Cooking With Elo
Cooking With Elo
  • Видео 112
  • Просмотров 371 072
WEEK 4 | Plant-Based Meal Prepping [FREE eBook]
📖 Download your FREE 4-week plant-based meal prep ebook for all the recipes, grocery lists, and tips: cookingwithelo.com/plant-based-meal-prepping-ebook/
My plant-based meal prep method is simple. Every week I make a vibrant Nourish bowl, an easy 1-pot dish, and a versatile pesto. This gives me 6 servings that last me 3 to 4 days and give me a great headstart on the week.
🌿 In this video, I'm sharing 3 delicious recipes:
1. A tofu rice bowl with tahini dressing
2. A veggie-packed lentil bolognese
3. Parsley pesto that you can serve with white beans on toast
❗️All my recipes are plant-based and naturally gluten-free!
EQUIPMENT I USE 🔪
» My vacuum-seal meal prep containers: amzn.to/4a0qBE0
» All my...
Просмотров: 91

Видео

WEEK 3 | Plant-Based Meal Prepping [FREE eBook]
Просмотров 304 месяца назад
Download your FREE 4-week plant-based meal prep ebook for all the recipes, grocery lists, and tips: cookingwithelo.com/plant-based-meal-prepping-ebook/ My plant-based meal prep method is simple. Every week I make a vibrant Nourish bowl, an easy 1-pot dish, and a versatile pesto. This gives me 6 servings that last me 3 to 4 days and give me a great headstart on the week. 🌿 In this video, I'm sh...
WEEK 2 | Plant-Based Meal Prepping [FREE eBook]
Просмотров 1364 месяца назад
Download your FREE 4-week plant-based meal prep ebook for all the recipes, grocery lists, and tips: cookingwithelo.com/plant-based-meal-prepping-ebook/ My plant-based meal prep method is simple. Every week I make a vibrant Nourish bowl, an easy 1-pot dish, and a versatile pesto. This gives me 6 servings that last me 3 to 4 days and give me a great headstart on the week. 🌿 In this video, I'm sh...
WEEK 1 | Plan-Based Meal Prepping [FREE eBook]
Просмотров 874 месяца назад
Download your FREE 4-week plant-based meal prep ebook for all the recipes, grocery lists, and tips: cookingwithelo.com/plant-based-meal-prepping-ebook/ My plant-based meal prep method is simple. Every week I make a vibrant Nourish bowl, an easy 1-pot dish, and a versatile pesto. This gives me 6 servings that last me 3 to 4 days and give me a great headstart on the week. 🌿 In this video, I'm sh...
How You Can Eat More Plants WITHOUT Adopting a Vegan Label
Просмотров 1194 месяца назад
👋🏼 Hi, I’m Elo! I strongly believe in a plant-first diet and the fact that we don’t have to label ourselves as vegans, vegetarians, or flexitarians. My approach to eating prioritizes plants and real whole food ingredients for lots of variety and nourishing meals. 🌱 My goal with Cooking With Elo is to: 1. Show you how to cook different types of plant-based proteins to avoid reaching for the proc...
Buckwheat Noodle Salad (Soba Noodles)
Просмотров 45011 месяцев назад
Buckwheat Noodle Salad (Soba Noodles)
EASY Black Bean Burger With Only 4 Main Ingredients
Просмотров 1,5 тыс.Год назад
EASY Black Bean Burger With Only 4 Main Ingredients
Ultimate CRISPY Roasted Chickpeas
Просмотров 22 тыс.Год назад
Ultimate CRISPY Roasted Chickpeas
Easy VEGAN Butter Lettuce Wraps
Просмотров 299Год назад
Easy VEGAN Butter Lettuce Wraps
Balsamic Pickled Red Onions - Mediterranean Twist!
Просмотров 734Год назад
Balsamic Pickled Red Onions - Mediterranean Twist!
EASY Gluten-Free Tabbouleh (Perfect For Summer)
Просмотров 126Год назад
EASY Gluten-Free Tabbouleh (Perfect For Summer)
QUICK Pickled White Onions For Sandwiches & Salad
Просмотров 2 тыс.Год назад
QUICK Pickled White Onions For Sandwiches & Salad
30-Second Almond Milk In A Blender (NO STRAINING!)
Просмотров 339Год назад
30-Second Almond Milk In A Blender (NO STRAINING!)
Quick Pickled Red Onions (For Wraps, Salads & Sandwiches)
Просмотров 160Год назад
Quick Pickled Red Onions (For Wraps, Salads & Sandwiches)
Moist & Fluffy Vegan Bagels (Gluten-Free, Too!)
Просмотров 355Год назад
Moist & Fluffy Vegan Bagels (Gluten-Free, Too!)
Vegan spinach quiche
Просмотров 10 тыс.Год назад
Vegan spinach quiche
Moist And Fluffy Vegan Lemon Muffins (Gluten-Free, Too!)
Просмотров 210Год назад
Moist And Fluffy Vegan Lemon Muffins (Gluten-Free, Too!)
Carrot cake icing without cream cheese
Просмотров 5 тыс.Год назад
Carrot cake icing without cream cheese
Green curry with tofu
Просмотров 200Год назад
Green curry with tofu
Gluten free snickers
Просмотров 116Год назад
Gluten free snickers
Protein French Toast (23 grams of protein!)
Просмотров 171Год назад
Protein French Toast (23 grams of protein!)
Pornstar Martini Mocktail (Non-Alcoholic Passion Fruit Cocktail)
Просмотров 5 тыс.Год назад
Pornstar Martini Mocktail (Non-Alcoholic Passion Fruit Cocktail)
Insanely GOOD Cheeseless Pizza (Dairy-Free, Vegan)
Просмотров 1 тыс.Год назад
Insanely GOOD Cheeseless Pizza (Dairy-Free, Vegan)
Sun-Dried Tomato Pesto Pasta Salad
Просмотров 642Год назад
Sun-Dried Tomato Pesto Pasta Salad
Pasta Al Pesto (Linguine With Homemade Basil Pesto)
Просмотров 616Год назад
Pasta Al Pesto (Linguine With Homemade Basil Pesto)
Thick & Creamy Frozen Banana Smoothie
Просмотров 1,2 тыс.Год назад
Thick & Creamy Frozen Banana Smoothie
Frozen Strawberry Smoothie (Without Milk)
Просмотров 18 тыс.Год назад
Frozen Strawberry Smoothie (Without Milk)
Gluten-Free Cherry Crisp
Просмотров 411Год назад
Gluten-Free Cherry Crisp
Caribeno Cocktail (Rum with Coconut Water)
Просмотров 2,9 тыс.Год назад
Caribeno Cocktail (Rum with Coconut Water)
Frozen yogurt recipe with ice cream maker
Просмотров 20 тыс.Год назад
Frozen yogurt recipe with ice cream maker

