20 Min Morning Yoga Flow | Full Body Strength & Flexibility

Поделиться
HTML-код
  • Опубликовано: 3 фев 2025

Комментарии • 433

  • @TessaRedigDeCampos
    @TessaRedigDeCampos 9 месяцев назад +33

    The sound of the ocean really helps centre my breathing 🙌🙏

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Nice! Thanks Tessa

    • @SuperFabulicious
      @SuperFabulicious 8 месяцев назад

      Agreed! My favourite part of Tim’s videos! 🌊

  • @kiwi920
    @kiwi920 6 месяцев назад

    From India mornings, really loved the balance aspect and description in this practice 💙 may you have a great day 🙏

  • @malgosiarutkowska8176
    @malgosiarutkowska8176 6 месяцев назад +4

    „Let the breath take you deep into the experience” Nicely said Tim! 🙏🏻😊

  • @jaysonpryde5929
    @jaysonpryde5929 7 месяцев назад

    Once gain, thanks a lot for the practice Tim. Namaste. 🙏🙏🙏

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      You're so welcome. Namaste

  • @ValerieLizotte-hw7wk
    @ValerieLizotte-hw7wk 4 месяца назад

    Un Bonjour du Québec au Canada ! Je pratique vos cours le matin. First thing in the morning!

    • @yogawithtim
      @yogawithtim  4 месяца назад +1

      Je suis tellement content d'entendre ça !

  • @agnesforslund92
    @agnesforslund92 Месяц назад

    Hello from Switzerland ☺️ nice practice. The balancing is so important, thank u🙏🏻

  • @sssssnnnnn137
    @sssssnnnnn137 8 месяцев назад

    Hello from Switzerland, thank you for this class 🙏

  • @elizabethvroom4800
    @elizabethvroom4800 5 месяцев назад

    Thank you Tim. Great morning class. My husband and I are joining you from the Netherlands.😊

    • @yogawithtim
      @yogawithtim  5 месяцев назад

      Wonderful! Glad to have you with us

  • @camillaschuttmagnussen1948
    @camillaschuttmagnussen1948 6 месяцев назад

    Morning from Denmark. Great class. And love the new Weekly schedule format, Thank you 🙌

  • @tonivandyke
    @tonivandyke 5 месяцев назад +1

    Hi Tim
    I'm in Australia and often surrounded with very distracting grandchildren crawling all round me.
    Your little 10, 15, 20 minute wonderful classes allow me to feel really stretched and strong for the day ahead.
    Thank you so much for giving us your teachings.
    Namaste Tim
    🙏

    • @yogawithtim
      @yogawithtim  5 месяцев назад

      You're so welcome. Thank you. Namaste

  • @dawnkendrah
    @dawnkendrah 8 месяцев назад

    Beautiful flows! Appreciating the levity you bring to the practice while also focusing on foundations, meditation, and breath. Joining you from beautiful Bali. Thank you for this work. 🙏🏼

  • @barbarakolin8773
    @barbarakolin8773 8 месяцев назад

    Beautiful location and I loved the sound of the waves. Really helped me to center on what was starting out to be a chaotic morning. Thank you 🙏

  • @correadiane877
    @correadiane877 8 месяцев назад

    thank you Tim from Switzerland ! so professional, so perfect, the best yoga class with Tim !

  • @lauralombardero4054
    @lauralombardero4054 9 месяцев назад

    Thanks for your clases Tim. I am now in Argentina and it helps me a lot to start my days. 😇

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      So good to hear that. Thanks Laura

  • @celtickil
    @celtickil 7 месяцев назад

    A great session, challenging but rewarding. From Dublin Ireland. Thanks Tim

  • @ival2948
    @ival2948 8 месяцев назад

    Hello from Croatia! Love your classes, your soothing voice and energy 😇

  • @aidayoga2023
    @aidayoga2023 7 месяцев назад

    Thank you for a wonderful classes you offer Tim. I joined you from Greece. I found you looking for to resolve a back pain issue . Then I heard your story on how you resolved your back issues. I practiced that same routine for 2
    Months and I feel so much better . I continue to take your classes . I like your gentle voice, cues, explanations and the sound of the beach in the background. 🙏🏽🙏🏽🙏🏽

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      So good to hear all this and so glad the classes helped!

