The absolute best way to escape a jiujitsu triangle choke - Keenan Cornelius

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  • Опубликовано: 5 мар 2019
  • The final segment to a 3 part triangle defense sequence found on keenanonline.com/ Dont bother with other triangle escapes, they do not work. This one actually works. So much of what is posted online these days are techniques that dont work or havent been tested fully. dont get mislead with false information. if you are having problems in bjj make sure you are learning REAL techniques from verified high level blackbelts that compete or have competed extensively in the past. Everything else is not guaranteed to actually work.
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Комментарии • 644

  • @fritzdagger
    @fritzdagger  5 лет назад +200

    Heys dont forget to subscribe! Im almost to 100k subs and i really want to get that youtube play button for us. drop a like and sub please. I'll post more videos for free if we can get the sub count up

    • @BarryFromEastenders
      @BarryFromEastenders 5 лет назад +5

      Is there any possible omoplata as u turn after connecting knee to hip? Also , u have any good no g I version??

    • @AbdullahMikalRodriguez
      @AbdullahMikalRodriguez 5 лет назад +1

      Be more active and you'll get more subs

    • @SF_Native
      @SF_Native 5 лет назад +2

      I hit unsubscribe just to subscribe again. Holla

    • @Themindofreyrey
      @Themindofreyrey 5 лет назад +3

      Keenan Cornelius how much for a private session?

    • @prezesintercasa3152
      @prezesintercasa3152 5 лет назад

      Cool technique

  • @anthonybarrett3513
    @anthonybarrett3513 5 лет назад +472

    The only high level guy who consistently shows all of their dirty little secrets
    Like hey numb nuts this is how you beat me
    Who does this?
    Keenan Kai does

    • @bunnyazorth945
      @bunnyazorth945 5 лет назад +1

      For a price, yes

    • @OdinsHallsBrazilianJiuJitsu
      @OdinsHallsBrazilianJiuJitsu 5 лет назад +17

      Marcelo Garcia has been showing his entire game on MGINACTION since 2011 lol

    • @leggoego
      @leggoego 5 лет назад +9

      honestly if it's perfectly executed technique a lot of times even if you know it's coming you won't be able to stuff it. A simple trap and roll if executed perfectly is basically impossibe to stop after it develops to a certain point

    • @jessepeyton8302
      @jessepeyton8302 5 лет назад +1

      @@OdinsHallsBrazilianJiuJitsu this is true, but keenan is awesome it just adds.

    • @mrsplashfuzz5258
      @mrsplashfuzz5258 5 лет назад +2

      Nah, this is probably still the shallow end of his game.

  • @amitabhapalmer5085
    @amitabhapalmer5085 4 года назад +222

    I haven't been triangled since I watched this about 6 months ago. Thank you!

    • @cattpro7
      @cattpro7 4 года назад +6

      still havent been triangled? xD

    • @lylemcdermott2566
      @lylemcdermott2566 3 года назад +6

      Give us some update.

    • @jere.nurkka
      @jere.nurkka 3 года назад +6

      Do you train?

    • @amitabhapalmer5085
      @amitabhapalmer5085 3 года назад +1

      @@jere.nurkka Yes. But not since the Rona.

    • @jakechamberlain2206
      @jakechamberlain2206 3 года назад +8

      I havent been tapped in a year
      But thats cuz i dont get to train :(
      The dummy doesnt put up much of a fight

  • @davidmcguire2970
    @davidmcguire2970 5 лет назад +108

    The best instructors are the ones that pass on their knowledge. Good job young man!

    • @Sorel366
      @Sorel366 2 года назад

      In other news, most people are average.

  • @alexanderherrera2230
    @alexanderherrera2230 4 года назад +21

    Im a gracie white belt with one stripe and I was able to escape from a triangle attempt from a blue belt rolling today from simply watching your video! Thanks so much Keenan!

  • @joshuapillar
    @joshuapillar 4 года назад +38

    Going on 9 months of purposely putting myself in triangles and haven't been finished yet with this. Now I purposely bait the triangle to escape closed guard. I've managed to choke a few people as well who refused to let me spin or let go of the triangle. Officially called the Keenan Escape ;)

    • @BreathEmpowerment
      @BreathEmpowerment Год назад +1

      Purposely bait triangles to escape closed guard... there's a sentence I never thought I'd see 😂

  • @1diggitech
    @1diggitech 4 года назад +19

    50 now been around, doing jits since i was in my 30's, this young dude is something special.

