Let's admit it, guys... - We're sweating like hell - we're here because we feel like the king of the world after finishing - Chloe is adorable and has helped us so much - when we saw the number 25 we all kind of accepted the fact that we boutta die - We can do it. I believe in every one of you. Share the message, and support!
**motivation facts for you guys to continue exercising** : - you & your body will be thankful for doing this and deciding to make a difference - remember , your core and strength will get better so try your best ! - know that taking longer breaks is not bad ❤️ - i believe in you
As far as I remember, I've always been overweight and I've never tried to change it. But now, I'm 15 yo and I weigh 100 kg/220 lbs for 1.73m/5'8 and I'm at my worst: I always have back pain, I don't feel good in my body, etc. I've heard about Chloe during quarantine and since I heard about her, I've always tried her workouts without going into the second week, not because it was too hard for me, but because I was losing motivation in doing sport and in eating healthy, and I was not seeing that much results even tho I was feeling way better than when I was not working out or eating healthy. Today, it's the first day when I've gone into the second week and I feel so proud of myself and I want to continue in that way. So today, I'm giving myself a challenge: I have a year to become a better version of myself by working out, eating healthy, being productive, and losing at least 20 kg/44 lbs. I will make updates maybe every 1 or 2 months. And for everyone who's seeing my comment and wants to do or doing Chloe Ting challenge, keep going, you got this! Edit 1 : ok guys, that’s been a while. So first, I want to thank u for all the love u gave me,that’s insane.U guys can’t imagine how grateful I am. Thank u so much. As I promised u, I’m gonna make an update. So, in the first 3 weeks after I posted this comment , I lost 4 kg/8 lbs, and I was very happy ! But I’m not gonna lie, I had a really bad lack of motivation bcoz of personal things going on in my life. Also I have an issue with food ( I don’t think it’s an ED but I just have an issue with controlling my portions and I eat a lot between meals ) that slows me down bcoz every effort that I’m putting in sport and fitness is ruined bcoz of my unhealthy diet ( if anyone has an advise to give me, I’ll be really thankful and I’ll appreciate it ) so that made me feel bad and insecure and told myself “why should I do sport if I cannot eat healthy ?” So I stopped doing sport every day ( I practice volleyball in a club so I did not completely stopped doing sport). I know it’s not an excuse but that’s why I stopped. Also I want to try some other stuff than Chloe ting’s programs( I love Chloe I’m not criticizing her, it’s just that I want to try other things since I only did her workouts). Actually I want to try again but my main priority is to fix my issue with food before trying to workout intensely , since food is 70% of the job. For everyone who liked and/or supported me in the comment, thank u so much ily
I lost 3 kg in 2 months. I consider myself lazy person. If i can do it, im sure you will reach ur goal. Don’t give up and always remember why u started…
I'm so proud of you! You've got this! And remember, it's ok if you lack motivation sometimes and it's ok to make mistakes as long as you dont give up ❤️
what i love most about chloe is how when she falls over during an exercise she keeps it in the video and just keeps going, it makes her so much more realistic and awesome
I totally agree! I love the fact that she makes some mistakes in her workouts. Even in her recipe videos things don’t always go smoothly or come out right. But it makes her seem like a real person and much more relatable. I just love her!
I feel so sorry about what Chloe has been going through these days. Her workouts are totally amazing and haters are just jealous of what she accomplished. Chloe is inspirational.
Day 12; this 25 minutes of fun is a big fat lie but I loved every bit of it; 2 more days to go 💃🏾 And I MUST say that I have a new found appreciation for ADS!
@@sallylbousy7654 my son is putting it together in a short video, I will post it here. And I did not follow a specific diet. I just thrive to eat 100 g of protein my goal is 120, 80g of carb more or less and 40ish to 50 g of fats. I have a very busy schedule and most days I struggle to get food in my body unfortunately.
I'm 15 years old and weight about 60 kg 😢. But from 2 months i am doing ur workout and this is my 4 or 5 challenge I don't remember properly 😅. Now my weight is 50 😌. Im so happy with the results. Thanku Chloe ☺️☺️
I JUST FINISHED THE CHALLENGE 😌 i couldn't eat clean for 2 weeks but here are the results : i lost 3 kg and my abs are more defined i can see that i have gained some muscles on my arms and legs . i lost 3 cm from my waist and 2 cm from my thighs ( i have fat thighs) i will do it again with calorie deficit to see more results .
For the girls struggling, take your breaks as you need them and keep the motivation up. It's getting better over time, I promise. From the girl who did a 10 minutes workout in 25 minutes in the first day and now just did this workout with no additional breaks (After 1.5 months of workout)! Consistency is the key.
@@zahamalik3197 heyy there are more of her videos for 2 weeks shredding challenge.. You can try all of them it's not just u have to follow 1 vid for the whole time.. 😄
Usually 25min HIIT makes me feel like throwing up, but this one is paced really well and while I'm sweating BUCKETS, it's so fulfilling! Day 8 of 2 weeks shred challenge, let's go 💪💪💪
I wanna like this comment but its at 365 likes and I don't wanna mess it up... ill come back when theres more likes so I don't feel like smths wrong with the world for the next 3 weeks
I can’t believe I actually finished this. It was hard and Fun. I’ve been having health and mental health problems for a few months and stopped exercising altogether when I used to be an avid jogger and hiker. I’m on my way back up out of this hole. Thank you 🙏🏻 Chloe
I’m in a very similar position, and exercising with Chloe is definitely helping me change my mindset, improve my physical health and install healthier habits. Wishing you all the best with your journey Crystal, much love ❤️
This was my first big workout after having gallbladder surgery and I didn't think I'd finish but I did! I'm really proud of myself. Your videos help a lot!!
For anyone reading this BEFORE doing the workout- it seem super hard and extremely long but once you start it only gets shorter and shorter and then your done and your super proud of yourself
I can’t believe it!! I actually finished it!! I’m so proud of myself!! And for people reading this who haven’t finished or are thinking about doing it, you can do it!! I believe in you!!
God, I'm on day 12 of a two week challenge right now. Every time I train, I want to quit because it's hard for me. But I look in the mirror and understand that I want a body better than my current one. Therefore, even after a two-week challenge, I will go on no matter what and no matter how hard it may be. I go to meet my desires. If anyone is reading this, please know: that you should never give up half way. It's better to regret what you tried and failed than to torment yourself with the thought that you never tried.
Dearest Chloe, Please read this. I know we all joke around in the comments but I really want to give my thanks to you for all that you've done for us. Thank you, Chloe. Because of you I am interested in working out. You have made excersise so much fun! I do your workouts everyday. You are so awesome and because of you I have become way more enthusiastic and think working out is so much more fun! Thank you so much for all that you've done for us. Thank you😊❤️ Edit: thank you for the heart, Chloe!!! And tysm for all the likes guys :) wait I can't see the heart anymore 😭😭
I love how you show the “fails” also. Like if you lose balance or have the wrong coordination it’s not taken out or covered up. It’s all real and it’s great to see even someone so much fitter or stronger then me still can stuff up a move also or get tired. Keep being awesome🔥
It’s day 8 of my 2 week shred and I ended up breaking my diet and eating a lot of junk food I am super disappointed in myslef but looking at the comments I’m not going to give up😬 I’m going to push through and do things workout ! WISH ME LUCK GUYSS
When I first started doing Chloe's workouts, I lowkey thought that I would just tone up a bit and not lose any weight. Now that I've completed the 2021 Get Fit challenge and am almost done with the 2 week shred, I can confidently say that, although it isn't much, i've dropped about 2.2kg and noticed that my legs and stomach have gotten thinner. Every time that I do these workouts, I can physically feel myself getting stronger and dropping the weight. Thank you Chloe for providing these amazing workouts and changing the lives of so many around the world.😌😍 Also, to anyone reading this, you can do it, even if it's hard at first. I believe in all of you! ❤️❤️
@@boitytaaxxo7030 There's different programs on her website that are targeted for certain results. The programs have different videos for each day. Hope this helps! 🙂
😁😁😁 Pleeeessase answer this Chloe: So, I have always been looking forward to follow your videos without pausing it or taking a break. Even though I have improved in these 6weeks I still take breaks. A thing that works for me to keep going is 1. Thinking of being in a competition 2. Thinking that my crush or friend is watching me 3. Thinking of My goals. BUT what on EARTH goes on in your head?! What keeps YOU going when you’re tired?! If you answer this, I’ll do the happy dance :)
It took me 10 months to be able to do a hiit with no breaks & some days I still take breaks ,She mentioned before that it took her 5 years to get to where she is at It’s all about commitment
I also do her 40 mins workout in more than 2 hours bcz i take so much breaks and what she did in 30 sec i hardly do on my 11 th day in 0.75x speed is this same happened to anyone??? Or i m the only person
الحمدلله رب العالمين فخورة بنفسي عملته كامل صح متعب بس الفرحة اللي تيجي بعد ما تخلص لا توصف بفضل الله ثم كلوي اتحمس لكل فيديوهاتها 💗💪🏻استمروااا بناااات انتوا قدهاااااا
I don't skip ads in her videos so that she can get as much as payment from youTube and I'm also thankful that she provides every workout for free. Love you chloe❤❤
I didn't know that she gets more if we don't skip the adds! I won't be skipping any from now on! Thanks for commenting this. She deserves more and more and more! 🤩
This better make up for those 7 ice creams I ate for breakfast😂😂 No but seriously, this is a very nice program; it's not very hard and there is not too much repeating but it still gets you sweating. Also I love that there are more upper body workouts! (especially since I seem to have some sort of problem with my leg and it's making some moves hurt). (Edit: 3 months later I finally found out my knee and hip are badly inflamed and that's what was causing the moves to hurt. Can't move at all now. Lesson of the story: go see the doctor in time.)