  • @jaysonpryde5929
    @jaysonpryde5929 8 месяцев назад

    Thank you very much Tim. God bless you 🙏🙏🙏 Namaste

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      You are very welcome. Namaste

  • @bernadettegeronazzo9800
    @bernadettegeronazzo9800 9 месяцев назад

    Love these classes at the beach. We live in Canada 😊

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      So glad you like. Thanks Bernadette

  • @ccc9849
    @ccc9849 7 месяцев назад

    Hello from New Zealand. Thank you Tim❤

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Hello to you in NZ. Welcome!

  • @mathiaspettersson2061
    @mathiaspettersson2061 2 месяца назад

    Hello from a snowcovered västernorrland Sweden, thanks for the yoga

    • @yogawithtim
      @yogawithtim  2 месяца назад

      Du är välkommen. Tack Mathias

  • @leannes4290
    @leannes4290 9 месяцев назад

    I loved the ocean waves, it was grounding! Thank you from Kelowna BC🙏🏼

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      You're so welcome Leanne

  • @mars4748
    @mars4748 8 месяцев назад

    From Australia. Thanks so much for your wonderful guidance. I always turn to your channel for my practice. 🥰

  • @maxmakesamilion
    @maxmakesamilion 9 месяцев назад

    Hello Tim,
    I'm joining you from Australia today.
    I enjoyed your calm voice and simple instruction. Also, the waves in the background are very calming.
    Thank you so much for your videos!🙏🏻😊

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Glad to hear it. Thanks Max

  • @katespooner3417
    @katespooner3417 8 месяцев назад

    Thanks Tim, joining from southern tip of New Zealand, with two dogs practicing with me

  • @SparkleOnWithJoyfulJon
    @SparkleOnWithJoyfulJon 8 месяцев назад

    Hello from Long Island NY. Wonderful practice, Tim. Om 🌱🕉🙏🌻

  • @kellySpotOn
    @kellySpotOn 3 месяца назад

    We are from Vancouver, Canada! Thanks Tim

  • @reshmichand4253
    @reshmichand4253 9 месяцев назад

    A strong class to start the day. Loved it. Thank you 🙂

    • @yogawithtim
      @yogawithtim  9 месяцев назад +1

      Glad you enjoyed it!

  • @luisolea8348
    @luisolea8348 9 месяцев назад

    Hi Tim, love your classes all the way from Mexico !!!!!

  • @miklosmuller7267
    @miklosmuller7267 7 месяцев назад

    Hello from Budapest. Love your classes 🕉️

  • @elenab.4483
    @elenab.4483 8 месяцев назад +7

    Greetings from Romania, Tim! I just started taking yoga classes again after my chemo treatment was over and this video reminded me why I love yoga and especially your classes.

    • @yogawithtim
      @yogawithtim  8 месяцев назад +1

      Great to hear! Thank you Elena

  • @michelled2686
    @michelled2686 8 месяцев назад

    Thank you Tim! Michelle here from Northern California. Nice flow, and balancing... always feel good afterwards.😎

  • @dawns5371
    @dawns5371 5 месяцев назад

    Hi Tim, and Hello from Queensland, Australia! Great session, thank you 🙏

  • @caitlinbaker5714
    @caitlinbaker5714 9 месяцев назад

    A big thank you from Hungary, Budapest! This was a morning practice for me, and I like the pace which lets me adjust and wake up! The sea and your voice are added bonus!

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Great to hear. Thanks Caitlin

  • @angeladulmes9385
    @angeladulmes9385 7 месяцев назад

    Hello from Wisconsin! Beach classes with the waves are the best. Thank you

  • @camibasualdo3860
    @camibasualdo3860 8 месяцев назад

    Hi Tim! Joining from Buenos Aires, Argentina. After the class Iˋm feeling gret! With energy, a sense of accomplishment and tranquility

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      So nice to hear that! Thanks Cami

  • @abarahonac
    @abarahonac 6 месяцев назад

    Joined from Costa Rica! Thank you for a soothing class.