  • @8mhmtikpvz
    @8mhmtikpvz 5 лет назад +198

    more detailed boston crab video plz

    • @hartfordsmoke
      @hartfordsmoke 5 лет назад +4

      That's pretty much all the details you need lol hook both legs, step over and sit on it.

    • @Timmyotoolify
      @Timmyotoolify 5 лет назад +6

      It's the walls of jericho from wwe.

    • @doritofish
      @doritofish 4 года назад

      hahahaha

    • @aspenrebel
      @aspenrebel 4 года назад +1

      Well really isnt much detail to it, that was pretty much it. You can get into it by tackling opponent, scooping behind both knees or ankles. Key is to get your ridgehands into back of his achilles. Pull up and arch yor back and his too actually. Then turn him over by stepping over him. Pull up on his legs, put one knee into small of back. CAUTION!! CAN BREAK BACK CAUSING PARALYSIS OR DEATH!!!!

    • @kylewilder8933
      @kylewilder8933 3 года назад

      Walls of Jericho you stupid idiot . Lol

  • @nicholasaguilar4255
    @nicholasaguilar4255 5 лет назад +190

    Yo thanks for the post keenan, blue belt training under Lucas leite. Tried this with all the upper belts from Brazil that are getting ready for pan ams. Had them all tripping because they couldn't get the armbar and couldn't lock up triangle. Appreciate the post oss!

    • @aplus1080
      @aplus1080 5 лет назад +1

      Nicholas Aguilar La Habra or Upland

  • @Good.shepherd420
    @Good.shepherd420 5 лет назад +13

    Kernans prologue
    "You WILL get armbarred, IF you do it wrong"

  • @elbeedee1910
    @elbeedee1910 5 лет назад +28

    Used it last night rolling...absolutely worked like a charm. Completely eliminated his reach and defended against it. Thank you!

  • @ryanscottnix
    @ryanscottnix 5 лет назад +4

    I just saw a high-level, competitive BJJ black belt demonstrate the Boston Crab. My life is now complete.

  • @visionofconfluence9932
    @visionofconfluence9932 5 лет назад +12

    Thank you SO MUCH for helping us with our Jiu Jitsu! You are an amazing teacher and visionary grappler. I learn so much from watching you roll and listening to your explanations.

  • @beachwave5705
    @beachwave5705 Год назад +1

    keenan feels like that one coach you feel comfortable with all the time and can joke around and be fun with

  • @oraclebjj
    @oraclebjj 5 лет назад +4

    this technique is nuts amazing.. and you created this at 16?! what are you a freakin' genius Kenaan? Thanks for sharing this little gem

  • @jeffreybarruga257
    @jeffreybarruga257 4 года назад +41

    Hell yeah! I did that escape on my instructor! He was surprised and pissed off at the same time 😂

    • @LegendJ0e4
      @LegendJ0e4 3 года назад +1

      I remember trying it on my instructor and he told me to take my arm out and paused lol :(

  • @jerrypennell420
    @jerrypennell420 5 лет назад +21

    This definitely works got me out of a fully locked triangle today. The guy that I was rolling with was just confused. Thank you for the escape very useful.

  • @John2corner
    @John2corner 5 лет назад +31

    Kneenan can you upload more no gi versions too tho? here and on your online school .
    When Keenan speaks it works, it works.

  • @PRESA25
    @PRESA25 5 лет назад +2

    Fantastic! Thank you for taking the time to show this.

  • @tobylogsdon2400
    @tobylogsdon2400 3 года назад +4

    I watched and learned this two nights ago, and used it twice tonight in sparring. Thank you, brother - worked exactly as you said!

  • @NAThan9871
    @NAThan9871 5 лет назад +1

    Keenan is an absolute of greatness : Humble, Cool, Super Technical, lots of victories, lot of share,
    Thank you Keenan, you are showing the path.

  • @mpol99
    @mpol99 5 лет назад +2

    A variation to my favorite triangle escape, with some phenomenal details. Thanks for sharing, this is a game changer for me!

  • @CZECHMATE650
    @CZECHMATE650 5 лет назад +21

    Nice technical grappling! Devil is in the details. I'm sure guys have been armlocked while perfecting this

  • @micaylapresley
    @micaylapresley 4 года назад +1

    6 years of training and I've only just now found your page?! lol *subscribed* Your stuff is gold, Keenan. Thanks!

  • @kajismusic
    @kajismusic 4 года назад +8

    This is absolute gold! Watched this months ago and immediately was getting out of triangles. Even a lanky/tall person with proper legs couldn't get it. Love it, thank you so much!

  • @TakeshixStudios
    @TakeshixStudios 5 лет назад +37

    If Keenan says it works... it works darn it!

