Acute Bell's palsy: What to do, What NOT to do and What to expect
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- Опубликовано: 1 июн 2024
- If you have been affected by Bell's palsy or other type of facial paralysis, this video can help you to understand better what you should do, what you should not do, and what you can expect in the course of the recovery.
Our patients often told us that when facial (Bell's) palsy happened, it was difficult to find detailed and systematic information about this functional disorder. The information online is rather fragmented and is sometimes controversial. That is the reason why we decided to create this video.
We would like to help those of you who are going through the acute stage of Bell's (facial) palsy to understand better what is happening, what to do, what to avoid and what you can expect.
Learn more about Bell's palsy and other types of facial palsy: crystal-touch.nl/bells-palsy-...
Crystal Touch Bell's Palsy Clinic
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This is by far the most soothing and helpful video I have come across since I was diagnosed a few days ago. Thanks so much Dr. This too shall pass.
Thank you for your help.
agreed, the best video here!
Thanks for the video
I have been suffering from Bell's palsy for two months now, at the beginning my face was swelling and dropped in my right side. Now with prednisone and antibiotics is not swelling anymore . But I'm having so many other issues with dry mouth and thick saliva. It's scary I can't eat iether. Thank you so much dr. Please any tips. ❤😢
@@elenatoledo9722 how are you now ?
I recovered!! 💗💗💗💗💗 it took about 3 weeks! I did exactly what you suggested. Took it easy and just relaxed and let my body heal. Anxiety was a huge part of the problem because I thought my face was going to be stuck like this forever. So when I was searching on RUclips for a video that could help me deal with it I happen to come across this video, and it totally helped! Thank you so much calming my nerves and giving great advice. I have an appt with my primary doctor on the 29th of this month. I'm so grateful and thankful for your help! 💗💗💗💗💗💗💗
I'm very happy to hear that you have recovered fully! Staying positive and calm is indeed very important for the recovery. I'm glad our video helped you with that.
This video helps me a lot going through my bells palsy right now.. But did you mention if you have any pain in the back of your ear constantly? The pain is not very intense but always there. I'm on my 20th day, but still no progress yet
Hope! Thank you for commenting.I got "facial weakness" after doing a neurosurgical procedure in January of this year.Two of the main thorns that accompany this facial weakness are an irritated eye and an incomplete smile.I miss my whole smile and don't smile in pics anymore.I used to love "cheesing" in pics.You are lucky that the recovery with your face took only 3 weeks, because my main doctor said it should heal with time.It's been months and let's just say I am impatient with the healing.You and the others with longer recovery time give me hope.I will have even greater appreciation for my smile when(I said it) it is back in it's full glory.
I was freaking out recently because my Bell's Palsy is almost 6 months old and I thought it would never recover. Thank you for the vote of confidence
Hi, Hope you’re recovering well! Are you having any Physiotherapy treatments for your facial palsy? How’s it? Or what would you suggest to me as my one of the relative just got diagnosed this disease on acute level! Thank you and god bless you. 🙏🏻
has it gotten better?
@@chympmunck no unfortunately she now suffers from PSFS permanant stone face syndrome and requires a straw to eat. But non the less she is thriving.
Do you still have bell palsy let me know because I had it and I found out a way to fix it it works for everybody well it should because it came from an urban list Chinese herbalist
@@keithandrews7075 can it be improved after 10 years?
I got diagnosed Bells palsy two days ago, and I was so overwhelmed so when I after half a day left the hospital, I really had no other info than to take prescribed Prednisolon. It has been two-thee days of surreal feelings and thoughts about recovery, and got for the first time a sick leave for a whole next weekIt is annoying with dry eye, Guinea pig eating with all the food gathering on the palsy side, the numbness, trying to drink. I am thirty years old. Tonight I came across your video and I got so relieved and calm by what you said. I thank you from the bottom of my heart. I really, REALLY, needed this. Now I now that it is right to take the whole next week as sick leave to recover.
Thank you for your kind words. We wish you a full and quick recovery! If you will have further questions about Bell's palsy, you can take a look at our Knowledge Base to learn more: crystal-touch.nl/bells-palsy-knowledge-base/
How to avoid muscle contraction then, that’s why it is advised to excercise the face muscles, kindly advise
I just got back from a physiotherapist. As I expected, I was given more than 14 exercises to perform 6x per day 10 reps each. I am lucky if I fit it one exercise in the day as my right eye can't even blink. This has just built up my stress level so high. I go to these people looking for help and it's always homework, homework. That was my first and last visit.
