Diving Underwater to Pick Up an Object | Fear of Water

In this video you'll learn how to dive to pick something up from the bottom of a body of a water
This video is in the final chapter of the Overcome a Fear of Water series
Find the rest of the videos here and work your way through them! - www.sikana.tv/en/sport
This video was created in partnership with Decathlon, Sikana's partner for the Sports Program, as well as Audrey Bouillé, a fully-qualified lifeguard and Pierrick le Floch a professional swimming coach, who provided their expertise on the topic.
Visit our website: www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…
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"Carefree - Gilles B - DanoSongs.com
Coconut water - Gilles B - DanoSongs.com"
Translation - Marie Bouchet

[@ihsanabualshaikh2467]

Hello sikana team I hope you 're doing good.I'm grateful to tell you that I succeeded doing the diving and feeling so happy in the pool,I'm more comfortable and enjoying every minute swimming ,I like to learn more from you and I thank you.

[@zandrewmorano10]

Lol I can't even pick a coin in a 4 feet deep pool

[@klaudia._.5712]

I did this today on my exam but You dont have to "identyfy" the object , you can see it clearly even if you're not underwater

[@achilles1889]

I don't know why I'm watching this as an amateur snorkeler.

[@pr1n05]

Icant even go down because my body keeps forcing me at surface so im “drown struggling” at the surface trying to get down and retrieve the object and then if i do even get it or get to the shallow floor, i end up floating back up when i want to stay on the floor 😑

[@edenroberts1148]

I go to lifeguards in porthcawl and we do this a lot! This helped me have a better push when going deep underwater. Thank you

[@mariad.6540]

I have done this so many times and is so weird when everything else is in the water and then all of a sudden your legs go above water! But i love it! I love swimming!!! 😀

[@areasquirrel]

I never knew this was a thing until my teens. As a child it was just getting from A to B, which to this day I can't do anyway. This would have terrified me if it had been done when I was in primary school. I can picture young me screaming at my classmates that they'll kill themselves if they do this, or being told off yet again for not doing the task. I can't even watch now without thinking this is an easy way to drown. How can anyone do this at all, let alone like it? I just don't get it!

[@user-uh5fx7ch5d]

I know how to retrieve something from the bottom of the pool but I thought that looking at it would help strengthen muscles without diving I would do exercise maybe that way. Been a minute since I swam. But basically it's the same exercise I need to strengthen muscle core🎉🎉🎉🎉❤😢

[@bubblextra]

getting back to the surface is a lot easier than people think

[@heeseungsbeanie2221]

Wow. Thank you so much! I watch other videos that didn’t tell me step by step but this one was different, thank you! Now I can actually take my swimming exam with confidence!

[@amthalrasha1618]

I love when you say 'over to you'

[@pointcats3460]

Thank you so much! This really helped!

[@lah999]

Thank yoú 🙏🏽

[@ohhhsnap8897]

N O I C E

[@forfuniren7394]

Thanks very much wish me good luck I have interview tomorrow

[@user-uh5fx7ch5d]

Nice video 👍

[@LaSathy]

Thanks so much for helpful tutorial. I hope to report success soon!! 🙏🏽😆💦

[@amthalrasha1618]

I love when you say over to you

[@thewirah1]

How do you prevent water from entering your nose and pressure from building up behind your ear drums? I find it painful.