Dear Kassandra, thank you so much for this class. It helped me a lot. I would like to use these affirmations daily, maybe after one of your short yoga classes because unfortunately I don’t have 45 minutes every morning. Could you do a short meditation with these specific affirmations to match with your short morning yoga classes? It is just an idea, in any case I want to thank you again endlessly for all your help and your beautiful yoga classes. Sending you my good vibes! You re an inspiring person ❤️
What an ideal way to gently end 2023. Kassandra, I found you at the beginning of the year. You helped me decide to stop smoking and see it through to now. You comforted me through the loss of my little 22 year old cat and enabled my grieving process. You are a vital force in my learning to live well with trauma. You matter to me and so many others. Thank you, fondly. Happy New Year, beautiful woman. 💌
Kassandra, as a mother, I feel your parents must be so proud of you. You are making such a sincere and meaningful contribution to the world. So glad you have chosen this path, it feels so right for you to be doing this and we are truly grateful to be in receipt of your teaching. Namaste xo
Hey you sir I did a good job with my kids today but I wanna is a time for you guys and a half and then I have a lot going on on Thursdays so I can was a day or I would be nice if I could have a good time and then we’ll get to see it and then I will is a way better for you guys to do it I wanna was the night.
You hit the mark again, Kassandra. Feeling so low today and worrying too much about the crisis we all have been forced into this year. It's just overwhelming... Do you mind doing more of these uplifting yoga practices, please 🙏 thank you! Namaste
Hi, i never comment due to anxiety but I just feel compelled to say thank you kassandra. Please keep doing what your doing. I love your classes and your amazing spirit shines out in every video. You have helped me so much. I hope this comment is well recieved as it is intended. :)
My wife passed recently. I found your practices really helpful as I come to terms with unimaginable loss. This one in particular is really powerful. I thank you.
This might sound strange, but I cried, during Savasana. Why did I have the opposite reaction? Yet I felt relieved and confronted my day with loads of positive light and joy. Namaste!
04.02.2023 I love all your YOGA VDO especially yin yoga with affirmation. It’s really help relax my body and soul. Please help create more 😘😘😘 What you are doing is the greatest activities for everyone. May your life be filled with happiness and successful in whatever you do. ❤️
Request to make more videos with affirmations as these are one of a kind on all youtube. 🙏 thank you so much for this wonderful gift of yoga with affirmations
Hi Kassandra. I just wanted you to know that this is one of my favourite practises you've ever shared. I absolutely love the combination of a gentle Yin yoga practice with joy and gratitude affirmations. Deep thanks for all that you do.
❤lovely class taken me to the sense of tranquility. Complete relaxation of mind, body and soul. I adore your sweet soft and clear instructions and clarification of the yin poses. Love you❤ dear. God bless you.
You're Totally Awesome!🌷 Thanks again, for all you do and all you've done so make my liver better each day/each workout .... 🌻A Special Thanks for being you... 🎵🧘♀️🎶
Thank you, I’ve discovered you late but it is never late really… Done this episode today and tears rolled down during 2 affirmations. It really works when we put our heart in it ❤
Kassandra, to add to the millions of comments telling you that you've changed someone's life... You have changed my life. I'm in teacher training and have had a few emotional experiences while doing affirmation work, but this is the first time I just completely broke out into tears mid-pose. "Good things are coming my way, and I'm ready." Something about it in type-form seems simple, but it made me sob into my mat. It felt so, so good. I stopped crying and finished the practice, and I don't quite remember the last time I felt this level of peace. Thank you so much, as always. I say thank you after each of your classes out loud (LOL, sad but true), but I know I should thank you directly. So, again... Thank you so much for changing my life.
This practice gave me so much peace! I loved it! Thank you are all of your hard work and dedication to providing some of the best practices I have ever had the pleasure of doing!
Thank you so much for this practice! As someone who has depression, I wonder if my life wouldn't be a little brighter if I just constantly repeated to myself, "I have a positive outlook on life, good things are coming."
