Sleek Ballet Bootcamp - Sculpt

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  • Опубликовано: 12 сен 2020
  • Our Ballet Bootcamp and Ballet Bootcamp EnCORE workouts with Sweaty Betty have had over 3 million views. We know you love them and that they really work to raise your heart rate, burn fat and sculpt your body dancer style! This latest collaboration workout was filmed in lockdown so not our usual Flik and Vic duo but this Sleek Ballet Bootcamp workout with Sleek co-founder Victoria still hits all key areas in one dance-filled, full-body workout. It is suitable for beginners to advanced to do from home and ncludes lower and upper body focused sections, as well as cardio and some Sleek, refine and define mat work to finish. No dance experience necessary to feel like a dancer;)
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Комментарии • 44

  • @mrsbootsworkouts
    @mrsbootsworkouts Год назад +4

    What an awesome graceful workout!! Love the movements and the flow and vocal instructions, wonderful!!

  • @gkors3855
    @gkors3855 3 года назад +13

    An almost 30min workout! This is truly a gift. I can’t wait to try this in the morning. Thank you Victoria and Flik 💙

  • @railireid1757
    @railireid1757 2 года назад +2

    Pretty intensive and affordable even for from long-covid symptoms weakened body!Well done!

  • @cristinafitspace
    @cristinafitspace 3 года назад +5

    The most elegant mat exercises I've ever seen!

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад +2

      That is a great comment to receive thank you! I hope you also felt the exercises were effective. Sleek Technique has its foundations in classical ballet which as an art form always strives to make even the toughest steps look elegant. 😄 Thanks for watching x

  • @chrissiebotha8574
    @chrissiebotha8574 3 года назад +8

    I love the clarity of your instructions

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад +2

      Thank you Chrissie, I hope you enjoy the workout. It really is a full body class in express time. Victoria x

  • @Luubelaar
    @Luubelaar 2 года назад +1

    You've done it again. Made me sweat, and on a cold, rainy winter day too. (Oh boy am I unfit! LOL)

  • @Priyanaik1983
    @Priyanaik1983 2 года назад +2

    Loved this. Thank you so much Victoria. A few steps are hard but I will practice! Thank you for being such an inspiration.

  • @margarita2356
    @margarita2356 3 года назад +4

    This is the best ballerina workout ever for non professional dancers like me! I get up in the morning to do it every day can’t miss a session!! I love you guys. I am truly a follower of yours! God Bless you !

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад

      Always so lovely to hear from you Margarita and know you are Sleeking with us! Thank you 🙏 so glad you live this one 😍

  • @tullulah5294
    @tullulah5294 5 месяцев назад

    Thank you soooo much for your classes ,it's soooo refreshing and we feel beautiful while doing it !!!🎉

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  5 месяцев назад

      The hat is lovely to hear. Thank you 🙏🏻 we have a full Sleek Ballet Bootcamp workout program that you can access in our free 7 day trial if you would like more like this. We’d love you to try them out if you fancy it. Best Victoria

  • @anastasiiapervushyna1032
    @anastasiiapervushyna1032 3 года назад +1

    Super effective exercises! 🙌 💪 👍 Thank you so much! 🙏 💖

  • @ThePianoKeys
    @ThePianoKeys 3 года назад +2

    This is far more challenging than it looks! Thanks so much!!

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад +1

      Glad you felt this one working. It really is a full body workout and great if you are short on time xx

  • @h0tpink88
    @h0tpink88 3 года назад +2

    This is incredible! I discovered your channel through Sweaty Betty and what a great way to get my ballet fix!