@@zone.6672 More like around the hip actually. It's been there for quite a while and sometimes I can barely walk. I'm pretty sure that in my case it's just some small problem that cures itself at some point (I'm good at getting injuries🤦) but if you're worried I'd tell you to rest a bit or go see a professional. Or I can always pretend to be an online doctor if you want to tell what kind of problem you're experiencing?😂
@@mikalie4360 my mom had something to her hip. She took a injection to relief the pain, but she got better just by not forcing it, rest and moderate movements. It's good to always warm up yourself (when warming up I like to already be dripping lol) so you avoid future injuries. Sometimes I'll repeat a warm-up video if necessary.
@@zone.6672 massage (with those muscle gel things that warm.... idk how's called in english) and rest. This happened to me this past week 😪 but I'm way better already
@@laysaferreirasilva2146 Yeah I've thought that resting might help but I'm too reckless😬 But thanks for the advice anyway! Maybe I should start swimming since then there wouldn't be too much pressure on the leg.
ها نحن ذااااا انا في اليوم السادس واشعر بسعاده حقا ع الرغم من اخذ استراحه يومين لا بأس حقا لا بأس حتئ لو توقفت في نص التمرين للتنفس لا بأس المهم هو انني انجر هذا التحدي انا فخوره بنفسي جدا عندما افعل هذه التمارين احب نفسي انا متأكده من انني ساحصل علئ الجسم الذي اريده حتئ لو تمرنت فقط 10دقائق لا بأس انا افعل ما يمكنني فعله انا ابذل جهدي انا بخير وساحصل يوما ما علئ الجسم الذي اريده احب نفسي،انت ايضا حب نفسك! ⭐🫶.
feeling very depressed rn so i did one of the older 10 minutes abs (my favorite kind) and I am already feeling a bit better, went looking for a HIIT one as well and this just dropped. 25 minutes feels daunting but let's see how long i can manage. thanks chloe for always pushing me to better myself and helping fight my mental health
being done with this 25 min workout, it should have terrified me that i still have two more workouts to do of my 2 week shred but ironically, it has instead motivated me to do those so much better. thank you chloe. all my strength is because of you, both mental and physical.
To anyone who’s reading this: You’re doing great! Even if you have no motivation whatsoever, remember the relief of knowing that you’ve made it through another workout and the happiness you feel after you’ve actually made it! Wishing everyone lots of luck on these workouts, and remember to never give up! (And drink lots of water you’ll need it!!) Cause at the end of the day all your hard work will pay off!
One of the reasons why I love Chloe Ting, HER WORKOUT VIDS ARE WELL BLENDED WITH ALL RAINBOW COLORS that always boost my charisma and have the right mentality & energy to do the workouts right noww 💓💓😇
Weight : 79.10 kgs (30th Dec 2021) Day 1 : did it in the 1 time in the morning Took 45 mins to complete it.. Idk but I found the resting time more difficult than actually doing the exercises.. I could feel my heartbeat in my brain and ears while resting so it was kinda difficult .. But it slowed down while doing the set 4... I think I need some time for recovery... My muscles ain't sore and the exercises are kinda easy to perform but are actually tiring Day 2 : also took 45 minutes today to complete it.. But I didn't felt as tiring as day 1 and my heart beat has also decreased while performing these than day 1.. Can do all the exercises but quite slowly.. These exercises are really fun Day 3 : today I took 36 mins to do it.. So proud of myself.. Let keep up this great work... 😭 😭 😭 😭 Day 4 : I took 40 mins to do it... Idk why I felt like giving up... But I still did it... 😭 Day 5 : rest Day 6 : took 36 mins to do it today... 😭 I'm so tired... But I did it Day 7 : took 40 minutes to do this exercise... 😭 😭 I didn't felt much tired today... 😭 😭 Today I didn't felt like giving up... 😭 😭 Other days were so different.. Day 8 : took 35 mins to do it today.. The lowest ever... 😭 😭 😭 😭 😭 😭 😭 I wanna thank myself Day 9 : today I also took 35 mins to do it.. 😭 😭 Today I almost thought that I won't do this... But still I did it... 😭 😭 💔I'm not tired as first but I still hate it when she says "25 mins of fun" in the end... 😭 Day 10 : took 34 mins to do it.. The shortest by me Day 11: today I didn't count the time... I was so frustrated 😤 idk why... I felt like crying when doing these exercises... My neighbors were playing loud music... It was awful... I'm so frustrated rn... Idk but I wanna punch their face... So frustrated I can't explain Day 12: my neighbors are quite today... Thankfully... I enjoyed the workout rather feeling frustrated... I completed it in 33 mins... 😭 😭 😭 Wow... Day 13 : it was easier than most of the days... 😭 😭 😭 Just 1 day left!!!!!!! So happy!!!! [I measured the weight today IN THE MORNING IT WAS 76.90 KGS BUT IN EVENING IT BECAME 77.45 KGS... IDK WHY] Last day : today I took the shortest time 32 mins... 😭 😭 😭 😭 I checked online that which is the best time to check weight... It suggested that it's first in the morning... So I checked my weight after using washroom.... And it was 76.50 kgs... 😭 😭 😭 😭 😭 Omg!!!!!....... My weight actually changes in between the day... And the internet says that it's normal... I'll try to do this exercise again... 😭 😭 😭!!!!!!!!!!! 💜 💜 💜 💜 31st Jan - 74.50 kgs (did the 2021 2 weeks shred) 28th Feb - 71.35 kgs (did the 2022 weight loss challenge) 2nd april - 67.10 kgs (did the 2021 weightlosss challenge)
Omg, i had the same feelings that you had on 10th day too. I was so mad and sad and i wanted to cry during the workout...... i think this means that we get rid of our negative?......??
Its normal to have weight fluctuation. Thats why its not good for the mental health to weigh yourself daily. You weigh less in the morning, because you lost a lot of fluid due to sweating in the night and you usually have not eaten yet. Your Bodyweight fluctuated due to fullness of blatter, when you had your last bowelmovement, what and when you ate the last time, how much fluid you drank, how much you sweat... dont worry about those little changes! Its better to use a tapemeasure :)
Chloe’s exercises don’t get easier over time… just less impossible. Keep fighting, everyone! You’re doing amazing things for yourself! -Someone feeling great on Day 11
3rd comment yay! Why are the workouts getting crazier but the haters do her easiest workouts & then start trash talking her? Please let’s give Chloe all the love she deserves. You’re the most sweetest person in helping me to reach my ideal weight from being 207lbs to at the moment 147lbs. Lots of love ❤️❤️❤️💜💜💜✊🏽 from Canada 🇨🇦🙏🏽
It's my day 23 of the 56 day challenge. I remember I first did this workout a month ago and was dying in suffer. Today I was literally shocked how easily I'm going through those exercises which used to seem simply undoable. Guys I thought those who write such things here were just showing off, but I have to tell you, it feels really amazing to know that now you're one of those brags
I’m literally crying I managed to finish this workout with no extra breaks First time I did this i couldn’t do a lot of the exercises and took a lot of extra breaks but three weeks later I’m so proud
OMG THIS WASN"T THAT PAINFUL - I IMPROVED!! just two or three days when I first did this one I was in so much pain omg it's so cool how well I did all of these today. I'm so proud. I like that I'm sweaty right now. Ok next workout >:)
I am so grateful for these workouts; I have lost about 60 pounds from doing and repeating her challenges. At the beginning I was at a weight of 220 pounds in November, now I am at a weight of 160 pounds and on my 4th repeat of her 2 weeks shred challenge✊✊✊✊🔥🔥.
I’m more of a silent follower but just know there are so many of us who love, adore and appreciate your hard work 💗 We love you Chloe! Sending all my love and support
Starting today Starting weight - 60 kg Day 1 - ✔ Day 2 - ✔ Day 3 - ❌ renovation work was going at home, the whole house was messy😞 Day 4 - ✔ Day 5 - ✔ Day 6 - ✔ Day 7 - ✔ Day 8 - ✔ Day 9 - ✔ - i don't see much difference in my weight, but i think my stomach has become more flat. My thigh gap has also started to build, and idk if this related or not, but my face also seems slimmer. Idk why my scale is going up then going down, and even after i look slimmer😅😅😅 Weird Day 10 - ✔ GUYS, i lost 2 kgssssss!!!!! Damn, all the weight i regained, finally lost it backkk😭🔥🔥 Day 11 - ❌ I wanted a break😓😩 Day 12 - ✔ Day 12 - ✔ Day 13 - ✔ Day 14 - ✔ Pro tip : Start writing your progress daily on the comments, like i did. That way you would want to keep an update and do this everyday, so that you can tell it to other people looking forward to it!!!