I've had it for 8 days now. I'm glad I watched this video because I was doing some of the "don'ts". Having this during the pandemic is another layer of trouble too because I'm averse to going out especially to medical centres. I wish the best to all who suffer this condition.
Hello dear, are you OK now?
R u recovered?
How do u feel ,mine too is now 7 days but I feel alot of headaches on the affected side
🙏🏾🙏🏾🙏🏾
This is by far the most helpful video I've seen about Bell's palsy. It gives me more hope. It's very helpful. Thank you very much for taking time to explaining things nice and clear.
are you 100% recovered?? i just got bell’s palsy a few days ago
Thank you for your video I just had the same happen to me last Friday really hit me Sunday night so first thing Monday after putting my son on bus went to hospital very scary I see the doctor I need to tomorrow prayers for me and prayers for you 😊
Thanks for a very informative video! I was just diagnosed with Bells Palsy and despite it seeming like a rather mild case, I am of the age (58) where friends and family really worry over every little thing that could go wrong. This video will help all those who are worried about me feel more at ease and THAT will make things so much easier for me. Thanks again!
Thank you so much Doc! I’m having Bell’s palsy for 4 days now I’m doing everything I’ve watched from you tube but I’m more convinced not to panic and stress now after I listened to you. Again thank you doc. God bless
How are you going now ❤
This calmed my anxiety way down, and I will follow these recommendations, thank you so so so much
You have a very calm and confident manner. Just recently diagnosed with Ramsay Hunt. The pain associated is so intense. Some massage at certain times feels good and other times the nerves are so angry. I'm also deaf on the affected side now. I will try to be more calm. That may help
Did you experienced vertigo?
I was diagnosed Bells Palcy on 30 Nov 2023. Doctor gived me medicine, and should do Phisioterapy two times a week & Accupunture 3 times a week.
This video very helpfull .
Now day 19, I can drink and eat well.
Hope I can recovery soon. Please pray for me 🙏.
Thanks 🙏
Thanks for this wonderful video. I went to the dentist and got a deep cleaning. 2 days later I was washing my face and brushing my teeth, I realized the water would not stay in my mouth. I was gonna pass out in the bathroom room. I call the dentist they told me I would be ok,with no help at all.smh I had no idea what was going on with me, so I went to the urgent care and the doctor immediately order a CT scan on my head and gave me steroids. She was so helpful. Few weeks later and my face feeling much better 😌
I also got BP after a dental procedure, though the neurlogist said its unrelated. Npt sure how to make sense of this tbh
Thank you for this video! Your calming demeanor and encouraging words give me a lot of hope. I am about a week into Bell's Palsy for the second time in 3 years (opposite sides too!). I think I previously had Ramsey Hunt, as it was a long recovery time, I lost all facial movement and now a fair bit of synkinesis. I wish I would have come across this video then. I have much more hope this time thanks to your videos, website information and that I still see some movement that never left my face. Thank you again!
Thanks for the video, I've been crying my eyes out. But I'm hopeful because of the video
Anifa can l please know how you are.
Hi Anifa, how are you now?
@@tatendamutedzi1753 hi did you or anyone you know suffer from Bells Palsly
Thanks Mr. Alex. You are a motivational speaker! You give hope to the hopeless and strength to the weak. After your explanations, bell's palsy seemed to be very little case. God bless you ❤
Thank you, Doctor. There is so much information out there and some of it is completely contrary to others. Some say rest, some say don't rest. I came across one site today that talked about mouth and eye exercises, 30 times each, 4 times a day. I did just one set but now hearing your advice, I will not continue with the other three. Also, thank you for the part about "don't panic" and "don't despair." That truly helps emotionally.
Thank you for creating this video. I was diagnosed a week ago with Bells Palsy. I got very little information from my doctor and was kind of left to get on with it. You have clarified a lot of questions I had and your video gave me confidence that there is an end to this. Thank you so much, I have, for the first time since diagnoses, peace of mind. I know what to do now. Thank you 👍 😊
Thank you very much for all the care and concern in helping us, patients. You are so kind, Dr. Pashov.
Thanks a lot I'm on day 7 of Bell's Facial Palsy and having such a tough time.
The video and approach really help to take a breathe and provides some confort
Are you recovered?
