Subscribed! I’m unsure of the healing. However they certainly do seem to do something, if not put me in a relaxed state 😊. I’m quite impressed by the length of your work, I find you very inspiring and interesting. P.S not really from this community of sound baths but stumbled upon it ❤
If you have a little extra money or even a big chunk of extra money consider the effort and Perfection here she has great endurance can you only imagine what a king would pay for this
I've been listening to this as I sleep and I've been having the most vivid spiritual dreams and even a lucid dream, what is this magic? Thank you for sharing your sound therapy :)
I work 10 to 13 hr days. My days start at 3:40am I put my ear buds in meditate for one hour and listen to this all day long. Never gets old. I am high strung anger easily all your RUclips videos play nonstop in my ears daily. Keeps me level. Thanks
I'm happy these are helping you. Working 10-13 hours a day is a lot! Keep calm, and plan to have the life you want. You can do it. Peace be with you ❤️
I was same for 2 decades. Anger was directed towards World and anyone who I deemed to be "enemy". Years later it got the best off me depleted my energy levels and after criminal records due to numerous fights I took a dug in deep and started connecting with mt inner self removing all external ans looking at it as distraction and not as important anymore to the point anyone gets a negative or any reaction out of me by simple speaking words to me. There is much wrong with World and we can only do so much and control our selves and surroundings. I replaced all negative thinking patterns with positive and life changed bit at time. Anger is a kills especially when based on some long rooted issue we need to release and forgive our selves first. Love your self and believe in you. I lift weights despite chronic pain and stay away from bad places. Find peace.
It’s really very incredibly the sound and her timing. When I close my eyes I feel the ringing like a river flowing andI I’m just floating with the current. Thank you for that.
Oh sweet Irene, you have made my day once again. I see you mentioned incorporating voice in some of your sound baths. Since listening to some of your clips with Mood indigo, I would have to concur with you. Yours is truly the voice of an angel. Keep thrilling us all with your amazing talents!! Much love to you!! Jerry
Its always so crazy and fun when i feel the vibration through the phone and into my hand! The first hit of the bowl at the very beginning, i felt compelled to drop my phone lol ❤
Thank you for making these long hour format loops. I use them in conjunction with Bluetooth sleep masks to try and get the best rest I can. Been using your designs for the past month ever since I found your content.
@@Ireneathanasiou wow thank you for responding. And I will answer as best I can. I use the Bluetooth sleep masks for audio because I roll around too much to safely use wired headphones which is a more grounded and energetically sound option for those seeking the most potent of sound baths..... But the mask I use has light pressure across the entire front of the face which to me is soothing for the eyes as I put them through a lot of strain. The speaker pucks, while solidly built plastic are thin and can be slid along a several inch path to customize to a particular person's ear position and the entire system is removable so that you can wash the mask. The sleep band I use is from Musicozy and on the lower volume settings you can get almost two 8-hour sleep cycles on a single charge.
@@Ray-Koto-McLellan Very interesting! I have never tried one of those. Is it comfortable wearing it? I think I will order one and try it out. Thanks again :)
I have never heard of such a thing and I am quite curious now. I sleep with a bluetooth speaker under my pillow. Can't sleep with wires attached to me and have very small ear holes so can't keep single pieces in my ears at all. This sounds like it may work for my situation also in conjunction to these relaxing sound baths Irene makes. Which I love very much. Upon finding these the first time was the first time I slept for 4 hours straight in many many moons. Have been using them nightly since then. Has been almost 2 months❤ Love these comments sections. Learn so much. Have a blessed day/night
@@MetalxxDragoness yeah they are a very common thing. Just not widely advertised I guess. But they've been around for years. Just in one fashion or another... The brand name that I recommended is one that I found has worked for me and this is after trying about 4 or 5 other different brand types.. So a Musicozy may or may not work for you.
