Quinoa Recipe Idea - 2 Ingredients High Protein Crepes, Gluten Free, Vegan, ready in 5 minutes

Поделиться
HTML-код
  • Опубликовано: 26 ноя 2024

Комментарии • 45

  • @DsRecipeQuest
    @DsRecipeQuest 8 месяцев назад +4

    This is a very interesting recipe, I will definitely try! 😀 Thank you for sharing

  • @amensam
    @amensam 7 месяцев назад +2

    Wow! I CAN NOT WAIT TO TRY THIS! It looks just like ‘enjera’ - we make this bread from teff in Ethiopia. Thank you for this!

  • @rananapier8424
    @rananapier8424 8 месяцев назад +2

    Interesting, i may have to give this a try! Thanks for the idea

  • @TheRebirthOfWisdom
    @TheRebirthOfWisdom 8 месяцев назад +1

    WINNER!! I am going to make this for myself and my family! Thank you for sharing!

  • @fredacharbel7510
    @fredacharbel7510 7 месяцев назад +1

    Yummmm I’ll be making tomorrow morning 🙌😍

  • @TastyTable101
    @TastyTable101 8 месяцев назад +1

    Very good cooking video! Thank you for your recipe! It looks very delicious!

  • @magdalenamagdalena2673
    @magdalenamagdalena2673 2 месяца назад +1

    Brilliant pancakes! Thank you for the recipe!

  • @Kami-w8m
    @Kami-w8m 7 месяцев назад +3

    Wow, this works!😍 Thank you very much. Since I changed my diet, I've missed pancakes and I've tried different recipes with many different flours, but it doesn't work out as it should. I am currently making pancakes and ingoing by using your recipe and am very grateful for it.❤

  • @CitrianSnailBY
    @CitrianSnailBY 2 месяца назад +3

    While I would go for different Fruit and Veggies, I definitely Love the idea. 😍

  • @marialuisarodriguez1932
    @marialuisarodriguez1932 2 месяца назад +2

    Gracias por el video, hare la receta. Un saludo desde Barcelona.

  • @nicol_valenzuelalopez
    @nicol_valenzuelalopez Месяц назад

    Few ingredients, I love it. Thanks! I will try it

  • @Jacky-san
    @Jacky-san Месяц назад

    Intéressant, je vais essayer cet après-midi. Merci

  • @mazza_razzza
    @mazza_razzza 8 месяцев назад +1

    That looks rather yummy! Will try tomorrow.

    • @PlanV.ionela
      @PlanV.ionela  8 месяцев назад +2

      I would love to let me know how it comes out 😁

  • @katarinakrizanova2378
    @katarinakrizanova2378 14 дней назад

    Odlično.Hvala ti.Isprobaću😊

  • @catherinekoloman162
    @catherinekoloman162 9 месяцев назад +3

    I love it, thank you! I was just wondering how else I can cook and eat quinoa

  • @satishbabu3943
    @satishbabu3943 5 месяцев назад +3

    World wide it’s becoming popular and is considered as superfood as it has all essential amino acids low glycemic index

  • @titimafleure9435
    @titimafleure9435 2 месяца назад

    👍👍راااااائع،يستحق التجربة😋😋😋

  • @huetran-susuvan
    @huetran-susuvan 2 месяца назад

    Yummy 🎉 i like your video 😊

  • @ЕкатеринаВиноградова-с8о

    Спасибо Вам большое. 🌹🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊

  • @jassonjasson7418
    @jassonjasson7418 27 дней назад

    Very nice recipe chef 👍👌👏.I eat quinoa every day,but never had quinoa pancakes, i will make some tonight 😋. I was wondering if i can use cooked quinoa,thank you on advance 🌹🌞😎

    • @PlanV.ionela
      @PlanV.ionela  17 дней назад

      Hi @@jassonjasson7418
      I didn’t try to use cooked quinoa for this recipe, but when I have extra cooked quinoa I am usually using it for a pie/ burger patty like in the recipe bellow and I serve it with a tahini/ yogurt/ avocado sauce:
      ruclips.net/video/muE6bsE6k1E/видео.htmlsi=ZsOyE3Jp6-EZY6bu

  • @xiomaralopez954
    @xiomaralopez954 Месяц назад

    👍👌

  • @menioss1731
    @menioss1731 4 месяца назад

    καλησπερα μπορω να τις αποθηκευσω στην καταψυξη? Good evening, can I store them in the freezer?

    • @PlanV.ionela
      @PlanV.ionela  3 месяца назад

      @@menioss1731 Hello, sorry for the late response, I recommend that you prepare only as much as you eat then, if you store them in the fridge it changes the taste a little.

  • @leahstasiuk
    @leahstasiuk 7 месяцев назад +1

    How long do you soak the quinoa for?

    • @PlanV.ionela
      @PlanV.ionela  7 месяцев назад +1

      Hi, I soak them for at least 15-20 minutes

    • @leahstasiuk
      @leahstasiuk 7 месяцев назад

      Thanks!

  • @MariaHristova-bp2wy
    @MariaHristova-bp2wy 6 месяцев назад

    Hi, nice recipe, can I use quinoa flour, and how many grams? 😊

    • @PlanV.ionela
      @PlanV.ionela  2 месяца назад

      Hi Maria, sorry for not replying earlier. I haven't tried it with flour, but it can definitely be used for pancakes, add water a little at a time until you get the same dough texture, not too thin, but not too thick so it doesn't spread.

  • @menioss1731
    @menioss1731 2 месяца назад

    Good morning, can I make the quinoa crepes in the Air Fryer?

    • @PlanV.ionela
      @PlanV.ionela  2 месяца назад +1

      @@menioss1731 Hi, I haven't used the Air Fryer before, but it might work using parchment paper between the crepes. Let me know how they turned out for you 😁

    • @menioss1731
      @menioss1731 2 месяца назад

      I just asked, I don't have a prescription@@PlanV.ionela

  • @MariaMaria-dw6qx
    @MariaMaria-dw6qx 19 дней назад

    أمال من هنا جبتي الوصفة العفريت ياك 😂

  • @fatimadani6446
    @fatimadani6446 7 месяцев назад

    😮💚

  • @arzu300
    @arzu300 2 месяца назад

    Can I skip oat flour?

    • @PlanV.ionela
      @PlanV.ionela  2 месяца назад

      @@arzu300 Yes, you can. Just add less water.

  • @williamunertl3889
    @williamunertl3889 6 месяцев назад

    Misleading, there are more than two I
    Ingredients.

  • @garnieross9958
    @garnieross9958 22 дня назад

    The pan you are using in this video is not cast iron! It's a basic nonstick pan

    • @PlanV.ionela
      @PlanV.ionela  17 дней назад

      Hello there 👋 The pan I used in the video is cast iron pan, I think it's the one from the following link (I bought it from the store):
      www.emag.ro/tigaie-24-cm-din-fonta-cu-invelis-antiaderent-atlas-nava-nv-205-002-nv-205-002/pd/DWK8F7MBM/

    • @garnieross9958
      @garnieross9958 17 дней назад

      @@PlanV.ionela It's not a cast iron pan. It is a pan lined with cast iron. Not at all the same.

  • @kaeyreed1
    @kaeyreed1 7 месяцев назад

    Looks good. But seriously, more like five ingredients.

    • @PlanV.ionela
      @PlanV.ionela  7 месяцев назад +1

      You’re right, @kaeyreed, I highlighted the 2 main ingredients 😊 I hope you try the recipe