Thank you for taking time to make this video.
Thank so much for calming my worries
Thank you so much for this video. Just what I was needing
Good information.
Wow this do tor know how to explain everything very perfect very smooth!
Thank you very much. It was very useful for me
This is a wonderful video that makes all kinds of good sense.
you are really a professional.. thanks
Thank you so much this has helped calm me so much!
God bless you Doctor. I really needed this, thank you
Thank you for this video.
Thank you for sharing this..very informative..thank you so much
Thank you very much...VERY reassuring words.
Thank you for this calming informative video
Thank you, I just was diagnosed this weekend, I knew something was happening, I knew it wasn't a stroke, but I knew something has started. I took the Moderna shot, I am 99.99% sure it came from it. Reason from the very first shot I had symptoms' and they never stopped starting with the headache, ear hurting, ect., I never have had ear hurting or anything close, it doesn't run in my family so I am very sure it came from the Moderna Shot. I thank you for helping us and knowing how to take care of BellsPalsy. I do not think I have it as bad as most people, I think because I went to the ear as soon as I felt my face starting to droop, and couldn't swallow water or whistle, a thing I do to call my cats to come and eat. Again Thank you for taking the time to help us:) , PS according to CDC trials were done and sure enough people got the BellsPasly a mont after to the date as did I and sure enough to the date it happen. That to me points to the shot:(
Hello Shavala. I took the pfizer jab and had the exact same thing happening to me. I am now being appointed to an alergy clinic. Did you take the second jab already?
@@Shamelesscorruption I had the Pfizer jab a month ago and just got Bell's Palsy. I had ringing in the ears and it was the ear infection that led to Bell's. I'm starting to think it's the vaccine shot also....I have no history of any health issues too
@@Shamelesscorruption yes, in fact I just met a man at the Air and he got belksp., with the first dose of the merdorfa shot and he was worried about taking the second shot.
@@mishc2731 yes it is from the shot, I have spoken to so many individuals who have received the shots and have gotten bellsp., in fact I met a man who got it from the 1st shot of the merdorfa.
Do you still have it?
Thank you very much for the information 😇🙏💯❤️💪
thank you for the info...Godbless
Just diagnosed this video was very helpful. Thank you
This was so helpful.😊
thank you a very informative video
Thank you so much for sharing this video. I am currently suffering from Bell's Palsy (left side of my face). Thankfully there is no damage to my C-7 nerve. The information in this video is a great source of comfort and knowledge for me. Much appreciated.
This the best ever video. Thank soo much for your time. God bless.
Thank you so much Dr. P. You have helped me to understand a lot and answered a lot of my questions. Truly grateful. Was panicking was distressing l feel calm hopeful and you truly ave helped
Thanks for this clear and balanced information. I hope all patients get well and full recovery soon.
Best video on here day 5 for me and I can kinda eat better! Hopefully next week I’ll be ok!
Thank you so much.. very informative. I will follow your advice. Have bell palsy 2weeks now.
Thank u doc learned something!Godbless!
Thank you for this!
Thanks for this video
Thanks it's very helpfully
Thank you so much..... May Godbless you more and your team!!!!... thank you for the knowledge.
Thank you, I’m from the US and I found your video to be very helpful. Very insightful information. Gives my key tips to know what I need to do and how important it is for a speedy recovery.
Thank you so much for sharing this video. It was very helpful and knowledgeable. Thank you again.
Wow.. You are brilliant. Wish I had heard about you 2 year's ago... You are incredibly inspiring and have given me hope and peace of mind... Thank you so much
Brilliant… thank you so much
ZThankyou for the encouraging soothing words. Zi was trying too hard and you helped me to calm down following a mild stroke. The doctors initially thought I had Bell’s Palsey..
thank you so much doctor...this video reallu helps me and more understand my condition 🙏🏼
Thanks for recommending the sensory relaxation, feels more relevant for a damaged nerve diagnostic
I have Bells at the moment , this is the best video with lots of info , thank you.
Thanks for the info
Very useful sir, Thank you
Thank you so much for your very encouraging words & useful tips. It is very soothing to the heart and gives us hope. God bless you for sharing your knowledge.
Great video. I have relatives that have suffered from Bell Palsy. Thanks for the information 👍
Thanks doctor this was very useful to mi ..my DAD Has got facial palsy ...but this information will help us
thank you Dr. your an angel.