Thank you so much for this. I put this on to go to sleep and didnt want to change it after I woke up either. Both a very relaxing end to my day and slow peaceful start. ❤
I really want to thank you for making this no rain sound playlist. I've been having anxiety with rain sounds since having several leaks in my apartment. They were resolved, but I haven't been able to enjoy rain sounds ever since. So it really helps to have all your no rain sounds sound baths in a single playlist. It prevents having to hear rain sounds and getting anxious before finding the right video to help me fall asleep. thank you so much! Your videos are relaxing and soothing. 💜✨🙏🏻
Hi dear, I'm happy to hear these relax you! I understand as a lot of people mentioned they don't want any rain sounds, so making the playlist was natural as it made sense. Enjoy the sounds and take it easy :) ❤️ ❤️ ❤️
Definitely recommend listening with headphones on! Omg this is so peaceful. My anxiety has been so horrible and any moment that I feel any amount of relief has been so detrimental. Thank you so much please keep making more of these maybe in a bilateral rhythm? ❤❤
My system is a wreck, because I lost my baba a couple of weeks ago. All of the progress I have made towards remaining in the parasympathetic state has been erased. I've been in very ill health, and may not make it myself, as there are other problems and issues that have arisen conjointly that are undoing me. This video has helped me feel the emanations that can lead me back to health. I hope it's not too late for me.
Do you really play for 10 hrs?? Or do you loop it? Either way LOVE play for meditation, when I’m working in studio, or for me and my 4 yr old to go to sleep 🙏🏽thank you
Hi I love your work but I was wondering if you could recommend any of your videos that maybe have less of the sudden chimes? Sometimes they startle me and make my heart skip a beat- maybe bc of some unresolved deeper trauma from sudden loud sounds I really don’t know. It’s mostly the louder higher sudden frequencies (I think?) but the lower frequencies don’t seem to cause any disturbance. Obviously this is not a judgment just a preference. you are a master of your craft and I thank thee 🫀❤️🔥🔊♾️
Hi there! Of course, I completely understand - Check out these videos: ruclips.net/video/uOFD89X3OVI/видео.html ruclips.net/video/qpbDtU4o9ys/видео.html
It's not so cut and dry. Do you feel relaxed after listening? The point of these sound baths is to relieve stress and anxiety. How do you feel after listening? ❤️
I have ptsd so I'm not sure, is it normal to feel a jolt of fear every time she strikes a bowl? It's strange because as the sound softens it relaxes me but the initial strike scares me
Hi there, I can see how the initial strike might affect you. Are you listening on headphones? Maybe Tibetan bowls are not the right instrument to start with. Have you listening to Crystal bowls? They are much smoother sounding and don't have that initial strike. There are lots of creators on RUclips who use crystal bowls, maybe you should give those a try! ❤️
Dear friends, if you are enjoying these videos, please consider subscribing and hitting the notification bell :) ❤
Love it
Thank you ❤️
@angelNrGee Namaste dear, welcome welcome 🤗❤️❤️
Thanks ❤
Subscribed! I’m unsure of the healing. However they certainly do seem to do something, if not put me in a relaxed state 😊. I’m quite impressed by the length of your work, I find you very inspiring and interesting. P.S not really from this community of sound baths but stumbled upon it ❤
I don’t know what’s more mesmerizing? The audio or the absolutely serene and majestic looking human with an ethereal glow💗💓💗
Thank you so much Christopher :) ❤️
If you have a little extra money or even a big chunk of extra money consider the effort and Perfection here she has great endurance can you only imagine what a king would pay for this
Thank you so much, you are too kind 🤗❤️
If one is not able to contribute then allow the commercials to finish. I think they receive more money if it’s allowed to run over 30 seconds?
This is fucking dumb..smh people are idiots
Isn't this on a loop?
You have a white aura! BEAUTIFUL and so rare
Thank you so much! Thank you for being so sweet :) ❤️
I've been listening to this as I sleep and I've been having the most vivid spiritual dreams and even a lucid dream, what is this magic? Thank you for sharing your sound therapy :)
A lot of people have said the same thing! I guess it affects everyone differently. Thank you for listening! :) ❤️ ❤️
I work 10 to 13 hr days. My days start at 3:40am I put my ear buds in meditate for one hour and listen to this all day long. Never gets old. I am high strung anger easily all your RUclips videos play nonstop in my ears daily. Keeps me level. Thanks
I'm happy these are helping you. Working 10-13 hours a day is a lot! Keep calm, and plan to have the life you want. You can do it. Peace be with you ❤️
I was same for 2 decades.
