience that since day1. just always think positive and all will follow. ❤
@@ganymedetumbali1027 Hey thanks for returning to update that you recovred in 4 weeks. Im on Day 19, Im hopeful I will make ful recovery like you
@@shwethashankar8933 do face massage religiously and dont forget to take your medicine. also have a healthy diet. i hope u recover asap
mine is severe that its way to 1 year on January 31st and 85 % on recovery. None meds anymore just a little massage at night and early to bed.. and a Prayer.. Congrats for your fast recovery..
Just believe that one day you'll get 100% recovery. Continue what you are doing (massage)
Stay safe and healthy! Nakaka worry sya pero totoo ngang nagagamot at bumabalik sa dati pag naagapan ..praying for your fast recovery 🙏 💓 God bless sis😘😘😘😘
Salamat sis. God is good!
Please could you share the facial exercises
No need to worry... bhooooooot jadli thik ho jata hai ...i recovered in 2 weeks
How was your journey and did you go for physio therapy... Could you please elaborate
@vsaichandu3967 obviously my journey was very terrible. No i didn't go for therapy.
@@Kaneezar have u completely got out of it. Please can you u tell me more. I really depressed and I am totally unable to show my face.. please tell me long did it took to recover completely for you?
@@vsaichandu3967 yes yes i got my face back completely.
When i it was started i didn't know what is it...then i searched on it and got that it's Bell's palsy.. literally i was crying badly I'm hostelite so i was so worried i backed my bag and went to home...i visited neurologist he gave me some steroids i used that for ten days...i did some exercises and masag twice in a day...i prayed to Allah SWT and day after day i recovered...now it's been one month I'm totally fine ...so don't worry you will be very fine soon even if you don't use medicine
Thanks merci 😘 😘 😘 @@Kaneezar
Ate Raquuueelll🥺🥺 Prayers for you po!!! Glad you're better now pooo❤️
Thank you dear!😘
@@kamilracquelsdiary596 God is good talaga ate. Very glad you're okay na po ngayon❤️ Admirable yung faith and patience nyo ate🥺
tagal din ng recovery mo sis. but im happy for your recovery god is good.. stay stafe and keep smiling xx
Salamat sis. But on the other hand swerte padin ako Kasi kahit medyo matagal bumalik. May ibang case months or years ang tagal. Thank you Lord talaga.♥️
Hala sis thanks god at gumaling kna 🙏 ingat lage.
Salamat sis. Kayo din Dyan♥️
Thank you Racquel, This was the best video I watch since I got the same thing. Thank You!! for Sharing.
How long did you take the Prednisone? I am in my 7th day and I worried like hell.
Was that injection really helpful to ask my doc to prescribe to me as well.
I am also very depressed since my parents died las year. So I am in deep trouble.
Glad you are fully recovered. You have a beautiful smile 🙂
Love
Diana
@@DNazari-b8c Hello Diana... I am glad to know that my video touches many. As I remember I only took steroids not long than 2weeks, maybe only 10days as it was prescribed. I do believe that the injections did alot of work. Maybe if you can ask your doctor about it so he/she can prescribe it for you.
Oh dear, I understand how you are really feeling right now. But what I can only suggest is stay as positive as you can be. Visualise yourself that in few weeks from now your face will back to normal. I send you my virtual hug and I am cheering for you.
Regards
Such a fantastic lady ❤
Thanks for sharing this valuable information
Napaluha ako sa journey mo sis....God Bless you at hope mag meet na tayo in person pag makapunta kami ulit dyan sa Katowice 🤗
Salamat sis...♥️
I have bell palsy over a year now still not recovered fully feel sad at times still praying for full healing
Hello sorry to hear that. Each case has different recovery🥺 I pray that the healing will come to you🙏❤️
Mauria Stephens same 😔😔😔😔
Me too.1 year .but we are hopefull.we will recover
I also got Bell's Palsy on 23rd of july. Now its third month i observed upto 80 to 90% recovery but not fully recovered. Still relying on facial exercises
What was your treatment?
Antibiotic
Steroid
Vitamin B12
I took these medicines for a month.
And also facial exercises helped me recovering from Bell's Plasy.
