10 EASY Ball Mastery Exercises For Beginners | Improve Your Ball Control

Поделиться
HTML-код
  • Опубликовано: 28 июн 2023
  • Build your website with Squarespace: www.squarespace.com/?channel=...
    Get MAESTRO here: www.7mlctraining.com/shop/mae...
    Get MAESTRO 2.0 here: www.7mlctraining.com/shop/mae...
    Links to my equipment:
    Rebounder: amzn.to/3zaInnG
    Quickplay Rebounder: amzn.to/3YGG86l
    Agility ladder: amzn.to/3HzjRjV
    SKLZ mini training cones: amzn.to/3HtG6YB
    Orange Training Cones: amzn.to/39AOIQN
    Hurdles: amzn.to/3zR5iXd
    Resistance Bands: amzn.to/3xDwuGk
    Match Balls: amzn.to/3HCCiEr
    Ball Pump: amzn.to/3QD6WSq
    SKLZ Goalshot: amzn.to/3zDIRol
    SKLZ Rebounder: amzn.to/3zEB7ST
    My Camera: amzn.to/3mRjl7w
    My Tripod: amzn.to/3N0D5jJ
    My Microphone: amzn.to/3xF0di5
    Tripod Fluid Head: amzn.to/3mSzdqe
    GoPro: amzn.to/44iuXUM
    Check out my other 7 day training programs: www.7mlctraining.com/shop
    .............................................................................................................................................................
    For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
    Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
    Follow me on social media:
    Instagram:
    Personal - / michaellewiscunningham
    7mlcTraining - / 7mlctraining
    Facebook: / michaellewiscunningham
    Twitter: / cunnygoesham
    For Business Inquires Email:
    info@7mlctraining.com
    ..............................................................................................................................................................
    Tags: how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble a soccer ball, dribbling drills for soccer players, how to improve dribbling, how to dribble like Messi, best dribbling drills, how to train like a professional footballers, how to improve first touch, finishing drills for footballers, how to improve dribbling, professional football preseason training, how to become a professional footballer, how to become a professional soccer player, how to sign a pro football contract, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player
  • СпортСпорт

Комментарии • 195

  • @annabanana2560
    @annabanana2560 10 месяцев назад +34

    I used to be so bad at ball mastery and then I did this once a day for a week and it changed everything 😊😊

  • @rooneysue
    @rooneysue 11 месяцев назад +13

    Thanks, your videos are always packed full of great content. Keep doing what you're doing.

  • @m.o.s676
    @m.o.s676 11 месяцев назад +102

    My brother, you are amazing, wonderful, fabulous, imaginative, you are in relation to everything. I will become a father in the future like you. I am proud and say to my teacher, Michael, who taught me football only on RUclips. Your follower from Iraq. Keep going, Michael 💪🏻💪🏻💪🏻💪🏻🤍

    • @7mlc
      @7mlc  11 месяцев назад +20

      Appreciate the support brother, keep going 💪

    • @alimustafa2163
      @alimustafa2163 11 месяцев назад +3

      @m.o.s676
      هذا اعز من السيد

    • @ahmadjabar4445
      @ahmadjabar4445 11 месяцев назад +3

      عراقي ❤ انا من العراق واحب العراقيين لان انا من العراق هههه ما تضحك

    • @rakdaali9346
      @rakdaali9346 11 месяцев назад +4

      😊It's nice to get an Arabic comment, by the way, I'm from Syria

    • @jedimaster6043
      @jedimaster6043 8 месяцев назад +2

      Glazing

  • @aesthetic_waves5494
    @aesthetic_waves5494 11 месяцев назад +26

    Wonderful video mate , I like these kind of drills . It's really helpful and very enjoyable . Thanks mate 👍🙂⚽

    • @7mlc
      @7mlc  11 месяцев назад +6

      Happy to help mate 🤝

  • @user-dr5jn7fi6i
    @user-dr5jn7fi6i 11 месяцев назад +5

    Thanks for the awesome video as always. Your touch and control is actually crazy. If I tried to do these drills I would mess up a lot. Your work and effort that you put into the videos are unmatched. Keep up the good work ❤💯!

  • @user-dc1bb2kt4c
    @user-dc1bb2kt4c 11 месяцев назад +14

    Always waited for these basic co ordination super effective drills .... Thank you so much 🙏 Michael 🤠❤

    • @7mlc
      @7mlc  11 месяцев назад +6

      You’re more than welcome mate!

  • @edgarhinojosa9847
    @edgarhinojosa9847 11 месяцев назад +5

    Awesome video. I went to some club trials for a local team and they told me I need to improve on my close ball control. These exercises are great and I will be looking forward to purchasing the maestro training guide! Thank you 7mlc!

