Pole Trick Tutorial: Jade Split (Intermediate Trick)
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- Опубликовано: 2 окт 2024
- We've got another tutorial for you to try! Work on your splits and let's get those beautiful legs working by trying this trick on the pole!
Don't forget the off pole exercise towards the end of the video too.
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What pants are you wearing that is giving you stick? Thank you
Hello, Ali. It's the Sticky Fishnet Leggings from Superfly Honey. Feel free to check it out here: www.superflyhoney.com/products/sticky-fishnet-leggings
Thanks! 💜
have a question for you, maybe you know more about it.
There is a very unique style/type of pole I saw once at a club. It was very short, maybe 5 ft tall. It was very thin, maybe 30mm or 35mm. I don’t know if it could support body weight for extended periods of time.
It ‘whipped’ or ‘wobbled’ back and forth, because of a ball at its base that allowed the whole pole to rock back and forth and around like a video game controller joystick. The performers used the rocking ‘joystick’ like motion of the pole to perform moves that resembled pole vaulting like you’d see in the Olympics, but on a smaller scale of course. And also incorporating fan kicks and somersaults and such. One of the dancers even twisted over the TOP of the pole, which would be impossible on a traditional pole of course.
Have you ever heard/seen of this type of pole before? Or maybe it was a custom thing for the club, I don’t know.
I can’t find much out about it online, maybe you could help if you know something about it?
Clubs seem to have a lot of crazy unique pole types that you don’t see in studios or competitions.
Like, I’ve either seen or heard of:
1. A pole that bounces up and down on hidden internal springs, instead of spinning
2. A motorized spinning pole
3. A pole with a seat built in
4. Poles with various protrusions from the sides and on top for added acrobatic ability
5. Poles that are thicker, like 70 or 80mm, and thus have a whole different technique set needed to use them
6. A spiral/corkscrew pole that looks exactly like those ‘swirly poles’ you see at kids playgrounds.
7. Dual poles that are 2 or 3 feet apart, with the spinning axis pivot point in the middle of them (because the whole platform they are in spins with them), so that one or more person can do pole moves where they have body contact with the two poles at the same time
Maybe they are custom made by the clubs? It’s a shame because they all sound pretty cool and I think they would have a lot of potential for acrobatics…
How do you feel comfortable enough to let go of the pole
It’s so painful 😫😫😮💨 I can get into the position but I can not hold it omgoshhh my thighsssss
You can try on our sticky leggings to help you stay on the pole for longer. But definitely it isn't a very easy trick to master, it might take some time too. You're already amazing for getting into position 💜
Me watching this not being able to do the split 😅 someday
Thank you for including exercises off the pole for those of us who don't own a home pole!♡♡♡♡
You're so welcome! If you have any work out suggestions that you would like to see next, feel free to share with us 💜
I’ve recently started watching you and I love how you teach 🤍 I’m just having a problem with sticking to the pole. Do you have any recommendations?
Thank you for the love! I recommend you trying our sticky leggings to help you grip easily! Shop now on our website at www.superflyhoney.com 💜
There’s also tac2 on amazon that I found helps
@@alyssap1249 thanks so much. I’ll def try it out
You are a great teacher! It helps! Thank you for sharing!
You're very welcome! Feel free to tag us once you tried this tutorial 💜
Definitely subscribing
Thank u sooooooi much. I’ll be trying it your way tomorrow I’ll update
You're welcome! Let me know how did it go, cheering for you 💜
THANK YOU
You're welcome, Sarah! 💜
Thanks ❤
You're very much welcome Natalia!