Thank-you so much Kassandra for this beautiful practice. I'll stick with "My creative potential is endless" as I start my workday as an insurance analyst but daydream of creating paintings, furniture, decorations...
yin yoga with affirmations are still some of my dear favorites. mahalo for these nurturing style classes. so profound to add affirmations with these asanas.
I really seen a change in my life when doing classes with positive affirmations, in yoga or meditations.. I know it may sound silly, some called it coincidence, but I choose to belief that a positive mindset, even in trying times, will reward you from directions you never knew existed. Thanks Kas 🙏
Thumbs up if you could use a little bit of JOY 😊👍 Really hope you enoy this one yogis! Let me know how it goes xx
Yoga with Kassandra this felt amazing physically and mentally. Thank u. For everything
Well...I cried a lot, but it really helped me, so thank you :-D
This is a wonderful practice. Thank you!
I’ve just had someone die in my family so I will do this asap.
Dear Kassandra, thank you so much for this class. It helped me a lot. I would like to use these affirmations daily, maybe after one of your short yoga classes because unfortunately I don’t have 45 minutes every morning. Could you do a short meditation with these specific affirmations to match with your short morning yoga classes? It is just an idea, in any case I want to thank you again endlessly for all your help and your beautiful yoga classes. Sending you my good vibes! You re an inspiring person ❤️
What an ideal way to gently end 2023. Kassandra, I found you at the beginning of the year. You helped me decide to stop smoking and see it through to now. You comforted me through the loss of my little 22 year old cat and enabled my grieving process. You are a vital force in my learning to live well with trauma. You matter to me and so many others. Thank you, fondly. Happy New Year, beautiful woman. 💌
I love your videos. Thank you for teaching 😀
Kassandra, as a mother, I feel your parents must be so proud of you. You are making such a sincere and meaningful contribution to the world. So glad you have chosen this path, it feels so right for you to be doing this and we are truly grateful to be in receipt of your teaching. Namaste xo
You have brought such light and love to my life and I cannot thank you enough. 🙏🏼❤️
Jack Dempsey that’s such a lovely thing to read.....she has indeed done that for me as well Jack!
Beautifully spoken truth🙏🏽💜
@@amandatkids854 Namaste beautiful 🙏🏽💜🥰
Thank you so much!
Hey you sir I did a good job with my kids today but I wanna is a time for you guys and a half and then I have a lot going on on Thursdays so I can was a day or I would be nice if I could have a good time and then we’ll get to see it and then I will is a way better for you guys to do it I wanna was the night.
That was so lush! Yin and affirmations were made for each other. Would love more classes like this please. Thanks Kassandra,
You hit the mark again, Kassandra. Feeling so low today and worrying too much about the crisis we all have been forced into this year. It's just overwhelming... Do you mind doing more of these uplifting yoga practices, please 🙏 thank you!
Namaste
Yes, it's on my "to do" list :)
Friendly reminder Kassandra has a number of affirmation practices on her channel already. You may find that helpful until she is able to create more.
‘I’m optimistic and good things are coming...’ 😊🙏
tears, visions of my inner child being held and loved by me now. It's wonderful to remember we all deserve joy
You’re my favorite yin yoga instructor on RUclips ❤️🕉❤️🕉❤️
I love it 🥰🥰 even my fearful pup relaxed a lot with me during this session 🥰
Love your style, Kassandra 💐 Thank you so much.
Hi, i never comment due to anxiety but I just feel compelled to say thank you kassandra. Please keep doing what your doing. I love your classes and your amazing spirit shines out in every video. You have helped me so much. I hope this comment is well recieved as it is intended. :)
My wife passed recently. I found your practices really helpful as I come to terms with unimaginable loss. This one in particular is really powerful. I thank you.
Joy is my birthright. Beautiful practice to greet the day. Thank you K ✌🏻♥️🙏🏽✨
This might sound strange, but I cried, during Savasana. Why did I have the opposite reaction? Yet I felt relieved and confronted my day with loads of positive light and joy. Namaste!
Probably just an emotional release that manifested in tears. I see it as a good thing.
