Improve Your Skills At Home | Technical Skills Mastery Exercises For Footballers

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  • Опубликовано: 7 фев 2025

Комментарии • 238

  • @weareryyzn
    @weareryyzn 3 года назад +2

    Thanks as always for using our music bro! 💪⚽️

  • @aesthetic_waves5494
    @aesthetic_waves5494 3 года назад +46

    Thanks for this home skills video . I am on a holiday for Christmas and I am in home . I will do this for my improvement and also for enjoyement . 👍⚽😀

  • @PannaKing
    @PannaKing 3 года назад +9

    Always The Best, Keep It Like this Buddy. Great Drills ❤

    • @7mlc
      @7mlc  3 года назад +2

      Appreciate that my man!

  • @rayeesapeerzade8898
    @rayeesapeerzade8898 3 года назад +10

    Thank you 7mlc for this home practice 👍⚽

    • @7mlc
      @7mlc  3 года назад +1

      Always welcome mate!

  • @GymLeaderLexo
    @GymLeaderLexo 3 года назад +4

    Great Work! first touch has definitely improved since incorporating your drills

  • @alberalmeida5679
    @alberalmeida5679 3 года назад +7

    Fantastic! My 10 year old son performs all the exercises to improve his skills.

  • @backlayshewenderpolyte1992
    @backlayshewenderpolyte1992 3 года назад +2

    Keep teaching us SIR
    Good job
    Im on holiday , im gonna practice To level me up because by forging, we become a blacksmith , so , i take advantage all my holidays practicing these skills , i wanna be so skillful

  • @footylibrary
    @footylibrary Год назад +2

    Drill 1 0:38
    Drill 1 left 2:19
    Drill 2 2:03
    Drill 3 3:26
    Drill 4 4:47
    Drill 5 6:09
    Drill 6 7:33
    Drill 7 8:57

  • @phano7583
    @phano7583 3 года назад +3

    More love from South Africa 👍 as they call it the partying season in my country... I call it the work hard session... Thanks for the inspiration 7 MLC🐐🐐🐐

    • @7mlc
      @7mlc  3 года назад +1

      Love that mate! Thank you for your support 👊

  • @farisjusic3997
    @farisjusic3997 3 года назад +21

    love all of your sessions michael, keep doing it mate

    • @7mlc
      @7mlc  3 года назад +6

      Thank you Faris!

  • @immanuelsherpa2062
    @immanuelsherpa2062 3 года назад

    Thank you so much because of lock down i could not practice in pitch so now i will practice at home
    once again thank you

  • @blobboflava
    @blobboflava 3 года назад +1

    Great routines and excellent demonstrations. You are very fast.

  • @aliouda23
    @aliouda23 3 года назад +6

    Such an inspiration no excuses always working hard! ❤️⚽️

    • @7mlc
      @7mlc  3 года назад +3

      You got it my man! Thanks for the kind words

  • @lordfufuXL
    @lordfufuXL Год назад +1

    Drill 1 0:38
    Drill 2 2:03
    Drill 3 3:26
    Drill 4 4:47
    Drill 5 6:09
    Drill 6 7:33
    Drill 7 8:57

  • @khemrajrajput5102
    @khemrajrajput5102 3 года назад +2

    Thank you for the video ... Week passed and I recovered my ankle sprain ... I will try it surely .. amazing video 😍😍😍😍

    • @mdfootball9738
      @mdfootball9738 3 года назад +2

      Hey bro, I have just started a football channel and would be keen to get some constructive feedback if possible in order to improve. Cheers

    • @khemrajrajput5102
      @khemrajrajput5102 3 года назад

      @@mdfootball9738 my feedback for you is very simple😅😃 .. be consistent practice daily with a deadline in your mind💯💯 .. no matters how are your skills just shoot the video and upload it☺️☺️.. one plus point of putting and recording videos is that you can understand your mistakes more properly💯✨🌟 .. so that it all the best bro 😊⚡✨🌟⭐

  • @ToxicJokerGaming
    @ToxicJokerGaming 3 года назад

    dont stop making these
    it helps a lot

  • @lordfufuXL
    @lordfufuXL 8 месяцев назад

    Diagnoal Touch - F8 dribble R 0:38
    Diagnoal Touch - F8 dribble L 2:03
    2 touch - Roll across vertical shuffle 3:26
    2 touch - Croqueta vertical shuffle 4:47
    L drag - sole across vertical shuffle 6:09
    Outside across - Pull behind vertical shuffle 7:33
    Backfoot across - Inside stepover vertical shuffle 8:57

  • @grzegorzkozlak1008
    @grzegorzkozlak1008 3 года назад +2

    I do your exercise every day👊Thanks

    • @7mlc
      @7mlc  3 года назад +3

      Love to hear that 💪

  • @ntp7261
    @ntp7261 3 года назад +1

    I observed that you is good than others players in individual training keep growing and teach us

    • @7mlc
      @7mlc  3 года назад +1

      Thank you mate 👊

  • @AlbinPeterChinnamma1991
    @AlbinPeterChinnamma1991 3 года назад +1

    Excellent Sir...
    Thanks.

