Wow it is such a amazing and awesome video bro you are sharing with us about tofu veg recipe for weight loss and muscles building and keep it up and keep up the great work as always and take care Keep smiling always
Sir kya ap alkaline food k bare me diet bna skte h ki kaise pet ko alakaline rkha jaye acidic food lene k bad kaisa balance ho sir jb bhi mai chieckna khata hu panner khata hu ya fish to pet mera shi ni rhta to mere ko muscle gain krna h to kaise kru alakine food k bare me jrur btaba
sir, is it true that tofu causes "man boōbs".. that's the reason I've been avoiding Tofu. Please make a video on this, if it's a myth or fact! a lot of people avoid tofu because of this, will really help them
Hi, explanation video bnaouge please aap . Body type ke uper . Endomorp, mizomorph ek or hota bhul gya😅..per pls agar comment dekhe toh explanation dena
Namaste Sir 🙏🏽 , 2 weeks ago u posted a 1800 calorie diet plan video showing both veg and non veg plans but when i downloaded the veg plan PDF there was egg in it. Its a request that if u could make another 1700-1800 calorie pure veg diet plan on a budget pdf (without any eggs or meat). Thanks Guru Mann Sir ❤
Sir diet for Triglycerides plz.... 976TG ... Age 26 years .... Body weight 64kg.... Hight 5.7....sir help me .. please 🥺.... I am a bad condition r8 now... I am very much afraid.... 😢 Please help me 🙏
sir plz its my humble request ap breast enlargement pe video bnaye skinny girls apni breast size ko kase grow karsakti ha diet kon si le tips nd tricks koi kehta ha soya chunk lo phir imli khayo pta ni kya kya but actual me follow kaya karna ha ap video ky through or message ky throughreply dede plz sir meri help hojayegi kaya pta kisi ur ko bi need ho to us ki bi help hojaye🙏
One advice to you Guru Mann. Avoid making videos whilst driving and taking your eyes off the road. Its people like you thay causes fatal accidents on our roads!
Can anyone here please clarify My question I have ordered hard copy of guru pedia worth 1199 RS I RECEIVED IT AND WHEN I STARTED READING IT SINCE I AM VEGETARIAN I WAS GOING THROUGH THE VEG MEALS IN THIS BOOK IN ALL THE VEG MEALS IT HAS EGG WHITES AND EGG YOLKS IS IT A PRINTING MISTAKE IN THE GURUPEDIA that every meal of veg has eggs . For example if he has given 5 meals in a program it has eggs in almost every meal . As per my knowledge vegetarians they don't eggs And this is what i need to know Is it a printing mistake or why he has given eggs in vegetarian meal Can anyone clarify it from MISSION INDIA FITNESS INSTITUTE
Sir make a diet for maximising iron absorption for anemic people and general fitness enthusiasts to increase their athletic performance and RBC count🙏
*_you have been working so hard to get the fruit you are today ❤🥰😍🌹_*
Gurumann sir be like - First I teach you weight training
then i teach you cooking 😁
Gurumaan❎ Shefmaan✅
BIG FAN GURU MAAN SIR🙏
LOVE FROM UTTAR PRADESH 💖
Sir your voice is magic. Love from Bihar. & this time i follow muscle size 5 program.
Thanks guru ji ❤
Just what i needed right now. You are truly great
Loving these videos .. thanks GM !
Love this cooking series ❤️
Helpful ♥️♥️
Thank you sir ye recipe mai jarur try karunga
YESS SIRR NEW RECIPE INVOLVING TOFUUU
Sirr thanks aapne dubara video bnaani chalu krdi
Welcome back sir ❤
Superb as always...
Thank you guru ji ❤🎉
Wow it is such a amazing and awesome video bro you are sharing with us about tofu veg recipe for weight loss and muscles building and keep it up and keep up the great work as always and take care
Keep smiling always
Helpful
Very nice
Love you guru mann sir
God Bless You Brother
U are an epitome of knowledge.. Much respect sir❤
Nice video bro✨
I used to watch your videos 6-7 years ago
Time flies
Miss those days ❤
Keep sharing Diet videos regularly
Finally guru is back with content❤
Love you sir ❤️
Always the best quality content,make more videos on vegeterian meals❤
Will definitely try it 😇
TQ sir ❤
❤❤
Big Fan..❤️👈
Welcomes bhai ji
❤❤😊
LOVE U GURU JI 1 WEEK 1 VIDEO NIC SECDULE SIR JI
Pls keep sharing Diet videos regularly
Kya baat h bhaiya ji aaj to khate hue nikal liye dusri side ko 😂😂 but easy and perfact meal as always 🥰🥰
जय हो गुरु भाई की 😂😂😂😂
old guru mann is back
❤❤❤❤❤❤
😍😍😍😍😍😍😋
Aajkal to Mann Bhaaji Chef ban gaye hain.... 😅
Bhai sahab, kya Jeera use kr sakte hai flavour ke liye
Dayabitics body buding diet plz sir
Sir please tell us about low fat paneer
Sir tofu ki bioavailability paneer ke according to kam nhi h ?