  • @Martick05545
    @Martick05545 9 месяцев назад +11

    Took the plunge and decided to start coaching at my middle school. Been looking for drills of all complexity but there is no skipping the fundamentals! Thank you for this video, its a great resource. Definitely going to be running my players through these.

  • @sibo5204
    @sibo5204 8 месяцев назад +8

    U made these look so easy,bro i didnt realise how bad my left foot was until today lol

  • @franeduvnjak2239
    @franeduvnjak2239 11 месяцев назад

    Thanks for the drills michael ❤👍👍👍

  • @davidngo3944
    @davidngo3944 11 месяцев назад +2

    Been waiting for videos with details in slow motion like this for a while bro! I had to put your previous tutorial videos under 0.25x to see the skills you were showing. Thanks for making this video and please make more like this for us! Wish you the best❤

  • @FootballFormula1
    @FootballFormula1 11 месяцев назад +8

    Amazing video. I used to disapprove ball mastery, But last year I have just seen how it is important to do it from time to time.
    Just adding 10 minutes ball mastery in combination with dribbling exercises (3 times a week) can give a great boost for your ability to manipulate a ball 👍👍👍👍👍

  • @williamkim5741
    @williamkim5741 9 месяцев назад +1

    Thank you, thank you, thank you!

  • @AetsyR
    @AetsyR 11 месяцев назад +8

    A little late comment but I had academy tryouts yesterday and I absolutely nailed it, thank you so much 7MLC!!!

    • @bitecast17
      @bitecast17 11 месяцев назад

      congrats mate! what videos helped u the most

    • @karacee5481
      @karacee5481 9 месяцев назад

      Congratulations! Which academy?

  • @user-vf2jg3zv6b
    @user-vf2jg3zv6b 11 месяцев назад

    I love your teaching❤

  • @danielcalvo4635
    @danielcalvo4635 Месяц назад

    Of the best videos around love this

  • @gameupmedia
    @gameupmedia 11 месяцев назад

    Very effective exercises, really helped me a lot. You're absolutely BEAST

  • @lemomtshemla5300
    @lemomtshemla5300 11 месяцев назад +2

    Thanks for putting in all this work for us mate👊

    • @7mlc
      @7mlc  11 месяцев назад

      Happy to mate 🤜🤛

  • @evgeniishvachkov
    @evgeniishvachkov 11 месяцев назад +1

    Michael, I can't explain how much you help me with these videos. Thank you so much really🙂

    • @7mlc
      @7mlc  11 месяцев назад +1

      Happy to hear they’re helpful mate. You’re very welcome 🤜🤛

  • @matthewcheung604
    @matthewcheung604 11 месяцев назад

    Keep up the great work!! Love your ball mastery videos as all times 🙌🙌

    • @7mlc
      @7mlc  11 месяцев назад +1

      Thanks so much Matthew! 🤝

  • @saydeedubois2192
    @saydeedubois2192 10 месяцев назад

    Thank you this help me so much

  • @emj21915
    @emj21915 11 месяцев назад

    Thanks!

  • @CaedenDuffy-Frank
    @CaedenDuffy-Frank 10 месяцев назад +1

    I'm from america and I've trained your videos and improved so much

  • @mahdiaghababaie5579
    @mahdiaghababaie5579 11 месяцев назад

    Thank sir🔝

  • @kdodson3585
    @kdodson3585 11 месяцев назад +14

    Thanks Mike, I have been using 1000 touches part 2 with my U12 boys team. They do them when they are arriving instead of just banging shots before warmed up. They do them before training and games. I am going to mix it up and have them do these as well alternating. I like the cone to require better control. Thanks for posting these. The camera work and slow start make them easy to follow. I send them the link and a short write up to refer to remember what comes next. My goal with the guys is to create fearless players. Make them believe that can take any player 1v1.

  • @AFX799
    @AFX799 7 месяцев назад +1

    Thanks for the vid man my dream is to go pro one day and your content is just one more thing keeping me motivated 😊

  • @Akrimatulauza
    @Akrimatulauza 11 месяцев назад

    you are so amazing. give a lot of useful tricks for everyone. Thank you very much 🎉❤🇮🇩

  • @zoefairbourn2032
    @zoefairbourn2032 11 месяцев назад

    So good

  • @williamhuang7624
    @williamhuang7624 11 месяцев назад +1

    I LOVED IT!!!! That's why I loved to do Ball Mastery A LOT !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! KEEP IT UP!!!!!!!!!!!!!!!

