Yes, a show with the Netherlands guests would be awesome, please! This is the only raw wrap recipe with raw sweet potato that I've ever seen. Kudos, Zuzana.
Nice, I make my flatbread stovetop. Unfortunately, many of Us don't have a dehydrator & cannot afford one. I have had dehydrated meals and love it. Hopefully, one day I can afford. Thanks
Yessss the Netherlands finally!!!! Yes healthy food is available but healthy veganism isn’t really hot ( or my fault that I can’t find the community 😢)very happy with this
I am going to start making these wraps today. I love that you can store it for later. This is a great idea for preparing ahead of time and taking on a trip. I can't wait to try this wrap. Love Love Love. Thanks so much
Hey, i really loved this and want to embark on the raw vegan journey. Thanks to Dr brooke goldner. I want to know that if there is any economical alternative to buying those big dehydrator or any other alternative method
The one thing I just cannot eat is raw celery. I don't mind celery cooked, however. Those are very hearty wraps, wow!! Excellent presentation, thank you so much!
THIS GIRL IS VERY INTELLIGENT ALONG WITH A LOT OF MANY OTHER THINGS SHE ALSO LOOKS LIKE ELIZABETH WITH EASY TO BE RAW, FROM LIKE A DECADE AGO, I WORK ON A LOT OF ECOLOGICAL ISSUES, DOE SHE HAVE A WEBSITE OR CHANNEL...........THANKS @@CHEFAJ
Here is a link to the dehydrator I use: www.amazon.com/dp/B004Z915M4?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=B004Z915M4&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ons_d_asin
Has anyone found silicone mats WITH edges to use with the Breville Smart Oven Pro....the interior of the mesh trays where the silicone mat would go is 14" x 11" x .0.13" ???
For wrap:
3 cups cherry tomatoes
3 cups sweet potatoes
2 cups carrots
1 TBSP Chia Seeds
2 TBSP Psyllium Husk
For the sauce:
2 C. Red pepper
1 T. Dulse
1 t. Smoked paprika
1 garlic clove
1 date
1 lime, juiced
1 T. Tahini
1 T. Hemp seeds
Celery seeds - optional
Yes, a show with the Netherlands guests would be awesome, please! This is the only raw wrap recipe with raw sweet potato that I've ever seen. Kudos, Zuzana.
There have been some raw vegan sweet potato wraps on you tube for years. It is all good..raw wraps rock!
13:05 recipe start
I made these wrap yesterday and was delicious !
Nice, I make my flatbread stovetop. Unfortunately, many of Us don't have a dehydrator & cannot afford one. I have had dehydrated meals and love it. Hopefully, one day I can afford. Thanks
Zuzu has the sweetest accent! I must try this recipe!
I loved this demo! Zuzana is fantastic and I look forward to eating more raw foods.
I loved how organized and information filled this was! Fantastic demo!
Thank you for having Zuzu in the show. She is a fabulous person and friend.
Yessss the Netherlands finally!!!! Yes healthy food is available but healthy veganism isn’t really hot ( or my fault that I can’t find the community 😢)very happy with this
I love her sharing her mother tips adn tricks with us! thank you for your service Om Om Om
She's a beauty and so smart! Thank you!
Fantastic video, can’t wait to make the sweet potato wrap. I do have a dehydrator that l haven’t been using.great recipe, thank you both so much.
recipes start at 13.00
This is a really great recipe. I find I can't eat cooked sweet potatoes, but raw they're much kinder to my digestive system.
Such a delight to get to know Zuzana! Wonderful demonstration and chat too, thank you so much 💜
Glad you enjoyed it!
@@CHEFAJ can squash replace the potato?
This looks delicious! I can't wait to make it! Thank you!
I am going to start making these wraps today. I love that you can store it for later. This is a great idea for preparing ahead of time and taking on a trip. I can't wait to try this wrap. Love Love Love. Thanks so much
Hey, i really loved this and want to embark on the raw vegan journey. Thanks to Dr brooke goldner. I want to know that if there is any economical alternative to buying those big dehydrator or any other alternative method
The one thing I just cannot eat is raw celery. I don't mind celery cooked, however. Those are very hearty wraps, wow!! Excellent presentation, thank you so much!
She is so smart
I can hardly wait to try this. Looks so good.
Zuzana is awesome! Love her new ebook and this recipe looks amazing as well! Definitely going to try 👏
Yay! Thank you!
Amazing raw sweet potato wrap! Can't wait to try it looks delicious 🤭 thanks for sharing 🙏
Hope you enjoy
THIS GIRL IS VERY INTELLIGENT ALONG WITH A LOT OF MANY OTHER THINGS SHE ALSO LOOKS LIKE ELIZABETH WITH EASY TO BE RAW, FROM LIKE A DECADE AGO, I WORK ON A LOT OF ECOLOGICAL ISSUES, DOE SHE HAVE A WEBSITE OR CHANNEL...........THANKS @@CHEFAJ
Amazing recipe ❤
How long does the dehydration take, and what temperature setting?
She mentioned 8-10 hours, but didn't share the temperature...
Namaste 🙏from where do we get the dehydrators in India
What is the best dehydrator? I heard that vitamin c begins to degrade at 36C / 96.8 F
Many dehydrators only go down to 105F - thoughts?
Here is a link to the dehydrator I use: www.amazon.com/dp/B004Z915M4?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=B004Z915M4&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ons_d_asin
I don't like teflex. Is there something else you recommend.?
What would be a good low-histamine substitute for the cherry tomato component?
Has anyone found silicone mats WITH edges to use with the Breville Smart Oven Pro....the interior of the mesh trays where the silicone mat would go is 14" x 11" x .0.13" ???
They used to sell them on QVC but I haven't been able to find them recently
Can parchment paper replace the silicone mats?
Good video.
Hi Zuzana from a fellow Vegan in the Netherlands! Would love to connect! :-) Awesome demo!!
Me too!!!! Ik ook!!!!
Very cool…are those raw sweet potatoes? If so do they digest ok?
The wraps are dehydrated
Since I know about the lectins, there is a very limited vegetable for to it raw.
Is that Raw sweet potato in the recipe?
I need a dehydrator 😆 would love to know how old Zuzana is. She looks in her late 29’s early 30’s
In the video she says she will be 39 in June. I agree, she does look fantastic.!
@@cobygibson6875 wow
She said 39 in the video
🧡
Awesome thanks for sharing this awesome recipe with us.