This is one asana I had been trying for a few years to master and here comes one more video from you to guide us to perfecting the asana. Thankyou so so much Prashantji.🙏🙏. God bless you abundantly .
I suggested so many people to watch your every video for concept & depth knowledge of every Asana because now days lots of yoga Guru's are spreading wrong way to do the things.
@@PrashantjYoga Bhaiya knock knees pr please yoga bataya 1 month ke andhar please medical meh wrna eliminate hojaunga, army ka !! Humble request !! Bowing down to you sasthang please make on knock knees bhaiya 🛐
mere se 4-5 din me hua hai woh bhi sabse difficult bed pe 😂😂shuru me achanak se ho gaya mai dar gaya tha phir socha 1 minute asehi rehte hai phir body apne aap react karne lagi aur hone laga , jada pressure mat do body apne aap karegi jab halki hogi ,,, 2minute late na before and after sirsaasana 🙏🙏 thankyou sir
Brother, I am not able to stand without leaving my hands in the first pose itself. How do I progress? Also, I have neck pain. Have difficulty sleeping at night due to this. Please suggest exercises and also help with attaining Shirshasana gradually. Thank you🫶
Bhai, May be best to first cure the neck pain before even trying Shirshasana. Do not mean to discourage you or something, but rushing into it when your body is not ready - will do more damage than good. Also, with such conditions, please do not rely on RUclips videos to learn such advanced asanas. You need guidance of a Guru who will teach you in person. Just worried for you, please don't take it otherwise. All the best 👍🏻😊🙏🏻
1)I perform 5 min head stand daily followed by 5 min shavasan 2) I perform kapalbhathi, nadishodhan, basthrika then bramhari pranayam My doubt: which one should I do first??? Please tell me sequence Like headstand then pranayama Or Pranayama then headstand
why so difficult? Do the shoulder stand. put yoga blocks on the sides and stand on shoulders. It will be same benefit, reversing the blood. Weight is on shoulders and better balance next to wall.
Bhaiya knock knees pr please yoga bataya 1 month ke andhar please medical meh wrna eliminate hojaunga, army ka !! Humble request !! Bowing down to you sasthang please make on knock knees bhaiya 🛐
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](/img/1.gif)
बहुत अच्छा वीडियो है, मैं जरूर try करूंगी ❤❤
Not only you explain very well the various whys and how of the asana, but you put a lot of effort in explaining the safety conditions. 👍
what a stupid mofo .. wasted half the time in the spelling and rest of it totally useless
This is one asana I had been trying for a few years to master and here comes one more video from you to guide us to perfecting the asana. Thankyou so so much Prashantji.🙏🙏. God bless you abundantly .
You are underrated yoga teacher I think. Your method of explaining is extraordinary
crisp and clear and also in detail ... Glad that i found your channel
Thankyou sir🙏very detailed and step by step guide...blessed to have teachers like you
Superb demo .hats off to shaheedaji
The way you teach is amazing🙏🏼🙏🏼👌🏼👏🏼
So very understanding this asana sir i will practice your asana siries sir tq U dr sir
I suggested so many people to watch your every video for concept & depth knowledge of every Asana because now days lots of yoga Guru's are spreading wrong way to do the things.
Oh thanx i am grateful 🙏🏻 this is the min mission of my effort to bring clarity.
@@PrashantjYoga Sir kindly make a video on Ujjayi Pranayama... please sir. I am suffering from hypothyroidism.
@@PrashantjYoga I really appreciate your efforts. God bless you Prashant ji
@@PrashantjYoga Bhaiya knock knees pr please yoga bataya 1 month ke andhar please medical meh wrna eliminate hojaunga, army ka !!
Humble request !! Bowing down to you sasthang please make on knock knees bhaiya 🛐
@@PrashantjYoga plz guruji touching your feet 🙏 plz make vdo for knock knees I want to cure before army medical test !!