    • @77jiujitsu
      @77jiujitsu 4 года назад

      Gotta remember this, everybody's different. He's a amazing grappler and gotta give me that.

    • @pedrolourenco5004
      @pedrolourenco5004 4 года назад +2

      not in 2020 europeans

    • @VictorHugoBosco
      @VictorHugoBosco 4 года назад +1

      Not against Felipe andrew

  • @x_Isaiah_x_
    @x_Isaiah_x_ 5 лет назад

    Beautiful, Keenan. Thank you for sharing this with the world.

  • @whip_pan
    @whip_pan 5 лет назад +8

    Keenan is re-inventing Jiu Jitsu!

  • @Syphonix3
    @Syphonix3 4 года назад +1

    4 stripe white belt here. Will definitely try this since triangle lock is the favorite submission of every brown belt where I train. Thank you professor!

  • @spearfishingmozambiquesouth
    @spearfishingmozambiquesouth 5 лет назад +4

    Thank you BJJ expert Keenan Cornelius. I definitely trust you and your moves. Thank you for sharing!

  • @saraiafarandmma8013
    @saraiafarandmma8013 4 года назад +5

    YAY! I finally subscribed! Thank u so much for this!👌 I am a grey belt (kids) and my friend always triangles me and he's really good at them! Next class is tomorrow so I will try to use this!😁 oss

  • @bboystrech
    @bboystrech 4 года назад

    This magic works thanks keenan! Your videos are helping get to purple belt and I've been stuck in blue for six years due to injuries and frail body from overuse in the sport that im a black belt so to speak which is gymnastics like breakdance i competed in the worlds. My neck is very taught and after using any triangle escape I'd need atleast a week off jits from spasms in the neck area post triangle defense. I have started to be stubborn about this purple and took responsibility to teach myself= 99% bullshit videos online made me worse. Found yours= 2 weeks of drilling this escape my black belt friend can't triangle me anymore and my neck does not seize up or take strain in the traps and attachments. I want to deeply thank you and tell everyone that it seems to me your methods are cutting edge genius, hacks to being stuck in jits blues. God bless, hope to meet you in future 🙏

  • @johnnypatalano
    @johnnypatalano 3 года назад +1

    I’ve been looking for an effective triangle escape. I tried what I saw in some other videos and still found myself getting choked or arm barred because I was posturing or staying centered. I tried this tonight, and it worked perfectly. I did lean to the one side to to relieve pressure, and he wasn’t able to reach my head. Before I even completed the turn, he gave up on the triangle. I’m a blue belt with one stripe. My partner tonight has three stripes on a white. Thanks for the great video.

  • @vibe808
    @vibe808 5 лет назад +1

    Thanks to guys like you this sport grows.

  • @Alex-hc1ls
    @Alex-hc1ls 5 лет назад +1

    When the guy is a beast he is not afraid of showing his best moves.... tonight Im going to get into a few triangles and practice it.

  • @derrickhodgson3
    @derrickhodgson3 4 года назад

    I have recently started BJJ at 61yrs and I can tell you this has been the most informative video to stop the triangle. It really works!! I feel I am somewhat (more) competitive when rolling against others in the club. Great sport wish I took it up as a teenager. Derrick Hodgson NZ

  • @jonnyv808
    @jonnyv808 5 лет назад +1

    Thanks Keenan. Looking to try this.

  • @__ED-209__
    @__ED-209__ 4 месяца назад

    I pulled-off this counter, today. I literally only watched the video the night before and it worked for me. THANKS.

  • @williamsilva7358
    @williamsilva7358 2 года назад

    Thank you. I deliberately put myself into the triangle tonight and ended up in some failed attempts to escape. Working on this escape in my next class. Appreciate your insight.

  • @phobowl
    @phobowl 5 лет назад +1

    Thank you Keenan.

  • @kallepikku4991
    @kallepikku4991 5 лет назад +18

    I've been doing a Catch wrestling variation of this for years now, works almost every time. PS. It's is one of the only few legitimately ways to enter Boston Crab.

  • @ivelllino
    @ivelllino 3 года назад +1

    Thank you for revealing this ingenious move Sir!

  • @teddyillusion2186
    @teddyillusion2186 3 года назад

    Really nice can't wait to try it!

  • @davidjrb
    @davidjrb 5 лет назад +1

    Love this out of the box thinking. I bet that's how bjj was born. Will definitely be giving this move a try. Subscribed.

