GROW TALLER & GET LONG LEGS With This Exercise & Stretch! Slim & Long Leg Stretch
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#faceexercise #facemassage #antiaging #faceyoga #lookyounger #laughlines #glowingskin #healthy #beauty #eyebags
Thank you so much for your support always 🙏💓I read all your comments every day 💓love you 😍leave your requests 💓
Can you tell me how to remove face hair permently plz without shave can you tell exercise plz that's my request 😭😭
Is it still effwctive after 18 years .🤗
@@user-qr3dy1fx7i 😂😂😂😂Then do PS
Thank you so much 😊😊😊😊♀♀
@@user-qr3dy1fx7i I am agree with you.😊😊♀♀
good luck to everyone who wants to grow taller!! yall will get there, trust the process
@Aveer i suggest 10 hours of sleep on weekends
Ginger/lemon tea every night
2L o/ water every day
eat food 3 hours before sleeping
do not use your device 30-60 mins before sleeping
STAY HEALTHY!!!!
Thank you 🙏🏽
Guys if you do these stretches after running you'll see great results!!
Run for how long??
@@ikemen_suki_suki7184 I run for 4-5 km which takes me approx half an hour
What are your results ?
@ 2 cms
longer legs !
Hi! I'm 13 year old, and I have problem with my height. My height is - 154cm. My goal - 160cm. I will be doing this till my school starts (1st of September)
Started-13th August.
Day 1 - ✔
Day 2 - ✔
Day 3 - ✔
Day 4 - ✔
Day 5 - I wasn't able to do it.
Day 6 - ✔
Day 7 - ✔
Day 8 - ✔
Day 9 - ✔
Day 10 - ✔
Day 11 - Was busy with back to school shopping. (btw, my new school starts at first September, so I am changing the deadline date)🏫🎒
Day 12 - ✔
Day 13 - ✔
Day 14
Day 15 These 3 days I wasn't at home, so I couldn't do it
Day 16
Okay guys. So I decided to finish doing this bc my school starts in two days and I am very busy with back to school stuff and changing school. So I'm just gonna tell u results. So my height increased for 1 cm, which is good for me bc I have problems with my height so my height doesn't grow. Also my legs look longer and thinner rn. And this all is for 2 weeks of doing this. I can recommend these exercises.
𝐔𝐩𝐝𝐚𝐭𝐞
@@samayrakhan6562 Thanks for reminding me, I almost forgot to do it!
@@samayrakhan6562 btw, even after doing 12 days of this, I can see my legs being a little bit longer, and they also became thinner than before. Me shorts I've bought became a little bit small for me, so I think this workout helped so much. My height grew for 1 or 2 cm (but this is good, bc I have height problems)
What is your height now? Please answerr❤❤
@@zmgguler4225 Sometimes it shows 154.5 sometimes 155. But I can recommend these exercises, bc I noticed that my legs became thiner and a little bit longer. Even my shorts I bought before doing this exercises, became shorter on me
Omg I tried this yesterday and it works!!!! I saw a difference on my right leg. I will continue to do these stretches. I'm doing this not only for height but to relieve my knee pain for whenever I do jumping exercises
Any update
How's it going?
Upgrades?
I did not expect there to be such a difference from right and left leg wow. This really works 👍
I went from 153 to 157 in less than a month!!! Thank you 🥰❤️
How old are you ?
@@m4rcyu 16
@@drawcreative9352 wow its make me have more hope to taller im 16 too ! How many time did you do per day ?
@@m4rcyu Once a day, I didn’t even do it regularly 😅
i hope this is true (: i mean in scared you lied... i really reallly need to know it it is works buddy 😭😭😭😭😭
i love it when they talk to you during the workout it’s rlly motivating
I cant believe , after doing this exercise for the first time on my right leg I also see difference 😳it's definitely work 💞💓 thanks alot masumi 💗
Me also it's literally a helpful video😊
I did this workout in bed before sleeping at night. My height is 155cm after one week of doing the workout it added 4cm which is I'm already 159cm.
Wow !! You increased 4cm in just one week!! You failed the science good 👍
You lie
Not that easy to gain height
@@kaylanam6503 who lied??
