*This bodyweight burner will set that back on fire right at home! Let's go 💪🏻👽* Hydrate Your Health - Buy Vitamin 1 Hydration Drinks HERE - bit.ly/3NKBkeD Join My 90 Day Transformation Coaching Program HERE - bit.ly/3TZIRp3 Download My Fitness App Exerprise FREE (App/Play Store) - bit.ly/44hjIN2 Online Coaching/Shop/Join the Invasion/Blogs - www.anabolicaliens.com Sign Up for Special Alien Discounts/Promotions - bit.ly/312oaU7 Follow Me on: Instagram - bit.ly/2OlD6BK | TikTok - bit.ly/3f4TupW Twitter - bit.ly/2vqjynF | Facebook - bit.ly/2GOz5W3 LinkedIn - www.linkedin.com/company/anabolicaliens/
Started following the intense 5 minute series in 2017, currently in the best shape of my life in 2023 at 34. Thank you so much Mike, get this man to a million subs!
I've shared these videos with colleagues and all, but i first found your channel out from the forearm workout and then progressed to the quad workout which i still use to this day. i cannot thank you enough bro!
I already have a leg routine released for this bodyweight workout series here - ruclips.net/video/m43qxfHaud8/видео.html I have a ton of other bodyweight only leg workouts on my channel too which you can find in my bodyweight playlist here - ruclips.net/p/PLtQmcQeXvpL_67CzrggInKiiSKR9YUQHp
*This bodyweight burner will set that back on fire right at home! Let's go 💪🏻👽*
Hydrate Your Health - Buy Vitamin 1 Hydration Drinks HERE - bit.ly/3NKBkeD
Join My 90 Day Transformation Coaching Program HERE - bit.ly/3TZIRp3
Download My Fitness App Exerprise FREE (App/Play Store) - bit.ly/44hjIN2
Online Coaching/Shop/Join the Invasion/Blogs - www.anabolicaliens.com
Sign Up for Special Alien Discounts/Promotions - bit.ly/312oaU7
Follow Me on: Instagram - bit.ly/2OlD6BK | TikTok - bit.ly/3f4TupW
Twitter - bit.ly/2vqjynF | Facebook - bit.ly/2GOz5W3
LinkedIn - www.linkedin.com/company/anabolicaliens/
FFS this is absolutely amazing!! i wanted a nice little back warmup before the gym and now I am destroyed. I LOVED it WOW
Only workout channel on RUclips that can actually make a very hard back workout only bodyweight, not even a pull up bar 🔥
Ayyy thank you Carlos! There's always a way to get them gains. Let's gooo 💪🏻👽
Started following the intense 5 minute series in 2017, currently in the best shape of my life in 2023 at 34. Thank you so much Mike, get this man to a million subs!
Let's gooooo! I really appreciate your support. Keep up your hard work! Only more gains to come. No limits 💪🏻👽
Mike always makes it look a lot easier than it is. This routine is insane!
I always say it's way harder than it looks and that's cause it's true! lol 💪🏻👽
I've shared these videos with colleagues and all, but i first found your channel out from the forearm workout and then progressed to the quad workout which i still use to this day. i cannot thank you enough bro!
Same bro I found this channel too because of the forearm workouts
Let's goooo! I really appreciate your support. Keep up your hard work, no limits 💪🏻👽
Wow Mike, I've never done a whole workout where all the moves are new 😃👌💪
Keeping it fresh and fun with them gains! Let's get it 💪🏻👽
Always gotta love the creativity behind these workouts. They always give me something new to try and increase my results with! Thanks so much!
Hell yeah, I'm pumped I can help you get them gains in fun new ways Bob! Let's keep getting to that next level together 💪🏻👽
@@AnabolicAliens Let's do it! 💪👽
Dude you make becoming a monster contagious thank you !
Love your enthusiasm bro
I appreciate it! Thanks for your support 💪🏻👽
Dude your so close to 1 mil, if you make video that’s a hit you will have your 1 million subscribers
Can't wait to hit a mil! So thankful for all the Aliens who've supported the journey getting here 💪🏻👽
Old him back😊😇
Never leaving 💪🏻👽
Love this
Pumped you love the workout Alex! 💪🏻👽
overkill
unrecognizable with the hair Mike - looking good!
Thank you!!! 😁
Baby got Back 🔥
🍑💪🏻👽
Make some bodyweight intense leg workout too
I already have a leg routine released for this bodyweight workout series here - ruclips.net/video/m43qxfHaud8/видео.html
I have a ton of other bodyweight only leg workouts on my channel too which you can find in my bodyweight playlist here - ruclips.net/p/PLtQmcQeXvpL_67CzrggInKiiSKR9YUQHp
@@AnabolicAliens thanks man , I train with you non stop
@@nunes70lower34 Let's keep getting them gains together! 💪🏻👽
Yyyyeeeeeeaaaaaa
Let's get itttt 💪🏻👽
2nd. .. woo oooooooooohhhh
Love the hustle Fred! LFG 💪🏻👽
👍
💪🏻👽
Gainz
Awww yeahhhhhh 💪🏻👽
Do you sell sand bags ?
No, not at this time. Everything I sell is on my website here - anabolicaliens.com/
This one looks extra hard
It was tough! Gotta fight that burn 🔥💪🏻👽
Lets go!!!!
No limits! 💪🏻👽