Hi Kamil and Racquel, I came across your video as I am suffering from twitching on right side of my face. Yes, stress and more than what it should be the use of computer screen maybe the cause of my problem. I had this right eye and sometimes cheek twitching since last several yeas but it was not bothering much, It would come and go. Thinking it might be related to some variation of nerve reaction related to shingles, I was prescribed a shingles antiviral shot too. My son has cancer detected in 2014 and I think this twitching started (very occasionally though) at that time but after 2-3 years my husband had some bacterial lung infection and that illness diagnosing the problem and treatment lasted 3 years. Coming out of that we both had covid attack (he was 81 and I was 68 then) , luckily we both survived. But again in 2022 he was detected colon cancer, surgery in 2022 November and chemo 12 sessions till September 2023 so continuous stress and dealing with my own health negligence and constant use of computer to deal with various medical appointments, follow up with billing issues with Health insurance etc.. now since last 6 months my right face twitching has been a real problem for me. It is very embarrassing as out of nowhere it will start twitching while I am talking to health professional or at the grocery store at the checkout or even sitting around family members. Because my husband has to now take chemo treatment for life we moved near our son from AZ to GA. Uprooting from our stay of 20 years and packing the household all by myself, no help whatsoever, at the age of 73 has taken its toll! I could not set up neurologist appointment for myself! Now we are near my son's residence and once we find our own apartment I will seek medical advice for myself. Let's see what the specialist says. It might be a simple nerve compression causing the twitch or it might be a deeper cause! Hoping for the best. Thanks for the video.
@@meerabakshi2676 hello! I've read your long comment and I feel sorry with all the unpleasant circumstances that you have to deal. I can imagine how stressful it is for you especially dealing with health issues your husband and son have. Anyway, twitching can be related, but I assumed yours can be cause of stress, maybe your magnesium level is very low due to constant stress. This is my just personal recommendation, apply magnesium oil also on the affected side it is best absorb by our body than tablets.
So happy for you
I woke up on my birthday day on Tuesday morning and noticed same things I went to the hospital and the gave some medicine I did a CT scan everything was okay
Today is day 4 , still hoping it get better
@@cutepie422 Hold on!🙏
my day 21 of Bell's Palsy. My Neuro Doc gave me Acyclovir 5x dd for 5 days, Prednison 3x dd for 10 days, Vit Mecobalamin 3x dd for 21 days, Vit Formuno Echinaceae, C Zinc i also add my self vit B 3,6 and 12. I undergo akupunture 2x a week, IR and daily sunbath on affected side for 15 minutes daily morning 9 AM. I also do self massage on face 2x daily, before massage i put towel with lukewarm water on my face.
Avoid eating junk foods, processed foods, soda, bread, nooddles to reduce inflamation. Only eat whole foods, 2 eggs daily. Drink warm water daily. If you have high blood pressure ask your doc for appropriate med.
are you recovered yet? how long its been for you to be fully recover from bells palsy?
May I know your update?
Not all back to normal. Affected lips areas are still not fully recovered when i move lips fowards comparing to non sffected lips. Rest parts of the face are back to normal condition. I still do regular daily self massage on the face, but i'm prepared for the worst condition if it"s not 100% back to normal.
@@candrasananggala937 hope you recover fast. Thanks for the heads up. I am in my Day 3 and a bit concerned. Thanks again.
It’s my first week suffering from Bell’s palsy. A bit tough but I’m hanging in there. What kind of shots did they give you? Thanks for this video ❤🙏
Hi me too .. diagnosed in bells palsy..so sad ..I can't buy easyly may medicine for it..
Thank you so much for sharing your experience, I am currently going through bell's parsy, and this is my second month, I have gone through the steroid in the 1st month,please what other medication did you take apart from the steroid?
Aside to steroids I had tablets I think they for nerves and I took them of a week. Then after I had 10shots 💉 also for nerve. Do you have now any improvement or sign of recovery?
@@kamilracquelsdiary596what were the 10 shots you took later?
@@P0rtugueseRedM00n I don't remember the brand but I included a photo in the video. It is for the nerves I believe.
Thank you for sharing your experience. It was uplifting. I am only 5 days post diagnosis. Your video has made me feel more positive. Thank you.
The issue that I find most unsettling and frustrating is my affected eye watering regularly, even though I use eye drops everyday, tape it when I sleep, wear glasses and rarely go outside
I am glad knowing that I uplift your spirit. Hold on!♥️ I understand how uncomfortable it is, that is why I had tissue all the time with me during those days. But maybe use an eye chamber the same as what showed on this video. I believe it way better than eye patch.