Hello!!!! I've finished this program just today and my abs are more defined than ever i can see my top two abs forming and i'm soooo happY!!!!! I started chloe's workouts a year ago and i was like 56kgs and couldn't even run, i had a fat tummy with a double chin. The first program i did was 2020 2 weeks abs challenge and LET ME TELL YOU- THAT IS THE BEST ONE I'VE DONE YET. IDK ITS EITHER BECAUSE I WAS REALLY FAT AND SUDDENLY LOST WEIGHT BUT WHATEVER IT WAS I KNOW IT WAS A MIRACLE. now a year (after doing her programs) later i'm 39kgs and have a fit body with No double chin. thank you so much chloe you've inspired me so much. one thing i've also learnt is that consistancy is the key to losing weight. THANK YOU SO MUCH AND I HOPE YOU ALL REACH YOUR GOALS.loveeyouguys
If you are a beginner and can't do every single workout that's fine. Do it at your own pace, ir pause the video as many times as you please. Remember to not give up, no matter how hard it is that's why we are all here. We all struggle and fight for the better or best possible results. Let's do this this together guys. ❤
Chloe....this....was....not....fun....BUT THANK YOU SM BC MY BODY NEEDED IT AND THOUGH IM PANTING LIKE A DOG MY BODY ACTUALLY FEELS SO MUCH BETTER AND I AM HAPPY I FINISHED IT TOO 😭😭 thank you sm as always, you're the best ❤️
this is my year. i’m doing it i’m tired of being unhappy in my body, and i’m doing it for hot girl summer, but i want to be the “hot girl” by summer. i’m doing this workout consistently for 2 weeks with the 12 min weight loss hit workout of 2022, please keep me motivated. i’m starting later today!💗 Day1-
hi Chloe, i remembered a year ago, searched workout video, watched your 2020 summer shred challenge and i thought i cant do that challenge. Here I am today 13kg weight loss, thank you so much
On my last day of the 2 week shred! So grateful to chloe these workouts have been mega intense and I was so hard on myself for not being able to finish everything or do every exercise. But I suffer with bad depression and honestly I may not be at peak fitness (yet) but the fact I stuck to this for 2 weeks is the best achievement ever, I'm so proud of myself and I feel a lot stronger! Only given me motivation to keep going. Good luck to everyone x
Your goals ❤ this is my 2 week and before this it was pretty easy but now I’m officially in challenge territory 😢 I’m coming back to give a another shot 😊wish me luck ❤I hope I can say the same thing after this year 2023.
I've been doing this for 20 days straight and I've been doing this daily! Unfortunately I do have asthma so I had to pause each time after doing each step, but I'm still going! Thank you so much, much love
Chloe, I finally finished the 2 week shred after 23 days. I cannot express how happy I am right now because I’ve finally completed a CHALLENGE. Because it took me longer than 14 days to complete, I was very tempted to give up (and I did before for the 2020 2 week shred). I have never been fit, and I am ready to start working out not for the way I look but for my mental health. The workouts were difficult, and I cried on a few occasions because I have not moved my body like that since I was a child. Thank you. This is my lead way into my health journey. ❤️❤️ You are appreciated.
Only Chloe can so sweetly say that 2 sets on the mat will be easier, knowing she's about to drag us through plank scorpion, Spiderman plank, and mountain climber variations...
When I first did this video, I could NOT perform those leg deadlift exercises and if I tried I would just fall over. I persisted and can now do all of the reps. This is one really helped my balance and core develop.
I really love how she keeps the little slip ups in her videos, it helps me to know that it happens to everyone. It shows that yes, she is still human like us. I’ve been struggling a lot lately as I go to school with a ton of really fit dance girls whereas I play sports like volleyball and basketball and don’t eat nearly as well as them. I’ve never been very confident and I hope that can change with working out, I’m really trying to stick to this MOVEmber program since I tend to give up after not seeing fast results (which I know is so unrealistic). I’m hoping this really helps with my mental health and helps also as a stress reliever. I wish everyone doing these workouts the BEST possible experience, know you are loved no matter what you look like.
I am doing the Movember challenge as well, but I can tell you because I already did one challenge, these Challenges show big results. I took before and after pictures, so i can clearly see the results. If you want to show yourself the results you should do it too.
@@milenamakohai8159 thanks for the advice!! I’m always way too self conscious to take before and after pictures haha, even though I’m the only one seeing them
This was actually so much fun!! Thankyou Today is my first day and this is my second weight loss journey. 4 years ago I lost 16 kgs with Chole’s videos coupled with Intermittent Fasting and few others. Being the first day today, I sure struggled and had to switch to low intensity in between bit at the end I feel refreshed. I will be updating my comment with my progess every 2 wks not just for others who are doing this but for myself. The comments n updates r what pushed me the first time . Thank you Chloe !! Im grateful My Progress: Week 1,Day 1: 76 Kg Day7: 75.6 kg( I couldnt maintain intermittent n ate out frequently from 4 n also skipped day 5,6,7 of workout vid but did 15 mins on my own). I see this as a learning and will keep going for week 2 Week 2: 73.6 kg
just leaving it here as a marker, today I'm 18 years old with 89.4 kg weight. i have started this today and i will come back to this comment when i reach my goal weight! Edit 1: its been 3 months and I have reached 83 kg weight, I still struggle a bit in many exercises but I have improved quite a bit. I'm hoping that I can stick to the end!! Edit 2: It has been 6 months now and im down to 80kgs and even my waistline has decreased quite a bit!! But I'm not gonna stop now!!! More power to everyone else who's doing Chloe's workouts as well!! You can do it✨✨✨
You have helped me so much Chloe! Have been doing this for 5 weeks, doing the 2019-2020-2021 2 week shreds! I’m 13 and I absolutely did not feel happy with my weight. I went from 51 kg - 48.0 Although I did go on a diet you don’t have to do go on a diet to lose weight! Edit: I’m now 46 kg, girl I am so happy! Keep going everyone!
Hi...I am so glad to hear your weight loss journey....I just wanted to ask you that, did you follow her full schedule which is in her Web site or just the 2020 shred challenge???
I love you Chloe, I have been doing your exercise since 2019 or so, and I had sm progress but stopped because of studies now I'm on summer break and I'm doing your workout and it has been a long time but I'm still pushing thank you
This workout is amazing. Not gonna lie, when I read "25 minutes" I wanted to quit so bad, especially after what that 15 minutes full body has been doing to me, but I committed and was successful. It wasn't as bad as I expected, but just hard enough to stop you from going for a second round. Thank you so much Chloe!
Hi Cloe All this week my heart is broking. When I want cry, I wearing my sportic clothes and see you videos. I prefer feel pain in body and make exercises for no feel emotionals pain. Thank u ❤ U are my angel
I was so tired I couldn't complete a single one of these workouts. The last 5 seconds, my body would give up. But I know I am getting stronger. Day 9 of the 2 week shred and it's only going great. I could finally do 7 knee pushups without trembling!
Chloe : The next two sets are all on the mat, so they should be easy Me: that's **SUS** ~A few moments later~ My body: Aching in places I didn't even know could ache Me brain: I KNEW IT WAS A LIE 😭
For the first time, in the last 4 years, I have made it past day 4! In the past I usually get to the first rest day and I give up because of how sore I am. My weight has been crazy since my first child in 2016. Since then I've gone from 200, to 190, to 180, most recently 172, now back up to 189. I've gotten through the first week and with good eating and this 2 week shred I've already lost 4.4 lbs! My weigh in was about 184 this morning. I hope to keep on going to my goal weight. Thank you so much Chloe, as a mom of two I don't get much time to myself as it is, let alone go to a gym, but this has been so easy to maintain with my busy life!
