Day 2 - 1 Month Pilates Plan // 40MIN ‘hourglass’ full body pilates // no equipment or repeats
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- Опубликовано: 8 сен 2024
- Hey besties!
This is day 2 of my one month pilates plan! It’s a 40 minute full body workout all about building the hourglass illusion:) I hope you love this challenge as much as I did!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
MY AYBL SETS: us.beaybl.com/....
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Music by:
Damien Sebe - sleeping on a cloud - thmatc.co/?l=3...
oh, the joy. - 3pm in rio - thmatc.co/?l=3...
Damien Sebe - coffee shop - thmatc.co/?l=1...
Damien Sebe - joyful - thmatc.co/?l=C...
Rakan's Pearl - flowers - thmatc.co/?l=A...
if you look up, you can see my soul floating to heaven
did you do the whole plan 😭⁉️
@@hepex1011 Yeah my left big toe is already out of my body I'm like flying up
@@susuyay heheh anyways you slayed for staying consistent 🎀🎀
@@hepex1011 thank you
me too lol
bro literally your body was so stable for every workout. every time i lifted my leg, i was out of control and almost kept falling over
Fr, she moves like she's as light as a feather, Newton would be jealous of her
FR
omg same
Me fr
IKR, my leg kept falling in every workout and I constantly take breaks
The way I kept screaming GIRL GIVE ME A BREAK I think my whole neighborhood heard 😭
SAME😭😭😭I HADTO PAUSE AND GET A MENTAL BREAK EVERY TIME SHE WUD LIFT HER LEG
@@selenbiblioailuroFRR
REAL 😭😭
SAME 😭😭
No bc I literally kept saying MADELEINE I CAN’T DO THAT 😭
Thank God I don’t have RUclips premium. Advertisment saved my life
А у нас в России нет реклам
@@user-rx5em1dd7q😂😂
😂
I have downloaded the videos. .. so no ads for me 🥲 but I did pause it for like 4 times 😅
LOLLL
to all girlies who want to give up during this training: remember, you are strong as hell, and YOU WILL DO IT!!!
Thank you 😢
I couldnt say the f word because RUclips said im being disrespectful
❤
It's been a month
What do you think?
Sorry but I gave up 💔
everytime you raised your legs i lost a piece of my soul lmao i can't believe you did the whole workout with weights. you're great
Literally for real whenever there's something that includes the flyingness of the legs I am literally dead but literally she did everything without taking a break 😮😮
The best thing about Pilates is that it's quiet and doesn't disturb anyone who lives in an apartment.
🫢😬 the way my legs dropped halfway thru definitely disturbed someone. And I'm on the 4th floor😅🤣
Needs a timer sound so we know when to change exercises 😅
@rosiehill5377 I thought the slurp sound was the end sound...either way my body had its own timer in mind. 😂😮💨
Until i get a cramp in my calf, those that hurt like hail… yeah those
I was whimpering and laughing by the end of it 😭😭😭
The amount of times I had to pause and mentally prepare for what was coming next. It was SO HARD but I made myself finished it by telling myself "someday you will do this work out and think it is easy"
Exactly what gets me through too!
so relatable
so true
Exactly what I did today ❤
Seriously this lady has gone sick that she can manage to do this so easily. Like after 10 minutes on day 1 and 40 on day 2 😵💫
I will find the person who said they want a longer video.
I quit about 4 times but I finished it.
Muscles I didn't even know existed are vibrating.
Thank u Madeline, loved this video.
girl why is everything in the same position🥲 my hands hurt from keeping my body up like that the whole time 😭
RIGHT. It felt so Mundane after 15 minutes The same thing😢
Agree😭
pressing your fingers and clawing into the mat helps take some pressure off your wrists which makes it easier
I thought i m the only one.
i thought i was the only one!!!!
I cried at least 5 times doing this.
Same
Literally me and my sister's current situation 😭
Same
Same
Same
I have never been more happy for a 2 minute long ad.
I didn't know I could be so happy when she took a pause to retie her hair up
А у нас в России нет реклам😢
FR, i got 4 ads, loved them more than my own life
JAJAJAJAJJA
This workout has taught me how weak my arms are 😅
me too 😔
True.