I've just been diagnosed with Bells palsy and this video was very helpful. Thank you
How are you doing now?
Thank you for sharing your expertise. This video is so informative and very appreciated. Looking forward to watching other videos from you. I have B.P. related to Lyme Disease. Received antibiotic &prednisone with good healing with slight eye droop remaining. It has been about 2months and now I’m having some residual symptoms such as mild numbness,twitching and bit more eye droop. I will try to implement your suggestions in this video. Thank you so much!
I 22 years old, i am from Croatia. At,3rd december 2020, i had tumor operation. Acustic neuroma. The result of that is Bell Palsy. Do you belive in acupuncutra, that helps to recovery the nerve?
I am so sad that we dont have someone like your company in Croatia, they left everThing on me so me and my family are alone in this. I am young and i want to live normalčy, and get my smile back. So sad i cant afford to come to your clinic. You shoud put more videos like this! The main sentence here is: dont panic, thank you, i hope i will get my smile back.
thanks a lot for his video
TY for the emphasis on calm and relaxation during a very stressful time. We are grateful it was not a stroke but, B.P. is still frightening because it is unknown. I agree despair , panic and negative emotions will not aid healing.
I will do very light gentle massage to help relax for rest and sleep of my friend.
I will do research on what it is causes and treatment since my friend cannot see. We have a 6 day wait for a specialist. You helped our attitude and motivation to be one of calm relaxation for the body to heal itself. TY
Blessings✨
Thank you so much for this video. Loved the explanation and it calmed me. I was diagnosed with this 5 days ago on my 38th of pregnancy and it has been very stressing. I had been wanting to force my face to function and it is quite frustrating. I need patience to let my face recover and this explanation really encouraged me to do that and also focus on my son who will arrive in 3 days!
How has your recovery been? Just got diagnosed 2 days ago and starting this treatment
Super curious how this turned out for u? I’m 20
Weeks pregnant, diagnosed with bells 5 days ago and my right side of face is frozen. I need some hope 💜💜
Was just diagnosed yesterday and I'm almost 32 weeks pregnant. Started on 60mg of prednisone daily for 7 days and an antiviral med. How long was your recovery? ❤
Thank you so much ♥️
Best video I have watched this week , 6 days in from diagnosis
Hi! Did you ever recover? I am 6 days into my diagnosis.
Exelent Advice Dr.im srilanka.
Thanks alot
Thank you so much
Thanks alot for the great and helpful video . Unfortunately my Mom got last week Bell's palsy because of hypertension her blood pressure was too high and after that she can't smile she can't close her eyes. And I will say your advice to her and I wish that it helps her to get recovery.
Thank You Dr
Perfect approach to patients.. Suggestions are not illusions.. So I'm really in same line.. Create a sense of positive things to do and let nature's laws help us in according of medical experience and treatment.. Thank you so much
Ty
I’m into 5 months since my diagnosis. Been seeing an ENT, Optometrist/ophthalmologist, have had 1 mri. Going to a neurologist in the morning. Scheduled for ct on my liver and another mri on my spine. I have spinal stenosis, partially deaf, type 2 diabetic, and a few other health issues. The pain in my right jaw and pressure in my eyes hurts. I also have muscle spasms in my face area.
You are an angel 👼
this just happened thank you doctor
Very nice
This was such excellent information! I have some other issues complicating my recovery,,but this was enormously reassuring despite my suspicion that I am going to have this permanently. I subscribed to your site and will regularly check in. Again,, I express my gratitude.
I'm glad to hear that we could help. You can always send us your questions to info@crystal-touch.nl, including some description of your concerns, and our specialists can help you to clarify if this problem can impede with your recovery.
Thank you for your advice and very grateful. Thank you for also replying to the viewers. I have just been diagnosed with bells palsy and started exercised but will now stop. I will gentle massage and try and keep a good outlook for positive function
Have u recovered and how do you go bout it ..thank you.
Thank you.
Some part of my left C7 facial nerve was replaced with a sural nerve graft when i had surgery for tumor, it's been 8months now and I've also undergone radiation treatment, can you please advise me something ? What should be my next steps towards treating my facial paralysis ?