    • @7mlc
      @7mlc  11 месяцев назад +1

      Love to hear it mate! 🤜🤛

  • @chinmaypaliwal2383
    @chinmaypaliwal2383 11 месяцев назад

    Love from India bro, your tips really helps me

  • @certified.jermaine4668
    @certified.jermaine4668 11 месяцев назад

    Great gonna do some of these today

    • @7mlc
      @7mlc  11 месяцев назад

      Love that 🤜🤛

  • @certifiedxbaboomboy8315
    @certifiedxbaboomboy8315 11 месяцев назад +1

    Needed his Thanks!❤🔥⚽️⚽️

    • @7mlc
      @7mlc  11 месяцев назад

      You’re more than welcome ✌️❤️⚽️

  • @abdullahimuhammadsani5342
    @abdullahimuhammadsani5342 11 месяцев назад

    U are my idol in football practicing and skills u make me different into my teammates, keep up the good, I am from Nigeria,u are special

  • @TheOneIlya
    @TheOneIlya 11 месяцев назад

    Thanks for the video

    • @7mlc
      @7mlc  11 месяцев назад

      You’re very welcome 🤜🤛

  • @cesarabsalon8360
    @cesarabsalon8360 11 месяцев назад

    Awesome bro! I love your videos

    • @7mlc
      @7mlc  11 месяцев назад

      Thanks so much mate!

  • @LetlotloRadipabe
    @LetlotloRadipabe 11 месяцев назад

    Thanks coach

    • @7mlc
      @7mlc  11 месяцев назад +1

      Always welcome mate 🤜🤛

  • @AkramEl20
    @AkramEl20 11 месяцев назад

    Thanks for this Exercises I will Do this in my training session, Keep working👏

    • @7mlc
      @7mlc  11 месяцев назад

      Enjoy mate 💪

  • @boisesoccer
    @boisesoccer 11 месяцев назад

    I will have to practice these ball control moves. Thanks for the tips Michael!

    • @7mlc
      @7mlc  11 месяцев назад +1

      You’re more than welcome mate 🤝

  • @duy7546
    @duy7546 11 месяцев назад

    Just finished my final exam, gonna try this out for my whole summer to prep for the new season and thank you 7mlc for this vid

  • @bunhak941
    @bunhak941 11 месяцев назад

    Fans from Cambodia 🇰🇭❤️

  • @Sharish_11
    @Sharish_11 8 месяцев назад +1

    Very effective video, I'm a girl and I've been following this channel since some years, thank you 7mlc for your dedication🙏🙂👏

  • @ennisposkovic1467
    @ennisposkovic1467 11 месяцев назад

    Great vcudeo

  • @swaythekid
    @swaythekid 11 месяцев назад +1

    Had a rough game yesterday and I need this to help refine my ball mastery, thanks mate!

    • @7mlc
      @7mlc  11 месяцев назад +2

      Rough games happen my man. Just gotta focus on that next one. Keep going 🤜🤛

  • @salaheddinehommani8143
    @salaheddinehommani8143 11 месяцев назад

    ❤❤❤❤ it's perfect day

    • @7mlc
      @7mlc  11 месяцев назад

      Love that ✌️❤️

  • @cooperhayes1194
    @cooperhayes1194 8 дней назад

    0:55 croqueta
    1:54 sole role
    2:36 outside foot push
    3:26 V cuts
    4:18 triangles
    5:05 alternate V cuts

  • @user-el6ye8dt1v
    @user-el6ye8dt1v 11 месяцев назад

    Have been following your RUclips channel bruh ..i ❤ your drills bruh.. your drills have made me to be somewhere bruh..i wonna see you at the top

    • @7mlc
      @7mlc  11 месяцев назад

      Happy to hear you’re benefiting from the sessions mate 🤝

  • @himangshugamer8083
    @himangshugamer8083 11 месяцев назад +1

    the man with 0 hate 💓

  • @takeohotori1609
    @takeohotori1609 11 месяцев назад

    You are perfect

  • @shiningstarsyngkli5564
    @shiningstarsyngkli5564 11 месяцев назад

    My kids really improved their touches by using your ball mastery

  • @uniquechallenge7
    @uniquechallenge7 11 месяцев назад

    You are amazing
    What should I do to improve stamina..?

  • @shawnward3494
    @shawnward3494 11 месяцев назад

    Hopefully someday you will coach and others will be using these drills for a long time.

  • @ismaiilmahamoodally975
    @ismaiilmahamoodally975 11 месяцев назад

    Your video is so cool bro

    • @7mlc
      @7mlc  11 месяцев назад

      Thank you bro!