Sameee I came on here to see if it was normal to not be able to do the second workour
My wrist were about to snap 💀
@@ohsayitdittooosame
My wrists are protesting girl 😩 imagine being that stable for 40 minutes omg
Girl, you're so stable, I keep on shaking 😭 help
Meeee tooo
Me too, it was terrible i almost died😭
Whoever asked for a longer video can go to hell.😭😭
Honestly half way through the video I felt like quiting, but seeing that so many of you were going through the same thing and still finished, it motivated me to keep going (despite stopping many times and changing some of the exercises to something that I could actually do 😅).
Day 2: ✅
Hahahah you made me giggle, I’m proud of you girl
i was literally at the 25 minute mark and was going to quit until i saw your comment, so i pushed through until the very end. you're my savior, but whoever asked for this to be longer... count your days
@@mysterygirl3 So happy that I was able to help☺️
OMG OKAY ILL FINISH
no literally me rn hahaha@@abletoy2938
me shaking like a leaf, me figuring out I can actually stretch, me cursing the length of the workout, me being happy about the ads for once, me being proud of myself after when it's done- of course not all perfectly balanced like her ..there were few sets of tomfoolery but sure does feel good when she says she's proud of "us" girlies 🎀🎀🎀 xx
being happy abt the ads is soo real
few sets of toomfolery is my life motto fr
HAHAHAHAHAHA
i’m convinced pilates girls are the strongest ppl on earth 😩
i started this challenge because i want to feel pretty and because i want to be able to do what i love as a job in the future. im only 15, and i want to be a musical theatre actress, and i know i have to work out for it. keep in mind, broadway's going to be harder than this. if there's anyone here who's struggling, you're doing great!! keep going babe
I believe in you ! ❤
I got a 27 minute ad in the middle and I was so tempted to watch the whole thing
LOL
Great job for keeping it going!!
literally who wanted a LONGER video- this was my greatest nightmare-HELL!!!!!!! 😭😭😭😭😭😭😭
I never thought I would complete a 40 min Pilates workout, but I did it! I may have cheated a little and skipped some and stopped Halfway LMAO, but I did it! Your the best 💜
i’m so proud of you!! keep going
same lmao ❤ i stopped at about 30 mins but i did most of it !!!
Same❤ you doing great bravooo🎉🎉
Same the pushup workouts were unaccomplisable for me 😂
We got this guys!!😭
WHY DID IT GO FROM 10 MINUETS TO 40???
Cause it's 4 full body
LMFAOO 😂😂
That was a warm up baby! 😂
Real
same question I had 😂
I am so happy I completed it as a teen a bit overweight not atheletic whatsoever on my freaking period!!! I never did pilates prior to this challenge I am so proud of myself and you. Stick to today's workout and you feel unstoppable !!!
I just finished and I can't feel my legs at all. I can't believe I stayed till the end of the video. My body burns but I love it.
I found so much motivation in the comment section, if you’re reading this you’ve got this, no matter how much you get through it’s better than no workout at all 💖💖💖
STOP I'M ACTUALLY CRYING, this is what i needed today, thanks
Omg 😭 I had no idea this was a 40 min one until I started the workout. Almost quit a couple times but I asked myself “why? So I can go sit and watch tv for even longer than the workout?” I’m glad I stuck with it. :)))
Im myself a beginner and i dont think so its for beginners at all . I feel like quitting but reading all of your comments made me feel to give this workout a chance . Pray for me
This is also my first time lol
Some of these moves were extremely difficult for me, and I ended up doing my own thing lol
Don't give up I'm also trying my best
Absolutely! They're not at all beginner friendly but we can slightly modify it according to how we are able to manage❤
Doing this while I'm on my 2nd day of period 😭😭 I'm proud of myself that I managed to finish this! Although I took a lot of breaks 😇
Amazing!!!!!
I feel like my soul has left my body !!!! gurlllll you're REALLY GOOD i was losing control especially when lifting a leg
Day 2: This was difficult but fun to do. My legs feel like jelly afterward.