Комментарии

  • @cookingwithelo
    @cookingwithelo 6 дней назад

    RECIPE: cookingwithelo.com/couscous-salad-with-mango/

  • @TR3N_G0D
    @TR3N_G0D 9 дней назад

    Whats the protein??? Calories??? Fats?? Carbs??

  • @Change-Mood0
    @Change-Mood0 9 дней назад

    Can i use this recipe for business or only for home

  • @DougMurphy-n1b
    @DougMurphy-n1b 13 дней назад

    Girl Normal cheese isn’t going to hurt you or animals. Not everything has to be anti animal produced.

  • @DougMurphy-n1b
    @DougMurphy-n1b 13 дней назад

    Girl cheese isn’t gonna hurt you.

  • @hinakhalid6661
    @hinakhalid6661 18 дней назад

    I try to made these quinoa tortilla twice on cast iron pan but it sticks on pan. And then burn. Can we not make these tortilla on cast iron pan without oil? Please share oil free quinoa tortilla recipe on cast iron pan. Because I cant use oil and nonstick pan due to medical issues. Doctor told me to avoid oil in food and nonstick pan. Use cast iron. Please reply

  • @farisfikrirusli5036
    @farisfikrirusli5036 19 дней назад

    Hai Elo, thank you so much for this ! I have been looking how to make CreamCheese whole day (without the need of Cheese filter, because I don't have any). Anyway, I've tested it, and it taste amazinggggggggly similar ! I am so happy now my Carrot Cake has a cream topping taste similar like Cream Cheese, but it wasn't 😁😁😁

  • @LordOfJazz
    @LordOfJazz Месяц назад

    When I cut avocados they start to go brown. How does yours last for 3 days? Thanks in advance!

