22 MIN Pilates Full Body Toning | No Equipment | Knee Friendly | NO JUMPING (Week 1 Day 7)

[@lauraagostinilynch9147]

This was a perfect way to wind down after a busy day; thank you, Michelle & Crew!

[@athenamingoy8796]

Done , together with chest and triceps week 2 day 1 workout ✅

[@barbarawong7131]

This was a great workout Michelle! I'm back trying to challenge myself with the strength series & this was perfect for me today! Thanks Michelle & crew!💪🏻❤️

[@MariaRivera-nv8nc]

Felt soooo good!!!!

[@nirmalaupadhyaya]

Finished my 1st week with you. It's going good. Thanks. 🙏

[@Ray_hammerhead]

Thanks for sharing this. I felt great after doing this with you ladies!

[@helgaoniona3682]

Loved this mix, at the end my body just wanted more !

[@debbierohovit5892]

Loved this no equipment/all on the floor workout, would love more like this. Thank you for sharing these workouts

[@matildeponce1803]

Thank you girls, God bless you 🙏

[@MichelleBriehler]

Our pleasure!

[@yaya8424]

Just what my body needed to help relieve tension and a headache. Thank you Michelle and Crew❣️

[@fatemehpoorabdoli4890]

It was realy owsom ❤❤❤❤

[@barbarawong7131]

This was a great workout today! Life has been stressful but this workout has helped! Thanks Michelle & crew! Liked & shared!❤️💪🏻

[@tinalong13]

Perfect Sunday stretch ❤

[@AnthonyPietropaolo-kx6fb]

This video came at the perfect time - just what I needed to get back on track with my fitness goals

[@jenniferpeterson2902]

This felt great! Thank you! got some soreness out

[@kristinesmith2447]

This workout was perfect for stretching out sore muscles from heavy lifting.

[@momma_to_penny_polly_shannon]

Great rest day workout. Week 1 complete of the strength challenge.

[@smilingsusan262]

Felt Great! Was able to do minor modifications to accommodate the tall cam boot i am sporting. Thank you!

[@henriettawilliams8585]

Is that Anna I see in the pink shirt? :) I've missed her. Nice workout that allows me to be ready for the next week of workouts.

[@tinapryor2223]

That feels good. I did this after chest and triceps. 🎉🎉

[@MichelleBriehler]

Wonderful! Great way to balance out your body.

[@tinapryor2223]

I looked at this and said No but then why not, i did it. Loved it...

[@SusanPrevost]

This looks good. I’ll give it a try😁.

[@carriedavis2680]

This was perfect after my 6 mile walk this morning.

[@meredithmason9486]

Wished it could have been longer!

[@SusanPrevost]

This was good (says my 73 year old body)😀!

[@gloriaaliciaalegria861]

😊😊😊😊😊😊🇸🇳💪👍✌️🌻🌼🌟😁👏👏👏👏.