How to do a Roll Dive | Fear of Water

In this video you'll learn how to do roll dives to enter the water
It's part of our video series on overcoming a fear of water, you can find it all for free on our website!
See the next and final video in this program over here: www.sikana.tv/...
It's a fun and way to learn how to enter the water before learning how to dive fully.
This video was created in partnership with Decathlon, Sikana's partner for the Sports Program, as well as Audrey Bouillé, a fully-qualified lifeguard and Pierrick le Floch a professional swimming coach, who provided their expertise on the topic.
Visit our website: www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…
To help us translate the videos: factory.sikana...
"Carefree - Gilles B - DanoSongs.com
Coconut water - Gilles B - DanoSongs.com"
Translation - KatharineRuff

[@YourLocal_Girl695]

Tysm, i was scared and struggling to do this during swim lessons. Now I understand you don’t have to do a full roll. Your head just has to hit the water first.

[@melvindias1249]

Please connect me I can translate all your videos into Bengali. I am a professional translator and have been researching on water safety and swimming for the last 3 years. 300 millions of people speak Bangla. And the death rate due to drowning is the highest in Bangladesh and in west Bengal of India.

[@sammysingh9171]

Hi, Aren’t was you supposed to roll over though

[@SUDHIRMYLA]

Thanku

[@niceviewoverthere4463]

Looks nice for those in hot countries.

[@anadimishra24]

popp