This was SO HARD. It took me just over an hour and a half to complete a 40 MINUTE workout😭😭
fun where???!!!! youre probably the one who asked for a longer video cus this was HELL😭
yesss this was challenging and so fun
"nice little burn nice little fun challenge" love, this was the hardest workouts i have ever done i can't count how many times i thought i'd just dieeeee but yes i'm so proud of myself for making it through aaaaa thankyouu for the workout!!
day 2 done babyyyyyyy✅💗
me clicking on new workout from madeleine not paying attention to the duration, expecting a 10-15mins and getting TRICKED to doing 40mins! i feel great
HEHHEEH whoopsie!!!
Ommmgggg im so ded after finishing this workout i did wanted to give up several times but the girlys in comment section motivated me sm ..im so proud of yall and myself ..so any girl who is reading this i know u can do it and i know u will im very proud of you u r awesome lets be strong together!!!
as a slightly fit person with some experience in working out, this was definitely quite challenging but doable to me. at some points i was praying for it to end only to see i was just 20 mins in😂 still very good workout, got me sweating a bit and my body is happier than ever.
i had to split this into 3 and i felt so disappointed in myself at first but then i realized that me and you have 2 very different bodies and levels of fitness which helped me no be so disappointed
Yeah don't be disappointed it took me like more than 2 hours but atleast we got to the end!
This was so hard. But I did it! Kinda. My wrists hurt, I wanted to give up, and I couldn't get my legs straight. The first half was so hard, but after that, it got easier :). Some exercises I just did what I wanted, but still 40 min workout 💪🏻The comments really helped too :) You can do it!
Exactly how I feel 😅
same! my wrists hurt so bad so i split the video in half between two days lmaoo
@@liaclippthat’s EXACTLY WHAT I DID! my wrists were dyyyying
I did it 🎉
Same!!! i wear no finger gloves to prevent my hands from experiencing any damage but it does help!
as someone who has lifted weights for a while i thought pilates was gonna be easy, but sheeshhh it was such a challenge! as a beginner this is the perfect channel, Thanks Madeleine!
firstly I was so freaking afraid and regretting why I started this video after a little time I was regretting my whole life and then I started saying this to myself "ONE DAY YOU WILL BE ABLE TO DO IT EASILY BUT BEFORE THEN YOU HAVE TO PRACTICE" after a little time I started feeling comfortable and then the last ones were so easy I did those without any problem and now I am so proud of myself that I finally did it❤❤❤❤
I started yesterday, 6/30/2024, and this is my second day . I want my body to be balanced and tight, and my weight is 63. I come every day to encourage myself to keep going
Day 1 ✅
Day 2 ✅
Day 3 ✅ My body was cramping from the second day, but I completed the third day 🎉 Thank God
Day 4 ✅
Hey , do you have any updates?
God damn my booty hurts im still sore from yesterday and im only 16 mins through this but the comments are helping so much😭
literally reading through the comments every time i feel like stopping
@@daniellegonzales6058same LOL i should stop reading the comments and get back to my workout now 🫡🫡
me too girll
ok, yesterday's workout was DEFINITELY much more easier, but here we are, i made it and i am fricking proud of myself, so thank you Madeleine!
Legs were shaking after this 😭 I was about to give up when I was at the 20 minute mark, but I needed up pushing through and completing the whole workout. I have no idea how you did that with ankle weights on. But, thank you so much Madeline for another awesome video- stay safe and keep that happy attitude you always have! 💗
Did I really do it? I was dying and coming back to life the whole workout. I was sweating like I was carrying tons of pounds!! But I'm very grateful to me that I was able to do this workout, thank you so much Madeleine for the great exercises I felt my muscles burning for the first time🎉
Day 2🎯
Honestly, I was about to give up after 13 minutes, but reading the comments made me feel weak so i was able to finish the entire video. And now i am very pround of myself
girlie...yesterday 10 mins was fun then i was like alright im ready for day 2 and BAM ITS 40 MINS!!! (but i made thru it in my own pace)
Hey everyone who have completed this whole series can you tell me what changes have you seen in your body’s appearance
Only made it through 20mins of this workout, but that’s still working out for 20min. ❤️
Me too. I thought that I would be able to do it, but I haven't gathered enough strength after my period, so leaving the remaining 20 minutes for tomorrow 💪
@@emmcikap that’s what happened to me too lol
Same, girly, same
Same here!