Impact on your heart chakkara you should work on it
Gratitude to you kassandra 🙏. Thanks for always making my day with free yoga!
Wow this was so beautiful, disconnected completely. So much joy now ❤️🙏
04.02.2023 I love all your YOGA VDO especially yin yoga with affirmation. It’s really help relax my body and soul. Please help create more 😘😘😘
What you are doing is the greatest activities for everyone. May your life be filled with happiness and successful in whatever you do. ❤️
Mahalo and Namaste
"I choose to be optimistic, confident and capable." Amazing. Thx
This one is my favourite one! So many thanks to Kassandra!
The “good things are coming your way” one really got me. Thanks Kassandra.
Beautiful serene practice helping to Connect Within and with All There is integrating deeply in the process. Beautiful gentle flow. Thank you. 🙏❤️🙏
Love your yin yoga witg affirmations classes, they are very good and unique 🙏💜
I love yin yoga and this one is fantastic. I love the affirmations . Thank you for this wonderful gift you give .
Thank you Kassandra for such a lovely practice!! ❤❤
Request to make more videos with affirmations as these are one of a kind on all youtube. 🙏 thank you so much for this wonderful gift of yoga with affirmations
Hi Kassandra. I just wanted you to know that this is one of my favourite practises you've ever shared. I absolutely love the combination of a gentle Yin yoga practice with joy and gratitude affirmations. Deep thanks for all that you do.
Needed this today to remind me I have much to be grateful for and some good things have happened, even this year.
I so love your classes ,!, Have learned loads from your classes. 👏
Thank you so much @Yoga with Kassandra it felt very comforting and assuring that we still have hope!
❤lovely class taken me to the sense of tranquility. Complete relaxation of mind, body and soul. I adore your sweet soft and clear instructions and clarification of the yin poses. Love you❤ dear. God bless you.
Totally loved this one especially in these morbid times of covid...thanks Kassandra !
Coming back to this practice again and again ❤️
A lot of emotional release with this one. Thank you
I love the yin yoga with affirmations. I am in quite a funk at the moment, and this was def better than junk food and netflix. Thank you.
What a wonderful practice for you Easter morning 🌿
🥰👍🏻yes...JOY! Thank you Kassandra for guiding us....Keep going strong
my body asks for yin yoga at least once a week. This practice was just perfect !
this is Xavienne, Hi kassandra. I am a yoga therapist. I love your classes.
You're an angel on earth, Kassandra. Thank you. 🙏💕
I love this so much…amazing…and just what everyone needs! Thank you Kassandra❤️
Thank you for starting my day with positivity. Namaste
I think this is my favorite yin class ever!
Thank you very much. Optimism is very much needed for me during these days
A beautiful, serene flow helping to connect with All there is and all within so gently. Deeply integrative. Thank you. 🙏🙏🙏
Thank you Kassandra! I am getting married tomorrow and this was exactly what I needed to calm my nerves and look forward to the joy that's coming.
Lovely practice for a Christmas Day like no other! 🥰
You area my hero .. Thanks for all you do ... SQUEEZEEEEZ and much love 💕
I found this in a 75 Days Hard group. I need this so badly.
I Love your yinyoga sessions with affirmations 🧘♀️🙏 It’s the first time I tried this, loved it. Love the theme of joy 🙏👍🤩 wish you all the best 💚
Kassandra, you are just the best!!!!
Just beautiful for the end of this good day!
blessings with love and grattitude for this class❤
Awesome practice. I can't say how grateful I am for these videos during the pandemic.
I enjoyed this very much. I do Yin Yoga with you every Sunday.