@@singwithme2221 he
i was doing her another height increase video.for 1 month . in this one month i only grow 2 cm(152) . but when she upload this video one month before i started to doing this exercise , and now im 157 or 158 cm . so guys believe yourself u can do it . do not lose hope in only 1 week , do it regularly . and eat a lot protein . love u , by stay safe stay healthy . HWITING💪💜💜💜💜💜💜💜
How old are you?
@@hiruni97f51 14😄
@@igoturjamsmianhae3014 😊😊😊😊
How many times you did it in a day?
@@raginisingh1095 for once. and if u wanna see result fast then do it twice😊
i suggest definitely do this, I didn't take measurements but my friends started noticing my height growth (they didn't know about my stretches) and i actually got taller than one friend who was my exact height before :)
how long did you do this exercise?
For how long you did this?
How much u got taller?????
Age?
@@wakaadarwush2509 17/18
Hi I did this for like 20 days, everyday morning. I grew 1cm or 0.5cm lol but thank you so much masumi ❤️ helpful and made me Abit more stretchable ❤️ the reason why I didn't continue is because I gained alot of laziness and not enough time. Good luck to everyone who is doing this stretching:)
@@najiyafathim737 14:)
ur 14 I'm 13 ur also lazy like me 😂I'm like do any exercise only 1-2 days and u did it for a week thats a great thing u deserve a medal for this 😂💜💜
@@user-tu8ct5np7t hshshs 😭 dont be too sweet lmao but if ur lazy u don't have to do it until that one day u feel like it lol when school stars again we will be active again n our laziness might shoo away somehow
@@kkkk___ Hii, youve seemed to pass your growing age but if you try to do it everyday for more than a month, you might grow one cm or so. if youre not a person who likes to exercise you should try the most simple stretches to help you grow, dont let yourself overwork. i also recommend you some outdoor exercises that might help in your growth or make you thin.. like hiking, cycling, playing basketball, playing badminton, skipping and swimming...my genetic is also short but i did grow a few centimeters hahaha.
@@kkkk___ also! Forgot to mention 😭😭 try going to the doctor's and do whatever he tells you to. You maybe can also try taking the pills they might give you.
Current - 159 cm
Goal - 163 cm
Day 1 -Done ✅
Day 2 -Done ✅
Day 3 -Done ✅
Day 4 -Done ✅(I'm 160 now ;) )
Day 5 -Done ✅
Day 6 -Done ✅
Day 7 -Done ✅( I'm still 160 cm)
In how many days did you get results, you will live
You are boy
Plss update
@@aaishanyadave hlw bro which country you are
@@desimotor9845 India 💜
Wow🎉 amazing results it really worked!❤️ Thank you!!❤️
Age:- 15
Height:- 5.5
Goal:- Just to watch people comments if anyone has really growed height.
HAHAHHAHA ur bad ha
Me also
Age 14
Height 15.7
Goal mount everest
Seriously 😑😑
Age 15
Height 5'0!!!!!
Goal: at least 5'3
I suggest trying this for me I went from 168 to 171 in like 3-4 months. I also suggest to stretch your back :)
How old are you?
My age is 22..this video is helpful for me??
@@theskyhighjourney448 Not quite, but i stlll suggest to stretch out everyday. both your legs and back ;)
@@toomik6431 im currently 16
@@Mhsn4_ and when you started how old were you?
Height Ryzer is the real deal! I grew 4 inches at 28! 💯
No way is it real you grow 4 inches at 28😱
How
Which exercise you do
Hello... really you increase your height? I am 24 year old can I do thes...
@@itsmekrishnavi214 Be sure i did it.
@@oor0_ I suggest get *height ryzer supplement*
OMG THIS ACTUALLY WORKS 😂😭💜💜💜
How tall where you and how tall are you now ? And how long did you do it for Xx?
How long did you do?
Really???!!!!
How much you did in a day
Please answer !!!!!!!!
I'm doing these exercises since 5 days and I didn't see any change in my height but still I'm doing
Hope it'll work
Current height 138 cm
Female
Any progress?
@@0wlbabe858 yup I increased 1cm in 2 weeks
How old year
Can’t wait to feel confident >:) I’m seeing good comments!
@@perra_tristegarcia432 heyy what about now;)
Me: omg I wanna lose weight and get taller and thinner!
Also me: eating 3 massive fried chickens while watching this video at night
😂😂😂👌😭
Same :(((((
Do this it works!