  • @LordOfJazz
    @LordOfJazz Месяц назад

    OMG you are vegan? Subbed!

  • @LordOfJazz
    @LordOfJazz Месяц назад

    Found my new adhd food fixation! I'll be eating nothing but this for the next few weeks 😁

  • @bendj4lyfe
    @bendj4lyfe Месяц назад

    wow using the almond butter cuts the result time in half

  • @Ftv-sr2zg
    @Ftv-sr2zg Месяц назад

    just use a whetstone, your knives will be 1000 times better

    • @Brandon-n3n
      @Brandon-n3n Месяц назад

      She is noooot going to be able to

  • @KAIDENCALDERON
    @KAIDENCALDERON Месяц назад

    Do you put overnight oats in the freezer or re

  • @noridesleft
    @noridesleft 2 месяца назад

    Fantastic!

  • @Mr.Sp0cK
    @Mr.Sp0cK 2 месяца назад

    I've to try that! I love Black Forest Cake! ❤

  • @gabrielaarriaga8496
    @gabrielaarriaga8496 2 месяца назад

    Delicious 😊

  • @nuevocelular2129
    @nuevocelular2129 2 месяца назад

    Nunca me salen 😢, se pega en la sartén 😅

  • @Yourfav_Ness
    @Yourfav_Ness 3 месяца назад

    How much water do you put?

    • @danimals4127
      @danimals4127 Месяц назад

      Just a little more than a cup

    • @Yourfav_Ness
      @Yourfav_Ness 16 дней назад

      @@danimals4127 that day I just winged it and made a bit of my own recipe

  • @thislifefaith
    @thislifefaith 3 месяца назад

    Very interesting....great information! 🍏

  • @ZestAndGlow
    @ZestAndGlow 3 месяца назад

    Just made it !! So good I’m so surprise! Thanks 😊😊

  • @raulojeda8567
    @raulojeda8567 3 месяца назад

    Im make my hot chocolate with water no milk in the microwave im not vegan but hot chocolate with water taste better than milk so im no longer gonna use milk unless im making cake muffin brownies cupcake etc

  • @Elderly-Marian-in-UK
    @Elderly-Marian-in-UK 4 месяца назад

    Boring. Too much empty chat. Boo boo

  • @tanvigera9133
    @tanvigera9133 4 месяца назад

    Can I make this with strawberries?

  • @limss-s
    @limss-s 4 месяца назад

    Harissa 🇹🇳❤

  • @joecmillerify
    @joecmillerify 4 месяца назад

    Here's what I did after Hurricane Ian when we had no electricity for almost a month and I don't have room to store boxes of shelf stable almond milk. I used a protein powder shaker, the one with the steel ball. For this method use almond butter that has no other ingredients, no salt no sugar or anything like that and also try to use creamy almond butter. First you need to stir the almond butter real good because it separates since it has no oils or anything like that added. I like mine a little bit stronger so I used 1 tbsp of almond butter + 3/4 to 1 cup water, put that in the protein shaker and shook the hell out of it for about several minutes. I also added a pinch of Himalayan pink salt, 1/4 tsp vanilla extract, a few stevia drops and 1/8 tsp xanthan gum. If you find it too gritty, shake just the water and almond butter first and then strain it through a fine mesh strainer, pour it back into the shaker and add any additional ingredients and shake a little more.

  • @syedmrizvi7310
    @syedmrizvi7310 5 месяцев назад

    Need help. I tried these. Isn't it raw from the inside? I keep getting them raw no matter how much I cook them on low heat.

    • @Ystambulyan
      @Ystambulyan 4 месяца назад

      I agree makes me wonder if I should bake on low in my toaster oven.

  • @TheFetus132
    @TheFetus132 5 месяцев назад

    I use the same one at work.