  • @sandraventura9206
    @sandraventura9206 Год назад

    Bri thank u I got 3 goals by watching your videos

  • @zaynassi4751
    @zaynassi4751 3 года назад

    Bro you’re so close to 1 MILLION SUBS!!

  • @bemnetzewdu2473
    @bemnetzewdu2473 3 года назад +1

    Thank you 💕 for home skill and
    Can you post more please

  • @MichaelLT1
    @MichaelLT1 3 года назад +1

    Thank you I need this
    Can you make a striker individually session

  • @footballnowdays9064
    @footballnowdays9064 3 года назад

    Watching from sabah malaysia.. Thanks for this amazing video bro

  • @rogersilvera4668
    @rogersilvera4668 3 года назад

    Happy New Year my brother - always great training - preparing for a season here in FL. Cheers to 2022!

  • @JonathanRodriguez-nz9nw
    @JonathanRodriguez-nz9nw 3 года назад

    Those Predator trainers look incredible, Zidane and a good first touch are a perfect combo

  • @Clinton_football
    @Clinton_football 7 месяцев назад

    Thanks bro for the drills god bless u

  • @unnamed8644
    @unnamed8644 3 года назад +5

    Great drills! 💪⚽️

    • @7mlc
      @7mlc  3 года назад +1

      Thanks mate 👊

  • @ghuletanush
    @ghuletanush 3 года назад

    good to see you're all fit and fine brother.

  • @erikmorales17
    @erikmorales17 3 года назад +1

    Thank you mate will give these a go !

    • @7mlc
      @7mlc  3 года назад

      Enjoy mate!

  • @АдилАсылхан
    @АдилАсылхан 3 года назад +1

    I've been waiting for your videos👍👍

    • @7mlc
      @7mlc  3 года назад

      Hope you enjoyed it 👊

  • @victoriazawoda3755
    @victoriazawoda3755 3 года назад +1

    What a legend!!!

  • @LeroyDavies14
    @LeroyDavies14 3 года назад

    Great video! I am improving so much with this drill. I have one question though, what ball is it that you are using? Thanks!

  • @hulaballoo9802
    @hulaballoo9802 3 года назад

    Very smooth my friend 👌

  • @katlehomokoatke6445
    @katlehomokoatke6445 3 года назад +1

    Hey there,How do you do your morning routine and get the best of your morning? Please can I have tips(e.g.. time,breakfast,recovery)

  • @tapasiindu1754
    @tapasiindu1754 3 года назад

    Thanks sir your training drille really improving my ball control sir. Thanks 😊😘

  • @abang_jagur90
    @abang_jagur90 3 года назад

    Thanks my brother.
    Yohan, from Batam. Indonesia

    • @7mlc
      @7mlc  3 года назад

      You’re more than welcome bro!

  • @itsjunior7
    @itsjunior7 3 года назад +1

    Great video 🔥💪🏾

  • @graffitigaming2156
    @graffitigaming2156 3 года назад +3

    Amazing video once again and can you please make a video of your football journey and your struggle , we all want to see that your hole football story pls .... And lobe you always ❤️❤️❤️❤️❤️❤️😊😊😊😊😊😊

    • @7mlc
      @7mlc  3 года назад +1

      Thanks for the suggestion!

    • @graffitigaming2156
      @graffitigaming2156 3 года назад +1

      Wc mate 😊😊❤️❤️❤️❤️❤️❤️❤️❤️

  • @csg2165
    @csg2165 3 года назад

    Micheal, excellent vid on home technical training session. Side note. Nice goal other day for the Heat 👍👍 ,

  • @genesisminz498
    @genesisminz498 3 года назад +1

    Thanks bro love from india 🇮🇳

    • @7mlc
      @7mlc  3 года назад +1

      Always welcome bro!

