25 Minute Full Body Pilates Workout ~ All Levels
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- Опубликовано: 12 сен 2024
- Check out my new website, with a just-released monthly subscription option! You can view all the plan details on www.mvmtwithcailin.com (hint: new longer workouts released weekly, tutorials/workshops, and a monthly workout calendar!). Join the MVMT!
This full body pilates mat class is a 25-minute routine to improve whole body strength, stability and mobility. This class is suitable for all levels, with modifications offered as needed. You are sure to feel amazing from head to toe after this one!
Please consider a one time donation to support this channel, which would allow me to continue offering free online classes on RUclips! (www.mvmtwithca...)
Website - www.mvmtwithca...
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Pilates Equipment We Love!!
URBNfit Pilates Circle - amzn.to/31vsRUe
Overball squishy fitness ball - amzn.to/2SNI11W
Theraband Workout Resistance Bands - amzn.to/2yZ35Md
Balanced Body Studio Reformer - amzn.to/2VsJ495
OPTP Soft Density Foam Roller - amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - amzn.to/2ZjFGON
Dralegend Pilates Mat - amzn.to/38cchdg
Heathyoga Knee Pad - amzn.to/2VvzfHo
Balanced Body Arc Barrel - amzn.to/31wBT3l
Reehut Yoga Blocks - amzn.to/3iekJNW
Thank you again👌❤🙏
You're always welcome, Kaiti!
♡ Another great workout and thoughtful instruction! Thank you!
You're so welcome!
Amazing thank uou
Great class today!!
So glad you enjoyed it, Nicole!