But honestly, I'm excited for the summer shred! As excited as I always am whenever I want to start a new program. And please don't stop what you're doing. Because most people that dislike you (I dont know how that is possible) haven't helped as much people as you have. They haven't come up to even a thousandth of what you have achieved. You're helping out more people than you can imagine (FOR FREE!!) and loving it, while they're sitting at home or wherever just being unproductive and inefficient to mankind☺
день 1: ✅,потрясающая тренировка! хорошенько заставила попотеть :) пусть я и не до конца сделала 2-3 упражнения, я все равно горжусь собой! как я рада что узнала о тренировках Хлои 💗💗💗 день 2:✅, упражнения выполнялись намного легче чем в первый раз😄 всем кто это читает, у вас получится! я в вас верю! день 3:✅ день 4:✅ день 5: ✅, устаю намного меньше и меня это очень сильно мотивирует! Спасибо Хлое и комментаторам!! день 6:✅, ночёвка с сестрой явно ударила по моему режиму сна, физическому и моральному состоянию. отвратительное чувство и знание того что энергия вся на исходе. но весёлая Хлоя и малость её упражнений вернули меня в состояние жизни. ребята, пожалуйста, старайтесь спать не меньше 7-8 часов день 7:✅ день:8✅ день 9:✅ день 10:➖ день 11:✅ день 12:✅ день 13:✅
Я занимаюсь уже 14ый день, и мне стало казаться, что я плохо справляюсь и нужно заниматься ещё больше, а потом я заметила, что прошла всю тренировку без перерывов на одном дыхании🗿 Спасибо, Хлоя!
i did it..... in the start i was little low as i was doing other chloe ting schedules and this was my last one so in the start i used low impact excercises 2-3 n then go with the flow and i did it. m proud of myself. dnt know when il see the changes but m trying on daily basis and this is my 2 week of chloe ting's workouts. hope to see the desired results soon. but now m doing some excercises much better thn before. Never loose hope guys n trust me whenever she say you can do it, just take those words as challenge (either the low impact one) but do it and u will feel good. you are an amazing person @chloe.
While doing workout I was about to quit and stop video near the end and Chloe said DONT GIVE UP ON ME GUYS , and this motivated me to finish the whole video 😄
IM SO HAPPY I GOT A 5 MINUTE + 10 SECOND AD BEFORE THE SECOND SET OMAHGAWD, wait a minute- she knows we're not going to skip the ad and she placed it there on purpose.... STONKS still grateful
I see what you're doing Chloe... As we do your workouts you slowly make the exercises more advanced and the workouts longer with each video as we get used to them, thus sneakily increasing our endurance and maximizing our results!
today is extremely hot, and i mean more than 40°C !!! 🤯 it's currently summer in South Africa and the western cape has a dry heat !! it's also saturday night and i still showed up! 2 more days to go and then i'm done with the 2 week shred challenge! this will be my first challenge without skipping a day on the program! i'm so proud of myself for just showing up! i'm so strong and my legs are really showing off the hard work! for my fellow brothers and sisters who need motivation, do this for that part of you who keeps on telling you won't push through or you'll just give up on the end. do this for you! the best version of you! i believe in you, chloe believes in you, now it's your turn! praying for all of y'all! love love love ❤️
Just finished the 25 days slim thighs challenge and I am so happy from my results my thighs are looking so much better and leaner too !!!Also I just started today the 2 weeks shred program it's a bit challenging but that's what we are here for to push ourselves to be better !!🤎😁
@@naelie2288No absolutely not unless to me it didn't done my thighs bulky instead it made them more toned . I think I actually lost some of the fat on my thighs and I also lost some inches off my waist too !😊💜
Girrrrlrlllll, I love love the lateral squat jump! I think it's so creative!! 👍 I gotta say I love the curtains and the mirrors!❤️➡️ It's so simple but adds such a vibe to the workouts!!! ➡️Who else loveessss the bakground??💕👌❤️
Day 12 of the 2 week shred challenge. I am so proud of myself because I have never been this consistent. Chloe girl, you've literally made me enjoy working out- thank youuuuu
Let's admit it, guys...
- We're sweating like hell
- we're here because we feel like the king of the world after finishing
- Chloe is adorable and has helped us so much
- when we saw the number 25 we all kind of accepted the fact that we boutta die
- We can do it. I believe in every one of you. Share the message, and support!
Ur reply make me keep it up te amo
I totally agree
We must admit it
What a kind message!
💀💀
**motivation facts for you guys to continue exercising** :
- you & your body will be thankful for doing this and deciding to make a difference
- remember , your core and strength will get better so try your best !
- know that taking longer breaks is not bad ❤️
- i believe in you
Thank you😍💜
Thankyou so much!!
Thanks alot to speak up about the feeling that go through our head once me start doing exercise
Aw omg thanks I’m so motivated now :)
Thank u so much 🥰🥰🥰. Motivation overloaded 🥰🥰☺😊
As far as I remember, I've always been overweight and I've never tried to change it. But now, I'm 15 yo and I weigh 100 kg/220 lbs for 1.73m/5'8 and I'm at my worst: I always have back pain, I don't feel good in my body, etc. I've heard about Chloe during quarantine and since I heard about her, I've always tried her workouts without going into the second week, not because it was too hard for me, but because I was losing motivation in doing sport and in eating healthy, and I was not seeing that much results even tho I was feeling way better than when I was not working out or eating healthy. Today, it's the first day when I've gone into the second week and I feel so proud of myself and I want to continue in that way. So today, I'm giving myself a challenge: I have a year to become a better version of myself by working out, eating healthy, being productive, and losing at least 20 kg/44 lbs. I will make updates maybe every 1 or 2 months. And for everyone who's seeing my comment and wants to do or doing Chloe Ting challenge, keep going, you got this!
Edit 1 : ok guys, that’s been a while. So first, I want to thank u for all the love u gave me,that’s insane.U guys can’t imagine how grateful I am. Thank u so much.
As I promised u, I’m gonna make an update. So, in the first 3 weeks after I posted this comment , I lost 4 kg/8 lbs, and I was very happy ! But I’m not gonna lie, I had a really bad lack of motivation bcoz of personal things going on in my life. Also I have an issue with food ( I don’t think it’s an ED but I just have an issue with controlling my portions and I eat a lot between meals ) that slows me down bcoz every effort that I’m putting in sport and fitness is ruined bcoz of my unhealthy diet ( if anyone has an advise to give me, I’ll be really thankful and I’ll appreciate it ) so that made me feel bad and insecure and told myself “why should I do sport if I cannot eat healthy ?” So I stopped doing sport every day ( I practice volleyball in a club so I did not completely stopped doing sport). I know it’s not an excuse but that’s why I stopped. Also I want to try some other stuff than Chloe ting’s programs( I love Chloe I’m not criticizing her, it’s just that I want to try other things since I only did her workouts). Actually I want to try again but my main priority is to fix my issue with food before trying to workout intensely , since food is 70% of the job. For everyone who liked and/or supported me in the comment, thank u so much ily
Whoever you are. Keep it up! If you don’t start now you will wish you started a year ago
@@Txrtlxx thank you so much!
You will do it❤️💪🏼 i believe
I lost 3 kg in 2 months. I consider myself lazy person. If i can do it, im sure you will reach ur goal. Don’t give up and always remember why u started…
I'm so proud of you! You've got this! And remember, it's ok if you lack motivation sometimes and it's ok to make mistakes as long as you dont give up ❤️
what i love most about chloe is how when she falls over during an exercise she keeps it in the video and just keeps going, it makes her so much more realistic and awesome
I totally agree! I love the fact that she makes some mistakes in her workouts. Even in her recipe videos things don’t always go smoothly or come out right. But it makes her seem like a real person and much more relatable. I just love her!
I think this all the time. It makes me feel like it’s okay if I make mistakes too and it doesn’t mean I’m a failure 😂
I feel so sorry about what Chloe has been going through these days. Her workouts are totally amazing and haters are just jealous of what she accomplished. Chloe is inspirational.
agree
Agreed
Sorry but what is going on for chloe?
😃😃😃
Keep going with what you wanna hear instead of what you should be hearing.
Chloe : “ 25 minutes of fun”
Me : “25 minutes of hell”
yes!! lmaoo
true hahaha
Frrr
You mean 1 hour of hell if you not chloe and take brakes 😂
@@no_or8 it was my first day of this and I agree 😂 it took one hour to complete 🥲
Day 12; this 25 minutes of fun is a big fat lie but I loved every bit of it; 2 more days to go 💃🏾
And I MUST say that I have a new found appreciation for ADS!
Did u see any result of this??
Also did u do any kind of diet?! How my calories a day
@@sallylbousy7654 my son is putting it together in a short video, I will post it here. And I did not follow a specific diet. I just thrive to eat 100 g of protein my goal is 120, 80g of carb more or less and 40ish to 50 g of fats. I have a very busy schedule and most days I struggle to get food in my body unfortunately.
Haha same, I found a new appreciation for ads tooo!!!
I’m on day 12 now🙃
I'm 15 years old and weight about 60 kg 😢. But from 2 months i am doing ur workout and this is my 4 or 5 challenge I don't remember properly 😅. Now my weight is 50 😌. Im so happy with the results. Thanku Chloe ☺️☺️
What about calories deficit?
so proud of you!!
You are lucky I'm 14 almost 15 and I'm weight 70kg
Lucky huh!
@@Egdkal girl same
but we in this together😘
I JUST FINISHED THE CHALLENGE 😌
i couldn't eat clean for 2 weeks but here are the results :
i lost 3 kg and my abs are more defined
i can see that i have gained some muscles on my arms and legs .
i lost 3 cm from my waist and 2 cm from my thighs ( i have fat thighs)
i will do it again with calorie deficit to see more results .
