Squat hand positioning

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  • Опубликовано: 14 ноя 2024

Комментарии • 2

  • @sranradojcic4788
    @sranradojcic4788 5 месяцев назад +1

    Do you try to spread the bar apart or bend it down or bend it forward?

    • @jaffestrength
      @jaffestrength  5 месяцев назад

      I have done all three and teach all three but one will be better for you than the others