Get a flatter Jade Split | Jade Split Tips & Tricks | Jade Split Tutorial

Are flatter jade splits on your goal list? Today I share tips and tricks to help you achieve your flattest Jade split. Follow along, but be sure to pause the video and perform the desired number of reps on BOTH sides. I being first on the floor taking you through some conditioning and stretches to warm up your splits and then take you through a tutorial sharing some tips on how to achieve a flatter jade split. Aplogies for my long video tutorials, if you would prefer shorter pole tutorials let me know in the comments, I just always have lots to share.
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[@interestedinstuff333]

I didn’t think about the chest open too much, I will try tonight!!

[@DN-no6xv]

Best breakdown on how to improve that Jade split. Thank you!

[@AmyBreurFitness]

Glad you enjoyed it :)

[@ooMiramiaoo]

wow , very cool tutorial! Thank. you!

[@AmyBreurFitness]

Thankyou glad you liked it!

[@freefall5170]

Great tips thanks

[@LadyKTB1982]

Exactly what I needed! Thanks ❤

[@AmyBreurFitness]

Happy to help!

[@sportgym736]

I like the variety in your videos I practice flexibility yoga and pilates thanks

[@AmyBreurFitness]

Thanks. I lvoe flexibility and pilates training so beneficial for us all!