Anger was directed towards World and anyone who I deemed to be "enemy".
Years later it got the best off me depleted my energy levels and after criminal records due to numerous fights I took a dug in deep and started connecting with mt inner self removing all external ans looking at it as distraction and not as important anymore to the point anyone gets a negative or any reaction out of me by simple speaking words to me.
There is much wrong with World and we can only do so much and control our selves and surroundings.
I replaced all negative thinking patterns with positive and life changed bit at time.
Anger is a kills especially when based on some long rooted issue we need to release and forgive our selves first.
Love your self and believe in you.
I lift weights despite chronic pain and stay away from bad places.
Find peace.
It’s really very incredibly the sound and her timing. When I close my eyes I feel the ringing like a river flowing andI I’m just floating with the current. Thank you for that.
Thank you for listening, I’m so happy you enjoyed it ❤️
Oh sweet Irene, you have made my day once again. I see you mentioned incorporating voice in some of your sound baths. Since listening to some of your clips with Mood indigo, I would have to concur with you. Yours is truly the voice of an angel. Keep thrilling us all with your amazing talents!! Much love to you!! Jerry
Thank you so much Jerry for your sweet words once again! Have a beautiful Sunday ❤️❤️❤️
I look forward to helping financially when I can ❤
Thank you so much, but please no pressure! I'm here to enjoy the whole journey with everyone :) ❤️ ❤️
Those bowls are magical….💖. Thank you Irene!
Thank you for listening again dear! 🤗❤️❤️❤️
@@Ireneathanasiou 💗🙏🏼
❤ Thanks!
Thank you so much! ❤️
Very peaceful. I'm grateful I found your channel
Thank you so much and welcome!! ❤️❤️❤️
As expecting, this is obviously very good sound, high vibration for calming home and enjoy relax. 🌈🙏💛
Thank you so much again, enjoy!! ❤️
@@Ireneathanasiou ♥
Thank you beautiful soul 🌷
Thank you Harriet once again! ❤️
Irene your loveliness brings grace and peace 767,269 mph. Thank you. ♥️🌎
Thank you so much for listening! :) ❤️❤️❤️
A very wonderful relaxing sleep again. Thank you for your energy and heart ❤
Happy to hear that dear! Thank you! ❤️
Its always so crazy and fun when i feel the vibration through the phone and into my hand! The first hit of the bowl at the very beginning, i felt compelled to drop my phone lol ❤
That's crazy that you can feel it through the phone! I never thought of that. Thank you for listening :) ❤️ ❤️
It gives a vibration your mediation bowels, it's true❤ thanks for sharing❤
Your sound baths are very soothing. I love the combination of nature sounds along with the gongs. You always help me fall asleep. ❤
Thank you so much, I'm happy to hear that :) enjoy and take it easy! :) ❤️ ❤️
Thanks!
Thank you so much! ❤️ ❤️
Thank you for making these long hour format loops. I use them in conjunction with Bluetooth sleep masks to try and get the best rest I can. Been using your designs for the past month ever since I found your content.
Thank you for being here and listening! I'm actually curious what you think of those bluetooth masks? Do you find them helpful? Love to you ❤️
@@Ireneathanasiou wow thank you for responding. And I will answer as best I can.
I use the Bluetooth sleep masks for audio because I roll around too much to safely use wired headphones which is a more grounded and energetically sound option for those seeking the most potent of sound baths..... But the mask I use has light pressure across the entire front of the face which to me is soothing for the eyes as I put them through a lot of strain.
The speaker pucks, while solidly built plastic are thin and can be slid along a several inch path to customize to a particular person's ear position and the entire system is removable so that you can wash the mask.
The sleep band I use is from Musicozy and on the lower volume settings you can get almost two 8-hour sleep cycles on a single charge.