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад

      So glad you enjoyed this one and yeeess we are are happy we helped you get your ballet fix today. If you fancy trialing all our 150+ workouts and programs, there is a 7 day free trial of our site and app sleekballetfitness.com As you found us through Sweaty Betty you can also use code SB50 at the checkout of sleekballetfitness.com to get 50% off a month of Sleek.Much love Victoria x

  • @nelibeth6900
    @nelibeth6900 3 года назад +1

    This is Beautiful, I love the whole workout, this combination of Ballet and Fitness it’s perfect, thanks ❤️

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад +1

      So happy you like Sleek! We have over 150 classes and workouts on our sleekballetfitness.com site do try some out in our 7 day FREE trial. Take care Victoria x

  • @beckyyoung6199
    @beckyyoung6199 3 года назад

    I love this upbeat workout! Thanks for posting another great Sweaty Betty collaboration. 👏👏👏

  • @ollyr_3710
    @ollyr_3710 Год назад

    Love this! ❤

  • @CinthiaSingletonbycinbyhand
    @CinthiaSingletonbycinbyhand 2 года назад

    Can't wait for more. thank YOU!

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  2 года назад

      So glad to hear you enjoyed this Cinthia. We release a new short workout each week on our RUclips channel so do subscribe and click the bell icon to get notified. All our full length workouts including lots of Ballet Bootcamps can be tried on our Free 7 day trial on sleekballetfitness.com best wishes Victoria x

  • @sandierobinson9564
    @sandierobinson9564 2 года назад

    Love this & all the Seek ballet workouts, they are a part of my daily routine Thank you Victoria & Flik for sharing your amazing talent with so many It's a joy to watch, workout & learn from 💖

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  2 года назад

      Sandie, what a lovely message to read. Flik and I are delighted we are a part of your daily routine 😍 we have a fantastic new series of Sleek Ballet Bootcamp workouts coming to our site soon in collaboration with Birmingham Royal Ballet. We can’t wait to get them out on our sleekballetfitness.com site 👏👏😘

  • @MovewithJenna
    @MovewithJenna 2 года назад

    I love your videos!!! Love that I can feel the graceful ballet without going to the studio 😀😀😀

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  2 года назад

      Thanks so much Jenna 🥰 if you haven’t already, do try our free 7 day trial of all 200 workouts on our site sleekballetfitness.com V x

  • @qingmooney2544
    @qingmooney2544 3 года назад +2

    Beautiful and effective workout. Thank you;!

  • @balto1217
    @balto1217 3 года назад +1

    So great! Thank you!

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад

      So glad you like this workout Tera! We have lots more on our sit and app. If you haven’t already there are are still a few 75% discount codes left. Use RUclips75 at the checkout of skeekballetfitness.com for a massive discount on a month of access to 150+ workouts and programs. Victoria x

  • @nataliemann1590
    @nataliemann1590 3 года назад +1

    i absolutely love your workouts! i love that the time passes and i can pretend i'm a ballerina (a clumsy one but still ::))))

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад

      Natalie, this is great to hear! Dancing is universal and it really works to get you fit. If you have not already, do check out our whole selection of workouts on our sleekballetfitness.com site. We have a 7 day Free trial for you to sample everything! Much love V x

  • @princessjoy1818
    @princessjoy1818 3 года назад

    Love this workout!!! Love you Victoria and Sleek!!❤❤❤🥰😘

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад +1

      Ah what a lovely message to get thank you. So happy you are enjoying Sleeking. If you haven’t already do use our free 7 day trial and if you are not a member you can use one of our final RUclips75 codes for 75% off of a month. So 5 weeks few a few dollars. Much love Victoria xx

    • @princessjoy1818
      @princessjoy1818 3 года назад

      @@sleektechnique-balletfitne2976 wow! Thank you so much for this💃🏾🧡

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад

      @@princessjoy1818 more than a pleasure. So happy to have you dancing along with us. V x

  • @dhanstad5
    @dhanstad5 3 года назад

    Good sweat in the morning wow

  • @christinanarendra6457
    @christinanarendra6457 3 года назад +1

    I got ads every two minutes so unfortunately had to stop this workout. Really wanted to do it.

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад +1

      It is a great one! You can find it on our site www.sleekballetfitness.com/browse and app. There is a 7 day free trial of all our workouts there and you can get 75% off a whole month with our last remaining RUclips75 code when entred at the checkout. xx

  • @alisrivas9670
    @alisrivas9670 3 года назад

    Excelente los pueden traducir al español

  • @interiorrejuvenationbyjana9044
    @interiorrejuvenationbyjana9044 3 года назад

    Love the beginning but too many ads