I wish you full recovery same as mine.🙂
Thanks a lot for your video❤️❤️
Its good you are healed now.!
Thank you po.🥰
Thank you for sharing your journey! Could you do a video showing the massage routine you did every night? Best regards ❤🙏
Hi maam im 3 weeks of my bell's palsy..your vedio can help me to recover of my bell's palsy God bless
Thanks for the video. May I know if you suffered crossed eye? My left eye iris doesn't move to the left.
how many days your face returned to its place and recovered
3months.
Eu deja de 7 luni mă chinui nu acest paralizm și nu îmi revin nu reușesc am făcut foarte mult tratament și fără niciun rezultat 😢
Awesome inspiring
❤
I am going on one week tomorrow. Mine is associated with Lyme Disease. The right side of my face is paralyzed as of right now. I am very anxious. I am hoping the the best.
Today sad day for me i have bell.pallsy in my face thanks i watch your recovery time hope i.will have fast recovery soon
I am sure coming back for my testimony 🙏.
How is it going
Thanks very much for your video.. but I hav a question which tablet did u use please help me with the name
Hello. Even I'll tell you, your doctor must be the one to prescribed that to you. What day are you now?
How much time did it take for you to recover fully? Thanks!
Around 8 weeks
10th day on the journey. I actually try not to pay attention to my face, but when I’m out for work, I’m getting anxious what people think of my eyes being freaky. 😅
That gets me frustrated at night. Your video lifted some spirits in me.
I'm on day 2 . Struggling to speak clearly 😂
Thanks you ❤ thank you 💕💕💕
Thank you so much 💗
Inspired I recently got diagnosed and im so stressed with my face
Praise God ate okay na po kayo . Ingat po lagi
Salamat Kem♥️
Hello ma'am really good to see that you recoved totally ❤ i am suffering this last 30 years just bcz i don't know about this Bell's palasy i thought it is by birth me but some one told me that it's facial paralysis that can recover so plz can you help me which medicine you used that you recovered . Please 🙏
Explain for me what is your take medicine and do exercises
Hi, i have the same problem. But my doctor gave me one week medication and she told me wait 3 months. Can you tell me some tips so i can get faster recovery. Thanks
Thanks for the video me now 😢have sent problem
I was diagnosed with Bell’s palsy 8/24. Can you please share some facial exercises that you’re doing. I am on 💊 and have right side weakness
Do you had weakness in your body ..arms or any in your body..with this bell palsey ...thank you..I do have at this moment..thank you for this video👍
Thankfully I didn't have.🙏 Have you already consulted a doctor? I wish you fast and full recovery.
Ur givin me hope ty so much I just got it yesterday n I’m terrifield
God Bless you Dae😇😇😇😇
Thanku man💕
Me it's one month now and I can't see some changes
What do you do execise ?
What was the treatment and therapy you did? Im one month and dont see improvement
Hello mam. Could you please tell us what kind of exercises did you do it to overcome bell's palsy
I am in week one..only problem is pain behind ear and headace..especially at night. I use hot oack and anti inflammatories. Thank u for any guidance you can give..
Happy ako queng ok kana
Thanks God 🙏🙏
What shot they give you? Thanks for your response.
This my first week thank u for sharing
What kind of therapy?
Hi there I look at your video it’s been 30 days now and my righ eye is still weak!
What are some tips you can share with me thank Lloyd
how did you do it please tell me please 🙏🥺
Raquel,
I’m into the 4th month of BP. I’m about 30% recovered. In your video, you show some injections you got during the later part of your journey. Can you tell me what they are? I need to try to expedite my recovery. Thanks.
Hello! This is the medication. But I believe it must be prescribed by your neurologist.
Nivalin is a medicinal product containing galantamine - an alkaloid isolated from
snowdrop bulbs. Galantamine belongs to a group of drugs called actetylcholinesterase inhibitors. It increases the concentration of a chemical called acetylcholine, which is involved in the transmission of nerve impulses in the central and peripheral nervous systems.
Nivalin is used in the symptomatic supportive treatment of neurological
neuromuscular and spinal cord diseases.
I had a bells pulsy, now I have contractions in muscles my eye is closing when I am eating. Did you have this and what did you do? Thank you
How did u get ur muscles to work right I’m trying to get my lips on my right side back right
Thx so much this so helpful
Congratulations 🎉 😁
My faced didn't fully recovered 😕