AND also this video made me sooo much calm very big thumbsup
Excellent 👏👏👏👏👏👏👏
Thank you😊
I have left-sided facial paralysis following surgery to remove a tumor at the base of my brain. My surgeon has stated that the likely paralysis recovery time is 6 months. Several specialists (at NYU Langone) have encouraged exercises as part of my recovery therapy. I'm doing those exercises, but can feel absolutely nothing on the affected side. I do feel touch there however and slow massage feels great. I can only hope that I regain control of my face many months from now...
We hope as well that you will recover. You feel the touch, warmth and other sensations on your affected side because in our face, senosry and motor signals are transmitted using different nerves. In facial palsy, due to swelling, only the motor neuron becomes affected - so you lack movements but you still feel all the sensations. The sensory nerve is not affected.
There is a possibility of developing some residuals and complications, following the long recovery. Make sure to pracice facial relaxation and gentle massages, as suggested in this video. This, potentially, may help you to reduce the severity of possible residuals. Try not to go too hard on the exercises. In our experience, the harder you try to tense your facial muscles, the higher are the chances to develop synkinesis or contractures later on. Facial relaxation is your best friend in this case.
If you will be interested in further advice, you can get back to us after at least 6 weeks since the onset (after your surgery) will pass. Then we will be able to have more details on your condition, see where this is going and how it could progress further. To get in touch you can send us an email (info@crystal-touch.nl) or register for a diagnostic session: crystal-touch.nl/online-facial-palsy-analysis/
Thank you
Thank you....I suffered from Bells palsy for the past 7 years....I cant explain the emotional toll this has taken on me....I am going to try all the things you have suggested because is my last resort. My daughter is getting married in 6 mos. And I wanna be able to take pics without feeling self-conscious.....
Most importantly, stay calm and love your face the way it is, don't let it enjoy your life to a lesser extent. Your smile is beautiful in any way it is, when it is genuine and happy.
I suffured bell palsy for 10 years....1st one when i was 22...and the 2nd one i was 29....
Thank you very much for that video. You just put my mind to ease so much. Watching that just gave me a huge relief. Once again, thank you!
How do you feel now? I was diagnosed yesterday and have just started my dose of steroids. Hoping for a speedy recovery😭
Both of you can l also know how you are now that lm on day 7 of my treatment please
@@wecantry202 how you doing now?
Woke up with it Monday morning. Thought maybe I slept wrong, and hoped that Tuesday’s morning would be back to normal. By Tuesday afternoon I was in the ER and diagnosed with Bells Palsey and given the steroid treatment protocol for 6 days.
It’s Thursday now. Dr. Suggested it would clear up in 3 weeks, and after all this research the past couple days I can only hope that it’s the short term version and not the more serious one. I hope to update with good news soon!
You can also do "Neurological Tests" crystal-touch.nl/measuring-recovery-progress-after-bells-palsy/ to keep track of your progress. It will help you to see changes with time and stay more positive.
Very helpful thanks
@ crystal touch clinic
Currently in day 4 of Bell’s palsy it’s scary but I’m trying to stay calm and relax. The doctors gave me steroids and antibiotics ive been taking them with B12 and vitamins C! I’m just praying I get my facial expressions back ASAP. So ive been some exercises with the help of my hand like moving my eye brow up down and using my hand because of theses other videos ive been watching but now I’m not going to exercising! Just going with the massage and placing the heat pad on it! Thank you for the video! Helped a lot!
Also what do you think of acupuncture or any stems? Please reply I would appreciate
Thank you
I have a bells palsy also😢
Thank you so much-just today I got the diagnosis and I will definitely lean into your suggestions. Funnily enough, though: the neurologist told me to do some facial exercises. I'd better listen to my body, though! Again: thank you! :)
Yes, your body is your greatest healer, listen to it and support it with relaxation, healthy nutrition and positive attitude towards your recovery.
@@CrystalTouchClinic I do - I have not only been doing this, but luckily I do lead a healthy lifestyle with supplements of Vitamins and Minerals. I was just thinking about something, a mother told me about some palsy effects with newborns- sometimes they do suffer from effects similar to that as they have an unfortunate position during birth. And it heals faster while they are breastfed and need to suck. That's why I drink out of a baby bottle for newborns (the smallest size) - which trains my area around the mouth. I am so fortunate to see effects even after two days, and that wows me! So, all of you should be trusting, and find yourself remedies, small and gentle ones, to bring your smile back in a loving way- not forcing it- because we are all beautiful!
I have a question.
What should i do instead of the facial exercise? Or should i do them but not as intense as i used to do?