  • @jencollier8306
    @jencollier8306 9 месяцев назад

    Thank you from Cincinnati! I loved this practice. The foot/earth connection was so valuable. Many thanks!!🔥❤️

  • @rodneygrey284
    @rodneygrey284 8 месяцев назад +1

    Thank you, from New Zealand! A perfect workout for my Sunday morning. 🙏🏻

  • @rabenmaus5536
    @rabenmaus5536 9 месяцев назад

    I loved it. Especially the sound of waves that gives a good feeling ❤

  • @carolinaberto2538
    @carolinaberto2538 9 месяцев назад

    Hi, from Maputo, Mozambique! Great practice! Thanks Tim!

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Glad you liked. Thanks Carolina

  • @timothysiragusa5085
    @timothysiragusa5085 9 месяцев назад

    Thank you, Teacher 🙏🏼😌

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      You're welcome Timothy

  • @charitymusonda143
    @charitymusonda143 9 месяцев назад +1

    Thanks Tim for the rejuvenating and relaxing practice. Namaste from South Africa.

  • @RA-bx9jd
    @RA-bx9jd 8 месяцев назад

    Joining from the Fiji Islands and loved that this class was quick but had elements of strength ❤

  • @evinwilkins282
    @evinwilkins282 9 месяцев назад

    Coming from Portland, OR. This practice was exactly what I needed this morning to ground. Thank you!

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Great to hear. Thanks Evin

  • @ccc9849
    @ccc9849 8 месяцев назад

    Hello from New Zealand. Love the seaside vibe and your session🎉

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Hello to you in NZ. Glad you loved it!

  • @Inga-ru2lq
    @Inga-ru2lq 8 месяцев назад +1

    Hello. Grateful for this opportunity to follow your classes from Armenia. I like very much that in every video there is a new hint how to do it better, choices for different levels of flexibility and strength ❤❤❤.

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Thank you Inga. Hello to you in Armenia

  • @Omshter66
    @Omshter66 9 месяцев назад +1

    Thank you from Scotland. The balance reminders and the sound of the ocean.

  • @farzanehfarzaneh6912
    @farzanehfarzaneh6912 8 месяцев назад

    Hello from Iran ,thank you for your wonderful practice ❤

  • @keolalee2928
    @keolalee2928 7 месяцев назад

    I was so immersed in this flow. I love when it feels like I have been involved for a shorter time than it actually is, not sure why, but I dig it! By end meditation time, I imagined we were in for about 11 minutes. I have a tendency to keep "track of time" in my mind, working on getting past that and being in the moment. I LOVE practicing with you Tim!

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Stay in the moment 😉

  • @ninagrønvigh
    @ninagrønvigh 8 месяцев назад

    Hello from Norway. Love doing yoga at the beach with Tim and the rest of you out there. Do not change a thing:). Thank you❤

  • @juliecarlsonsladcik9779
    @juliecarlsonsladcik9779 7 месяцев назад

    Love the balance talk-through❤beautiful start to my morning, from Austin

  • @trevormahoney9839
    @trevormahoney9839 9 месяцев назад

    Thank you again From Australia I always enjoy a practice guided by you Tim 🙏🏾❤️😊

  • @mariajosecantoni8395
    @mariajosecantoni8395 9 месяцев назад

    Thank you Tim! Great way to start the day 😊

  • @jkc9615
    @jkc9615 8 месяцев назад +3

    Yet again, thank you for guiding us to yet another strong and centering practice

  • @mollyvanderloo424
    @mollyvanderloo424 9 месяцев назад

    When I started Conscious Movement / Tim’s channel I was living in Chicago but now joining from new life in DC and still loving it !

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Awesome! Thank you Molly and best to you in DC!

  • @chisswell
    @chisswell 7 месяцев назад

    Hallo Tim - im watching from the other side of the pond 🇬🇧
    This is my second class with you and I’ve enjoyed them both
    I really like your calming and ease.
    Thank you for sharing and for the beautiful surroundings of today’s class..

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      You're so welcome and welcome to the channel!