  • @TheHolisticCollectivelyCoTV
    @TheHolisticCollectivelyCoTV 5 месяцев назад

    Who is the beautiful music ❤

  • @cocojanel9569
    @cocojanel9569 5 месяцев назад

    🤢🤢🤢

  • @graceg.7854
    @graceg.7854 5 месяцев назад

    How much quinoa

  • @UserCF-hs1df
    @UserCF-hs1df 5 месяцев назад

    Thank you for this recipe! I don't like the soaked texture of chia seeds, so I was looking for alternative recipe without them, but one that still provides the same level of thickness. 🥰

  • @amberbates2818
    @amberbates2818 6 месяцев назад

    Thank god there's measurements

  • @amandawiese2752
    @amandawiese2752 6 месяцев назад

    But how do you make them stay together to eat them ughghhhh

    • @mazza_razzza
      @mazza_razzza 5 месяцев назад

      Amanda, for goodness sake, just wrap & HOLD!

    • @seorin__
      @seorin__ 3 месяца назад

      @@mazza_razzzalol

  • @UnitBeerMonsta
    @UnitBeerMonsta 7 месяцев назад

    Thats incredible definitely trying this but protien 😍

  • @piaogilvie8463
    @piaogilvie8463 7 месяцев назад

    Looks good. Thank you for that

  • @kristinabeerz7077
    @kristinabeerz7077 7 месяцев назад

    That's a whole lot easier than soaking and straining.😊

  • @dillonfosa
    @dillonfosa 7 месяцев назад

    Thank god no chia seeds

  • @Whatsername4224
    @Whatsername4224 7 месяцев назад

    Made these today and will be making them often. They were really delicious and also easy to make. I got 7 wraps out of the recipe. I didn't want to wait 2 hours, so I heated water in my teakettle and then soaked the quinoa in that for 20 min, then followed the recipe as written. Really easy and yummy, and will be great for my diabetic, gluten sensitive spouse.

  • @mirisetc
    @mirisetc 7 месяцев назад

    great idea, awesome recipe. thanks for sharing :)

  • @dimitrios8292
    @dimitrios8292 7 месяцев назад

    Is it necessary to soak the quinoa or we can execute the recipe without soaking it?

  • @shanaazabrahams1319
    @shanaazabrahams1319 7 месяцев назад

    Can a make a few and store in fridge?

    • @Captainrex75222
      @Captainrex75222 2 месяца назад

      Yes just make sure that it’s a air tight bag or something when storing it

  • @WeridoASMR-zp9jo
    @WeridoASMR-zp9jo 8 месяцев назад

    the jam turns this from a Zero out of ten at first then with the jam a 10/10 crap i might rate higher

  • @paimon12
    @paimon12 8 месяцев назад

    can these be made in a steel pan??

  • @Evergreen945
    @Evergreen945 8 месяцев назад

    Can we use a food processor?

  • @odaliabalbi5541
    @odaliabalbi5541 8 месяцев назад

    Nice 🎉! What brand of pan do you used?

  • @PrisonbreakSPNheroes
    @PrisonbreakSPNheroes 8 месяцев назад

    I managed to find one of these before Christmas at a resale store for $5.00... best blender I've owned.

    • @KimAass-qe6wr
      @KimAass-qe6wr 5 месяцев назад

      NICE BUY 400 DOLLARS (4000 NOK) in norway

  • @tudormiller887
    @tudormiller887 8 месяцев назад

    I'm a new fan of almond milk, I was a huge consumer of soy milk previously. Watching in the UK.❤

    • @joecmillerify
      @joecmillerify 3 месяца назад

      Also there are recipes where you can use almond flour or other nut flours to make nut milk as well as almond butter and other nut butter to nut milk which is good to have in case the weather is too nasty to go to the store or you have a power failure, there are plenty of plant-based options for "dry milk" alternatives. I had to do that when we had no power a couple weeks after Ian.

  • @W1ckedSt1ck
    @W1ckedSt1ck 9 месяцев назад

    Just because its whote doesnt mean it is milk

  • @chikamsoizunobi1750
    @chikamsoizunobi1750 9 месяцев назад

    Nice

  • @jasonmorris3644
    @jasonmorris3644 9 месяцев назад

    Good for cold weather