  • @raymondr2821
    @raymondr2821 5 лет назад +1

    Thanks Keenan

  • @kylieminou7775
    @kylieminou7775 3 года назад

    Thank you!! I'm trying this, don't know when, but I will.

  • @eliranassaraf7075
    @eliranassaraf7075 4 года назад

    Amazing! Thank you for these bjj cheat codes! Subscribed

  • @brycenie3335
    @brycenie3335 4 года назад +3

    This is actually amazing and works with SO much success that I'm actually feel comfortable being in a triangle 😂.

  • @odainjackman7052
    @odainjackman7052 Год назад

    Thankyou brother. I’ve modified it a bit but I haven’t been triangled since I found this video 3.5 years ago 💪🏾

  • @judokapavel
    @judokapavel 5 лет назад +5

    Cool stuff, thank you very much for sharing this! A question: can you tap someone under IBJJF rules with Boston Crab? I guess it's categorized as a spine crank?

  • @Maria1yay
    @Maria1yay 5 лет назад

    Thanks brother, got caught today with a really tight triangle. This looks like gold.

  • @eabr2881
    @eabr2881 4 года назад

    Wish I saw this before Sunday's class. Blue belt got me in a triangle choke hold and my throat still hurts. Subscribed

  • @huxco
    @huxco 5 лет назад +1

    Saulo Ribeiro teaches a similar technique. I have been doing it for a while , tapped a few times to the triangle but never got into an arm bar. This side collapse bit is gold.

  • @jessepeyton8302
    @jessepeyton8302 5 лет назад

    love this! subbed

  • @marcom7894
    @marcom7894 4 года назад +1

    Gosh, I think many friends from my school are watching your videos, I could not finalized one guy last week, he defended like you said!

  • @carpejkdiem
    @carpejkdiem 5 лет назад +1

    Thank you very much for sharing. Much appreciated.

  • @vateazedek2528
    @vateazedek2528 5 лет назад +1

    Thanks for sharing oss!

  • @nicsulli
    @nicsulli 5 лет назад +1

    Thank you so much for sharing!

  • @ohboy7790
    @ohboy7790 Год назад

    ima try this out. thanks keenan

  • @msdunkel
    @msdunkel 5 лет назад +2

    I'm only a white belt, but I've now successfully executed this escape against white, blue, and purple belts without getting arm barred. It's so good vs. people my own skill level I'm half tempted to let them triangle me so I can get an easy pass. I tried it against a guy 50 lbs heavier (and 20 years younger) than me with really long legs, he couldn't choke me with the triangle but I couldn't generate enough torque to get out of the triangle. Still better than what he usually does to me in that position. In addition, I've found that the grip Keenan describes is a very strong defensive grip if you just want to chill and catch a breather in somebody's guard. I've grabbed that loop with both hands and have found it to be a very strong defensive position.

  • @rage.against.the.regime1913
    @rage.against.the.regime1913 3 года назад

    I respect you so much for sharing this.

  • @georgesakopoulos8110
    @georgesakopoulos8110 5 лет назад

    You are a true professor!!! Hi from Athens, Greece.

  • @love2fight205
    @love2fight205 5 лет назад +1

    One of my teachers was showing me this today and I was wondering where he learned it now I know

  • @scottbedding6643
    @scottbedding6643 2 года назад

    I am a white belt in UK, and get pulled into tri angle quite a bit, been using this week and it's been a life saver.

  • @StillRolling
    @StillRolling 5 лет назад

    Here's 3 more options if this doesn't work out as planned ruclips.net/video/FTxQtsqKSb8/видео.html
    Interested to try this one out though 🤙

  • @mg0790
    @mg0790 2 года назад

    Seems good. I'm trying this tomorrow.

  • @theundead1600
    @theundead1600 5 лет назад

    Im glad were not the only school thats has fun. Brilliant video

  • @adonisgroup3242
    @adonisgroup3242 5 лет назад +3

    For the omaplata, what if they open their own lapel, the one you’re grabbing, right before going for it?

  • @JohnSmith-mo2sv
    @JohnSmith-mo2sv 5 лет назад

    this worked wonders today! thanks!

  • @Explainmerandom
    @Explainmerandom 5 лет назад

    Good move, I totally get it, I have a similar move for other techniques.

  • @mehdihotheiry4323
    @mehdihotheiry4323 3 года назад +4

    I’ve tried this many times, it works against most people at my level. Although when I try it with upper belts (brown/black and even some purple) they tend to catch me with straight arm locks (reversed armbar) as soon as I extend my arm towards their neck/shoulder. It really doesn’t work unless I extend my arm, but now I’m too afraid getting caught to even attempt it against more skilled players.