  • @mohammadghandour8909
    @mohammadghandour8909 3 года назад

    Thank you from Lebanon 🇱🇧 ❤❤❤🙏

    • @7mlc
      @7mlc  3 года назад

      You’re more than welcome!

  • @ballerfrommanipur7525
    @ballerfrommanipur7525 3 года назад +1

    Wonderful u helped me develop a lot

    • @7mlc
      @7mlc  3 года назад

      Happy to help 👊

  • @babychuy9839
    @babychuy9839 3 года назад +1

    Love it 🔥🔥⚽️ keep balling it up in Harrisburg⚽️🔥

    • @7mlc
      @7mlc  3 года назад

      Thank you mate 👊👊

  • @Amit10005
    @Amit10005 3 года назад +1

    Great tips😄👍

    • @7mlc
      @7mlc  3 года назад

      Thanks mate, glad they were helpful!

  • @khaliifsaeed261
    @khaliifsaeed261 3 года назад

    Give us more home work
    I wish you all the best thanks alot

  • @leudyf
    @leudyf 3 года назад

    Great Excercises! 👍 Will we see a video with “Become Elite” in the Future?

  • @miguelmartinez-bw2br
    @miguelmartinez-bw2br 3 года назад +2

    Lets get it 💪

    • @7mlc
      @7mlc  3 года назад +1

      👊👊

  • @vlogedy8551
    @vlogedy8551 3 года назад +2

    Love from india

    • @7mlc
      @7mlc  3 года назад

      Thanks for your support 🙏

  • @abhishektodmal1914
    @abhishektodmal1914 3 года назад +4

    Michael, thank you so much for all your hard work and content mate. Truly, you are the best RUclips channel for anyone who wishes to become a better football player. God bless, and wish you all the best with everything 😃

  • @danfearon1343
    @danfearon1343 3 года назад

    keep up the videos. This one will be great for my daughter to work on in our basement tonight. Thanks.

    • @7mlc
      @7mlc  3 года назад

      You’re welcome Dan!

  • @Brooky8
    @Brooky8 3 года назад

    Love all your technical drills! Thanks for posting the videos 👍🏼 practice practice practice

    • @mdfootball9738
      @mdfootball9738 3 года назад +1

      Hey bro, I have just started a football channel and would be keen to get some constructive feedback if possible in order to improve. Cheers

  • @aziq5249
    @aziq5249 3 года назад

    Thanks for this home skills video.i from 🇲🇾

    • @7mlc
      @7mlc  3 года назад

      You’re very welcome mate 👊

  • @vlogedy8551
    @vlogedy8551 3 года назад +1

    Thank you sir

  • @kvedits9950
    @kvedits9950 3 года назад +1

    Thanks mate🙌

    • @7mlc
      @7mlc  3 года назад +1

      You’re more than welcome mate!

  • @alokdas7592
    @alokdas7592 3 года назад +1

    I have learn so much from you thanks ♥️

    • @7mlc
      @7mlc  3 года назад +1

      Always welcome bro, happy to help!

  • @renjithr9032
    @renjithr9032 3 года назад +3

    Ready for 1 Millom subscriber 7mlc

    • @7mlc
      @7mlc  3 года назад +2

      Thanks for your support! 🙏

    • @renjithr9032
      @renjithr9032 3 года назад +2

      @@7mlc I am your best fan and my advise to play in big football clubs like English premier league, laliga, Bundesliga, French league like that

  • @MF_XCIII
    @MF_XCIII 3 года назад

    your videos helpd me so much i really appreciate it. i been watching it for a couple of months and it really help. thank you . if you don't mind I have a question I really hope I can get the answer this shoe you have in this video I been trying searching for i couldn't find do you know the name of it so i can try to find it . thank you

  • @julianperez9390
    @julianperez9390 3 года назад

    I really enjoy your content and a lot of things that you do i use into my own training, you seem like a great person and I really wanted to ask for some advice because I’m from California and I have an opportunity overseas in Spain. I’m leaving in April and I dont feel ready yet but I’m still working. Is there any advice you can give me to help shake off the nervousness or anything i could do to help my game reach the next level?

  • @nmschannel2017
    @nmschannel2017 3 года назад

    good job..thanks

  • @dhinchaktv7932
    @dhinchaktv7932 3 года назад

    Thanks a lot buddy💪you are the goat

    • @7mlc
      @7mlc  3 года назад +1

      Thanks bro!