@@user-hg5yr8yr7q you think so? 😫 I've like stopped.growing and my family refuses to quiet the house down before 11pm at night so I don't get much sleep, I really want to grow tho
@o SAME! I think I can't grow anymore... And I also go to bed very late so-
Gotta start this from tomorrow
Current height - maybe 5’4 ( I’ve never measured lol )
Goal - 5’7
You're already bless with 5'4... I hope all
@Nidh Rocks 14
@Nidh Rocks well, you can still grow till the age of 18 if you take good nutrition, do hanging exercises etc, i hang everywhere i go lol
@Nidh Rocks dw girl,I'm almost 15 and just 4'11
@Nidh Rocks if your house has some rods of stair cases then probably yes
1 week Challenge
Starts:-
Age :15
Height : 4'9
thigh : 46 cm
Goal : 5'4
Day 1✅Feel so good❤️
Day 2✅Easy as yesterday 💗
Day 3✅Feeling relieved and refreshed🥰(Increase 1,3cm in my leg😍)+Hanging bar
My Thighs : 44cm😻💪
Day 4✅Easyy😍
Day 5❌Im so tired today🥺
✨Im Gonna start from the first coz i stop doing this exercise too long😭
Good luck bestie. ❤️
Did you grew taller?
My height : 140 cm
Goal : 155 cm
Age : 13 years
Gender : female
I hope it'll increase my height
You'll...you're young..no worries
@@ssg6946 (I apologize for any mistakes, I don't know much English) teens can playing sports and exercising, there is nothing wrong with taking care of our health. you say it in a negative way, like it's wrong, a good mental attitude is important
I am also 13 my problems are. Same
I'm 13 and my hight is 159 cm
@@drlakshmirani5952 😂 I'm just 157...
This really works‼️it worked little at first time ‼️ I am skinny but I had not so taller legs so it worked fast I got taller in just 3 Days.
Thank you masumi ❤️
Age- 14, gender- female
I reached my goal from 5.3 to 5.5 🔥❤️
Ohh really... Pls reply😶😶 I really wanna increase my height... Pls
@@pipoxya481 if you wanna increase your height then do this stretch 2 Times, in morning and in evening
And drink sufficient water
If you are skinny,.then it will work faster!
@@user-yv8bp5dx4f yess I'm very skinny lol..🤣😂 . thankyou so much😊😊
How many days did u do this for
i am trying but not big,
Started yesterday so I’m gonna start documenting my progress
Current height:153cm
Goal in 2 weeks: 155cm
Day 1:✅
Day 2:✅
Day 3:✅
Day 4:✅
Day 5:✅(doing update on day 7❤)
Day 6:✅
Day 7:✅
Update I am now 154!❤
Day 8:✅
Day 9:✅
Day 10: ✅
Day 11: ✅
Day 12: ✅
Day 13: ✅
Day 14: ✅
what is your age
are you doing regularly
@@piyu34117 14
@@piyu34117 I stopped doing it this past week due to school and stress but I’m starting again today
But before I stopped I had already completed the 2 weeks
I want to keep track of my progress! I’m going to do the for 2 weeks
Day 1: I found this super simple and I usually have really bad leg pain but I didn’t
Day 2: This was still really easy and I wasn’t too sore and I haven’t had any leg pain I’m super happy about it
(I had to take a 2 day break bc of traveling! I’ll add on a few extra days lol!)
Day 3: went super good and such a good stretch
come on, please continue! i better see a day 5 soon!
Bro come back....
Do you see the results?
So do you see the results?
@@anonymegurl8341 yes! I forgot to keep updating but my legs have become slimmer and a little longer!
I wanted to grow more. This really helped again Masumi. Thank you so much for uploading these videos. I switched on your video and did these excersise.
really aapki height badi h kese karna h
Is it permanent?
My height : 150.3 cm
My age : 19y.o
Pls anyone like this comments to remind me do these exercises and I'll show you the result (per month) 😁
Started in Apr, 01 2024
Day :
1. ☑️
2. ☑️
3. ☑️
4. ☑️
Did u grow
Result??
Result
Dude result?
What's the result
age: 20
my height: 1,70cm
goal: 1,74cm
day 1: done ✅
day 2: done ✅
day 3: done ✅
day 4: done ✅
day 5: done ✅
day 6: done ✅
day 7: done ✅
day 8: done ✅
day 9:done ✅
day 10: done ✅
day 11: done ✅
day 12: done ✅
day 13 done ✅
day 14: done ✅
My height now is 1,705 cm, I didn’t grow a lot, but I’ll continue doing the training.
