Vagus Nerve Reset to Sleep - Sound Bath Healing Meditation

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  • Опубликовано: 11 янв 2025

Комментарии • 128

  • @Ireneathanasiou
    @Ireneathanasiou  Год назад +111

    Hi friends, sending love and blessings to everyone. ❤If you are enjoying these sound baths pls consider subscribing and giving a thumbs up to the video as it really helps this channel. 🌻

  • @krsnaelbeyondspaceandtime6824
    @krsnaelbeyondspaceandtime6824 Год назад +15

    Those chimes are so mesmerizing eye could hear them all day

  • @Angela_Ahimsa
    @Angela_Ahimsa 11 месяцев назад +3

    That was amazing, so meditative and mezrmerizing!!! The first time I was listening to this I went really deep into meditation and when she hit the singing bowl I would see geometric shapes light up like a kaleidoscope and a whole bunch of other visuals and guidance appeared. It was beautiful, thank you!

  • @tywebster3323
    @tywebster3323 Год назад +25

    Thank you, Irene, for this sacred sound transmission. So lovely, so healing❤❤. Blessings to you and to all who rest here awhile❤❤

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад

      Greetings, friend! You are most welcome. Sending you blessings as well and lots of hugs!🌻

  • @egonl.4658
    @egonl.4658 Год назад +5

    Entdecke die Herzlichkeit, Hingabe und Langsamkeit, denn sie ist nachhaltig und geht von Mensch zu Mensch. Herzlich danke ich dafür ❤

  • @geetanjaligeet6153
    @geetanjaligeet6153 Год назад +3

    It relieved me of my pain within minutes of started listening to it. And i was able to sleep peacefully. I suffered from ankle sprain pain. And its a great rescue.

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад +1

      Happy to hear that! All the best with the recovery ❤️❤️

  • @trishareichenberg5093
    @trishareichenberg5093 Год назад +4

    I just tripped and found you..... And what beautiful Japanese chimes you have..... Now I am purchasing some of these chimes I'm finding online. Thank you for sharing your gift of creativity. It's absolutely fabulous and soothing to the nervous system... God bless. Peace be with you and keep showing and shining your light of total. Peace, grace mercy love it!❤

  • @phanisree350
    @phanisree350 Год назад +5

    Stunningly pacifying!

  • @willlantion6096
    @willlantion6096 Год назад +2

    Really like the sound of rain and the other sounds as well with the rain that is different thank you

  • @Bigd0gg
    @Bigd0gg 10 месяцев назад +1

    Beautiful calming sound vibrations thank you ❤

    • @Ireneathanasiou
      @Ireneathanasiou  10 месяцев назад

      Glad you enjoyed it! Thank you so much ❤️🤗

  • @hk4110
    @hk4110 Год назад +15

    I found this very beautiful, after a while I was happy to recognize that my breathing naturally deepened. To me a very healthy experience. Blessings 🌟

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад +2

      low deep breaths really help the vagus nerve. I'm so happy you found this helpful and for leaving such a beautiful comment. Sending you love!❤️

    • @hk4110
      @hk4110 Год назад

      @@Ireneathanasiou Thank you ❤️

  • @stephenC71
    @stephenC71 Год назад +1

    Peace and good vibes to all

  • @maarannatarajan1258
    @maarannatarajan1258 11 месяцев назад

    Nice Sleep. All the sound sources are tending to positive thoughts and sleeping.
    Thanks a lot

  • @beata6285
    @beata6285 8 месяцев назад

    I have been listening to the sound to reduce the stress not for a sleeping. It was so calming that couldn't get up for a few minutes when it finished. 😊Thank you so much. ❤

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад +1

      Glad it helped! Thank you for listening :) ❤️

  • @jessicayaizastevenssantana6215
    @jessicayaizastevenssantana6215 Год назад +3

    Thanks a lot for what you do! It's amazing! We really appreciate It! Kind regards!

  • @danaleedavis9144
    @danaleedavis9144 Год назад +4

    This puts me into a deep relaxation state, as well as giving me the tingles (ASMR) I have no doubt this relaxes my vagus nerve.

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад

      Hi Danale, I'm so grateful these videos are helping. 🦋

  • @RebeccaEWebber
    @RebeccaEWebber Год назад +5

    Wonderful! Such a night soundscape to journey too. Normally I would journey to consistent rhythm so this was definitely unique for me and I like that.