  • @tomdoesfootball4520
    @tomdoesfootball4520 3 года назад

    Hello Michael do you need to train forearms for football

  • @sarasayeed555
    @sarasayeed555 3 года назад +2

    amazing video michael .. thanks bro .. you teached me a lot.. 🙂

    • @7mlc
      @7mlc  3 года назад +2

      Happy to help Sara!

    • @sarasayeed555
      @sarasayeed555 3 года назад

      @@7mlc 😁this is the first speach you spoke to me Cunningham .. i am really happy 😁.. i am waiting for your next video brother...

  • @7ml108
    @7ml108 2 года назад +1

    thanks but can you add more technical exercise like this one please

    • @7mlc
      @7mlc  2 года назад +1

      You’re welcome. I have many more like this on the channel for you mate 👍

  • @gailevaldas8434
    @gailevaldas8434 3 года назад

    Love it im not on any of football team but playing better than whos on football team thanks to you

    • @7mlc
      @7mlc  3 года назад

      Love it mate 👊

  • @omerfaruk7061
    @omerfaruk7061 3 года назад

    I've improved a lot thanks to you

    • @7mlc
      @7mlc  3 года назад

      Happy to hear that 👊

  • @nancysmith9487
    @nancysmith9487 3 года назад

    Nice work...

  • @irfanibrahim402
    @irfanibrahim402 3 года назад

    Waited video👍❤️

  • @bening17
    @bening17 3 года назад +3

    Nice simple training coach thanks a lot

    • @7mlc
      @7mlc  3 года назад +1

      You’re more than welcome mate!

  • @fidelshiki5843
    @fidelshiki5843 3 года назад

    I love the videos of this class.

    • @7mlc
      @7mlc  3 года назад

      I’m happy to hear that!

  • @masihabedi309
    @masihabedi309 3 года назад

    Make 3 more videos about 1000 touch workouts to get a total of 10,000 touches, which is equal to a 10,000 touch workout or a perfection workout because in an article I saw Ajax basic players do a 10,000 touch workout. Thank you for making it in this video.

    • @nick1177
      @nick1177 3 года назад

      Seems insane to do that many different drills to add up to your 10k touches. Just do more of the same and actually get good at something

  • @abdoukarimtounkara1358
    @abdoukarimtounkara1358 Год назад +1

    Cool ✅

  • @Darius_calis
    @Darius_calis 3 года назад

    Can you make a video about Romario best skills?

  • @AmanKumar-ez5ku
    @AmanKumar-ez5ku 3 года назад

    Iam from 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 india

  • @YaUhSyA
    @YaUhSyA 3 года назад

    Your the reason that i improved ♥️

    • @7mlc
      @7mlc  3 года назад

      That’s all down to your hard work mate 💪

  • @petergoodnews5910
    @petergoodnews5910 3 года назад +3

    Hello bro, I really do love your videos to be honest
    My name is Goodnews, I was just wondering and wanted to hear from a professional like you
    I'm 20 years old just beginning soccer I've seen some of your videos on ball mastery and I am working and training with them
    I want to know if there are any chances I'd become a professional footballer someday
    I hope to hear from you soon bro🙏🙏🙏

    • @7mlc
      @7mlc  3 года назад +6

      I would say if you’re starting as an adult, focus on trying to enjoy the game as much as you can. Focus less on trying to be a pro and rather being the best player you can be. If that takes you to the pro level, fantastic! If not, you’ve still enjoyed yourself and found a new passion to take through your life.

    • @sigmafootballer7737
      @sigmafootballer7737 3 года назад +2

      See brother its all up to you because nobody have seen how you train and anyone cannot say can you take it or not but if youare honest and have dedication for your dream you can make it possible
      Edit ( please don't think I am rude😊)

    • @sigmafootballer7737
      @sigmafootballer7737 3 года назад +2

      Some training tips (if you want)
      1. Train only till when you feel your legs are getting tired or you are feeling exausted don't do overkill practice it may can 1 hr or 5hr it depends on you
      2.Make your 7 days training routine
      3.Find a coach who will focus on development
      ( pls don't feel like I am giving you extra knowledge I think this may help you a little bit)

    • @petergoodnews5910
      @petergoodnews5910 3 года назад +2

      @@sigmafootballer7737 Yeah I get the point
      But you know I'd have to pay through my nose (it cost much more to pay for one-to-one tuition) if I have to get a personal coach
      Where are you from?