Nice how long did you get these results?
Please update your height increase results
Wow...your height now is 1,705 cm....
Hey yes!!! I did this in today's morning and I see little effect 😁 I am so happy .thnx dear😁😁💜
I started it on september 22th and I got so much more flexible, i've never been so flexible !!!💕🥰 thank you soo much Masumi I love you let's do this together guys we're family💖💜
Did you grow taller?
@Leeilah I didn't see how tall I was when I started so from tomorrow I will measure myself🤍💖
@@Love-qq9ob oh, ok! Good luck anyways.
Update?
Age: 14 (AFAB)
Height: 4'11.5''
Goal Height: 5'3''
Mom's height: 4'10''
Dad's height: no idea tbh, but he's on the shorter side
Week 1
Day 1: DONE
Day 2: DONE
Day 3: DONE
Day 4: DONE
Day 5: DONE
Day 6: SKIPPED
Day 7: DONE
Week 2
Day 8: DONE
Day 9: DONE
Day 10: DONE
Day 11: DONE
Day 12: DONE
Day 13: DONE
Day 14:
Update?
@@exercise2073 I grew about half an inch (I'm just shy of 5 feet). It may not seem like a big difference, but previous to these stretches, it took me half a year to grow the same amount, so I would say this video is effective :)
My current height is 147 cm , My age is 15
I am going to do this exercise for 2 weeks
Week 1
Day 1: Done
Day 2: Done
Day 3: Done
Day 4: Done
Day 5: Done
Day 6: Done
Day 7: I miss this day
1 Week Update : grew around 1 cm
Week 2
Day 1:Done
Day 2:Done
Day 3:Done
Day 4:Done
Day 5:Done
Day 6:Done
Day 7:Done
Week 2 Update : Now my height is 148.5 cm
Your gender?
I am doing with, let's go
@@coconutlamb6176 female
Did you observe any difference ?
have u done it twice a day to optain that result?
I start doing for last 2 days . Enjoying a lot by doing these strechings .my current height is 5"2' and hope for best results by during this streches ☺️☺️
Any one excuse how much
This is what I am waiting for😍😍😍 I wish it will be work... I'm only 4'11🥰🥰
Thank you very much for watching 😍💓good luck!!
Age?
@@MasumiChannel can i still grow if I did this exercise for 1 year I’m only 4’11 and I’m 19
@@MasumiChannelCan you please tell me I'm 24 year old how can I grow my height 😭
@@MasumiChannel what time should I do this exercise....can I do at 10-11am ?
Jimin is best even in short height , short people are so cute
And jimin ssi is the cutest 😘💜
Comment and like this if you are an army 💜💜
I am, but in my opinion, any height taller than 170 cm is tall. I am 173.5-174.7 cm
Jimin hieght is 5 feet 8 inches
This girl helped me so much I was 151 with her exercises now I'm 157
How old are you
@@vsmusic3871 21
How long did you do these exercise?
@@Oshi5000 I did it about 2 weeks or less (2 or 3 times each day) unfortunately I couldn't continue doing it when I went back to dormitory
@@vsmusic3871 21
THANK YOU SOOO MUCH FOR ALL YOU GIVE ME (US?) SHARING THESE WONDERFUL EXERCISES! 🤩 😍
✰I love doing of these Exercises. These are so important and useful. wonderful....✰
✰
Omg!!! This works!!! I tried it once doing and I saw the difference on my leg. It's been a week I got slim and toned legs and grew like 3 cm. Btw I am girl 18 yrs.
Yeah it really do believe me. Try it in the morning, evening and night. Rest as u wish
Hello I really hope to graw just 1 cm or 2 I am turning 17 after less then 1 month do you think it is work ?
Offcourse try it once 👍
Did you take heightryzer or did you make a diet ?
And can I ask Did your tall stop growing before doing this exercises ? I hope to say yes
Thank you to make me happy I just will try this and another channel.
I didn't follow any diet.
I barely grow 1 cm in a year 😅, but u can trust this as it is very effective for me.