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад +1

      Greetings, Rebecca! I hope you found a slice of peace in this video. Sending you many blessings. Thank you for being here. ❤️

  • @krsnaelbeyondspaceandtime6824
    @krsnaelbeyondspaceandtime6824 Год назад +2

    Can’t wait to hear your Beautiful gifts of Sound mind and peace . 💗💗🙏🏾🥰🌺✨

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад

      Hi Krsnael! Thank you for listening. 💕💕💕💕💕💕💕

    • @krsnaelbeyondspaceandtime6824
      @krsnaelbeyondspaceandtime6824 Год назад

      💕💕💕💕💕💕💕💞 All eye can say is wow , your were born to do what you are doing Dharma 🥰🌺

  • @anushkachandran4058
    @anushkachandran4058 Год назад +3

    Thank you mam for the wonderful miracles....🙏🙏☺️☺️🌞🌞

  • @DreamscapesMusicCinema
    @DreamscapesMusicCinema Год назад +5

    Absolutely awesome! Thank you for so much for this wonderful music. So peaceful and soothing. Exactly what the world needs right now and beyond 😌. Mark Bensette Aux Bois 🇨🇦.

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад +1

      You're most welcome, Mark! Thank you for your presence and for listening. ❤️

    • @DreamscapesMusicCinema
      @DreamscapesMusicCinema Год назад +1

      @@Ireneathanasiou Absolutely my pleasure to watch your wonderful videos 🌹💕💞

  • @MarilynHarding
    @MarilynHarding Год назад +5

    Exquisite - thank you.

  • @Anna-ol3qs
    @Anna-ol3qs Год назад +4

    So beautiful, thanks a lot 🌹

  • @rarefingo
    @rarefingo Год назад +5

    Such beautiful work, thank you 🙏🏾

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад

      Thank you for being here and for listening! ❤️

  • @cleanhabitats
    @cleanhabitats Год назад

    I saw these guys in concert at the Hollywood bowl. It was awesome

  • @paulineb5500
    @paulineb5500 10 месяцев назад

    Thank you,beautiful and relaxing ❤️

  • @Daniel-bv6qk
    @Daniel-bv6qk Год назад +1

    Thank you very much , GODDESS 💙

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад

      You are most welcome, friend! I feel blessed that you are listening. :)

  • @potato_kake
    @potato_kake Год назад +3

    Utterly sublime thank you 🙏🙏❣️❣️

  • @blueblue9410
    @blueblue9410 Год назад +1

    Well I've been looking for sounds like this for a long time. Thank you

    • @blueblue9410
      @blueblue9410 Год назад

      Oh I kind of take it back. I thought I would only hear the bowls but there's also the chimes. I don't like the chimes

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад

      Hi! I also have videos with just bowls. Look for the video that’s titled Tibetan Bowls on my channel 🤗❤️

  • @AngelMoreno-ii2jb
    @AngelMoreno-ii2jb Год назад +1

    I bless you

  • @Lyranlight11
    @Lyranlight11 Год назад +4

    Just what I need on a Sunday morning ✨

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад +1

      Hello, friend. 💕 sending you peace vibes! 🙏❤️💕💕

    • @Lyranlight11
      @Lyranlight11 Год назад

      ⁠@@Ireneathanasiouthanks sis you too 🕊️✨🪔

  • @donnawilliams4851
    @donnawilliams4851 Год назад +1

    Very nice, Irene, very pleasing to me, tickles me somehow 😊 thank you very much!

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад

      Thank you for listening and for being here! ❤️

  • @kimberlypost4035
    @kimberlypost4035 11 месяцев назад

    Thank you!

  • @amberplowman3677
    @amberplowman3677 Год назад

    Wowww this is giving me so many head tingles, moving into whole body tingles. Amazing work you're doing!! ❤❤

  • @laurenladd2812
    @laurenladd2812 Год назад

    Amazingly healing. Thank you so much 🩵

  • @marioculcasi
    @marioculcasi Год назад

    One source energy together united from the inside out of our core 💙

  • @katiecraver2663
    @katiecraver2663 Год назад

    i would like to say that i am not even 10 minutes into this meditation and i am already crying LOL. the meditation felt very vivid and i’m currently feeling deep sad emotions for myself and a few i hold close 💔

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад

      It’s good to release!! We all go through hard times. It’s important the remember the positives of life and release our emotions ❤️❤️❤️

  • @hilarylhahncoach
    @hilarylhahncoach Год назад +1

    This is so beautiful! Subscribed.

  • @denaytgoytom6294
    @denaytgoytom6294 Год назад

    Thanks Irene ❤️I breath beter! 🌷

  • @aleximalmgren5301
    @aleximalmgren5301 Год назад

    Feeling heat in my third eye chakra from this .

