Fascinating. And so timely, as I am in a Tunisia hotel on a sun and warmth holiday, and did my go-to Hatha Yoga 1 hour intro while the gardener watered around me! Good to have a shorter 20 minute flow, now!
Thanks Tim! I really enjoyed slowing down like this. I usually flow through poses a little faster and it was beneficial to go slower like this. I also loved how you kept your cool 😎 with all the external distractions. I probably would have sworn and switched the camera off if it was me 😂
It truly was much easier the second time around in triangle pose. Suddenly found myself more flexible and I could sink in more comfortably into the pose!Thank you for this energizing class Tim!
Thank you Tim. I usually struggle (a lot!) with half-moon pose (getting into it, staying in it), but the way you just flow into it in this video really resonated with me. Thank you also for your words of wisdom at the end. 🙏
So glad you mentioned today that props are related to proportions! 💚💚 I think this is an advanced yoga insight. I also discovered that my sock makes a good strap. ;)
I loved this one Tim, I flowed through the first 3 in your weekly practice calendar as I have my first ever election hustings tonight (general election in the UK) and I needed some calm space in the chaos. I'm worried about it, but being reminded that I can let go of all the things I can't control and focus on my own reactions, and staying calm with those, was just what I needed to hear. Thank you!
👇 Start the Course 👇 Become a member Join the CMC: www.timsenesiyoga.com/consciousmovement The community members help to keep the channel going. Thanks so much to all the members. You guys are awesome.
Thank you for a great class Tim. I'm a recently qualified yoga teacher with so much to learn. I appreciate your excellent teaching style and the beautiful beach. Anne-Marie in Ireland
I love your beach yoga. I like the fact they are real with all the background noise other than the waves and not chasing some impossible secluded retreat outside grasp of most people. I do a lot of your yoga here in our house in France and although by a road I can hear the river and many birds. I feel sorry for the people who stay here and can only hear the Road.
Even though I'm part of your community now Tim and, mostly, do an hour each day, I love these little quickies for when I have my grandchildren staying and constantly wanting me attention. 🙏 Namaste
Really enjoyed this flow. Props make all the difference. You explain so well why props can be important to strengthen and open up into the poses. Thank you Tim! ☺
I had a hard day yesterday and this was a great way to start my morning. I really helped that you reminded me to focus on what I can control, thank you!
Exactly what i needed this morning. I really got into the zone and could have easily done a longer version of this. Thank you so much Tim 🙂 Reshmi from Australia
Hi there! I'm definitely not new here, but I've been taking a lot of studio classes, so I haven't been using yoga videos much lately. But sometimes getting to the studio doesn't work out. Good to be here!
Just did this class Tim. Really enjoyed it as I’m traveling for work and these classes help with being on airplanes, lots of driving and sleeping in hotels. I am a manner of The Conscious Movement and will research the Conscious Movement classes and courses. You’re the best Tim. ❤
Thanks so much Tim! Awesome class as always and it always feels like a precious gift to be able to practice with you, thank you for spoiling us with your amazing videos :) Have a great day Tim!
Nice. I love Hatha. And that really felt like Hatha. Loved the reference to how the prop or block on the forehead in a forward fold activates the calming /releasing response. ❤
Came back to yoga after almost 2 yrs cos of shoulder injury which resulted in frozen shoulder 🙏🥹✨💫❤️🧿heartfelt gratitude for your beautiful classes . God bless u Tim sensei
I joined the CMC late last year and am so impressed with the breadth and depth of the courses. Thank you for this incredible body of work -- your passion, knowledge and hard work have transformed my yoga practice. I encourage Tim fans to check it out.
There's longer Hatha flows on the channel. In the search bar on my site type in hatha Then you’ll see all the hatha videos. There's also longer hatha flows on the cmc. Here's the link: www.timsenesiyoga.com/consciousmovement
That message at the end hit me like a ton of bricks and was exactly what i needed to hear to clear the clouds away.
Thank you
So good to hear it
Fascinating. And so timely, as I am in a Tunisia hotel on a sun and warmth holiday, and did my go-to Hatha Yoga 1 hour intro while the gardener watered around me! Good to have a shorter 20 minute flow, now!
Awesome! Thanks
What a lovely setting. So relaxing to hear the ocean waves. Great way to start my morning. Thank you for sharing!🙏🏼
Thanks Michelle. Are you going to give the course I mentioned a try?
Thanks Tim! I really enjoyed slowing down like this. I usually flow through poses a little faster and it was beneficial to go slower like this. I also loved how you kept your cool 😎 with all the external distractions. I probably would have sworn and switched the camera off if it was me 😂
Haha! Thanks
It truly was much easier the second time around in triangle pose. Suddenly found myself more flexible and I could sink in more comfortably into the pose!Thank you for this energizing class Tim!
Great to hear!
Thank you Tim. I usually struggle (a lot!) with half-moon pose (getting into it, staying in it), but the way you just flow into it in this video really resonated with me.
Thank you also for your words of wisdom at the end. 🙏
You got it. Thank you!
You sound like the serenity prayer. I sincerely appreciate everything you share related to Yoga and otherwise. Namaste!