You got this ❤️
That is the comment I was looking for
👍🏼👍🏼👍🏼
So what do we gotta do like 2 Chloe ting videos each day or just one or what is the schedule for this 25 minute video
Hello i want to know that for this challenge i have repeate this video for 2 weeks i m really confused
For the girls struggling, take your breaks as you need them and keep the motivation up. It's getting better over time, I promise. From the girl who did a 10 minutes workout in 25 minutes in the first day and now just did this workout with no additional breaks (After 1.5 months of workout)! Consistency is the key.
jumping gets me exhausted
@@chelseajoseph1238 fax I be breathing so hard lol
I must say whenever i feel like quitting the workout all the positive comments gives me energy.. Thank you guys for encouraging me! ❤️
I know right? I start and end the workouts by reading the comments because they’re really inspirational and give me strength too 😊
Hello i want to know that for this challenge i have repeate this video for 2 weeks i m really confused
@@zahamalik3197 heyy there are more of her videos for 2 weeks shredding challenge.. You can try all of them it's not just u have to follow 1 vid for the whole time.. 😄
@@raziyaali814 thank you 😊
Usually 25min HIIT makes me feel like throwing up, but this one is paced really well and while I'm sweating BUCKETS, it's so fulfilling! Day 8 of 2 weeks shred challenge, let's go 💪💪💪
4 days behind you, wooo!! See you at the end 💪💪💪
how did it go? does it work
@@joycembuthia4694 ofc it works if you do it properly
true!!
Yes yes! Let's gaurrr!!
Chloe's background song: "I'm barely breaaathiiiiing"
me too bruhh
Underrated comment lmao
not me acknowledging my moment of death... Chloe is the ghel she thinks she is🤗🤗😢
exactly
I wanna like this comment but its at 365 likes and I don't wanna mess it up... ill come back when theres more likes so I don't feel like smths wrong with the world for the next 3 weeks
I totally noticed the lyrics lol 😂
"you can do it and it's fun" sounds like an intense workout hahaha cant wait to try it!!!
Yeah
Queen diii is back 🙌😍❤
Yaya🤣🤣
@@eve7163 hehehe
ikr lmao
I can’t believe I actually finished this. It was hard and Fun. I’ve been having health and mental health problems for a few months and stopped exercising altogether when I used to be an avid jogger and hiker. I’m on my way back up out of this hole. Thank you 🙏🏻 Chloe
I believe in you girllll! You can do this! 💕
I’m in a very similar position, and exercising with Chloe is definitely helping me change my mindset, improve my physical health and install healthier habits. Wishing you all the best with your journey Crystal, much love ❤️
You got this, my friend!
Same. I also didn't think that I would complete it. But I did and I am so proud of myself ☺️.
This was my first big workout after having gallbladder surgery and I didn't think I'd finish but I did! I'm really proud of myself. Your videos help a lot!!
congrats!!
yay hope youve got back to good health now :))
That’s amazing! My grandfather nearly died about a year ago and luckily after his gullbladder was removed he was able to be nursed back to health :))
Good job!!
I hope your better now
For anyone reading this BEFORE doing the workout- it seem super hard and extremely long but once you start it only gets shorter and shorter and then your done and your super proud of yourself
I can’t believe it!! I actually finished it!! I’m so proud of myself!! And for people reading this who haven’t finished or are thinking about doing it, you can do it!! I believe in you!!
It took me 20 days to finish a 14 day challenge. But I feel really great after finishing it. It actually feels like a really noice accomplishment ❣
Hello i want to know that for this challenge i have repeate this video for 2 weeks i m really confused
@@zahamalik3197 I believe so.
@@zahamalik3197 There is a Link in the description and if you klick on it you can find a Programm Schedule with the Workouts for every day
that's a great accomplishment!
that's rlly good I took 30 days to finish my first 3 week (21 day) schedule
God, I'm on day 12 of a two week challenge right now. Every time I train, I want to quit because it's hard for me. But I look in the mirror and understand that I want a body better than my current one. Therefore, even after a two-week challenge, I will go on no matter what and no matter how hard it may be. I go to meet my desires. If anyone is reading this, please know: that you should never give up half way. It's better to regret what you tried and failed than to torment yourself with the thought that you never tried.
Dearest Chloe,
Please read this. I know we all joke around in the comments but I really want to give my thanks to you for all that you've done for us.
Thank you, Chloe. Because of you I am interested in working out. You have made excersise so much fun! I do your workouts everyday. You are so awesome and because of you I have become way more enthusiastic and think working out is so much more fun! Thank you so much for all that you've done for us. Thank you😊❤️
Edit: thank you for the heart, Chloe!!! And tysm for all the likes guys :) wait I can't see the heart anymore 😭😭
Omg! TYSM!! 😭🥰
You can't because you edited the comment
@@ChloeTing TYSM ???? AND I NEED TO TALK TO U ONES CAN I CAUSE I NEED TO SHARE MY EXPERIENCE PLS REPLY CHOLE
@@musicoflove636 TYSM means thank you so much
@@sinitwolde5567 yeah.. she didn’t ask what it meant?
I love how you show the “fails” also. Like if you lose balance or have the wrong coordination it’s not taken out or covered up. It’s all real and it’s great to see even someone so much fitter or stronger then me still can stuff up a move also or get tired. Keep being awesome🔥
"You can do it and it's fun"
Suspicious flashbacks from previous year's "It's fun,I promise" workout
IKR i have trust issues now 😆
Hahahahahaha it's no fun at all but it's definitely worth it
I was just look for this comment and yeah i find 😅
So true 😂😭
omg that one was... hard af and "fun"
It’s day 8 of my 2 week shred and I ended up breaking my diet and eating a lot of junk food I am super disappointed in myslef but looking at the comments I’m not going to give up😬 I’m going to push through and do things workout ! WISH ME LUCK GUYSS
Everyone: Just getting used to the 15 Min HIIT
Chloe: hmmm I'll drop a 25 Min HIIT!!
hello PIXIE MISS YOU!
🤣🤣
@@ChloeTing woahhh
@@ChloeTing super program dear thq for providing
Sameee😂😂
When I first started doing Chloe's workouts, I lowkey thought that I would just tone up a bit and not lose any weight. Now that I've completed the 2021 Get Fit challenge and am almost done with the 2 week shred, I can confidently say that, although it isn't much, i've dropped about 2.2kg and noticed that my legs and stomach have gotten thinner. Every time that I do these workouts, I can physically feel myself getting stronger and dropping the weight. Thank you Chloe for providing these amazing workouts and changing the lives of so many around the world.😌😍 Also, to anyone reading this, you can do it, even if it's hard at first. I believe in all of you! ❤️❤️
Hi,may I ask?
Do I do the same video for 2 weeks or there are different videos for each day
@@boitytaaxxo7030 There's different programs on her website that are targeted for certain results. The programs have different videos for each day. Hope this helps! 🙂
Hui
Wanted to ask am I supposed to the 2 week shred challenge all of it in one day for 2weeks?
@@Gracetheoccult Yepp following the schedule that is given by chloe
@@yrrehs0076 oh okay!
😁😁😁
Pleeeessase answer this Chloe:
So, I have always been looking forward to follow your videos without pausing it or taking a break. Even though I have improved in these 6weeks I still take breaks. A thing that works for me to keep going is 1. Thinking of being in a competition 2. Thinking that my crush or friend is watching me 3. Thinking of My goals.
BUT what on EARTH goes on in your head?! What keeps YOU going when you’re tired?!
If you answer this, I’ll do the happy dance :)
Chloe is a fighter like this girl keeps going even if she's tired like-
WAIT THATS SMARTTT TYY
I think it's because it's her job
It took me 10 months to be able to do a hiit with no breaks & some days I still take breaks ,She mentioned before that it took her 5 years to get to where she is at
It’s all about commitment
I also do her 40 mins workout in more than 2 hours bcz i take so much breaks and what she did in 30 sec i hardly do on my 11 th day in 0.75x speed is this same happened to anyone??? Or i m the only person
الحمدلله رب العالمين فخورة بنفسي عملته كامل صح متعب بس الفرحة اللي تيجي بعد ما تخلص لا توصف بفضل الله ثم كلوي اتحمس لكل فيديوهاتها 💗💪🏻استمروااا بناااات انتوا قدهاااااا
اي واحد من تمارينها فادك وهل تسوين نفسه كل يوم او كل يوم مقطع؟
@@mimijane. No, you can check her schedule out.
كملتي التحدي؟ كم نحفتي؟
I honestly didn’t think I could make it through this, but I’m so proud that I did!! 💪🏼👊🏼
Name twin...YES BE PROUD WE IN DIS TOGETEHR
I'm having a horrible with this one
Me too bestie I had to take so many breaks
so proud of you besite
💪🏾
I don't skip ads in her videos so that she can get as much as payment from youTube and I'm also thankful that she provides every workout for free. Love you chloe❤❤
Andd can take some rest between the workout 😂
@@ayushazleen3385 off course yes😂😂
I dont skip ads for the reason that I can rest n between hahahaha
I didn't know that she gets more if we don't skip the adds! I won't be skipping any from now on!