  • @Oldhandlewasabitcringe
    @Oldhandlewasabitcringe 4 года назад +26

    Who else is watching this after the euros 2020?

  • @nickbailey109
    @nickbailey109 5 лет назад +2

    What about grabbing the very bottom of the lapale where your making the grip I wonder if it would still stay bunched up for that solid of a grip.

  • @Tearfree709
    @Tearfree709 5 лет назад +5

    No disrespect but i've been using this move also but little different. I don't extend my arm but i will try it, but does your method work because you're arms are long? i do this same escape but i tuck and grip the hip with that arm and unwind the legs in the same way. Blew my mind to see you do the same escape, made me feel like i am on the right track!!
    Good STUFF!!!!

  • @jonathanfields1687
    @jonathanfields1687 2 года назад

    Went to open mat today, set up two guys that normally would lock a triangle. Instead I passed and got the sub!!! Thanks for all your help!!

  • @chickenshieee
    @chickenshieee 4 года назад +1

    He looks like the coolest guy to hang around. He had this troll face when he said “Trust me, I’m an expert” xD

  • @magomedkhamkhoev6815
    @magomedkhamkhoev6815 5 лет назад +1

    Hey that’s a really interesting move and thank you for that!!
    But have you ever tried to pull it off when the guy has his hand (the left one in all examples in the vid) pulling his left foot?
    I’ve seen a lot of people do that to tighten the choke and some of them keep holding on to it
    So just wondering if this would work against your technique

  • @bernardoamorim9495
    @bernardoamorim9495 5 лет назад

    Thanks for the great lesson! Cheers from Brazil

  • @gabetheanimator6768
    @gabetheanimator6768 5 лет назад

    Very cool!!! Thanks for sharing!

  • @DesiFR25
    @DesiFR25 2 года назад

    Keenan's ears show that he has been through battles.

  • @2020codeman
    @2020codeman 5 лет назад +2

    General question; how would you go about defending if while doing this escape they try attacking the leg with an underhook for a triangle sweep?

  • @counterhit121
    @counterhit121 4 года назад +1

    Gonna try this henceforth. Is there a no-gi analog without the lapel?

  • @rubenquezada3999
    @rubenquezada3999 5 лет назад

    I did this today. Thanks Keenan.

  • @johnsapla7906
    @johnsapla7906 4 года назад +1

    Does anyone know any effective attacks after performing that escape ?

  • @tunaman2200
    @tunaman2200 5 лет назад

    Thank you for sharing🙏

  • @magnus263
    @magnus263 4 года назад

    Thanks Very much keenan

  • @baronvanhumbeeck7539
    @baronvanhumbeeck7539 4 года назад

    Awesome, thanks!

  • @fransanchez6463
    @fransanchez6463 5 лет назад

    Great video!!!!!

  • @numberonesuperman
    @numberonesuperman 5 лет назад

    Thank you very informative!

  • @shootits48
    @shootits48 5 лет назад +1

    Very interesting, thank you

  • @mathuff5
    @mathuff5 5 лет назад +1

    Thanks for sharing! What are the chances he tries a kimura as you are escaping?

  • @sedul2006
    @sedul2006 3 года назад +1

    Thanks, practiced this today and it was effective. Would the counter for the bottom person be to reset triangle posture, if the top guy gets that far with such a strong posture, defense? I.e. (grab own, leg, post hands on knees, shoulder walk back, reset the leg circle), go for something else?

  • @esterisk
    @esterisk 3 года назад

    great tip! thanks for sharing :)

  • @briancraycraft6866
    @briancraycraft6866 5 лет назад

    Thanks keenan

  • @snortunboxreview9810
    @snortunboxreview9810 4 года назад

    keenan what you do with the groin issue? any softer solution than the stiff one? great video thanks

  • @jmoz
    @jmoz 5 лет назад +1

    How do I get the boston crab from worm guard?

  • @Thefitnessdoctorscottsdale
    @Thefitnessdoctorscottsdale 4 года назад

    @keenan What do you think about the effectiveness of this technique in no gi without lapel?
    Any further points you’d add for no gi?
    Thank you!

  • @raquangrey6655
    @raquangrey6655 4 года назад +1

    Is there a nogi variation and luv the technique btw Keenan

  • @benjaminonfire615
    @benjaminonfire615 3 года назад

    Keenan Cornelius the armbar is always there. This is the way

  • @SlavaRybalka
    @SlavaRybalka 3 года назад

    I've managed to apply this defence on a 5th degree black belt today and it worked.