I love that prayer. I appreciate you too 🙏
So glad you mentioned today that props are related to proportions! 💚💚 I think this is an advanced yoga insight. I also discovered that my sock makes a good strap. ;)
Cool. Thanks Beth
The marvelous yoga teacher. The best. I am very grateful. Best regards from the Netherlands.
Thanks so much
I loved this one Tim, I flowed through the first 3 in your weekly practice calendar as I have my first ever election hustings tonight (general election in the UK) and I needed some calm space in the chaos. I'm worried about it, but being reminded that I can let go of all the things I can't control and focus on my own reactions, and staying calm with those, was just what I needed to hear. Thank you!
Letting go of all the things you can't control is key. Wishing you the best.
👇 Start the Course 👇
Become a member Join the CMC: www.timsenesiyoga.com/consciousmovement
The community members help to keep the channel going. Thanks so much to all the members. You guys are awesome.
Thank you for a great class Tim. I'm a recently qualified yoga teacher with so much to learn. I appreciate your excellent teaching style and the beautiful beach.
Anne-Marie in Ireland
Thank you Anne-Marie in Ireland 😉
great way to start slow mornings! thanks Tim!
You're welcome Barby
I love your beach yoga. I like the fact they are real with all the background noise other than the waves and not chasing some impossible secluded retreat outside grasp of most people. I do a lot of your yoga here in our house in France and although by a road I can hear the river and many birds. I feel sorry for the people who stay here and can only hear the Road.
So glad you like it
Even though I'm part of your community now Tim
and, mostly, do an hour each day,
I love these little quickies for when I have my grandchildren
staying and constantly wanting me attention.
🙏 Namaste
I hear you on that! Thanks Toni. Namaste
Really enjoyed this flow. Props make all the difference. You explain so well why props can be important to strengthen and open up into the poses. Thank you Tim! ☺
You're welcome Ann
I had a hard day yesterday and this was a great way to start my morning. I really helped that you reminded me to focus on what I can control, thank you!
Awesome. Thanks
Thank you so much Tim!
You're welcome so much
Exactly what i needed this morning. I really got into the zone and could have easily done a longer version of this. Thank you so much Tim 🙂 Reshmi from Australia
You're welcome Reshmi
The Conscious Movement Community is a great resource. Highly recommended!
Thank you Jim!
I love you Tim.❤thank you for your support. You’re making an impact on so many people. I tell everyone about you. They love you too! Thanks again
Thank you!
Hi there! I'm definitely not new here, but I've been taking a lot of studio classes, so I haven't been using yoga videos much lately. But sometimes getting to the studio doesn't work out. Good to be here!
Glad you liked
Just did this class Tim. Really enjoyed it as I’m traveling for work and these classes help with being on airplanes, lots of driving and sleeping in hotels. I am a manner of The Conscious Movement and will research the Conscious Movement classes and courses. You’re the best Tim. ❤
OK. Cool. Thanks Pam!
Staying calm inside what we can control. Thanks for a great practice!
You're welcome!
💯👍🏾👍🏾🙏🏾
From a former Army Special Operator…. THANK YOU!
You're welcome! Thank you trooper 😉
@@yogawithtim 🫡🫡💯
Merci Tim pour cette belle séance 🙏 Sylvie 😊🐾
De rien Sylvie 😉
Thank you again Tim! You help many feel better everyday. Including myself. I tell you each time I practice from home. Much love my friend
Thank you Candice
Yay! Sunday at the beach with Tim! Thanks for an awesome class!
You're so welcome!
Another great class, thank you 🙏🏽
You're so welcome!
Very good practice. It strengthens and relaxes at the same time. Thank you!
Good to hear! Thanks
thank you for helping me inch out of my depression
So glad to hear that. Thanks Maria
@@yogawithtim
Wonderful class wonderful setting, so relaxing on the beach. Thanks again 🙏💫
Thanks Sharon. Did you see the link to join me for the course?
Thanks so much Tim! Awesome class as always and it always feels like a precious gift to be able to practice with you, thank you for spoiling us with your amazing videos :) Have a great day Tim!
You're so welcome!
Thank you very much Tim. God bless. 🙏🙏🙏
Thanks Jayson
Thank you so much your yoga poses are always helpful ❤
Thank you 😉
Thank you Tim for this new class, clear explanations, use of props. I loved it.
Nice! 😉
Thank you Tim 🙏🏼🧘🏼♀️💜
You're welcome Kristy
Thank you very much for the practice Tim. ❤🙏🙏🙏❤
You're welcome Jayson
Thanks Tim, as always right on target for what I needed! 🙏🙏🙏
Happy to help!
Nice. I love Hatha. And that really felt like Hatha. Loved the reference to how the prop or block on the forehead in a forward fold activates the calming /releasing response. ❤
Great Thanks Helen
Very relaxing, calming & short :).Thank you, Tim. Now, will do the Intermediate version.
OK Cool. Thanks Usha
Thank you dear Tim !
You are welcome!