Thanks for commenting this. She deserves more and more and more! 🤩
@@ayushazleen3385 You and me both! 😅
This better make up for those 7 ice creams I ate for breakfast😂😂 No but seriously, this is a very nice program; it's not very hard and there is not too much repeating but it still gets you sweating. Also I love that there are more upper body workouts! (especially since I seem to have some sort of problem with my leg and it's making some moves hurt).
(Edit: 3 months later I finally found out my knee and hip are badly inflamed and that's what was causing the moves to hurt. Can't move at all now. Lesson of the story: go see the doctor in time.)
Is it around the thigh? Mines around the thigh and I'm low key worried
@@zone.6672 More like around the hip actually. It's been there for quite a while and sometimes I can barely walk. I'm pretty sure that in my case it's just some small problem that cures itself at some point (I'm good at getting injuries🤦) but if you're worried I'd tell you to rest a bit or go see a professional. Or I can always pretend to be an online doctor if you want to tell what kind of problem you're experiencing?😂
@@mikalie4360 my mom had something to her hip. She took a injection to relief the pain, but she got better just by not forcing it, rest and moderate movements. It's good to always warm up yourself (when warming up I like to already be dripping lol) so you avoid future injuries. Sometimes I'll repeat a warm-up video if necessary.
@@zone.6672 massage (with those muscle gel things that warm.... idk how's called in english) and rest. This happened to me this past week 😪 but I'm way better already
@@laysaferreirasilva2146 Yeah I've thought that resting might help but I'm too reckless😬 But thanks for the advice anyway! Maybe I should start swimming since then there wouldn't be too much pressure on the leg.
ها نحن ذااااا انا في اليوم السادس واشعر بسعاده حقا ع الرغم من اخذ استراحه يومين لا بأس حقا لا بأس حتئ لو توقفت في نص التمرين للتنفس لا بأس المهم هو انني انجر هذا التحدي انا فخوره بنفسي جدا عندما افعل هذه التمارين احب نفسي انا متأكده من انني ساحصل علئ الجسم الذي اريده حتئ لو تمرنت فقط 10دقائق لا بأس انا افعل ما يمكنني فعله انا ابذل جهدي انا بخير وساحصل يوما ما علئ الجسم الذي اريده احب نفسي،انت ايضا حب نفسك! ⭐🫶.
كم صار وزنك
Here for the workouts and the outfits 💕
Her outfits looks catchy so I click this video
Y7
I need support 👍🙏🙏🙏❤️
I always do your yoga routines after Chloe's workouts!! love your channel
Same, my fav is the nude pink in this vid lol
feeling very depressed rn so i did one of the older 10 minutes abs (my favorite kind) and I am already feeling a bit better, went looking for a HIIT one as well and this just dropped. 25 minutes feels daunting but let's see how long i can manage. thanks chloe for always pushing me to better myself and helping fight my mental health
Yesss😍😍💯😭
Hi, I'm new here so i was wondering if we need to do all the videos in a playlist to see effects? Like all videos everyday?
being done with this 25 min workout, it should have terrified me that i still have two more workouts to do of my 2 week shred but ironically, it has instead motivated me to do those so much better. thank you chloe. all my strength is because of you, both mental and physical.
To anyone who’s reading this:
You’re doing great!
Even if you have no motivation whatsoever, remember the relief of knowing that you’ve made it through another workout and the happiness you feel after you’ve actually made it!
Wishing everyone lots of luck on these workouts, and remember to never give up! (And drink lots of water you’ll need it!!)
Cause at the end of the day all your hard work will pay off!
Aaww 🥺🥺 Thank you, Reading this helped me have more courage to continue and not give up💜💜
@@alwaysairam I’m glad! And good luck ❤️
So you think that your single comment will motivate a person in sleep to get up and start exercising
@@aspreeghasingh3701 Well, if you're sleeping, there's always a tomorrow to start exercising.
Thank u so mush💗
DAY 1 : managed to do this the first thing in the morning! proud of myself. looking forward to make it as everyday routine.
yes same here, day 2 today. let's do it together
U alive?
@@Gracetheoccult ASDFDAFDSFFD
you got this !!
One of the reasons why I love Chloe Ting, HER WORKOUT VIDS ARE WELL BLENDED WITH ALL RAINBOW COLORS that always boost my charisma and have the right mentality & energy to do the workouts right noww 💓💓😇
Weight : 79.10 kgs (30th Dec 2021)
Day 1 : did it in the 1 time in the morning Took 45 mins to complete it.. Idk but I found the resting time more difficult than actually doing the exercises.. I could feel my heartbeat in my brain and ears while resting so it was kinda difficult .. But it slowed down while doing the set 4... I think I need some time for recovery... My muscles ain't sore and the exercises are kinda easy to perform but are actually tiring
Day 2 : also took 45 minutes today to complete it.. But I didn't felt as tiring as day 1 and my heart beat has also decreased while performing these than day 1.. Can do all the exercises but quite slowly.. These exercises are really fun
Day 3 : today I took 36 mins to do it.. So proud of myself.. Let keep up this great work... 😭 😭 😭 😭
Day 4 : I took 40 mins to do it... Idk why I felt like giving up... But I still did it... 😭
Day 5 : rest
Day 6 : took 36 mins to do it today... 😭
I'm so tired... But I did it
Day 7 : took 40 minutes to do this exercise... 😭 😭 I didn't felt much tired today... 😭 😭 Today I didn't felt like giving up... 😭 😭 Other days were so different..
Day 8 : took 35 mins to do it today.. The lowest ever... 😭 😭 😭 😭 😭 😭 😭 I wanna thank myself
Day 9 : today I also took 35 mins to do it.. 😭 😭 Today I almost thought that I won't do this... But still I did it... 😭 😭 💔I'm not tired as first but I still hate it when she says "25 mins of fun" in the end... 😭
Day 10 : took 34 mins to do it.. The shortest by me
Day 11: today I didn't count the time... I was so frustrated 😤 idk why... I felt like crying when doing these exercises... My neighbors were playing loud music... It was awful... I'm so frustrated rn... Idk but I wanna punch their face... So frustrated I can't explain
Day 12: my neighbors are quite today... Thankfully... I enjoyed the workout rather feeling frustrated... I completed it in 33 mins... 😭 😭 😭 Wow...
Day 13 : it was easier than most of the days... 😭 😭 😭 Just 1 day left!!!!!!! So happy!!!!
[I measured the weight today IN THE MORNING IT WAS 76.90 KGS BUT IN EVENING IT BECAME 77.45 KGS... IDK WHY]
Last day : today I took the shortest time 32 mins... 😭 😭 😭 😭
I checked online that which is the best time to check weight... It suggested that it's first in the morning... So I checked my weight after using washroom.... And it was 76.50 kgs... 😭 😭 😭 😭 😭 Omg!!!!!....... My weight actually changes in between the day... And the internet says that it's normal... I'll try to do this exercise again... 😭 😭 😭!!!!!!!!!!! 💜 💜 💜 💜
31st Jan - 74.50 kgs (did the 2021 2 weeks shred)
28th Feb - 71.35 kgs (did the 2022 weight loss challenge)
2nd april - 67.10 kgs (did the 2021 weightlosss challenge)
You can do it!! You're doing great so far, so don't give up! We're all in this together and I believe in you :))
Omg, i had the same feelings that you had on 10th day too. I was so mad and sad and i wanted to cry during the workout...... i think this means that we get rid of our negative?......??
Its normal to have weight fluctuation. Thats why its not good for the mental health to weigh yourself daily. You weigh less in the morning, because you lost a lot of fluid due to sweating in the night and you usually have not eaten yet. Your Bodyweight fluctuated due to fullness of blatter, when you had your last bowelmovement, what and when you ate the last time, how much fluid you drank, how much you sweat... dont worry about those little changes! Its better to use a tapemeasure :)
Chloe’s exercises don’t get easier over time… just less impossible. Keep fighting, everyone! You’re doing amazing things for yourself! -Someone feeling great on Day 11
3rd comment yay! Why are the workouts getting crazier but the haters do her easiest workouts & then start trash talking her?
Please let’s give Chloe all the love she deserves.
You’re the most sweetest person in helping me to reach my ideal weight from being 207lbs to at the moment 147lbs. Lots of love ❤️❤️❤️💜💜💜✊🏽 from Canada 🇨🇦🙏🏽
Good luck on your goal its close to mine
It's my day 23 of the 56 day challenge. I remember I first did this workout a month ago and was dying in suffer. Today I was literally shocked how easily I'm going through those exercises which used to seem simply undoable. Guys I thought those who write such things here were just showing off, but I have to tell you, it feels really amazing to know that now you're one of those brags
DOES THIS REALLY WORKS ???
I’m literally crying I managed to finish this workout with no extra breaks
First time I did this i couldn’t do a lot of the exercises and took a lot of extra breaks but three weeks later I’m so proud
How much did you reduce!
OMG THIS WASN"T THAT PAINFUL - I IMPROVED!! just two or three days when I first did this one I was in so much pain omg it's so cool how well I did all of these today.
I'm so proud.
I like that I'm sweaty right now. Ok next workout >:)
YAYYY! Are you doing a specific program?