@@Ray-Koto-McLellan Very interesting! I have never tried one of those. Is it comfortable wearing it? I think I will order one and try it out. Thanks again :)
I have never heard of such a thing and I am quite curious now. I sleep with a bluetooth speaker under my pillow. Can't sleep with wires attached to me and have very small ear holes so can't keep single pieces in my ears at all. This sounds like it may work for my situation also in conjunction to these relaxing sound baths Irene makes. Which I love very much. Upon finding these the first time was the first time I slept for 4 hours straight in many many moons. Have been using them nightly since then. Has been almost 2 months❤ Love these comments sections. Learn so much. Have a blessed day/night
@@MetalxxDragoness yeah they are a very common thing. Just not widely advertised I guess. But they've been around for years. Just in one fashion or another... The brand name that I recommended is one that I found has worked for me and this is after trying about 4 or 5 other different brand types..
So a Musicozy may or may not work for you.
Thanks!
Thank you so much! 😊❤️
Namasté, Irene. 🙌
Namaste ❤️ ❤️
Thank you so much for this. I put this on to go to sleep and didnt want to change it after I woke up either. Both a very relaxing end to my day and slow peaceful start. ❤
Happy go hear that! Thank you for listening ❤️
I really want to thank you for making this no rain sound playlist. I've been having anxiety with rain sounds since having several leaks in my apartment. They were resolved, but I haven't been able to enjoy rain sounds ever since. So it really helps to have all your no rain sounds sound baths in a single playlist. It prevents having to hear rain sounds and getting anxious before finding the right video to help me fall asleep. thank you so much! Your videos are relaxing and soothing. 💜✨🙏🏻
Hi dear, I'm happy to hear these relax you! I understand as a lot of people mentioned they don't want any rain sounds, so making the playlist was natural as it made sense. Enjoy the sounds and take it easy :) ❤️ ❤️ ❤️
I enjoyed a better sleep ! Feeling grateful for this wonderful healing! Thank you! Blessings in abundance
Happy to hear that Irina! Thank you for listening, sending you love & light ❤️ ❤️
@@IreneathanasiouI m repeating the process ! Blessings in abundance ❤😊
Definitely recommend listening with headphones on! Omg this is so peaceful. My anxiety has been so horrible and any moment that I feel any amount of relief has been so detrimental. Thank you so much please keep making more of these maybe in a bilateral rhythm? ❤❤
Will do, thanks for listening! Take deep breaths and don't stress to much ❤️ ❤️
Thank you so much!
So well needed 🙏🏾🙏🏾
Glad it was helpful! Thank you for listening ❤️
This is amazing Irene. I can’t thank you enough for this. ❤❤
You're so welcome! Thank you so much for being here again ❤️❤️❤️
My system is a wreck, because I lost my baba a couple of weeks ago. All of the progress I have made towards remaining in the parasympathetic state has been erased.
I've been in very ill health, and may not make it myself, as there are other problems and issues that have arisen conjointly that are undoing me.
This video has helped me feel the emanations that can lead me back to health.
I hope it's not too late for me.
Beautiful! Thank you!🙏✨️💗
Thank you again! Happy to have you here :) ❤️ ❤️
Thank you Irene 🙏💚✌️
Thank you for listening dear! ❤️
Thank you! I immediately felt calmed & relaxed.
Happy to hear, thank you for listening! ❤️
Absolutely beautiful 😍 Much love from India - the land of the sages, mystics and ancient wisdom.
Love to you dear! I love India and its culture!! ❤️
@@Ireneathanasiou Please visit Irene 🙏
Thank you Irene!
You are so welcome! Thank you for listening ❤️
Merci Irène💜🙏
Mercy dear Jean! ❤️
Thank you!
You're welcome! ❤️
god sent you. thank you so much!
Thank you for listening! happy you enjoyed it :) ❤️
The sound quality on this video is perfect. Thank you so much.🙏🏾❤️🌸🌺
Happy to hear, thank you for listening! :) ❤️ ❤️
Thank you, nun.