  • @bluestar.8938
    @bluestar.8938 11 месяцев назад

    Thank you : )

  • @jaganathrayan2831
    @jaganathrayan2831 Год назад

    ❤ Thank you

  • @vividdreams7072
    @vividdreams7072 Год назад

    Beeeeeeautiful 💖

  • @Thepeachsings
    @Thepeachsings Год назад +1

    Love thiss

  • @Karmen58
    @Karmen58 Год назад

    Increible baño de sonidos curativos😊❤.Gracias me ayudo mucho para mi stress y mi ansiedad.

  • @alezziabel
    @alezziabel Год назад

    Exactly what I was looking for!!!! Thank you very much you have got a new subscriber ❤

  • @GabrielleAnyaRafello
    @GabrielleAnyaRafello Год назад +2

    Beautiful ❤

  • @peeciic00
    @peeciic00 Год назад

    Am i the only one who had to switch it off and leave comment?
    Blesss the one who found this one good 😊😊😊

  • @mysticmisthios
    @mysticmisthios Год назад

    Etsi bravo

  • @infinity-vv4yj
    @infinity-vv4yj 6 месяцев назад

    Hi irene!!
    If its okay with you,i have a question.. can it be that in the beginning when you start listening vagus nerve stimulation music,that you will feel slightly sore or pain at the back of the neck(that wasnt there before) ❤❤❤

  • @moonchildmanifest
    @moonchildmanifest Год назад

    Where can I find those wind chimes? They are so beautiful! All the sounds vibrations felt so healing 🌀

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад +1

      Depending where you live you might be able to find them at a music store. They are called Koshi chimes 🤗❤️

  • @HA-gs7tq
    @HA-gs7tq 10 месяцев назад

    Where can we purchase the singing bowls

  • @dirtnworms333
    @dirtnworms333 11 месяцев назад

    hi! do you perhaps know which two koshi chimes you used in this video? they sound incredible together!

    • @Ireneathanasiou
      @Ireneathanasiou  11 месяцев назад

      Hi! They are the earth and fire 🤗❤️

  • @the5minuteriff
    @the5minuteriff 8 месяцев назад

    How do you know what frequency is affect? What nerve?

  • @cartergomez5390
    @cartergomez5390 Год назад +1

    I wish it was longer but thank you 🙏

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад +1

      Great comment! Let's see if I can make a longer video for you. 💗

  • @MERCERENiTY
    @MERCERENiTY Год назад

    Are those wooden wind chimes in your hands, or something else? If they are actually a particular instrument, then they are what I've been searching for.

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад

      They are called Koshi Chimes ❤️

    • @MERCERENiTY
      @MERCERENiTY Год назад

      @@Ireneathanasiou I appreciate the knowledge.

  • @georgesmith3022
    @georgesmith3022 Год назад

    Hello, do i need to listen with headphones or not? Thanks for the video

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад

      You don’t need to, but the sound will be much better with headphones. Do whatever you feel more comfortable with 🤗❤️

  • @manoelisses
    @manoelisses 11 месяцев назад

    Guess I pressed the reset button too strong these past two days because today I had a seizure totally out of the blue. Lucky me i was already at the hospital for a blood test #weird

  • @scarlett88888
    @scarlett88888 11 месяцев назад +1

    ❤ 😊

  • @SaraSarah-x7c
    @SaraSarah-x7c 9 месяцев назад

    ❤❤

  • @sagua14
    @sagua14 Год назад

    In this video the wid chimes are a bit better and relaxing

  • @Roguebutler47
    @Roguebutler47 Год назад

    The background noises cracked me up

  • @danielmejia2612
    @danielmejia2612 11 месяцев назад

  • @anargiros
    @anargiros Год назад

    hi you are in greece ?

  • @T2T28_
    @T2T28_ Год назад +2

    Slay

  • @michellecarlisi6077
    @michellecarlisi6077 Год назад

    The chimes over the soothing sounds were vata vitiating. Cant listen to this for sleep

    • @Ireneathanasiou
      @Ireneathanasiou  Год назад

      I understand it’s not for everyone. I do have other sound baths on my channel with just the tibetan bowls and no chimes 🤗❤️

  • @maliha.ishtiaq
    @maliha.ishtiaq 11 месяцев назад

    Can Muslims listen to this? Thank you.

  • @martinmaginn7030
    @martinmaginn7030 Год назад

    It's not relaxing when you keep hitting a gong !!!!

  • @karenangelisashaw7347
    @karenangelisashaw7347 10 месяцев назад