Same I made it to 30 and was done
guys i have been doing these exercises for 3 days and im planning on doing them for a month,i will be saying what differences im noticing and how i feel:
day1: its so hard i almost cried but i felt that every muscle in my body is musceling(doing its job)
day2:still hard but a bit easier than day 1,i feel that my whole body is burning
day3:difficult,i still had to pause several times to take a break, but i finished the exercises feeling energetic!and i feel my body is getting snatched!
Day4: Im soooo tired maybe because I had uni all day,I had to pause SEVERAL TIMES,but still afterwards I felt my whole body is snatched
day5:im not tired as i was before!!even it didnt take me as much times as before im so proud of myself!!
im sorry i didnt update you on day 6-7-8-9:
im starting to feel more comfortable with the workout but im not noticing a BIG difference in my appearances,but at least my body is getting better at it!
day 10: im starting to feel better and more comfortable with this workout and as for difference yes i feel like my belly is tighter and my thights got a little bit smaller(btw i took 3 days off since i have finals)
day 11: GUYS I CANT BELIEVE THAT I DID THE EXERCISES SO EFFORTLESSLY!! I WAS SHOCKED THAT THE VIDEO ENDED!
i will continue updating you guys day per day but please leave a like or a comment to remind me to continue my updates
🤣
How's it going?
So proud of u!!! it’s nice hearing that others are taking breaks and listening to their bodies, are u just doing these workouts? or any other ones? And if u don’t mine me asking did u change anything in your diet?
@@ale3786 THANK YOU!!!yes I have been doing other exercises as well I made a workout playlist on my channel If you wanna check it out! it's kinda tiring but I really wanna feel good about my body and those workouts help me do so!!
@@ale3786 and as for diet yes I'm staying away from junk food and coke and trying my best to decrease my sugar intake and increase my protein intakes and drinking green tea with cinnamon and ginger to help with bloating and the metabolism,but sure I'm doing it all moderately!!for example I skip my workouts when I'm tired or when I'm mentally drained I eat sugar and dessert and stuff to help me cheer up😅😅(cause I have a sweet tooth🤣) so yes that's it! Just do it while keeping in mind that this is gonna be your life style and not just a punishment to lose WEIGHT!always stay positive and confident about your body and don't forget that IT'S OKAYY to take breaks from time to time🩷🩷🩷🩷
@@WhispiesMunchkin961 Thank you!!
it's been 1 month and i have never felt and looked better in my life, thank you Madeleine! You're the best!
40:50 finally got the end
I DID ITTT!!!😭 i got through every single one, im proud of myself! I know you gurlys can do it too!!!💕
Did the whole plan workkk plsss telll mee I wanna get a glow upp before summer break endsss??😭😭🎀
@@zahrasyed202 yesss it did!!😭💗 i kinda stopped doing pilates😭 because of personal reasons lol but i advise you to be consistent with it for it to work! 🫶🏻
@@risaa.2060 omgshhhhh gurlll tysmmmmmmm😭💞🎀
i couldn’t do the exercices on wrists because mine are painful recently, at first, i was upset and i cried bcs i was so disapointed by myself, but i remembered your words about listening to our body & now i feel so much better & proud to have achieved this long workout 💛
By far this is one of the hardest workouts I have ever done. I have worked out a lot, and have done a lot of RUclips videos, and this one is the hardest for sure. I wanted to quite a lot but I just kept going and I’m glad I did! This definitely tested me. I was struggling without weights, and girl I don’t know how you do it with them. Thank you so much for putting this out. Keep doing what your doing!!
I love your style of Pilates. I love that I can look at the screen see what we’re doing and then do it until the timer goes off instead of having to hurt my neck to stare at the TV the entire time because you never know whenever they’re gonna throw a wrench in there! It’s also very relaxing with the music instead of talking. Thank you!
y’all I don’t think I could do this, I barely was able to do the first day which was 10 minutes but 40!!?
GUYS I DID IT!!!!! I’m so proud of myself, 10 minutes in and I wanted to quit so I told myself”I don’t think I can do this but then I told myself I’ll go back to square one so I pushed through! 20 minutes in and then I took a long break and I was telling myself that, that was good enough but then I said that I did 20 minutes so I could do 20 minutes again! My core is on fire and it feels like a have abs lmao. I very excited to do the rest of the 30 days!
