Vagus Nerve Reset to Sleep - Sound Bath Healing Meditation
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- Опубликовано: 28 окт 2023
- Sound Bath Healing Meditation music to calm and reset the vagus nerve and sleep. Use this sound healing meditation to relax your mind and body, heal your vagus nerve and release anxiety.
Website: www.ireneathanasiou.com
Irene Athanasiou is a vocal coach & sound therapist based in Toronto.
#soundtherapy #soundhealing #soundhealingtherapist
Hi friends, sending love and blessings to everyone. ❤If you are enjoying these sound baths pls consider subscribing and giving a thumbs up to the video as it really helps this channel. 🌻
lovely work! thank you and blessings to you
🐗🐗🐗
💜💜💜
❤
All I care about and want in this world is peace. Thank you for at least attempting to find it.
What a sweet comment. I couldn't agree more, friend. Peace is what all beings want, and peace is the original nature of our soul. 🙏🦋
This is magical ... may you heal more poeple with your work !
Thank you for making me smile like a baby. ❤
You are so kind💗
Finding this really effective in my recovery from Long Covid.🙏
Happy to hear that! Covid was hard for everyone. Sending light your way 🙏🏼🙏🏼
🙏🏻🙏🏻
That’s why I’m here! 🤞🏼
Was there a short Covid or was it all just a dream 😇
Literally had a kidney stone and was in so much pain and this COMPLETELY relaxed me and I’m not in any pain
Greetings! I'm so sorry you had to suffer that pain and very happy that this helped you relax and give you some peace, friend. ❤️
@@Ireneathanasiouyou absolutely did something about this specific video is bringing me a lot of peace and pain free nights thankyou
I'm an AI-engineer, and my mind works 110% all day. These vibrations helped me to turn off this never stopping engine in my head, so i can calmly fall asleep and work better the next day. Thank you for giving me the chance to sleep deeper. ❤
You look like Princess Leia with your space buns🥰🥰 awesome video❤
Hey Jacqueline! Your comment put a smile on my face. Space buns!!! 😆❤
I loved how the rain sounds got more powerful at the end. What lovely chimes too!
I'm so happy you are enjoying these videos, friend. :)
Wow , this was so powerfully calming. I’ve been having extreme nervous system overwhelm that wouldn’t calm with anything, and this helped switch gears into parasympathetic mode. I could actually feel the nerves responding and relaxing. Much gratitude. 🙏✨💗🥰
Greetings! Firstly, sending you lots of love and hugs. I know how hard it can be with nervous system overwhelm. I'm so happy this video helped you feel calm and feel safe and regulated. You are safe. ❤️
@@Ireneathanasiou Thank you so much for your warmth and kindness Irene. I felt that right away in your energy. It has been a very challenging journey with health, but on the road to recovery. Many years of health issues and nervous system overdrive. I feel we will all collectively have a big shift soon and healing for many. Sending love 💕 💚✨🙏
Thank you for this. I have brain injuries and I am very sensitive to sound and this one actually calm my nerves
I've listened to plenty of relaxing videos (playlists, binural beats, albums, audiobooks, etc) but this touches my brain in all the right places
I feel blessed that it is helping you, Andy! Sending you blessings. ❤️
Wow that was AMAZING
I started giggling and smiling after a minute and I'm chronically depressed
reminds me of the beautiful sound of French church bells and swiss cow bells.
Such a trip, and it seemed to clean out all my lower chakras ❤
💙
I’m so happy to hear that! I’m glad you enjoyed it 🤗❤️🥹❤️
Beautiful Sound Bath - I love when you integrated - the chimes into the mix - you have a Unique Talent. Lol ❤Namaste!
I un clenched my jaw and relaxed my shoulders immediately... This is so soothing
Greetings, Cece. That is wonderful to hear. Sending you peaceful vibes. 💗
Яке чудо. Як раз те, що мені зараз потрібно. Гарно, що я вас знайшла.
This is amazing! I'm a sound Healer myself and this was really good, great choice with the Tibetian Bowls as well, they resonate beautifully
Thank you so much! ❤️
❤ Thank you, angel, for these beautiful sound baths! Your content has truly been so miraculous in my own healing. Your sound baths help my nervous system and anxiety. Blessings to you, friend ❤ Please continue to share your talent on RUclips. You are helping many!
