I have insomnia I want to sleep deep and i have sexual reacted, struggling to lose weight. Tried several yogas, everyday doing 20 mins workout. CAn you please suggest me
Please take note of the following text: "Consider trying Kriya due to its combination of tapping, dynamic faster-paced movements, and breath work. This practice demands your full attention, leaving no room for overthinking. It also aids in detoxifying trauma, leading to a calmer emotional state. You may find this faster-paced Kriya practice suitable for you: ruclips.net/video/HAx80P0PDy0/видео.html If you have back injuries, please move cautiously and avoid any backbends or movements that cause discomfort. Please note that I am not a doctor, so practice Kriya at your own risk."
Beautifully relaxing and much needed. Infinite love and gratitude.
My pleasure!
I have insomnia I want to sleep deep and i have sexual reacted, struggling to lose weight. Tried several yogas, everyday doing 20 mins workout.
CAn you please suggest me
Please take note of the following text:
"Consider trying Kriya due to its combination of tapping, dynamic faster-paced movements, and breath work. This practice demands your full attention, leaving no room for overthinking. It also aids in detoxifying trauma, leading to a calmer emotional state.
You may find this faster-paced Kriya practice suitable for you: ruclips.net/video/HAx80P0PDy0/видео.html
If you have back injuries, please move cautiously and avoid any backbends or movements that cause discomfort.
Please note that I am not a doctor, so practice Kriya at your own risk."
4:20 & 9:30 You have the most
beautiful yogi feet mam. 🙏🏻 ❤
MAy i know your Age ? You look so thin.
Yes, I will be 61 years old this week.