@@sugarboo8715 yes I was doing the 2021 2 Weeks Shred Challenge
@@Sofia-wx7mf omg me too! Glad u made it :3
@@Sofia-wx7mf me too i'm half way in now and I'm guessing you finished by now. How was it, nd how are you feeling now?
I am so grateful for these workouts; I have lost about 60 pounds from doing and repeating her challenges. At the beginning I was at a weight of 220 pounds in November, now I am at a weight of 160 pounds and on my 4th repeat of her 2 weeks shred challenge✊✊✊✊🔥🔥.
did you loose weight on your face or legs ?
60 pounds is amazing, well done.
I’m more of a silent follower but just know there are so many of us who love, adore and appreciate your hard work 💗 We love you Chloe! Sending all my love and support
Starting today
Starting weight - 60 kg
Day 1 - ✔
Day 2 - ✔
Day 3 - ❌ renovation work was going at home, the whole house was messy😞
Day 4 - ✔
Day 5 - ✔
Day 6 - ✔
Day 7 - ✔
Day 8 - ✔
Day 9 - ✔ - i don't see much difference in my weight, but i think my stomach has become more flat. My thigh gap has also started to build, and idk if this related or not, but my face also seems slimmer. Idk why my scale is going up then going down, and even after i look slimmer😅😅😅 Weird
Day 10 - ✔
GUYS, i lost 2 kgssssss!!!!! Damn, all the weight i regained, finally lost it backkk😭🔥🔥
Day 11 - ❌ I wanted a break😓😩
Day 12 - ✔
Day 12 - ✔
Day 13 - ✔
Day 14 - ✔
Pro tip : Start writing your progress daily on the comments, like i did. That way you would want to keep an update and do this everyday, so that you can tell it to other people looking forward to it!!!
Good luck 💖
She has a fitness journal option on her website as well, if you find journaling helpful but don't want everyone to see. Get it, boo!
Hello!!!! I've finished this program just today and my abs are more defined than ever i can see my top two abs forming and i'm soooo happY!!!!!
I started chloe's workouts a year ago and i was like 56kgs and couldn't even run, i had a fat tummy with a double chin. The first program i did was 2020 2 weeks abs challenge and LET ME TELL YOU- THAT IS THE BEST ONE I'VE DONE YET. IDK ITS EITHER BECAUSE I WAS REALLY FAT AND SUDDENLY LOST WEIGHT BUT WHATEVER IT WAS I KNOW IT WAS A MIRACLE. now a year (after doing her programs) later i'm 39kgs and have a fit body with No double chin. thank you so much chloe you've inspired me so much. one thing i've also learnt is that consistancy is the key to losing weight. THANK YOU SO MUCH AND I HOPE YOU ALL REACH YOUR GOALS.loveeyouguys
I must say Chloe's stamina is out of this world, I can barely make it but she's just fine lol
Y has notado cambios?? Jejeje soy mexicana así que ni hablo tu idioma pero espero q me entiendas😝
Once you start Chloe cardio you can no longer stop your daily routine. You do more and develop every time.
Where did you find this lil icons?
@@elinelily4685 If you are Chloe member. Welcome
@@FOREST-777 😊thanks
If you are a beginner and can't do every single workout that's fine. Do it at your own pace, ir pause the video as many times as you please. Remember to not give up, no matter how hard it is that's why we are all here. We all struggle and fight for the better or best possible results. Let's do this this together guys. ❤
I need help please support ❤️❤️👍🙏🙏🙏🙏
@@Ramyakrishnaa Ok
@@isawyeonjuntwerkinginfront9533 thank you ❤️
@@Ramyakrishnaa 💪💪💪💪
@@thanhnhung2793 subscribe
God, today was of those days that I wanted to rest but I still pushed through…my whole body pains and abs are crying…I did that👑
This is only my second day doing her workouts and I honestly feel a difference already. Best instructor on RUclips hands down.
Hello i want to know that for this challenge i have repeate this video for 2 weeks i m really confused
Chloe: "and that 25 minutes"
me: took 2 hours to do this
also I: have 2 more vids to go 😖
Feeling the same 😭😭
@@poojasnair785 me too
felt that...
SAME
AHHHH x2
Chloe....this....was....not....fun....BUT THANK YOU SM BC MY BODY NEEDED IT AND THOUGH IM PANTING LIKE A DOG MY BODY ACTUALLY FEELS SO MUCH BETTER AND I AM HAPPY I FINISHED IT TOO 😭😭
thank you sm as always, you're the best ❤️
this is my year. i’m doing it i’m tired of being unhappy in my body, and i’m doing it for hot girl summer, but i want to be the “hot girl” by summer. i’m doing this workout consistently for 2 weeks with the 12 min weight loss hit workout of 2022, please keep me motivated. i’m starting later today!💗
Day1-
Where r u? Did u do it?
Have been struggling with an eating disorder and excessive exercise at 14, but you made me realize to love my body
Keep it up! So proud of you :)
@@stop3405 tysm 🥰
Today was my last day ☺️ finally completed . Those who are starting or r in mid , I would say go for it it's amazing
I started today , 💪🏻 please tell me have you noticed any changement in your body ?? Like a weight loss or gaining muscles 💪🏻
How much u have reduced?
How many exercises should I do a day? Cuz I don't understand
hi Chloe, i remembered a year ago, searched workout video, watched your 2020 summer shred challenge and i thought i cant do that challenge.
Here I am today 13kg weight loss, thank you so much
did you loose weight in your face and legs
On my last day of the 2 week shred! So grateful to chloe these workouts have been mega intense and I was so hard on myself for not being able to finish everything or do every exercise. But I suffer with bad depression and honestly I may not be at peak fitness (yet) but the fact I stuck to this for 2 weeks is the best achievement ever, I'm so proud of myself and I feel a lot stronger! Only given me motivation to keep going.
Good luck to everyone x
After following her workouts for 1year now, I can finally call this intense workout as "fun" 😌😇😁
Thank you Chloe, it's all because of uu ❤️😘
Your goals ❤ this is my 2 week and before this it was pretty easy but now I’m officially in challenge territory 😢 I’m coming back to give a another shot 😊wish me luck ❤I hope I can say the same thing after this year 2023.
@@diamondcosby4468 all the best 💯
I've been doing this for 20 days straight and I've been doing this daily! Unfortunately I do have asthma so I had to pause each time after doing each step, but I'm still going! Thank you so much, much love
do you see your body change?
@@beautifulmaybe7742 yes! my thighs and my stomach have slowly decreased the fatness! I'm still going :)
@@andrewmaliklays So impressed ! keep going queen :)
Oh i understand. But keep going! Your doing great :)
First time I was able to do the up and down planks!!! Slowly but I still did it!! THANK YOU CHLOE!! ❤️❤️
Wait, we were supposed to do up and down planks?? Did I fall asleep or something??😢😢
@@keren-happuchstephen-kings8427 I think she meant the last exercise
Chloe,
I finally finished the 2 week shred after 23 days. I cannot express how happy I am right now because I’ve finally completed a CHALLENGE. Because it took me longer than 14 days to complete, I was very tempted to give up (and I did before for the 2020 2 week shred). I have never been fit, and I am ready to start working out not for the way I look but for my mental health. The workouts were difficult, and I cried on a few occasions because I have not moved my body like that since I was a child. Thank you. This is my lead way into my health journey. ❤️❤️ You are appreciated.
Only Chloe can so sweetly say that 2 sets on the mat will be easier, knowing she's about to drag us through plank scorpion, Spiderman plank, and mountain climber variations...
When I first did this video, I could NOT perform those leg deadlift exercises and if I tried I would just fall over. I persisted and can now do all of the reps. This is one really helped my balance and core develop.
I really love how she keeps the little slip ups in her videos, it helps me to know that it happens to everyone. It shows that yes, she is still human like us. I’ve been struggling a lot lately as I go to school with a ton of really fit dance girls whereas I play sports like volleyball and basketball and don’t eat nearly as well as them. I’ve never been very confident and I hope that can change with working out, I’m really trying to stick to this MOVEmber program since I tend to give up after not seeing fast results (which I know is so unrealistic). I’m hoping this really helps with my mental health and helps also as a stress reliever. I wish everyone doing these workouts the BEST possible experience, know you are loved no matter what you look like.
I am doing the Movember challenge as well, but I can tell you because I already did one challenge, these Challenges show big results. I took before and after pictures, so i can clearly see the results. If you want to show yourself the results you should do it too.
@@milenamakohai8159 thanks for the advice!! I’m always way too self conscious to take before and after pictures haha, even though I’m the only one seeing them
This was actually so much fun!! Thankyou
Today is my first day and this is my second weight loss journey. 4 years ago I lost 16 kgs with Chole’s videos coupled with Intermittent Fasting and few others.
Being the first day today, I sure struggled and had to switch to low intensity in between bit at the end I feel refreshed.
I will be updating my comment with my progess every 2 wks not just for others who are doing this but for myself. The comments n updates r what pushed me the first time .
