Full Body Pilates - 30 minutes
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- Опубликовано: 25 авг 2024
- This pilates full body workout will work your core, as well as your upper and lower body, for a total body routine! In just 30 minutes, your body will feel energized and toned, while also feeling more mobile and limber.
Website - www.mvmtwithca...
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Pilates Equipment We Love!!
URBNfit Pilates Circle - amzn.to/31vsRUe
Trideer 9-inch pilates ball - amzn.to/3kkpEiq
Theraband Workout Resistance Bands - amzn.to/2yZ35Md
Balanced Body Studio Reformer - amzn.to/2VsJ495
OPTP Soft Density Foam Roller - amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - amzn.to/2ZjFGON
Dralegend Pilates Mat - amzn.to/38cchdg
Heathyoga Knee Pad - amzn.to/2VvzfHo
Balanced Body Arc Barrel - amzn.to/31wBT3l
Reehut Yoga Blocks - amzn.to/3iekJNW
Nice workout! Thank you very much! 🙏💛
Great workout after spending a long time at my desk this week. Thank you so much for your videos!
Thank you, perfect for what I needed.
This class felt amazing in my body this morning❤ Thank you ❤
Great morning class, Thanks you!
So glad to hear that! Thank you!!
Excellent routine. I’ll come back to this one for sure.
Great workout! Thanks for making this video to share with us doing Pilates at home!
Excellent shorter length workout! I'm often short of time (or low on energy LOL), and these shorter workouts are perfect. Thank you!
Thank you so much what a wonderful full body workout. All the best for 2023!
You’re very welcome! So glad you enjoyed it. Happy New Year!
I was so out of shape from sitting around the past few weeks and naturally, I had tons of tightness in my legs and compression in my lower back but by the end of this, I felt SO amazing. Thank you so much, Cailin. I really appreciate your videos. Feeling so much better already!
This is so wonderful! I just love to hear how you felt better afterwards :) Just as they say... "motion is lotion" and "movement is medicine"!
thank you! you managed to cover everything!
Gracias Cailin hermosa rutina besotes desde Buenos Aires Argentina
That was amazing !thank you just what I was looking for
You’re welcome, Simi! Sometimes a full body workout is just the thing to hit all the right spots! Happy New Year 🎆
Great pace! Thank you for another excellent Pilates session