With gratitide, Scarlett❤
Hi Scarlett and thank you for your very sweet comment! Love to you 🤗❤️❤️
Wow! I can just feel all the stress melt away. Feels so good! Definitely coning back to this video since my nervous system is easily overstimulated. Thank you so much! ❤
Hi Danielle, thank you for being here and listening. Let that stress melt away. Sending you many blessings, peace, and love. 💗💗🌻
My body felt so stressed and this calmed it instantly. You have a true gift, thank you for sharing this with us. Subscribed
Thank you for being here. I’m glad these are helping 🤗❤️❤️
The vibe is absolutely fabulous... the sounds are from a different world and makes your brain vibrate in the right way!
Silly question but where did you get that emoji!! It's adorable 🥰🥰
@@raechelwolf5738 In the emoji section of comments
Please can you explain how you got it up? This emoji reminds me of the 2000s 🥲🥲❤️
❤❤ Thank you
Oh wow, already feel it
Soo peaceful ❤
AMAZING!!!!!
It’s 12 a.m. in Texas and this showed up on my home page 😮
This was 🎁 divine . Thank you for this gift 💝 I just subscribed 💚👯♀️
Hello again! I am grateful that you are here. Thank you for listening. ❤️
Magnífico ❤😊
This is really really good, she's a natural. Can feel it working my spine and neck, healing.
Such a lovely comment. Thank you for your support and for listening. Sending you blessings. 💗
@@Ireneathanasiou np problem. So glad I found your channel. 💓
Love this ❤thanks
Big TY! Stéph.
Beautiful! Thank you beautiful soul 💛
Thank you 🤍
Definately on my save list. Loving the raining backdrop too.
So soothing
Greetings Shushma. Thank you for listening.😌
Thank you!
You're welcome!
Beautiful 😍
Thank you
You are most welcome, friend. ❤
This was beautiful thank you for sharing ❤
Harmonic Healing Reiki! Love it. You're most welcome. 💗
Wonderful feel very sleepy try to stay with u.
Beautiful 🎉thanks alot ❤
Thank you❤🫧💎🫂🌌🌀🪷🥰🕉️
Thank you! ❤
You are most welcome. 🙏
Im very thankful for this video ❤❤❤. Very healing and helpful.
I’m happy to hear that, thank you for being here! 🤗❤️
The sounds were almost as beautiful as you
Thankyou
Thank you so much, it came exactly at the right time , you have a wonderful gift❤.
This is so beautiful!
Thank you so much, you are too kind! 🤗❤️
Love this vibe ❤️ ✨️
Welcome, and thank you for listening! 🌻
Thank you ❤🙏🏽
Thank you thank you! 🙏🏼❤️
wow!!! Im loving it. Thank you
Thank you for listening! ❤️
Your amazing thank you ❤
Greetings, Haley! You are amazing. 🌻 Thank you for listening.
Amazing thank you ❣️ ❤
You are always welcome, friend. 🙏
Завораживающе, спасибо 🙏
пожалуйста ❤️🌻
Thank You Beautiful Angel!!
Hi Reina! You are most welcome. 🙏💗
To say I love this would be an understatement
Greetings! What a sweet comment. This put a smile on my face. 💗
Thank you so much ,came to come at the exact right time ,you have a wonderful gift ❤.
Thank you, Namaste 🙏
Namaste ❤️
Thank you love❤
Greetings, Leslie. You are most welcome. Sending you love. ❤️🦋
Thank you Earthly angel🙏🏻
❤️❤️🦋🌻
DIVINE BLESS YOU 🙏🏻😇💗
Thank you! ❤️❤️
This is so relaxing
Happy you enjoyed it, thank you :) ❤️
So beautiful! Thank you! ❤
Thank you so much! 🤗❤️
Really love the chimes in this one! Ty for this vid! ❤
Glad you like them! Thank you for listening ❤️
Love that strong vibrations. 😍🙏😍
Thank you! 🤗❤️
What a beautiful person. 💛
😌 Thank you for saying that. So sweet. Sending you many blessings.❤️
Hermoso! Gracias, gracias, gracias por compartir 🙏🏾 💞
De nada! Estoy tan feliz que te haya gustado. Besitos hermosa. ❤️
I needed this today. Thank you💙
You are most welcome, friend. 🦋❤ Thanks for popping in to say hello.
Excited to listen to this before bed!
❤️❤️❤️
Glad i found this channel ❤❤
Thank you for listening, and for leaving a sweet comment. 🙏🌻
Very nice sound.
Thank you ❤️
i fell into a short nap with this, it was very calming! ❤
Happy to hear that!! ❤️
Best sound bath I’ve ever heard 🌻
Thank you so much ❤️
This one is really really good....
Thank you :) ❤️
I think Vegas is good for new year
Thank you, Irene.