    • @sigmafootballer7737
      @sigmafootballer7737 3 года назад +2

      @@petergoodnews5910 I am from India
      Name- Asmit Gayen
      Age 14

  • @mdhammadlw7106
    @mdhammadlw7106 3 года назад +1

    Thanks

    • @mdfootball9738
      @mdfootball9738 3 года назад

      Hey bro, I have just started a football channel and would be keen to get some constructive feedback if possible in order to improve. Cheers

  • @LGSOCCERFIT
    @LGSOCCERFIT 3 года назад +1

    Nice stuff!!

    • @7mlc
      @7mlc  3 года назад

      Thanks so much 👊

  • @Abkr.muhammad
    @Abkr.muhammad 3 года назад

    That's waht I need thank you so much I love you man 😍❤👑

    • @7mlc
      @7mlc  3 года назад

      You’re always welcome bro!

  • @satheesh.m.k3594
    @satheesh.m.k3594 3 года назад

    Please make a training schedule

  • @MBVlogso
    @MBVlogso 3 года назад +2

    Wow👍👍

    • @7mlc
      @7mlc  3 года назад

      Thank you! 🙏

  • @jeremiahlburgess3011
    @jeremiahlburgess3011 Год назад

    That's is amazing

  • @fan_girl21
    @fan_girl21 3 года назад

    love your videos!

    • @7mlc
      @7mlc  3 года назад

      Thanks so much!

  • @jerryboy7746
    @jerryboy7746 3 года назад

    Am a professional player in Italy but I always come here to learn something new

    • @7mlc
      @7mlc  3 года назад

      Happy to hear that 👍👍

  • @mojovlogger8353
    @mojovlogger8353 3 года назад +1

    Oh bro your reply to all comments, will you give love to me plz

    • @7mlc
      @7mlc  3 года назад

      Appreciate the comment mate, thank you!

  • @Sushant_sg14
    @Sushant_sg14 3 года назад

    Thankyou sir
    Love ❤️ from. Nepal 🇳🇵🇳🇵

    • @7mlc
      @7mlc  3 года назад +1

      Always welcome mate!

    • @Sushant_sg14
      @Sushant_sg14 3 года назад

      @@7mlc always love your. Skills

  • @LearnologyHub10
    @LearnologyHub10 3 года назад +1

    Can you make a complete video about footballer random important facts related to football please....

    • @7mlc
      @7mlc  3 года назад

      Not sure what you mean mate, could you explain a bit more?

  • @uchihapreetham5054
    @uchihapreetham5054 3 года назад

    You will be in the journey of G.O.A.T

  • @miguelangelmendez858
    @miguelangelmendez858 3 года назад

    Muy bueno

  • @Darrshan_23
    @Darrshan_23 3 года назад +1

    Nice training my friend

    • @7mlc
      @7mlc  3 года назад +1

      Thanks my man!

    • @Darrshan_23
      @Darrshan_23 3 года назад +1

      Wc🥰

  • @owais6474
    @owais6474 3 года назад

    Love u bro thank you😎

    • @7mlc
      @7mlc  3 года назад

      Appreciate the love bro! ❤️⚽️

  • @sportsismylife9573
    @sportsismylife9573 3 года назад +1

    Thanks good

    • @7mlc
      @7mlc  3 года назад

      You’re welcome 👊👊

  • @Ammar_2812
    @Ammar_2812 2 года назад

    Where can I get those adidas indoor trainers from .?

  • @niggi1515
    @niggi1515 3 года назад +1

    My neighbours gonna love this 😅

    • @7mlc
      @7mlc  3 года назад +1

      😂😂

  • @jaderinnegan7600
    @jaderinnegan7600 3 года назад

    Give him a million subs

    • @mdfootball9738
      @mdfootball9738 3 года назад

      Hey bro, I have just started a football channel and would be keen to get some constructive feedback if possible in order to improve. Cheers

  • @learnsoccerwithsaurav
    @learnsoccerwithsaurav 3 года назад

    Hello can you please help me I am good at doing drills individually but I can't play good in matches , I am also struggling with what to think when I have the ball can you please me with that

  • @crazycayleb9754
    @crazycayleb9754 3 года назад +3

    First!

    • @7mlc
      @7mlc  3 года назад

      👊👊

  • @zackycherrat1936
    @zackycherrat1936 3 года назад

    Super Nice vidéo!

    • @7mlc
      @7mlc  3 года назад

      Thank you mate, glad you enjoyed it 👊

  • @SavvyFutbol
    @SavvyFutbol 3 года назад

    Love it 😍

    • @7mlc
      @7mlc  3 года назад

      Thanks so much 🙏