How to swim to the bottom of the pool (dive deeper underwater)

Learn how to equalize your ears for the pressure when you dive deep underwater. This will allow you to dive without pain and damage to your ears!
Video how to hold your breath longer • My Experience of PADI ...
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[@LuvMiddleEarth]

I equalize my ears even when on an airplane. I do it before it takes off and before landing so the pressure change isn't as painful. Super useful for air travel and swimming :) was so glad I learned it from freedivers.

[@Jovilynch]

This is awesome!! Thank you so much and I'll try this

[@musicadamcooke]

I've known about the equalization-nose-pinch trick for years but I never knew about the jaw-movement or the descent-on-an-angle options. Thank you so much for sharing these helpful hints, Marielle, and for showing us why equalization techniques are so important. (Also, great to see once again that you're as graceful underwater WITHOUT a tail as you are WITH a tail! You could have been a great synchronized swimmer. You could STILL be a great synchronized swimmer!) Merci beaucoup, encore!!!

[@ainsleyheirls5090]

i must try this my ears always hurt when i go deep in any water

[@lopezlopez13]

Same

[@KenCostlow]

One of the first things I learned in scuba diving.

[@bobbyevens3661]

This helps so much thanks! Love your tails and videos!

[@msarikah]

Thank you so much!! Going slow!🌹🐬🐡

[@kaylinandrews3304]

Thanx for the advice 👍

[@georgeiftime6615]

Thank you very much 😊

[@lopezlopez13]

I love the music ❤️

[@liviermata7331]

Thx I just learned a 10 seconds you should do more

[@MatthewCherry]

Thank you!!

[@arielllep7063]

Thank you so much!! This helps a lot!!

[@mosulman7773]

I’m a free diver and learning how to equalize your ears is the first and most important lesson. If you can’t equalize, you can’t dive.

[@benjaminbennett9422]

I love to swim

[@theadventuresoflimeandblue5156]

Can you hear better underwater when you equalize your ears?

[@laiilivin]

I think I should start cleaning my ears better cause when I dive my ears don’t hurt at all..

[@underwatershootout]

One thing not mentioned in this video is how to prevent water getting into the ear. One option is earplugs, but the more natural technique is to not tilt your head sideways.
Do not allow your ear to point up to the surface of the water, because that position will allow the bubble in your ear canal to escape, letting water in.

[@OneSweetWorldImages]

Excellent idea with the water bottle 😉

[@xptablets]

Sometimes just swallowing can help. Kinda the same thing as moving the jaw.

[@ecosexualbeing]

I was scrolling to see someone comment this. True. This method helps

[@novicar7043]

I am going to try this when my pool is open.

[@jamben2362]

Good Video :) can you make a video, how can i hold my breath longer?

[@P2Tmedia]

Is it safe to ears to swim deep
Won't the pressure harms?

[@dudders___1684]

2:04

[@m.j.b.]

Die Wassertief bis zu Bäckenboden wie viel Meter hast du da ?
The water depth to Bäckenboden how many meters do you have there?

[@sabrinadeweese9278]

What bifins r those?

[@yammifavouritefood3156]

will u plz explain in Hindi

[@boiseuy7759]

I don’t need to know how to equalize that’s easy but I need to know how to go underwater I keep floating back up

[@jonahpaty4643]

Try a weight belt or blowing all the air out of your lungs.

[@boiseuy7759]

Jonah Paty I don’t got money for a weight belt and even when I do that I kinda just sit there I don’t sink or come back and it’s hard to stay under for more the 12 seconds for me

[@jonahpaty4643]

@@boiseuy7759 Try looking down then throw your legs straight up like you're trying to do a handstand. The weight of your legs will push you under, then start kicking and try to swim down. Good luck

[@boiseuy7759]

Jonah Paty I’ll tryout

[@elladelacruz1980]

I have a question how can you breathe under water?

[@gamoviestudios1388]

You can’t. But for breath holding you can see the link in the description

[@robertthesquirrel2875]

You can't, but you can learn to hold your breath for long periods of time

[@Tom-zq7lu]

FANTASTIC AND BEAUTIFUL woman in the water fantastic and very very best 💦😍💯👍

[@haleyjames7]

whenever i go deep, my ears COLLECT water

[@jeremymoon2]

Whoa Marielle you are amazing swimmer nice bikini and a scuba mask and beautiful hair it looks so pretty good nice video by the way

[@Genin99]

Due to my long history of ear problems I have to wear ear plugs everytime I swim or bathe.

[@Pllm30]

This video doesn't live up to it's title. Click Bait. It doesn't show you at all how to actually dive to the bottom of the pool. Instead, all she's talking about here is how to keep your ears from hurting once you get down there. I can't believe she actually believed that she showed anyone on this video how to actually dive to the bottom and touch the pool.

[@CryoXGaming]

I am the only one who get eye pain?

[@JT-gq8wv]

Sinus congestion = compression pain.
Take an anti-histamine prior to diving.