Thank you Tim 😊 Your knowledge of yoga and the body has become so impressive over the years. It really makes a difference. I appreciate your classes so much.
I woke up this morning with every muscle and joint in my body aching, don't know why. So, this was the most difficult sequence of the challenge for me. I made it through Day 28, thanks, Tim!
Much gratitude ❤ I really enjoyed this practice and feel great benefit. These asanas are not practiced as often as I should,given the progression possible in a relatively brief practice.
Another great class Tim, can't believe I'm doing it! When you say to come into your deepest squat is it fine to have the backs of my feet up? I've been integrating your how to squat video to increase my ankle flection to try to keep them flat but I can go much deeper while balancing on the front palm of my foot but I'm not sure if going less deep while keeping them flat is more beneficial.
Tim, it's good to add more pranayama, usually we work with Michael Bijker practice and then come to Senesi yoga. Pranayama integration is good. Also, it seems like every day you're in a different part of the world , Bali or SoCal during the same week?
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
What a wonderful class! And the sound of the ocean coupled with the breathing and stretching are just what I needed. Thank you Tim 🙏🏻
YW Erica
The sound of the ocean waves combined with the breath work and visual glow of sunset made this a beautiful class ❤ Thank you Tim!
YSW Sheeba
Thank you Tim 😊 Your knowledge of yoga and the body has become so impressive over the years. It really makes a difference. I appreciate your classes so much.
Tanks a lot Tim 💫
I woke up this morning with every muscle and joint in my body aching, don't know why. So, this was the most difficult sequence of the challenge for me. I made it through Day 28, thanks, Tim!
Thanks for your perseverance 😉
That rib work made me see how shallow my breaths were! What a great way to show me how to breathe. Thank you so much for this wonderful class 💜
Much gratitude ❤ I really enjoyed this practice and feel great benefit. These asanas are not practiced as often as I should,given the progression possible in a relatively brief practice.
YW Sue
best teacher
TY Caramelos
Wonderful short practice. Love the ocean sound and the breath work and opening the side body. Thanks, Tim! Namaste.
Perfect class. My body responded to this class really well.
Good 2 hear
Thank you so much. It's gentle, clear and wonderfully instructed class. Also the background water view and sound is soothing.❤❤
YWSM!
Thank you for this wonderful class. You are an amazing teacher. I value you so much.
TY Emmanuelle
Wonderful realise❤
TY Yamina
Thank you. Having a fair amount of stress in my life this week, and your classes really, really help.
Glad to hear they're helping 😉
I really enjoyed this class - so soft and opening for the upperbody, thank you 💛
IDK if this was an above average class, or if I showed up more better, but whatever the case: awesome, possum! 🎉
Coulda been both! 😉
l love the class, there are only a few data left if the challenge here supporting you TIM thank you.
YW Marcela
Great class, thank you so much
YSW!
Another great class Tim, can't believe I'm doing it! When you say to come into your deepest squat is it fine to have the backs of my feet up? I've been integrating your how to squat video to increase my ankle flection to try to keep them flat but I can go much deeper while balancing on the front palm of my foot but I'm not sure if going less deep while keeping them flat is more beneficial.
Great class!
😉
❤
Day 28❤
Thx Lena
Thank you, Namaste 🙏❤🐾
YW Namaste
Muchas gracias por el video
De nada
so amazing thank you ❤
YW Sherry
I absolutely love this class!
Great class Tim. Love when you combine focused breathwork.
TY! 😉
❤❤❤❤❤🎉😊
😉
Toujours de bons conseils merci Tim 🙏 Sylvie 😊🐾
TY Sylvie 😉
This was really lovely.
This was a great class ❤ I highly appreciated the inclusion of gomukhasana 🐮
YSW Fredo
Such a lovely peaceful lat opening morning. Thanks Tim!
Thanks Arielle. So glad you liked it 😉
Great way to start the day! Thank you! Namaste 🙏
YW Namaste
Another fantastic session! And you look great as always. =)
Glad you liked
ಗುಡ್ ಮಾರ್ನಿಂಗ್
🙏🙏☘️🍀🌿❤️♥️
Thank you for video
You're welcome
Felt great opening the side body first thing in the moring! Thanks!
Awesome! Thx
Tim, it's good to add more pranayama, usually we work with Michael Bijker practice and then come to Senesi yoga. Pranayama integration is good. Also, it seems like every day you're in a different part of the world , Bali or SoCal during the same week?
Glad you like. The Bali vids were done there a few months ago
yoga on the last day of the lunar year ❤
😉
Hi