Thank you Chloe !! Im grateful
My Progress:
Week 1,Day 1: 76 Kg
Day7: 75.6 kg( I couldnt maintain intermittent n ate out frequently from 4 n also skipped day 5,6,7 of workout vid but did 15 mins on my own).
I see this as a learning and will keep going for week 2
Week 2: 73.6 kg
just leaving it here as a marker, today I'm 18 years old with 89.4 kg weight. i have started this today and i will come back to this comment when i reach my goal weight!
Edit 1: its been 3 months and I have reached 83 kg weight, I still struggle a bit in many exercises but I have improved quite a bit. I'm hoping that I can stick to the end!!
Edit 2: It has been 6 months now and im down to 80kgs and even my waistline has decreased quite a bit!! But I'm not gonna stop now!!! More power to everyone else who's doing Chloe's workouts as well!! You can do it✨✨✨
We’re at 8 months! Update us:)
When I finished the 25min I was sooooo happy!!! Until I remembered that I still had 2 videos more to do... 🤣🤣🤣🤣
Two more video how , I am unable to understand as I am only following this challenge please tell me
@@akanshachaudhary346 it depends on the challenge you're following and the day 😅. Normally you have 2 or 3 videos per day
Chloe: "You CAN do it and it's fun! "
Me: * sweating and almost about to die * sure...
Did she just said 25 min of fun 😭
She really did 🤣😫😭
25 min of torture 😭
Set 3 killed me the most; I felt like giving up but I am so happy I continued doing it. Totes worth it!!
You have helped me so much Chloe!
Have been doing this for 5 weeks, doing the 2019-2020-2021 2 week shreds!
I’m 13 and I absolutely did not feel happy with my weight.
I went from 51 kg - 48.0
Although I did go on a diet you don’t have to do go on a diet to lose weight!
Edit: I’m now 46 kg, girl I am so happy! Keep going everyone!
Hi...I am so glad to hear your weight loss journey....I just wanted to ask you that, did you follow her full schedule which is in her Web site or just the 2020 shred challenge???
That "we're almost done guys, so don't think about giving up now" really gets me going 😂
She says it just as I have given up and I guiltily get back up and keep going cause she caught me slacking.
@@elviamelendez4337 lol coincidence
OMG YEEES 😂😅
I know.... :)) That phrase always keep me going ...if i start the workout....
I love you Chloe, I have been doing your exercise since 2019 or so, and I had sm progress but stopped because of studies now I'm on summer break and I'm doing your workout and it has been a long time but I'm still pushing thank you
I love how the title says "You CAN do it!" Very motivating tbh
Also the outfits😍😍😍
25 minutes seemed super intimating at first, but actually it wasn't as bad as I imagined - great fun workout! Thanks Chloe! 💕
This workout is amazing. Not gonna lie, when I read "25 minutes" I wanted to quit so bad, especially after what that 15 minutes full body has been doing to me, but I committed and was successful. It wasn't as bad as I expected, but just hard enough to stop you from going for a second round. Thank you so much Chloe!
Hi Cloe
All this week my heart is broking. When I want cry, I wearing my sportic clothes and see you videos. I prefer feel pain in body and make exercises for no feel emotionals pain. Thank u ❤ U are my angel
I was so tired I couldn't complete a single one of these workouts. The last 5 seconds, my body would give up. But I know I am getting stronger. Day 9 of the 2 week shred and it's only going great. I could finally do 7 knee pushups without trembling!
Good luck gurllll💕
Chloe : The next two sets are all on the mat, so they should be easy
Me: that's **SUS**
~A few moments later~
My body: Aching in places I didn't even know could ache
Me brain: I KNEW IT WAS A LIE 😭
To everybody reading and doing Chole workout," Pain is temporary Victory is forever".
For the first time, in the last 4 years, I have made it past day 4! In the past I usually get to the first rest day and I give up because of how sore I am. My weight has been crazy since my first child in 2016. Since then I've gone from 200, to 190, to 180, most recently 172, now back up to 189. I've gotten through the first week and with good eating and this 2 week shred I've already lost 4.4 lbs! My weigh in was about 184 this morning. I hope to keep on going to my goal weight.
Thank you so much Chloe, as a mom of two I don't get much time to myself as it is, let alone go to a gym, but this has been so easy to maintain with my busy life!
But honestly, I'm excited for the summer shred! As excited as I always am whenever I want to start a new program.
And please don't stop what you're doing. Because most people that dislike you (I dont know how that is possible) haven't helped as much people as you have. They haven't come up to even a thousandth of what you have achieved. You're helping out more people than you can imagine (FOR FREE!!) and loving it, while they're sitting at home or wherever just being unproductive and inefficient to mankind☺
день 1: ✅,потрясающая тренировка! хорошенько заставила попотеть :) пусть я и не до конца сделала 2-3 упражнения, я все равно горжусь собой! как я рада что узнала о тренировках Хлои 💗💗💗
день 2:✅, упражнения выполнялись намного легче чем в первый раз😄 всем кто это читает, у вас получится! я в вас верю!
день 3:✅
день 4:✅
день 5: ✅, устаю намного меньше и меня это очень сильно мотивирует! Спасибо Хлое и комментаторам!!
день 6:✅, ночёвка с сестрой явно ударила по моему режиму сна, физическому и моральному состоянию. отвратительное чувство и знание того что энергия вся на исходе. но весёлая Хлоя и малость её упражнений вернули меня в состояние жизни. ребята, пожалуйста, старайтесь спать не меньше 7-8 часов
день 7:✅
день:8✅
день 9:✅
день 10:➖
день 11:✅
день 12:✅
день 13:✅
Do you see deffrent?
Я занимаюсь уже 14ый день, и мне стало казаться, что я плохо справляюсь и нужно заниматься ещё больше, а потом я заметила, что прошла всю тренировку без перерывов на одном дыхании🗿 Спасибо, Хлоя!
i did it..... in the start i was little low as i was doing other chloe ting schedules and this was my last one so in the start i used low impact excercises 2-3 n then go with the flow and i did it. m proud of myself. dnt know when il see the changes but m trying on daily basis and this is my 2 week of chloe ting's workouts. hope to see the desired results soon. but now m doing some excercises much better thn before.
Never loose hope guys n trust me whenever she say you can do it, just take those words as challenge (either the low impact one) but do it and u will feel good. you are an amazing person @chloe.
While doing workout I was about to quit and stop video near the end and Chloe said DONT GIVE UP ON ME GUYS , and this motivated me to finish the whole video 😄
Girl, I started crying after I did this workout and You know you can do it !!🥺 Let’s finish it!👊❗️
I'm over 50.. and I'm never disappointed and never bored with these .. love every one I've done
IM SO HAPPY I GOT A 5 MINUTE + 10 SECOND AD BEFORE THE SECOND SET OMAHGAWD, wait a minute- she knows we're not going to skip the ad and she placed it there on purpose.... STONKS still grateful
I see what you're doing Chloe... As we do your workouts you slowly make the exercises more advanced and the workouts longer with each video as we get used to them, thus sneakily increasing our endurance and maximizing our results!
Lmao I saw that too! I rewatched after I worked out and saw there were 40 second exercises 😂😂
i can’t believe im saying this but i ACTUALLY had so much fun in this workout. WOW thank you chloe 😭❤️❤️
I can't believe I've finished 25mins workout. Whooo!!!!. My fats are crying and so am I. Day 8 and I can see changes. Thank you Chloe. ❤️
today is extremely hot, and i mean more than 40°C !!! 🤯 it's currently summer in South Africa and the western cape has a dry heat !! it's also saturday night and i still showed up! 2 more days to go and then i'm done with the 2 week shred challenge! this will be my first challenge without skipping a day on the program! i'm so proud of myself for just showing up! i'm so strong and my legs are really showing off the hard work!
for my fellow brothers and sisters who need motivation, do this for that part of you who keeps on telling you won't push through or you'll just give up on the end. do this for you! the best version of you!
i believe in you, chloe believes in you, now it's your turn! praying for all of y'all! love love love ❤️
I am not afraid to tell the world that I watched this everyday.
Just finished the 25 days slim thighs challenge and I am so happy from my results my thighs are looking so much better and leaner too !!!Also I just started today the 2 weeks shred program it's a bit challenging but that's what we are here for to push ourselves to be better !!🤎😁
how many cm have you lost though?
@@shaniakatenamoco6026 About 4 cm each thigh I know it's not much but its definitely something
Does it make you thighs muscular? Or do u just lose fat with this program?
@@naelie2288No absolutely not unless to me it didn't done my thighs bulky instead it made them more toned . I think I actually lost some of the fat on my thighs and I also lost some inches off my waist too !😊💜
Girrrrlrlllll, I love love the lateral squat jump! I think it's so creative!! 👍
I gotta say I love the curtains and the mirrors!❤️➡️ It's so simple but adds such a vibe to the workouts!!!
➡️Who else loveessss the bakground??💕👌❤️
Day 12 of the 2 week shred challenge. I am so proud of myself because I have never been this consistent. Chloe girl, you've literally made me enjoy working out- thank youuuuu