Height: 143 cm
Goal: 155 cm
I'm 19 but I'm turning 20 in two months. I'm doing this three times a day, gonna update in a month
Keep fighting and pray. You're not alone, I'm 21 and also try this and I want growing taller too. Let's see the result then 🥰
Same..if you see the results do update then i would try it too :)
Please update..we are in same age
Let's do it together guys..... All the best to all...
plz update
You know what, your smile is enough to make my day 🥺🥰❤ Your workouts are always affective too.
A special acknowledgment for the impact of daily stretching and 5 bottles of Height-Ryzer Supplement! At 20, I stood at 5'8", and within 7 months, I achieved an impressive 6 feet. A heartfelt thank you for this life-changing video from my point of view! 💖🚀
What is height ryzer😢plz tell and from where I get this
Ak quesion tha ap medcine ex karne se phale leto yeh fer ex ke baad plz tell me
What type of streaching u did and plz tell me the height ryzor supplement please😢😢😢
Scam bro
How old are you
IT REALLY HAPPEN!! MY RIGHT LEG WAS LONGER. OMG MY GOAL TO 5.7 IS COMING
Seriously? How long have you been doing this?
@@mirapratiwi3557 I just started yesterday
How about ur left leg?? u walking like a zombie?💀💀
@@merilynbation5010 of course no. I tried the right first and move one to the left.
@@byunjihyun_exol ooohhh ya i get it now AND YES IT REALLY DOES WORK!! HSHSHS IM SO HAPPY
Thank you so much sis , i always amazed by the changes happen to my legs
i love how she is always smiling
I've been doing these exercise twice a day for like 8 days and I can see results (btw I did this video and another video she had and I did the other only in the morning) and I can feel a difference I was 150 and now I'm 152 so keep working everyone
Btw my age is 13
Can you please name the video or share it...
Hey which was the another video please tell
Мне тоже 13 , я ростом 157
Samee, i am almost 150cm and 13years. I want to grow atleast 160cm
It is permanent
Age-15
Height - 147
Goal-160
Day1-done
Day2-done
Day3-done
Day4-done
Day5-done(honestly i didn't grow up Until now and I can understand this hahahah btw someone can tell me how much day i should do?)
PLZ remember me
You can do it💗✨✨
Keep updating
Hey your nice keep going
Good luck!!
keep going at least for two weeks if it didn't wokr with you in the first week
Be taller isn't easy and you have to do this for a month then you can see some changes and don't give up cause it takes time but you can do this ✨
Doing this workout for a week and everyone telling that I look taller than before.Tysm Masumi
did anyone tell u
@@lindylinday your age ?
Are you a girl or boy?
Age bro?
You should be my trainer ma’am you are very awesome thank you for the training 👍🏾👍🏾👍🏾👍🏾🤙🏻
Yea right
Hey!
I am here to share my honest result..💌
I started doing it for one month when i was 12 year old(2022) during my summer vacation🌞 (i did it regularly) ...and then i checked after 1 month ,i grew 1inch before starting i was 4'7in after 1 month i am 4'8 and then i stopped doing this but i did it often not regularly and from today i started doing it again but now i am 14 years old (2024) my height is 4'8🤧 my parents are not so tall...but i believe in myself and this workout💗🌈....so believe in yourself guyss nothing is impossible .. 💪🏻 do it regularly.. You will see results soon!!🦋
Masumi I love your channel it is so easy to flow and effective I used to be 159cm now 163cm did it for 3 months amazing results ❤❤❤❤
Hi how old are you?
@@user-bw3em6qz7n I did these exercises this is my second months but i didn’t see change in my height😔i am still doing this i am 18 years and11 months
@@user-bw3em6qz7n my height 152cm or 153cm
@@user-bw3em6qz7n How many time did you do this exercise?
16 lol
Im'ma try this cause I really wanna increase my height duhh
Hope it helps mehh in increasing my height
Also thank you for the new videos I really love your channel content
Hey what's ur age😊???
Trying these exercises for at least 1 months🎀
Day 1:✅
Update us
@@Drig428 i actually grew by like 3-4 cm, but take into the account that I’m 14, which means I could’ve grown cause of hormones
Incredibly perfect !
1st day ✔️
This is really effective and helpful.
Thanks for sharing ♥
How old are you?
@@VeroNica-uy5jh I'm 17.
For how many days/months you did this?
@@sahu_sahu4187 About 3 months and I did this everyday except Sunday.
What was your height before and what is it now?