That's what I needed for the start today😊❤
Thanks for listening Teresa! Wish you nothing but love ❤️
Very helpful for me.. seriously magical 😊
Thanks for listening!
Thank you very refreshing like a brain bath❤❤❤
You are most welcome. Brain bath....I like it! 🤣💗
Amazing. 🤍
Gratitude, Respect and Infinite Blessings 🎉
Hello, friend. Thank you for your lovely comment and for watching. 💗
Hello this is super relax
Welcome welcome ❤️
Wow from Alaska! Amazing. Will be using tonight ❤ thank you 🙏
Greetings! You are most welcome. 🌻
Incredible. Thank you, dear lady.
🙏❤
Thank you! ❤️
gives quick calming vibes before sleep 😊thank you ❤
Happy to hear, thank you for listening! 🤗❤️
Wow - this was magical!
Thank you, glad you enjoyed it ❤️❤️
This healing sound pervades very well in the air.
🌻❤️🦋
Thank you so much for your channel , its very helpful and very effective 🙏❤
Thank you for being here Nathan! 🙏🏼❤️
Listening to the sounds and looking at your serene face calms my mind❤
Greetings! What a beautiful comment. Im so happy you are here listening. Sending you peace vibes. ❤️
The vibe is absolutely fabulous... the sounds are from a different world and makes your brain vibrate
❤️🌻🦋💗🙏
Thank you so much Irene for this. The bowls send shivers through my body and it feels so good!
Thank you for listening! I’m happy you enjoee it! ❤️
Love this. I use this video with my breath work and fall fast asleep. Blessings to u 😇🙏🏻🤣
Hi Sheila, blessing right back at you! Sending you hugs!
JUST PERFECT….MY VAGUS NERVE THANKS YOU🌾🌷
Sending you hugs Suzanne! 🦋❤️
My sinuses cleared up, and I'm getting sooo much tingling and staticy feeling in my jaw, where my cheeks are.
That’s good! Thank you for listening 🤗❤️
I have been looking for someone who did actual live sound healing. I am finding too many are generated electronically and there is a big difference. Thank you 🙏
Thank you for your comment, that means a lot to me! Please stay tuned as we just received new high end microphones, so the sound will be even better now 🤗❤️
Thank you
Just started to listen and already feel instantly calmer
With love light and gratitude
Nicola
Australia 💜🌱
Thanks for listening Nicole! Love and light to you ❤️
THANK YOU
⚓️💚🗝💚🧭✨️🌊🌈🎶🕊🌲🚶♀️🌲
🕊💎🌎💎🕊💚🧭💚🕊🎶🌲🚶♀️🌲
thank you for listening! ❤
Die beste müzik zum heilen das tut so so gut danke❤
Hallo, Wie gehts? Iche lerne Deutsch. Bitte 🤗❤️❤️❤️
@@Ireneathanasiou hallo mir geht's gut, mit diesem heilenden müzik Danke.❤️
Hoffes bei Ihnen geht's auch gut.?
🥰
Thank-you so much for putting your time and effort into creating this beautiful masterpiece and helping so many of us, truly Thank-you so much! You really are appreciated lots of love and blessing to you ❤
Thank you dear! Love and blessings to you ❤️
I have lots of thing I try to listen to to keep me calm, but to do that I have to get calm first and this just might be the trick for that thanks! Instantly felt my gut and core relax
I''m grateful you are here. 🌻
Whatever the Hangin it instruments were, I absolutely would love an entire video of those, I came to this meditation in a really poor head space. But hearing those I had my imagination run with joyful scenes and peace, I really love them, thank you, I just want to hear them over and over
Hi friend! They are chimes. :) I am so happy that it helped you transform your poor head space to a magical one. 🦋
Your work is phenomenal Irene. Would you have a video you recommend to calm down the immune system ( histamine intolerance)? ❤️
You is music
Look forward to listening to these heavenly sounds as I drift off to sleep tonight 🙏❤
You inspired me to purchase 3 bamboo wind chimes just now. I am currently doing the foundational course with the Sound Healing academy.
My next purchase was going to be another tibetan singing bowl but I'm glad I ordered wind chimes first 😊 Keep up the beautiful work! 🤍
That's amazing! I'm so happy you ordered the chimes. They are magical. 🌻
Это лучшее, что я видела
I should hit the pause button and go to bed, but I can't, I have to keep listening to this. It's very enchanting and fills me with calm.
Thank you do much! But I do have 10h videos with just the bowls for sleeping. So you could play it back and go to bed ❤️
Demons,evil spirit and evil entity really hates the sounds of bell,very protective☀️🌟🌙🙏nice sound