Thank you :) ❤️
@@Ireneathanasiou Thank you 🙏🏽
Again I trust you with overwatch while I sleep ... love your work ... love the harmonics ... later from Australia
I’m always here :) thank you again, have a good night and a good weekend! ❤️
🤍🙏🤍 Thank you
Thank you for listening! ❤️
Ms. Irene, what is that sound I heare at 7:35-7:38? Thank you 😊
Amazing 🙏🏻
Thank you so much! ❤
Süsse Irene athanasiou❤🎉😊
Thank you dear! ❤️
Do you really play for 10 hrs?? Or do you loop it? Either way LOVE play for meditation, when I’m working in studio, or for me and my 4 yr old to go to sleep 🙏🏽thank you
Thank you so much for listening and happy you enjoy them! They are looped :) ❤️
Hi I love your work but I was wondering if you could recommend any of your videos that maybe have less of the sudden chimes? Sometimes they startle me and make my heart skip a beat- maybe bc of some unresolved deeper trauma from sudden loud sounds I really don’t know. It’s mostly the louder higher sudden frequencies (I think?) but the lower frequencies don’t seem to cause any disturbance. Obviously this is not a judgment just a preference. you are a master of your craft and I thank thee 🫀❤️🔥🔊♾️
Hi there! Of course, I completely understand - Check out these videos:
ruclips.net/video/uOFD89X3OVI/видео.html
ruclips.net/video/qpbDtU4o9ys/видео.html
Thank you 🙏 amazing 🤍🕊️🤍
You are so welcome, thank you! ❤️
As a empath and old soul, I listen to these every night to tune out interference. I wake up feeling centered and energized. Irene is magic 🪄
Thank you so much! Happy you feel this way :)) ❤️❤️❤️
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111k Subs, Beautiful, i Love your sound healings, Thank You🙏💚💫
Thank you so much dear! Love & light to you :) ❤️ ❤️
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You look so clam, it's being 5 hours am connected, and you still recording with this peaceful mind? what you do for living?
Thank you! The video is actually looped :) I’m a vocal coach for my work ❤️❤️
@@Ireneathanasiou oh my, and yes your voice is so claming to hear, really love your voice, glad to know from you. 🩷🩷
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😌✨️🙏💛
❤️❤️❤️
The scratching sounds took me out of my mojo
Have to ask, whats the difference between the different versions?
They're just different performances. I meditate 3-4x a week and record them :) ❤️
🌟🌹🌟🌹🌟
❤️❤️
Wish she was my meditation partner ❤
:)
How do I know if my vagus nerve got reset or not?
It's not so cut and dry. Do you feel relaxed after listening? The point of these sound baths is to relieve stress and anxiety. How do you feel after listening? ❤️
The sound of the bowls is beautiful but the background scratching/other noises were a little distracting to me... 😕
I'm sorry! That's the mic picking up my mallet touches. I'll try be more careful :)
@Ireneathanasiou aww, that's ok! I wasn't sure if there were other people around, and their sounds were filtering through. ❤️
I have ptsd so I'm not sure, is it normal to feel a jolt of fear every time she strikes a bowl? It's strange because as the sound softens it relaxes me but the initial strike scares me
Hi there, I can see how the initial strike might affect you. Are you listening on headphones? Maybe Tibetan bowls are not the right instrument to start with. Have you listening to Crystal bowls? They are much smoother sounding and don't have that initial strike. There are lots of creators on RUclips who use crystal bowls, maybe you should give those a try! ❤️
Thank you 🙏🏽🩷
Thank you for listening! 🤗❤️
whats the slightly scratchy sound ?
Hi, it must be the mics picking up my touch when I pick up the mallets
@@Ireneathanasiou not little mice :)
@@louisebotos7321 definitely not mice! haha. I'll try be more careful :)
@@Ireneathanasiou ;)
Did u play for 10hours ?
It is looped :)
Have you ever accidentally dozed off during one of these but then snapped back and were like oh wait I’m filming
Not going to lie, it has happened 😅
@@Ireneathanasiou I can’t blame you I bet you sleep so good afterward😭
It's valgus
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Not feeling the dong. 😅😊😂
🚀🏆☀️⭐️🥇🥁🏅🫶🏼
❤️ ❤️ ❤️
U are beautiful
Thank you :)
Thanks!
Thank you so much, really kind of you :) ❤️
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@@Ireneathanasiou The sounds are incredible. Thank you and glad I found you ☺️