I started doing stretching and using Shiydf for almost half year (with breaks). I was 161cm , now I am 166cm!🌈❤
can I ask, how old are you😖? How many times a day do you do this?
Plz reply
Shiydf is a height growth Medicine??
I've started doing these stretches and it's helps a lot, though I struggle to the thigh stretch 😂. Thanks sm though ❤️
2021/12/07 Just an update for those who want to grow, I did these exercises for knee pain and better flexibility since I'm a sports person, but I've grown 3cm within 2 week . ''Age 19''
you serious bro??
@@johnkevindeleon7906 yes give it try but remember everyone is different it may take you months or even a year. Also drink lots of water say 1.5 L a day and get 9 hours of sleep
@@AVEER-tr6xp i suggest 10 hours of sleep on weekends
Ginger/lemon tea every night
2L o/ water every day
eat food 3 hours before sleeping
do not use your device 30-60 mins before sleeping
STAY HEALTHY!!!!
hey,i wanted to ask,do you still do these exercises?if yes then do you see the results or have you returned back to your previous height?(like when we wake up were a bit taller but at the evening our bones get together so we become a bit smaller )
@@crazyfox5491 Like you, I have the same question
You are so sweet 😍 going to do this exercise from today onwards lots of love and support from India ❤️
Thank you very much for watching 😍💜
I'm almost 26 and I'm 5ft 3in and a quarter and I want longer legs and to be 5ft 4in and a half. I will do this for 28 days. Hope I reach my goal.
Pls Keep on updating your progress brother.
Height increase? Plz tell
My height : 144 (4'9) ಥ_ಥ
Goal : 156
Age : 13
Gender : Female
Note : I will do these exercises once a day, i will not do any diet, but i will try to eat in a less amount !
So starting this from tomorrow
Doing this for 30 Days with other exercise ! And also if y'all want FAST results then do Cardio also ! 😀💫
(Hope it'll work 🤞🏻)
From today i will start 2 height increasing exercise this one and another ! ❤
Starting date : 17th October 2021
Day 1 - Done ☑️ (It wasn't easy but not that much tough)
Day 2 - ✖️ (ಥ_ಥ)
Day 3 - Done ☑️ (Today easy)
Day 4 - Done ☑️ (Today i felt flexible 😀)
Day 5 - Done ☑️
Day 6 - Done ☑️
Day 7 - ✖️
Day 8 - Done ☑
Day 9 -
Day 10 -
Sis i am also 13 and 148 plzz tell me about this
@@annesha_ywuyi9 I can't see any changes so i stop doing this but listen do cycling, bar hanging, skipping and drink a lots of milk hope it will help u :)
@@Nupurr- thank you sis hope it would help me
@I WILL HIT U IF U WILL NOT STREAM BUTTER
Love your user name lol 💜💜
@@annesha_ywuyi9 My pleasure have a great day ahead ❤
I will apply these exercises until the end of 2024. Actually My height is 153cm, i'm 13 years old and i'm a girl. My goal is to reach 165cm in four years to enter to the air force of Colombia, so, remember me when it's december 😊😊😊
Age : 16
Height : 155cm
Goal : 165cm
Hope I'll grow taller
Omg ! Same here 😢
Help I’m 12 and almost 170 cm🤠
Age : 16
Height : 158
Goal : 165
It s possible ?
@@leonsylaj8581 yes
Me too
My age is 16
I wish to be taller
heyyy! so im going to be starting this from today and will be updating the results for 1 month!!
initial height: 5'3.5
day 1:✅ doneee!
day 2:✅ doneee!
day 3:✅ doneee!
day 4:
day 5:
day 6:
day 7:
day 8:
day 9:
day 10:
day 11:
day 12:
day 13:
day 14:
day 15:
day 16:
day 17:
day 18:
day 19:
day 20:
day 21:
day 22:
day 23:
day 24:
day 25:
day 26:
day 30:
final height:
update ???
i really wanna know cuz you did it for 1 month so if it really effective then it would have shown it's effect
I’m currently trying this everyday😊 it’s great and I can already feel my legs getting longer
can you write it in detail, how many times and how much longer and all.
I am 12 year old and I wanted to reach my goal height and I have been doing these stretches since three days and I went from 160cm to 164cm and reached my goal height.... Thanks masumi love from South Korea 💖💖💖🇰🇷🇰🇷🇰🇷
Woah u grew 4 cm in 3 days!? Congrats!!
