Keys to an effective triangle part 2.
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- Опубликовано: 4 окт 2024
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an even bigger thx to keenan's demo partner. poor guy is turning purple
bicyclethief 😂
That thing about not locking over the shoulder is a very helpful tip.
The best instruction I have found so far on the triangle choke
Beautiful instruction. Cant get any better than this right here
Beautiful instruction. Lot's of small golden nuggets of technical information that'll Def help my triangle 🔺. Cheer's 🍻....
Thank you for these. Much more detailed than expected.
Damn, wish I could have watched this mid-roll... maybe I would've finished that triangle today... great vid series!
They make it look so easy but when rolling it's a damn hard submission to get. haha. I find various arm locks much, much easier to achieve. It's because setting up for a triangle is just so obvious.
Can’t believe this stuff is free!
This is a really helpful video
Amazing video, but one thing, you say it doesn't matter if his second hand stays in the diamond, but then why is he always removing it ?
Thanks Keenan! You're the man!
Thanks for the lesson! OSS!
great videos!! But you can finish the triangle without bringing his arm across the body. Rener Gracie covers a video on this
Isn't it easy to your opponent to pull away when you lock the triangle without his sholder in? i appreciate the video a lot, thanks for posting keenan.
you've got your hand on the back of his head at that point so it's not very easy to posture up. alternatively you can try grab your ankle before you release your other foot onto his hip, so that the guard is always closed.
That's why it's important to have long legs
Hespect.
paso por paso, mas claro no canta un gallo, perfecto!
I tried this today and it worked! My problem was my partner started stacking me and I couldn't finish triangle. What do I do if the guy starts stacking?
Gary Baker when they are stacking you it's easy to pull armbar.
There are a few options: 1. Frame and break posture so they cant stack you. 2. Switch to armbar. 3. (my favorite) Shoulder walk backwards. see here (watch?v=EoMCyZ7R9iI)
To remove the other arm I started to hook my arm under the armpit & pull it forward as soon as I shoot my leg over. It pulls them to the floor & you end up right in the side triangle position
Corni is the best
Great info, but at 5:28 you say that your calves flex if you point your toes up. The calves actually flex when the toes are pointed down. Did you mean to say something else?
Meteoroz your calf flexes both ways! It’s not about the strongest flex but to just help add a little extra mass into the hold to help keep the friction and lock
Meteoroz agreed, but dorsiflexion (the opposite of the ballerina style toe point) does stretch the calf, which would still make it firmer/harder, which I think is what he's going for
Annnd this comment is a year old... Ignore me 😅
Excellent detail, Thank you.