𝟯𝟬 𝗠𝗜𝗡 𝗙𝘂𝗹𝗹 𝗕𝗼𝗱𝘆 𝗕𝗔𝗥𝗥𝗘 | 𝗪𝗲𝗶𝗴𝗵𝘁𝘀 & 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗕𝗮𝗹𝗹 | 𝗡𝗼 𝗝𝘂𝗺𝗽𝗶𝗻𝗴
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- Опубликовано: 24 июл 2024
- This low-impact Full Body BARRE workout will sculpt & tone your whole body. All you need is some light dumbbells, Pilates mini ball (optional), chair, and your mat. Barre is a great workout that puts a lot of attention on posture, core. Grab your equipment and let's do this team!
DAY 7 PAIN RELIEF STRETCH • 15 MIN Pain Relief Str...
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𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!
🧡Michelle
Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
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🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
00:00 Intro
00:50 Warm Up
04:29 Full Body Barre Workout
29:45 Stretch 
Хобби
*barre is so much more intense than it looks! i did this as an active recovery workout but boy did i work up a huge sweat! 313 active calories burned and 376 total calories burned!*
Great way to start the weekend.
I LOVE this workout! It'll definitely be part of my regular rotation! :-)
Love your barre workouts!!!
I absolutely love your barre workouts!
Great barre workout- TY ❤
Thanks Michelle & Crew! This was great!!💪🏻❤️
Loved this!
I did not expect such a cardio experience. Loved it!
So good! ❤
Beautiful! Thx. Michelle ❤️🌹🌹🌹🌹🌹🌹
Just discovered this channel and WOW! Especially in love with your pilate/barre routines! This is amazing!! Lots of love from Montreal, Canada
Fantastic 1i do love adding a barre class in my routine, it’s always a good challenge ❤🙌
great workout! yours are always so fun
Amazing
Loved this!! More please
Great job 👏
Loved this barre. Short but worked out every body part❤
Terrific workout. Thank you !!!
That was hard and amazing!
Great class! The perfect way to start the week. Thank you!
Thanks Michelle!Amazing workout!❤
Great way to feel energized and to start the week. Thank you Michelle and Crew, have a wonderful day
After watching this- I will bring that to the gym to be my next move. Thank you Michelle - You are the best!
Amazing workout Michelle! Thank you!
Great weekday workout. Perfect length. Thanks!
Good one! Great for a Monday morning.Thank you.
Enjoyed this ..pace was harder to keep up with than I expected...but it was a good challenge to work towards. I'll be back!
Your workouts just get better and better! Kudos
Thank you!❤
Love the barre workouts this one was perfect.
Just what I needed , to slow down!
Great workout! Still so challenging and sweaty! Thank you!😊
Good workout 😊
Excellent workout
je me suis dit....un facile après le travail...avant le souper!!!! HA!HA!HA! Comme à ton habitude!!! Un jour tu vas me tuer!!! j'adore!!!!
Gracias ❤❤
Amazing Barre workout that gets you sweating!!
WOW! This is my first time doing barre not my last what a challenge!
Really ...this vidéo is perfect....many muscles working hard...like usually...you are the best Michelle...Kiss from little carribean island 😊
This was perfect, just what I needed this evening! Im happy to say that after hating exercises on the floor, that were so hard for me to do, are slowly getting easier. Thank you Michelle and crew for another fantastic workout ❤❤❤!!!!!
❤❤❤Thank you Ladies 🤗🙏👍🏻
OMG 😅😅 I love it this exercises! I couldn't handle them today, but the next day I will do better, Greetings from Spain 🙌💪
Love this barre workout. I appreciate the warm up & cool down part which mny of us tend to overlook. Thank u Michelle & ladies. 😘
You're so welcome!👍😘
0bg por compartilhar conosco esse TRABALHO Michelle...🎉🎉🎉🎉🎉
Loved this Barre. Such a great in between cardio and heavy weights to do. So grateful for you and your ladies Michelle. These workouts have saved me.
Thank you so much! Happy to be there with you!😘
Those 30 min workouts are the best! Thank you, Michelle!!! You are a blessing for many!
You're so welcome!
You read my mind! Just the workout I needed this morning.
Perfect!
Поздравления от България! Чудесна тренировка!
Another amazing workout! Thanks Michelle!!!❤
You're so welcome!
Love this Barre workout today!! Thank you Michelle😊!
You're so welcome!😘
intense session I love pilates is strengthening thank you very much and prayer more pilates sessions and piyo
More PiYO in members only content!😘
Спасибо большое за тренировку 😊
Holy burn! That was intense!
This was great! I really enjoyed it! Thank you!
You're so welcome! Happy Friday🎉
This barre workout is so deceiving!!!! Love it soooooo very much!!!
It really is! So happy you did it!
Loved it. Thank you.
So glad!
I feel amazing now thank you!!
Wonderful!
So necessary!!❤
Agree!
You never fail to impress Michelle, love your barre workouts feel so refreshed after, thank you and ladies X ❤
Burn baby burn...❤️🔥 thanks Michelle and Crew❣️
Even better the second time around.❤
This might be my new love/hate ❤ - definitely need this weekly barre in my life
I’ll be feeling this later. Who am I kidding… I’m feeling it right now. I like changing it up with lighter weights & a bit of barre after doing the heavier weight workouts (mostly), and alternating rebounder days. Thank you, Michelle & the Driveway Crew!
Welcome! Barre and PiYO are good for me when I need that lighter load.
Thank you girls
Welcome ❤️
Amazing…..all of you!
😘
Not a fan of barre but I had a go, 😂😂 good so far.
This was the first time I did an exercise with Michelle without using the rebounder. Boy oh boy did I sweat. Thoroughly enjoyed it
Awesome! So glade you tried something different 👍😘
You read my mind- I was just thinking I wanted some Barre this morning!
Great timing!💯👍
I did it!
Yes’
Michelle I really like your voice - that's what made me try your workout! All the best to your channel xx
Thank you so much! Hope you enjoy the workouts as well😉👍
@@MichelleBriehler yes, loved it ❤️
loved this! perfect. missing catherine
Today I was struggling to workout..but I wanted to give my body some extra blood flow and oxygen..so I said let me do this.. it looks soft and easy... Easyyyyyyyyyyyyy where ?.... I let saying I can't mitchell..
🔥🔥🔥❤
❤
Me thinking: “it’s Monday, it’s barre; sure it’s gonna be easy!!! 😅🤡
😂
🤣🤣🤣
🎉
Il❤ve you
❤❤💕💕💪💪
I'm sorry where is the barre?! Why do people in the comments call it barre? There is no barre
🤣💦💦 aghhhh🥵❤❤🤩
Loved this!