Stretch & Tone - Prepare & Repair

Get your muscles fired up, lengthened and toned in this low-impact, highly effective Sleek session. It is a great low-intensity strengthen and stretch mini workout on its own or perfect as a warm-up to proceed your other Sleek workouts. I often use it at the end of the day to leave my muscles feeling in the best shape possible for the next day's ballet fitness session. V x
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[@darnettable]

You guys are just dynamite!! Another excellent one. Only thing is the music volume was a little high in ratio to the verbal instruction and a bit harder to filter out for me.

[@yvonnemariane2265]

Best stretch class I've *ever* done! 🙌

[@mariameininger9672]

This was easy to follow, thank you 👍👏🙏. Greetings from Germany from maria 🇩🇪🌹

[@nathaliefroidefond6399]

Thank you Victoria for this stretch workout with excellent music. I love to do it, it s so relaxing for body ans spirit ! Have a nice evening. Nathalie

[@YouTherapy]

This was so helpful. After some difficult days, feeling not my best, this was exactly what I needed to feel better. It was a bit difficult to hear due to the loudness of the music, but other than that, really lovely and I’m very grateful to you.🌸

[@michelsimplicio6111]

Victorka Thank's whit exercicies serving my flexibilkty!!

[@janscilipoti3823]

Excellent stretches!

[@CowboyBebop444]

Awesomeness

[@sashahera5679]

Fabulous ❤🎉🎉🎉🎉

[@karinadasilva2142]

👏👏👏😍🤗🇦🇷

[@manuelagheorghitaionescu8068]

Perfect but the music too loud... 🤔

[@sportgym736]

🥵🥵🥵🥵🤒🤒

[@nje2409]

Nice workout but your music is too loud - harder to hear your instruction and talking over the music