Also I am sore from yesterday’s Pilates workout. I thought that I just slept on the wrong side so that’s why my shoulders were hurting but I was also my core. I’m growing muscles!
keep going you’re doing amazing! I’ve started to see abs 16 days into this workout! May God be with you 💗
Glad to see this was the only 40 minutes workout on the monthly plan, just got done, looks like it can only go up from here ( I’m dead right now )
DAY 2: DONE✅
Today’s workout made me realise how weak my arms are. It’s still trembling. I could really feel each and every exercise stretch my arm, glutes and abdominal muscles. Hope to stay consistent. Thanks for this workout!♥️
I just started this at 10 weeks postpartum... it is definitely helping my core rebuild and strengthen. I'm so glad I found this ❤
Gurl yk what, i have done day 2 just now, so you got this too! I was having a mental breakdown on the way but then when i checked the time it was already over 30 mins and managed to do it till the end FOR WHATEVER IT TAKES, YOU CAN AND WILL DO IT GURLS, FIGHTING
1st time (24/9/23): I had to split this workout into two, and even then I found myself needing a break every other exercise. Safe to say that I am nowhere near fit. I’m gonna do the 1 month workout at my own pace and update when I restart and come back to this horror of all horrors. Hopefully by the third time this will be a good workout for me and no longer a nightmare 😮💨
so proud of myself rn!! i did take a 5 minute break but other than that i did pretty good! im also proud of everyone who even did just a little bit. moving a little bit is better than no movement.
dw girl I took hella breaks
@@kara4501same💀💀
@@kara4501 me taking a minute break nearly every set lmfao i was like how is she still going!! but i hope continuing this can increase my stamina XP
omg I can't believe I managed to complete the entire workout, I'm proud of myself, I'm sweating everywhere but it's worth it today was the second day, I can't wait for tomorrow
this was criminal madeleine! so proud i did it and my mat is drenched
okay, i was really nervous going into this after the 10 minute one but if i’m being honest it was really refreshing. i realized that my glutes and abs are in terrible shape but now i can’t wait to come back to this and think that it was kinda easy. if you’re having a hard time doing this or feeling unmotivated you got this!!!!
I hope you do more long videos in this plan! I used to go to pilates religiously last year and fell off super hard, but this has been so motivating for restarting my journey!
Definitely will!!!
NO.
but not included on the month plan pls, just the solo one 😭😭😭
No! Please don’t 😭
NO.@@MadeleineAbeid
the second i saw 41 minutes, i wanna quit the challenge. But I managed to finish to this thinking this could totally change me. I can't believe i finished it despite pausing multiple times
Every time you do any movement my soul left my body .... so many time I felt like quiting but still did it day 2 complete😢🎉
im actually so proud of myself i cant believe i did this with no breaks thank you so much!!!
bro in the last 10 mins my tummy was shaking so hard and out of control, remember guys, PAIN IS GAIN 💪🏼
I wasn't able to finish this all in one part. I know to most that might seem like giving up, but I knew I needed to listen to my body and take the breather. I finished the first 20 minutes yesterday and the last 20 minutes right now !!! have a good workout guys
Day 2 done. broke down into tears a few times but I did not quit. 🤗
Day 2: by half of the video I was really considering giving up lol. I’m not gonna lie, I had to cut a few exercises short, simply them and take a few more breaks (a really long one in the middle lol). I was shaking like a jelly for most of it but I managed to finish it all! ✅
I throught I couldn't handle 40 minutes since it's my first time trying pilates, but even if I sweated a lot, ended up panting and shaking, I carried through the whole workout.
It gave such a good burn, definitely will keep going
Wow. I have never enjoyed doing pilates videos as much as I loved doing your day one and two! Of course I had to modify a few exercises, but I've realized by consistently working out, I have become stronger and I can hold exercises for a few seconds longer than I used to! I felt so strong I did your day 1 and 2 exercises back to back. Your videos are slow paced, calm and relaxed. I truly feel like a pilates girly! Keep up the good work and see you on day 3!