Guru Maan please try to share a vegan information on "SEITAN" Recipe. Also, can we take on daily basis?????
Please reply don't ignore ❤
Hello guru mann sir meri mom ko blood pressure high hota hai kam karne ke liye kya kare kya khaye
i do not like tofu or paneer what should i put instead ? pls let me know the replacement
Sir kya ap alkaline food k bare me diet bna skte h ki kaise pet ko alakaline rkha jaye acidic food lene k bad kaisa balance ho sir jb bhi mai chieckna khata hu panner khata hu ya fish to pet mera shi ni rhta to mere ko muscle gain krna h to kaise kru alakine food k bare me jrur btaba
Sir aisa video bana veg deit ka carbs kam ho protien zyada hao 🙏
Sir plz rply can we eat rosted chana for weight loss?
Guru mann sir give me that meal for me 😊
sir, is it true that tofu causes "man boōbs".. that's the reason I've been avoiding Tofu. Please make a video on this, if it's a myth or fact! a lot of people avoid tofu because of this, will really help them
Does Tofu cause hormonal imbalance?
Or if it does.. How much quantity will you recommend per week?
Hi, explanation video bnaouge please aap . Body type ke uper . Endomorp, mizomorph ek or hota bhul gya😅..per pls agar comment dekhe toh explanation dena
Can I add 50 g soya chunks+100g paneer instead of tofu? Then macros b like protein 42g,carbs42g,fats15g
Sir body fat kitna hone pe fat loss kare?
Fir se bhookh lag jayegi
Namaste Sir 🙏🏽 , 2 weeks ago u posted a 1800 calorie diet plan video showing both veg and non veg plans but when i downloaded the veg plan PDF there was egg in it. Its a request that if u could make another 1700-1800 calorie pure veg diet plan on a budget pdf (without any eggs or meat).
Thanks Guru Mann Sir ❤
Can women with PCOS use tofu?
Jay shree ram❤
Pan me karna On 😅😅Punjabi aa gyi 02:48
Sir diet for Triglycerides plz.... 976TG ... Age 26 years .... Body weight 64kg.... Hight 5.7....sir help me .. please 🥺.... I am a bad condition r8 now... I am very much afraid.... 😢 Please help me 🙏
But how does it taste 😂
3rd
WE WANT TO SEE GURU FAT TO FIT PLEASE BE FAT THEN START FROM 0 IT WILL MOTIVATE ALL TO WORK OUT!!!
sir plz its my humble request ap breast enlargement pe video bnaye skinny girls apni breast size ko kase grow karsakti ha diet kon si le tips nd tricks koi kehta ha soya chunk lo phir imli khayo pta ni kya kya but actual me follow kaya karna ha ap video ky through or message ky throughreply dede plz sir meri help hojayegi kaya pta kisi ur ko bi need ho to us ki bi help hojaye🙏
I have a best medication and Best diet
I have best medication and diet
One advice to you Guru Mann. Avoid making videos whilst driving and taking your eyes off the road. Its people like you thay causes fatal accidents on our roads!
Can anyone here please clarify
My question
I have ordered hard copy of guru pedia worth 1199 RS
I RECEIVED IT
AND WHEN I STARTED READING IT
SINCE I AM VEGETARIAN I WAS GOING THROUGH THE VEG MEALS
IN THIS BOOK
IN ALL THE VEG MEALS IT HAS EGG WHITES AND EGG YOLKS
IS IT A PRINTING MISTAKE IN THE GURUPEDIA that every meal of veg has eggs .
For example if he has given 5 meals in a program it has eggs in almost every meal .
As per my knowledge vegetarians they don't eggs
And this is what i need to know
Is it a printing mistake or why he has given eggs in vegetarian meal
Can anyone clarify it from
MISSION INDIA FITNESS INSTITUTE
Check the second last chapter of Food list there u will find the alternative for most of the food items
His meal is 20% desi and 80% angrej. Nahi chahiye bhai aisi meal. Humlog paneer wale log hain tofu wale nahi
Love you sir ❤