Is that really going to work..?
Just I want to know because I want to grow taller so please tell me do you do some other exercise with it or only this
this's fast no wayy I'm jealous🥲I'm 11 and 5'4(163cm) do u think this will work for me?
@@katebokuchava1743 ofc, you still in young age, its will work really fast
@@hiobin thank you it's just that I haven't grow a lot for about 5-4 months and I'm worried(only 1cm 164cm)
My height is 5.2ft
Gender - Female
Age - 13yrs
My goal is about 5.4 or 5.5
I'll update from a month 😊
Thank you so much sis. A lots of love from India 🇮🇳🇮🇳😍😍
All the best ✊🏻may u reach ur goals 😊
@@twinklegupta6849 Thanks..😊
I'm also 13 but 4.7 ft
Girl 13 keep going we stop growing at 15 and I am 15 so i dont know if it would work on me 🥲
@@sucy9641Best of luck👍🏻 It will work on you..I was short before then I started exercises from this channel I grown upto 2 inch..Now 5.2ft is my current height
I really really needed this exercise.Thank you so much😭
Does it work?!?!
@@patriciaunrau9578 😎😎😎
@@patriciaunrau9578 It most definitely works! However you also have to take other matters that affect your growth into account (age, weight, genetics, how much water you drink a day etc. can affect how much it works)
Masumi, you're a lifesaver! I'm 24 years old and after using 7 bottles of Height Ryzer Supplement along with your exercises, I gained 3.8 inches. It's truly a remarkable transformation!
If I leave these exercises, will my legs shorten or return to the same as before?
Did u do only this exercise?
Where can I find this supplement please?
Happy for your achievement🎉
@@nafnghg9685I dont think so
@@kostancaj7486 Did you see a result? How tall are you and how old are you?
@@nafnghg9685 18 I am 158
I used to be 156 cm
Going to start tomorrow. Will update every week let's see if it works.
Age 14
Female
Haight 5"1'
Goal to reach 5"5🙂❤️
Day one -done!
same here, i'm 14 and still short i think we're same :( but don't worry we will grew up
Really?
It's your day 5 , Any result ?
Does it work?!?!
I am trying ur two excersices height increasing and slim face i feel that it works thank a lot of u to helping us i have started my excersice with ur video
Okay so I'm gonna try this for a month
(btw I'm gonna be doing twice a day)
Day 1- DONE✅
Day 2- DONE✅
Day 3- DONE✅
Day 4- DONE✅
Day 5-
That work ????
Any changes?
Did it the workout work?
Female
Age - 14
Height - 4'11''
Desire - at least 5'4''
I am trying these excercises from tomorrow and give u feedback in a month
I want ur results, because I am same in ur height as well as in ur age .. plz don't forget to send ur feedback 😊
I am in the same situation Sisters 😸. Let's do it together for 30 days and update too. Form tomorrow. By the way, I am from India and you?
Me too... I'm going to try this.
@@Poonam-dp3om same sister... I am from 🇮🇳 india too
Me too I want to know ur results we're both the same age 😃😃😃
Thank you madam I started doing this exercise from 22 April till now and I have increased 9cm thanks a lot
@@priyasrikutty7990.... Hello dear.. How old are you
I'll start tomorrow
Height:4'8(female)
Age:13
Goal:5'2
I'll update after 1 month(I will do it twice a day)
Tomorrow... right right
tell!!
Ok
It's been 2 weeks.... any difference??
You are still gonna grow naturally you don't need this, almost all girls stop growing at 18 be pacient
Age:13
Gender: girl
Height:150
Goal: 160
Day 1: done ✅
Day 2:done ✅
Day3: done✅
Day4: update I started doing all of her how to get taller videos
Day 5: ✅ I didn’t give up I just wasn’t able to comment but I started to see a difference, about 2cm
Day 6:done✅ I’ll update in 3 days, keep going everyone🤍🤍
💖
I am also same as u 🥰
I am 167cm but I want my legs to be longer so... Here I am
Update pls
Keep going don't give up 😆🎉
Masumi, I have a request. Can you please do a video on how to slim down bulky thighs. By the way love you exersices they motivate me ❤
OMO‼IT'S REALLLYY VERY EFFECTIVE💯... AND ALSO VERY ENJOYABLE DOINGG THIS.....THANKUUU SO MUCH MASUMI🙆♀️♥️
LOTS OF LOVE FROM INDIA🇮🇳🇯🇵
Hi,I am 26 now and my height is 5'1".I want to grow my height 5'3"" or 5'4". So have any possibility to grow my height in this age by doing these excercises please?