I love this so much! This is my 2nd day of doing the month Pilates plan. I’ve never felt happier. Also I’m so lucky I’m doing the 40 minutes one on a weekend because I have practice on the weekdays, 🥲! Anyways love you Madeline 😋😋!
I’m planning to do this for 6 months guys will update on results after 6 months 💗‼️
Wait so are you just going to repeat the 1 month circuit every month for 6 months? IF so that's actually such a great idea
@@chloethoennes3603 yup 😛!
How was your 1st month?
How is it going ?
@@nouhayla6238 really greattt! 🤭 it’s actually really fun to do this it’s healthy and it’s scientifically proven that exercise can make you happy I guess that’s just the simplified version. 🤷♀️
Soy el único comentario en español aquí pero estoy muy agradecida, tus ejercicios animan a seguir haciendolos, es cansado pero nada aburrido, gracias hermana 😸💗
me encantaaaa
Amooo jajaja nunca había visto un comentario en español, también soy de aquí 😅
VAMAAA COMENTARIO EN ESPAÑOL
Los españoles podemos con todoo 🎉
@@aleflores7466duhh
No tenia pensando terminarlo, pero entre mas pasaba los minuto, mas me motivaba, si, me costo mucho, pero lo hice y me siento orgullosa de mi por este pequeño logro del dia, a seguir 💪💪
Hi girls, omg I can’t believe I did the entire workout, I have to say that I’m actually on day 15, but when I started the challenge I couldn’t do day 2 cause I was used to short videos and workouts, so I kept doing the next days and I decided to do day 2 whenever I was ready to do 40 min, and today I really felt like doing it and I finally did it, I’m so proud of myself and just remember if it happened the same to you it’s okay you can do it whenever you’re ready, never give up
Hi girl ! Did you see anyy different with those exercises?
i'm so proud of myself!!!!! I gave up a million times in my head but my body just did it. thanks for the amazing workout 💗
i dont comment on yt videos. here 2 say this is great workout and madeleine doing this entire thing looking strong as hell, steady and evenly paced WITH ANKLE weights on is the most insane boss move on this earth. every time i started whining in my head i looked at her ankle weights and suddenly it was easier LOL. will be back tomorrow
Thank you so much this was the sweetest thing to read
oh my god my body was quite literally shaking by the end of this. like i was quivering. it felt so rewarding to do this and im so glad im done with day two !! excited for tm
Did the whole plan work???😭plsss telll meee
@@zahrasyed202 i did until day 20ish and quit because of school 😕😕 but in general i didnt see much change since my diet was the same and i definitely wasnt in a calorie deficit
@@lfksflskd ohhh Okiee but tysmmm gurlll 😭🎀
4-5th time doing this workout plan, and I still always seem to be shaking and sweating after this one 😭 very hard (for me at least) but was not impossible, I’m so proud of myself for doing this and now I’m about to take a fat nap after being in school all day and then doing this 🫶🏻
does anyone have any tips on how to keep my hands from hurting? i pushed through because it’s strengthening my wrists, but it hurts my hands too much to do them properly. anyway, i love these month and weekly plans it’s helping me get healthy again and get the motivation to move my body! i’m proud of you guys and myself for being here❤
same my arms & wrists hurt sooo much like in a bad way. i don't wanna hurt myself so hopefully we can find a solution for that!
i had the same problem with the hands - i just switched to elbows or fists for a good 20 seconds then back to the hands. pain really is gain🥲🥲
you could try exercises to strengthen your wrists and arms, between pilates sessions if you really want to continue pilates after all, or before you start pilates again. in the meantime, you could practice shorter and gentler pilates sessions.
@@daisy9037 i’ll try that out! i’m gonna be working on that, thanks🫶
when youre doing pushups like in a segment of the video, try to keep your arms steady and stable when youre pushing up while also making sure your wrists are turned inward :)
This is amazing workout and I am sweating like hell and my legs are being jelly.....Though I have only done the half the exercise and have break this into two parts and will the other half tomorrow....My body is sore and was not able to continue the rest even after taking multiple rest...But I am proud of myself that I have done the exercise as a beginner who has just started the excercise ❤
Day 2: ✅
My body was very sore but still did it!!!
