WEEK 4 | Plant-Based Meal Prepping [FREE eBook]
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- Опубликовано: 16 сен 2024
- 📖 Download your FREE 4-week plant-based meal prep ebook for all the recipes, grocery lists, and tips: cookingwithelo...
My plant-based meal prep method is simple. Every week I make a vibrant Nourish bowl, an easy 1-pot dish, and a versatile pesto. This gives me 6 servings that last me 3 to 4 days and give me a great headstart on the week.
🌿 In this video, I'm sharing 3 delicious recipes:
1. A tofu rice bowl with tahini dressing
2. A veggie-packed lentil bolognese
3. Parsley pesto that you can serve with white beans on toast
❗️All my recipes are plant-based and naturally gluten-free!
EQUIPMENT I USE 🔪
» My vacuum-seal meal prep containers: amzn.to/4a0qBE0
» All my meal prepping essentials: www.amazon.com...
LET'S CONNECT 👋🏼
» Follow me on Instagram: / cookingwithelo
» Discover more plant-based recipes on the blog: cookingwithelo...
» My philosophy and why I believe in a plant-first diet: • How You Can Eat More P...
#PlantBased #MealPrep #HealthyEating