also want to know
Yes...you can..just believe in yourself and keep hard working 🧚♀️💜
If you already finished your growing process there is no way to grow, excericises may help you to feel better, be more flexible, maybe lose wait but you can't grow, go with a professional, women stop growing around 18 man around 21
@@user-py4id6rw2j u can still grow there's exercises for that and masumi is 30 but she grew
99% comments section is filled with army 💜💜
Sale
Age-14
Female
Height - 5'2
Goal - 5'6
Good wishes for me 😇
did you grow a few inches?
Did it the workout work?
I am going to have faith and do this! Because Twice Dahyun grew a few centimetres I can do it too!😅
These strechings are so funny. I liked it all . I did it without being tired . That was fun to do it. I am starting this strechings from today and I am sure that i'll see the good results. Thank you for your efforts.
third day! im doing this exercises two times in a day🥳💖
Can u tell me mausami how much days doing this exercise we can get results?
Lots of love from Nepal 🇳🇵 beauty queen 💜💜💜
I found this so fun
It’s actually worked
HI EVERYONE! I'm here to report my result of doing this stretching ㅠㅠ
I'm 18 y.o girl and 154 cm only. At first I do this exercise just because I love exercising and do yoga. But you know what?
My height increase 1 cm
I do it for 3 weeks and not everyday ._. because I'm a college student and SO BUSY AS HELL ㅋㅋㅋ I don't believe that my height is increase because besides I don't do it regularly, I don't do any other exersices ._.
Just believe your process, trust it. And keep chill~ Don't be too hard to yourself.
*note: thank u masumi!! 💜💜💜
Good luck!!! Army too? 💜
Oh my gosh I can't believe it works 😱 My right leg is longer than my left leg because my hip is not aligned. So i tried to do this exercise only in my left leg to see if it will be aligned with the other one😙 and it did 😱😱 can't wait to see results if i do this every day 😘😘 thank you for this 💙💙💯
Age:17
Height: 5 ft 3 inch
Day 1: ✔️
Day 2: ✔️
Day 3: ❌
Day 4: ❌ ( had my exams)
Day 5: ✔️
Day 6: ✔️ ( felt a lot flexible today)
Day 7: ❌
Day 8: ✔️
Day 9: ✔️
Day 10: ✔️
Day 11: ✔️
Age : 14
Gender : Female
Height : 5.3
Goal : 5.5/5.6
But I am a lazy girl🥱😅
Yes me too same😂😂😂😪
Age - 14
Gender - female
Height- 5'0
Goal - 5'4 / 5'5
Ahhh struggling 😪 😂😂
Age : 14
gender : female
height : 145 cm
goal : please god, i wanna be taller
it's genetic for me 😭
@@Hane___ Age: 12
Girl
Height : 169cm
Goal: 180cm
🤣
@@emaanshahzad5380 wow you’re smaller than me.you’re long give me some tips please please
@@arbushah3027 how's your age?
And I don't really have tips because that's because of my genes. But if you want then I can give you a tip
but are you fat?
@@Hane___ we have the same height and age yeahhh
Age: 15 in 6 months
Height: 160cm (5'3)
Goal: 5'5 or 5'6(i wont stop till i reach my goal)
Gender: female
Day 1-
Day2-
Day 3-
Day 4-
Day5-
Day 6-
Day 7-
1st week results:
Day8-
Day 9-
Day10-
Day11-
Day12-
Day13-
Day14-
Final results after 2 weeks:
Me : What's the language she's taking? 😐
Me after some seconds : ohh... English... Her voice is just really smooth and cute. That's what... 😄💕
Thanks for your videos
Best channel ever all these routines helped me to relax after work 🙌🏻🙌🏻
Age:14
Height (before)):162
Height (after):164
I tried this 2 week
OMG really???
@@rinkiyadav178 yes after two weeks.
But I one a day and 5min yuga
Age:17
Gender:female
Height:5’0
Goal:5’3 or 5’4
OMGGG GIRLL SAMEEEEE
Drink milk after exercise
@@lakhvirsinghnirwan8491 with boiled eggs
Sameeee here
Is there any change