Thanks, thanks!!! Namaste
very nicely explained, Guru ji.!...👌👌👌
Excellent teaching sir 🎉
Gurubyonamaha 🙏🇮🇳
Excellent sir ❤🎉
mere se 4-5 din me hua hai woh bhi sabse difficult bed pe 😂😂shuru me achanak se ho gaya mai dar gaya tha phir socha 1 minute asehi rehte hai phir body apne aap react karne lagi aur hone laga , jada pressure mat do body apne aap karegi jab halki hogi ,,, 2minute late na before and after sirsaasana 🙏🙏 thankyou sir
Great 👍
Its very useful for me. Thankyou
Namaste master ji
Sir u r incredible😇😇
Thank you ji 🙏
Nice explain sir 🙏🙏
Wow
धन्यवाद
You answer all my question thank you❤
Great teaching...
🙏🙏🙏🌺
Thank you so much for guiding sir.
Nice explanation 🙏
🙏🙏👍
🕊🙏
🙏
❤ thanks
Thank u sir
Ji, please do some videos on spiritual upliftment practices, like basics, intermediate and advanced pranayama practices, meditation.
Dhanyavad🙏
Thank you so much sir🙏💐
Brother, I am not able to stand without leaving my hands in the first pose itself. How do I progress? Also, I have neck pain. Have difficulty sleeping at night due to this. Please suggest exercises and also help with attaining Shirshasana gradually. Thank you🫶
Bhai, May be best to first cure the neck pain before even trying Shirshasana. Do not mean to discourage you or something, but rushing into it when your body is not ready - will do more damage than good. Also, with such conditions, please do not rely on RUclips videos to learn such advanced asanas. You need guidance of a Guru who will teach you in person.
Just worried for you, please don't take it otherwise. All the best 👍🏻😊🙏🏻
By accidently I visit ur channel am feeling good can u please suggest me any vedio for high concentration in ur playlist please sir..
thank you
1)I perform 5 min head stand daily followed by 5 min shavasan
2) I perform kapalbhathi, nadishodhan, basthrika then bramhari pranayam
My doubt: which one should I do first???
Please tell me sequence
Like headstand then pranayama
Or
Pranayama then headstand
I suggest ur videos to my friend.its humble request to u plz 🙏🙏make a video on yoga for treatment of uterine polyps.
thanks!
what are you doing is very dangerous and what for to do that?
Namaste sir, can you take class online only for pranayam
Sir
I would like to take online classes with you …please advise
When will bethe next vedio?
While doing this not my neck but my head felt pressure ..is it okay?
why so difficult? Do the shoulder stand. put yoga blocks on the sides and stand on shoulders. It will be same benefit, reversing the blood. Weight is on shoulders and better balance next to wall.
Your instructions are very good no doubt but for Shirshasan I suggest no beginners should try to practice it, without in front of an Instructor.
Bhaiya knock knees pr please yoga bataya 1 month ke andhar please medical meh wrna eliminate hojaunga, army ka !!
Humble request !! Bowing down to you sasthang please make on knock knees bhaiya 🛐
I do shirshasan for 5 min daily since 1 year can I do shirshasan for 10 min day by day after practice is it safe for long term
I am Thai so I pronounce Sri like Sir
In hindi sir plz
Can we practice if having any back pain or related issue?
покажи брейк данс вращение на голове - Свечка. 100 оборотов
Can we do shirshasan after gym
kya neck Survical me sirsaasan kar sakte hain kya...plz tell
No but try under guidance
Hello. Nice video. I have a doubt. Do you need to compulsorily warm up before sirsasana?
Neck warmup is important don’t worry i will share in next video
@@PrashantjYoga Thank you Sir 🙂
Online yoga shikhty ha
Sir I want to do yoga at your centre please let me know how to register
Sure plz contact school no whats app- 7351912811
I'm 66 can I do sirsasana
You are a very good teacher but Why did you say that a Jewish is not a person. It does not fit the yoga philosophy😢
I don't think that's what he said.
Bhai ye bnda omegal pr jaata h aur bht batmeezi se baat krta h