17 minutes in taking a 5 minute break having to stop and tell myself im doing this for a summer bod each time a workout started although there was some i cant do i know its all worth it in the end i trust ill get results with madeleine
Done✅️
Tbh it was hard for me so i did 20 minutes in morning and 20 minutes in evening!
OMG SAME
This was TOUGH, but I made it through! Wasn't perfect, but did my best. Thank you, Madeleine, for this workout plan! Next, day 3! :)
Omggg this was so hard for me to do.. probably because i have no arm strength especially during the 20:00 - 25:00 .. I WAS STRUGGLINGGGG im surprised how u can do it without taking breaks every minute 😭
Todavía no me puedo creer que si pude terminar😭 duré como 1h y 40min haciendo esta rutina, pero lo logré y estoy más q orgullosa 🥰
Day 2 done ✅
Dia 2 ✅️ FALLECÍ, hice muchas pausas y hasta me salte 2 ejercicios pq estaba TEMBLANDO. Todavia no puedo creer que logre hacer un ejercicio de 40 minutos asi que estoy orgullosa de mi aun que haya modificado algunoss. Estoy muy sorprendida de lo q acabo de hacerr pero seguiree
I’m so proud of myself😭 I skipped 3-4 exercises since they were impossible but I managed to do it till end(with lots of breaks in between). All the comments really encouraged me! Let’s keep going everyone 😭😭
as someone who is new to pilates this was definitely a rough one😅 i wanted to give up so many times but im so happy i pushed myself to keep going!!! i can't wait to see the results by the end of this month. great job on this video!💋
Trying to GLOW UP before summer/ during spring break! Day 2- Knew I was gonna hate doing this for 40 min. After I felt happy that I'm still committed to doing this! Had to end early/ start late and take quite a few breaks. Thought my legs and ab muscles would hurt but it's actually my arms, hips, and neck that hurt. Was listening to Taylor Swift while I did this and honestly listening to music made it seem like it was going faster!
Update?
@@salt5711 I've been doing an update on every video but had to stop around day 10 due to health reasons. but i totally recommend this month of pilates and you will start to see slight results in a week!
@@LoveShackPreppyy Alr, ty! And hope you're doing well now
I actually can't believe I finished this workout whithout cheating in between or taking any extra breaks❤. At first I thought I wouldn't be able to complete this as whole cuz it seems to much long but it didn't even felt like 40 mins. I really feel proud of myself for sticking to this and I'm gonna complete this whole month challenge ❤ love from India
Did it actually workkk??😭😭plss telll meeee
Day 2: ✅ I was shocked that it rapidly went from 10 to 40minutes. At first it was really hard to maintain the body, especially those poses with hands holding all the body. To be honest I wanted to give up when i reached to 21 minutes I was like "Damn I have 20 minutes more" but fortunately I DID IT. I really wanted to say "I've just done a holy 40 minute pilates" and I did it. Feeling myself the champion of my life after this😅
I literally sighed "Lord have mercy on me". That was so hard, I don't even feel my legs and shoulders anymore. I took many breaks but eventually did all the workout, thanks God !! To the future me !
Este es mi segundo mes realizando este plan y lo que me he dado cuenta es lo siguiente:
1.- No me he cansado tan rápido como los primeros dias del anterior mes.
2.- Mis piernas ya no tiemblan al realizar los ejercicios enfocados en el abdomen.
3.- Mi cuerpo ya no me duele luego de realizar los ejercicios.
Espero que los principiantes lean esto y recuerden que todo esto es un proceso donde poco a poco puedes lograr tus objetivos. Recuerden, un día a la vez
Ey muchísimas gracias por comentar eso, me diste esperanzas 🫶🏻 porque ya me quería rendir para siempre
this is one of your best workouts so far !! so much sweat and burn 😮💨
omg i’m sweating ! tysm for ur videos, they’re helping me come out of a workout slump 🥹🩷✨
I'm halfway through the workout and- oh my god. This one isn't easy. I skipped it on my second day of doing this plan because I was really intimidated by the 40 mins, but now on my 15th day, I decided to try it. Like I said, it's hard but it's also really fun! I just have to make it through the second half haha
okay I'm done now, I questioned my existence multiple times but I'm so happy I did it now!!