Absolutely lovely! Thank you Kassandra❤️
I'm sure that feel better than before 👏
Thanks a lot angel
Thanks for demonstrating alternative poses for the difficult ones. V. Helpful
Beautiful, Cassandra! THANK YOU SO MUCH! much love!
love and gratitude flowing to you from Australia today. thanks so much Kassandra, Jackie
god thing are come my way and i am ready .. love that one
Thank you so much, Kassandra! I feel rested, alive and healed. I’m grateful for your wonderful channel ❤🙏
I love do yoga with you everyday. Specially with thisTin Yoga ❤
Thank you Kassandra. 💕
You're Totally Awesome!🌷 Thanks again, for all you do and all you've done so make my liver better each day/each workout .... 🌻A Special Thanks for being you... 🎵🧘♀️🎶
Suffering with anorexia, depression and anxiety - this yoga session helped me SO MUCH. Thank you Kassandra for sharing and beeing so helpfull. ❤️
Thank you, I’ve discovered you late but it is never late really… Done this episode today and tears rolled down during 2 affirmations. It really works when we put our heart in it ❤
great as always ! Blessing blessings blessings!!!
Thank you. All good things are coming your way Kassandra.
I'm not sure how I found this practice today but it was exactly what I needed. Thank you 🙏❤️
Thank you for such a beautiful practice. I cried at the 2nd and 4th affirmations. I am ready ❤️❤️❤️🙏🏻🙏🏻🙏🏻
I feel the joy within. Many thanks again!
Kassandra, to add to the millions of comments telling you that you've changed someone's life...
You have changed my life. I'm in teacher training and have had a few emotional experiences while doing affirmation work, but this is the first time I just completely broke out into tears mid-pose.
"Good things are coming my way, and I'm ready." Something about it in type-form seems simple, but it made me sob into my mat. It felt so, so good. I stopped crying and finished the practice, and I don't quite remember the last time I felt this level of peace.
Thank you so much, as always. I say thank you after each of your classes out loud (LOL, sad but true), but I know I should thank you directly. So, again... Thank you so much for changing my life.
This is my first experience of Yin yoga and I really enjoyed it. Thank you 😘
This is great practice. Thank you very much for sharing it with us! 🤗
Thank you ❤️Feel much better after practice 🙏💕
That was so beautiful. Just what I needed today. Thanks again Kassandra. Namaste!
Thanks so much Kassandra. I love practicing yin yoga with. you. I love your instructions, your voice, and the affirmations that you share. Namaste'
Really found this to be uplifting and reassuring , thanks so much Kassandra.
This practice gave me so much peace! I loved it! Thank you are all of your hard work and dedication to providing some of the best practices I have ever had the pleasure of doing!
Thank you! The music was very relaxing too.
Thank you for sharing these. They really spoke to me ❤️❤️❤️
The poses, the affirmations and the background music were great! Thank you!
Lovely class! Thank you, Kassandra.
Thank you so much for this practice! As someone who has depression, I wonder if my life wouldn't be a little brighter if I just constantly repeated to myself, "I have a positive outlook on life, good things are coming."
Great class. Your classes have been a life saver during these challenging and unfamiliar times. Love the music you use for your Yin classes as well.
Thank-you so much Kassandra for this beautiful practice. I'll stick with "My creative potential is endless" as I start my workday as an insurance analyst but daydream of creating paintings, furniture, decorations...
Thankyou. A lovely practice for the end of the week
LOVE your affirmation and yin yoga.Thank you, Kassandra! Love from Malaysia.
Thank you so much Kassandra......I was feeling a bit flat and weary before class 🙏❤️
yin yoga with affirmations are still some of my dear favorites. mahalo for these nurturing style classes. so profound to add affirmations with these asanas.
Wonderful!!!! Thank you and greetings from Egypt!!
Thank you Kassandra. I very much needed this today 💛
I really seen a change in my life when doing classes with positive affirmations, in yoga or meditations.. I know it may sound silly, some called it coincidence, but I choose to belief that a positive mindset, even in trying times, will reward you from directions you never knew existed. Thanks Kas 🙏
not silly at all Michael. In fact, in trying times, a postive mindset is absolutely crucial. Good things are happnening to all of us. Take care
Excellent. Thank you once again for a fabulous practice.
It really helped me to feel joyful, thank you❤
Pure joy xx
Very nice and soft practice❤ thank you so much Kassandra🫠🫶🙏🌸
Really meed yo practice more self love , joy and gratitude thanks