Feelin' Great with Lissa & Nate + Raw Vegan Lasagna Recipe | CHEF AJ LIVE!
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- Опубликовано: 28 сен 2024
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Feelin' Great with Lissa & Nate - Raw Vegan Lasagna Recipe
Join Lissa @rawfoodromance and Nate @rawnattyn8 as they create a RAW VEGAN oil free lasagna for you to enjoy! This recipe is fun and can be paired with a large low fat salad or some veggies and dip.
Find all of Lissa's recipes at payhip.com/rawf... and find Nate's recipes and How to Grow Microgreens Video course here: payhip.com/rawn... - we also have 40% off any of our ebooks and courses if you use code: RAWFOOD40 at the checkout!
Website: rawfoodromance...
Our RUclips Channels
Lissa: / rawfoodromance
Nate: / natemaris
Our Instagram pages:
Lissa: / rawfoodromance
Nate: / rawnattyn8
The freeze dryer they recommend: affiliates.har...
Recipe as follows for RAW VEGAN LASAGNA - A similar recipe can be found in Nate's DOOD FOOD ebook which you can buy here: payhip.com/b/clko (40% off code: RAWFOOD40) we altered this one for the show slightly.
INGREDIENTS:
4 to 6 medium sized zucchini (or cucumber!! Lissa really enjoys this made with cucumber) sliced lengthwise into strips - or use a kitchen tool as shown on the show to make zucchini strips
Veggie sheet maker tool: amzn.to/3vkP3y8
Titan Peeler tool: amzn.to/3hU54Iq
Mandoline slicer: amzn.to/3Q0eDSr
Garnish: Fresh basil leaves and dried oregano
MARINARA:
5 pitted medjool dates
1 red bell pepper (without the seeds)
1/2 cup sundried tomatoes
1 small Roma tomato
2 cloves of garlic
1 tbsp tomato powder
1/2 tsp smoked paprika
1 tsp apple cider vinegar
1-2 cups water (enough to blend without being too thick)
PESTO:
3 cups fresh basil
3 cloves of garlic
1/3 cup pine nuts
2 tbsp hemp seeds
2 tbsp nutritional yeast
1 tbsp miso paste
1/4 tsp black pepper
2 tsp dried oregano
2 tsp wate
LASAGNA CHEESE:
1 cup soaked macadamia nuts
2 tbsp lemon juice
2 tbsp nutritional yeast
1 tsp miso paste
1/3 cup water
ASSEMBLY:
• Slice the zucchini or cucumber into strips
• Start with a layer of zucchini or cucumber on the plate in the shape of a portion of lasagna
• Follow the first layer with the following,
Cheese , Zucchini , Pesto , Zucchini , Marinara , Zucchini , Cheese , Zucchini , Pesto , Zucchini, Marinara , Zucchini
• Top the lasagna pile with a dollop of marinara (or pesto or cheese, your choice!) And decorate with fresh basil and dried oregano.
• Serve with a low-fat salad and enjoy!
Thank you for watching with us! We will be back next month with another fun, fresh and hydrating raw vegan recipe for you!
Dehydrating the extra microgreens was a very great tip! You are so natural in front of the camera, these videos are nice to watch. 🙂
The Chef has done it again!!!always having great guests sharing great information!!! Thank you for always going above and beyond to bring excellent content to your program!!!! ❤🎉Happy New Year by the way!!!
Love the energy and enthusiasm of Nate and Lisa😍 they are so creative and their food looks so tasty 😋 would love to see how freeze dryer works 👍
Hugs to you!! 🎉
thank you! Yum
I wonder how much electricity a freeze dryer uses? I would try their freeze dried foods; they sound delicious. And this lasagna recipe looks amazing. Thank you for having them on!
It’s about $2 worth of energy to run one batch, just depends how long it takes and what the base cost is in your area
Chef AJ - Thank you so much for bringing them back on. Love them dearly.
Hugs to you!!! 🎉🎉🎉
Nate and Lissa are cracking me up!
I see that you’re make individual plates. Could you make this in a big lasagna pan?
Also, I’d love to see a camping dehydrator food issue from you guys.
Watched the replay. Thankyou so much. I loved this one.
Superb show - what a delight you both are Lissa and Nate - I'm off to make that raw lasagna right now! 💚💚💚
Enjoy!!! Thank you for joining us!!
YESSS! Stoked to watch. Thanks
Been following these guys for years. Love the energy. Very interested in the freeze dryer!!!
Really, what a true delight Lissa & Nate are :D always so much fun, so it's great that they'll have a regular spot now :)! And oh my, yeah, my mind is blown by all the freeze-drying stuff! Will be a fun show to watch for sure :) thank you so much, the recipe today seems fabulous, too
Thank you for the kindest words!!!! So glad you enjoyed!!
I use boiled white beans also to make my dressings instead of nuts
@@pinkiepinkster8395 I have never used those but it’s worth trying though. I don’t use nuts because it has oil in it , same with seeds and that’s my personal choice. But you can try anything you feel like and see what happens
Freeze dried smoothed can get through the airport because they are dry, then you can add water after you go through security. 1:22:00
Yes!!! Such a bonus! 🎉
I really enjoy watching Lissa and Nate, I'm looking forward to their next shows. x
I don’t see the recipe ?
Please check the show notes