  • @deborahvlam3648
    @deborahvlam3648 9 месяцев назад

    I live in Texas and today I am near Philadelphia PA visiting my brother! Love the sound of the ocean and how you describe the transitions in the flow☺️🧘🏾‍♂️

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Awesome! Thanks Deborah

  • @marisolalfaro5063
    @marisolalfaro5063 3 месяца назад

    Thank you Tim. Another good one🙏

    • @yogawithtim
      @yogawithtim  3 месяца назад

      Glad you liked it. Thanks Marisol

  • @luizellabranco
    @luizellabranco 9 месяцев назад

    Hello from Brazil! Thank you very much for this wonderful class! ❤

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      You're so welcome Luizella

  • @AdamLovey
    @AdamLovey 8 месяцев назад

    Köszönjük!

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Nagyon szívesen Ádám. Köszönöm!

  • @osvaldasjackus
    @osvaldasjackus 7 месяцев назад

    Lithuanian, currently from Norway. Nice session. Thank you 🙏

  • @hannelorek.3358
    @hannelorek.3358 6 месяцев назад

    Hi, the sound of the ocean is what I like a lot. I am practicing in Germany in Bavaria.

  • @yvonnemurray5496
    @yvonnemurray5496 9 месяцев назад

    Hi from Dundee in Scotland. I really enjoyed the balancing. I do find it a challenge, one leg is better than the other I feel. Thank you I'll practice and see how I get on ❤️👍🧘

    • @yogawithtim
      @yogawithtim  8 месяцев назад +1

      Cool. Let men know how you progress

  • @prschaffrin744
    @prschaffrin744 8 месяцев назад

    STL,MO - loved the balancing. Thank you so much Tim! Wonderful inspiration and tutorials.

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      You're welcome so much!

  • @paulinachevalier2526
    @paulinachevalier2526 7 месяцев назад

    From Bali. Thank you Tim

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      You're welcome Paulina

  • @GHCS-dv6qg
    @GHCS-dv6qg 9 месяцев назад

    Absolutely love these classes, thanks Tim. This is such a great way to start the day. I only have 20-30 mins in the morning and it really sets you up for the day!

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      So good to hear. Thanks

  • @loca.l
    @loca.l 5 месяцев назад

    Gruezi from Switzerland, i did this class in morning because im starting a little later and i feel centered, energized and powerful to start my day. Thank you :)

  • @jamiespink7812
    @jamiespink7812 8 месяцев назад +1

    Needed that on so many levels. Ocean Waves were soothing to listen to as I practice in the mountains of NC.

  • @sarahtreadgold4393
    @sarahtreadgold4393 7 месяцев назад

    Thanks Tim. And hi from Papua New Guinea! Really enjoyed this flow - my first time doing one of your classes.

    • @yogawithtim
      @yogawithtim  7 месяцев назад

      Hi Sarah. Welcome to the channel. Good to hear you enjoyed it!

  • @ObaidaShawahni
    @ObaidaShawahni 8 месяцев назад

    Thank you so much 🙏
    Very powerful practice
    I love it
    Follow from Palestine

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Thanks and best to you in Palestine

  • @goorgev
    @goorgev 8 месяцев назад

    Thank you Tim☮️

  • @lisasonrisa3663
    @lisasonrisa3663 8 месяцев назад

    Hi from Phoenix! Love this one, Tim! Balancing poses first thing in the morning is a rad way to wake up my body ❤

  • @valeriakaplan
    @valeriakaplan 5 месяцев назад

    Perfect morning routine for me to set off the day ahead. ❤

  • @merike41
    @merike41 9 месяцев назад

    Thank you, Tim! I have been practising with your classes every day now, starting with the challenge in January. I really feel the difference, the opening of the body and calming the mind. This flow was very relaxing and the balance poses great focusing. Greetings from Tenerife, Canary Islands.

    • @yogawithtim
      @yogawithtim  8 месяцев назад +1

      'the opening of the body and calming the mind'. Love that.

  • @woolsgrs
    @woolsgrs 9 месяцев назад

    Thanks Tim great flow, I always love the beach ones and the sound of the ocean really helps I find,. Your videos allow me to keep enjoying surfing and biking into my older age. Devon, UK.

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      So good to hear all this!

  • @johnnyzz22
    @johnnyzz22 8 месяцев назад

    After 4 years with you, you're still rocking it and making it interesting! Thanks so much

  • @lramayab
    @lramayab 9 месяцев назад

    Ey! Laura from Argentina. I love this slowly and concentrate practice! Thank you Tim!!!!