Came back to yoga after almost 2 yrs cos of shoulder injury which resulted in frozen shoulder 🙏🥹✨💫❤️🧿heartfelt gratitude for your beautiful classes . God bless u Tim sensei
Thank you Mandy
Loved the conversation about what you can control as some peeps with music and yelling showed up 😂.
😉
Thanks Tim, that was a great morning flow 🎉
Glad you liked
Great class, lovely setting. It really helped me to know how to use props. Thank you Tim
You're so welcome
Awesome👌🏼🙏🏼
Thanks 🤗
Love this one! Short and sweet. Thank you! ❤😊
You're so welcome!
thank you Tim, I needed this today - especially your message at the end 😊
Great! Thanks Stephanie
maaan needed this one. Was off yoga train for 8 days. Body was a crunchy, crackly, rusty bike chain!
Glad you're back on
Thanks for the Great class ❤ Amazing way to start the week😊
Awesome! Thanks
Great way to start the day! Thank you🙏
Great to hear! Thanks
This was great! Not quite sure how to do the part where you lift your leg yet, but with practice I'm sure I'll get there. Thank you Tim!
Stay with it!
Thank you for such a practice!
You're welcome 😉
Loved this flow.❤
Glad you loved. it
This was just what I needed today! Thank you!
You're so welcome
thank you for the free class!!
You're welcome
Thanks again Tim. As always fab class. Socks are a good alternative to a strap if you don't have one.
Cool. Thanks
Great session. Thanks Tim!
You're so welcome!
I joined the CMC late last year and am so impressed with the breadth and depth of the courses. Thank you for this incredible body of work -- your passion, knowledge and hard work have transformed my yoga practice. I encourage Tim fans to check it out.
Thanks for the nice comments Bethany. Much appreciated!
Thank you, Teacher 😌🙏🏼
You're welcome!
Hi Tim, great class. I missed the Bali retreat and seeing you, Stacy, and the others from 2022. Namaste. ~ Allan ~
Hey Alan. We missed you. Namaste
Thanks for sharing! ✨🙏💖😁✨
You are so welcome
Very nice and informative. Love the background ocean and sounds. Thank you!
Glad you liked it!
Thank you , much love
You are so welcome
Namaste✨
Namaste
Thank you Tim.
You're welcome Caren 😉
Great little practice. I love the beach yoga!
So glad you love it!
Thank you!
You're welcome!
Thanks!
Welcome!
this is one subscription you will not regret!
😉
Greatly Thank You!!!
You're welcome
Love this. A bit too short, though. Thank you, Tim.
There's longer Hatha flows on the channel. In the search bar on my site type in hatha Then you’ll see all the hatha videos. There's also longer hatha flows on the cmc. Here's the link:
www.timsenesiyoga.com/consciousmovement
@@yogawithtim ❤️🙏
I loved it feeling so better now ❤
Good to hear
Thanks Tim! Happy Monday, nice to continue after the retreat. Cheers, your friendly arms dealer
Dietje! Miss you already. Good to put a face to the comments so I know from now on.
Hope to see you again soon :)
I think I love yoga only because you teach it
Thank you
Thank you a lot
You are welcome
Köszönjük!
Üdvözöllek Ádám és köszönöm
Your guidance helps me to feel FREE! Mahalo always Tim, (I cant remember the Hawaiian word for "always" 😊)
Wonderful! Mahalo
Thank you! 😊
You are so welcome!
Always enjoy your class
The ocean was noisier than the helicopters 😊
😉
Very nice class.
Thank you
Thank you 💖
🙏
Thank you 🙏🌻🙏
You’re welcome Mario. I left a link in the first comment to try the course for two weeks free if you haven’t joined yet.
Thanks, ❤️ it ! 🌟
Thanks Susan
This flow is all one needs to keep a general fitness by Yoga. I do this, seither slight alterations occasionally, ever say. and I am totally fit.
4:22 every day, with slight...
Thank you Andre
😉
Love the location.
Glad you love it!
Thank you
You're welcome
The beach is divine
Yes it is 😉
Hi Tim. Do you practice only hatha yoga? If that is the case confirm please because i am interested in this type of yoga. Thank you😊
🙏 thanks
Thank you! What is the difference between hatha flow and vinyasa flow?
Hatha is more focused on holding the poses. I wrote flow because I do a little warm up at the beginning.
5hank you❤
You're welcome Katja
I was curious if you organize/ leads retreats? and if you have any coming up?
We just finished one in Bali. Will probably do again next year. If you're signed up and on my email list you'll get the notifications 😉
Hi, Toni. We have a retreat planned for next year in Costa Rica. Go to my 'yogawithtim' website to find out more 😉
Grazie.
Thank you
tanks ❤
Welcome😉
awesome class! what beach was it filmed at?
In California 😉
A helicopter flew over my head right when you mentioned a helicopter flying overhead. Yoga may or may not give psychic powers.
🤣
Do you think I can do this for my back pain? I have disc degeneration and a compression fx of my L2 vertebrae
Due to liability reasons I cannot advise on this. I apologize. You would need to check with your PT/Physio to be certain. 🙏
This is suray namaskar ❤
😉
Gracias . ¿ Y el perro ? ... Extraño su presencia 😊
Not at the beach :)