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Glad you loved it! Thanks Laura

  • @richkalsky5792
    @richkalsky5792 8 месяцев назад +1

    Thanks Tim I’m from Vancouver bc Canada, love to see a guy do this usually trying to follow women who seem to have a natural advantage.

  • @davidadjadj7976
    @davidadjadj7976 8 месяцев назад

    Pretty amazing sensation in the standing pose around the end, great session once again 💚

  • @ulladanco-heil4598
    @ulladanco-heil4598 5 месяцев назад

    Great! Thank you from Flensburg, Germany

  • @yogawithsuze
    @yogawithsuze 5 месяцев назад

    Loved it thanks, especially connecting to the cosmos. Definitely 'far-out'. Thank you Tim 🥰🙏

  • @BillieMcKee-lq8lm
    @BillieMcKee-lq8lm 8 месяцев назад

    Hey from Houston, Texas! Thanks for these videos. I have found practicing yoga every morning essential and really enjoy your classes.

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      You're so welcome! Glad you like them

  • @elipinkchampagne9498
    @elipinkchampagne9498 8 месяцев назад

    Thank you . Greetings from Canada

  • @barbysimbajon2034
    @barbysimbajon2034 9 месяцев назад

    did this after my work day, thanks, Tim!

  • @naomikopyta4742
    @naomikopyta4742 9 месяцев назад +1

    The beach, the waves, the easy flow with a focus on balancing was just what I need from my home in Cape Coral, FL. Thanks!

  • @nicolasdelcastillopreumayr4826
    @nicolasdelcastillopreumayr4826 8 месяцев назад

    Hello! From Argentina! Tks, namaste! 🧘‍♂️

  • @marina.senkina
    @marina.senkina 7 месяцев назад

    Hi there) I'm joining you from Russia. Fell in love with your channel. Tim, Thank you for your classes! They are awesome

  • @ronnygerman6255
    @ronnygerman6255 9 месяцев назад +1

    I wake up every morning and practice with you from Hawaii

  • @lilypickard5010
    @lilypickard5010 9 месяцев назад

    This practice is just lovely, Tim. Feeling very grounded, calm and perfectly stretched. Thank you!

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Good to hear. Thanks Lily

  • @elizabethscott7344
    @elizabethscott7344 8 месяцев назад

    Thanks for this low although I’ve been practicing with you for years it felt fresh. Perfect length too ,thanks

  • @gailbucher6216
    @gailbucher6216 9 месяцев назад

    Enjoyed the focus on balance so much I have been with you for many years Tim but learn something new every video. Thank you so very much

  • @heatherdear5916
    @heatherdear5916 9 месяцев назад

    Thank you Tim from Sydney, Australia ❤ feeling so much more relaxed and calm after that great practice. Morning here - now to carry that calmness into a day of work 😊🤞

    • @yogawithtim
      @yogawithtim  9 месяцев назад

      Good to hear. Thanks Heather

  • @gabriellesmith2356
    @gabriellesmith2356 9 месяцев назад +2

    Thank you, from Vienna Austria. Fabulous way to start my day.

  • @jillperver7756
    @jillperver7756 9 месяцев назад +1

    Thank you Tim ❤ I loved this flow. You are such a great teacher. Blessings from Yorkshire, England

  • @simontill7772
    @simontill7772 9 месяцев назад

    Thanks Tim from New Zealand. I did your latest hour long practice on CMC yesterday. It was a challenge. This class helped stretch me out again.

    • @yogawithtim
      @yogawithtim  8 месяцев назад

      Awesome! So good to hear. Thanks Simon

  • @jaysonpryde5929
    @jaysonpryde5929 9 месяцев назад +1

    Once again, thanks a lot for the practice Tim. God bless. 🙏🙏🙏

  • @bethmanners2108
    @bethmanners2108 9 месяцев назад

    Hi from Westport Connecticut. The tripod balance tip really helps!

  • @lyleevans6360
    @lyleevans6360 6 месяцев назад

    Watching from San Miguel de Allende, Mexico. Thanks Tim!

  • @Nortonius_
    @Nortonius_ 4 месяца назад

    What’s wrong with YT today, the ocean keeps turning into a pool! 😂 Thanks for the practice, always wonderful ☮️🙏🏾