  • @sandeepgonda5370
    @sandeepgonda5370 11 месяцев назад +4

    This Exercises are not for only beginners it's also for all football player this touches are always help in your practice time and your match time so thank for this exercise sir 🙏🏻❤🙌

    • @7mlc
      @7mlc  11 месяцев назад

      Well said mate! Even technically advanced players need to keep the foundations strong. You’re very welcome ✌️❤️

    • @sandeepgonda5370
      @sandeepgonda5370 11 месяцев назад

      @@7mlc it's my pleasure sir 🙏🏻

  • @selmarehman9534
    @selmarehman9534 11 месяцев назад +2

    HEY DUDE I LOVE UR VIDS. CAN YOU PLEASE MAKE A VIDEO ONLY FOR STRIKER OR LIKE A FULL INDIVIDUAL STRIKER SESSION

    • @7mlc
      @7mlc  11 месяцев назад +1

      Absolutely 🤝

    • @selmarehman9534
      @selmarehman9534 11 месяцев назад +1

      @@7mlc thank you so much

  • @LetlotloRadipabe
    @LetlotloRadipabe 11 месяцев назад

    Nice ball control

    • @7mlc
      @7mlc  11 месяцев назад +1

      Thank you!

  • @dakshcunningham
    @dakshcunningham 11 месяцев назад

    Thank you sir I was trying to learn ball mastry and you maked on ball mastry you are my idol I love you ❤

    • @7mlc
      @7mlc  11 месяцев назад +1

      You’re very welcome mate!

    • @dakshcunningham
      @dakshcunningham 11 месяцев назад

      @@7mlc I love you sir

  • @bishalkunwar7013
    @bishalkunwar7013 11 месяцев назад +1

    ⚽⚽⚽ non stop 24/7

    • @7mlc
      @7mlc  11 месяцев назад

      🤙

  • @LPFC_FAN
    @LPFC_FAN 11 месяцев назад

    Yay!!

  • @akimudindai8937
    @akimudindai8937 11 месяцев назад

    Nice,put it in practice😊

  • @pblearningandtech8296
    @pblearningandtech8296 11 месяцев назад +1

    Bro love from odisha ❤

    • @7mlc
      @7mlc  11 месяцев назад

      Appreciate the love bro ✌️❤️

  • @dggaurav634
    @dggaurav634 11 месяцев назад +1

    Sir please make more video for beginners that we can be great with you❤❤

    • @7mlc
      @7mlc  11 месяцев назад +3

      More to come mate 🤝

    • @dggaurav634
      @dggaurav634 11 месяцев назад +2

      @@7mlc thank you sir ❤❤love you❤

  • @HamzaAljndo-ff1qu
    @HamzaAljndo-ff1qu 11 месяцев назад

    Hey coach again, I have a quick question so my tryouts are today but my season will not start intall August so you perf trying in tall then or should I take care of my health and going to Jim and getting fit for the season?

  • @sirman18
    @sirman18 11 месяцев назад +1

    🔥🔥🔥🔥

    • @7mlc
      @7mlc  11 месяцев назад +1

      🙌

  • @kevinsayce2248
    @kevinsayce2248 11 месяцев назад +1

    Michael,
    It’s good that you keep recycling these drills and techniques especially as there is always someone new watching them for the first time.
    For coaches however, it’s ALSO important to know HOW to coach them. And if, as coach, you personally are not able to perform them, then get your technically best player to do so.
    I used to ‘reward’ good performances by selecting them to show their best skills etc. So it becomes a ‘trust & reward’ part of my coaching.
    If a player showed me something I hadn’t seen before then it was named after them for evermore.
    This encouraged players to experiment often without the fear of failure which is so crucial to development.
    Michael, what are your top 5 ever technical drills in your opinion?
    The reason I’m asking is that I want to add to my own. 👍

    • @7mlc
      @7mlc  11 месяцев назад +4

      I would say there is no such thing as a “good drill” or a “bad drill” as the progress a player makes comes only through the quality and intensity they bring to the activity that they’re doing.
      Drills are just a tool, the same way you can give a painter a really flashy paintbrush, but it’s only through focus and imagination that results are shown on the canvas.

  • @AmanKumar-yb6qm
    @AmanKumar-yb6qm 11 месяцев назад +1

    Thanku so much sir for explaining the drills
    And sorry for that because I say it's so fast

    • @7mlc
      @7mlc  11 месяцев назад +1

      You’re very welcome mate. Glad it’s helpful 🤝

  • @jr2166
    @jr2166 10 месяцев назад

    What boot would you compare the nike tiempo made in italy? And if you dont know then how they feel?

  • @seweygoat17
    @seweygoat17 11 месяцев назад

    Ty

    • @7mlc
      @7mlc  11 месяцев назад +1

      You’re very welcome 🤜🤛

    • @seweygoat17
      @seweygoat17 11 месяцев назад

      @@7mlc 😊thanks boss

  • @fellypepires7337
    @fellypepires7337 9 месяцев назад +1

    hello, I'm Brazilian and I've always been terrible at football, for some time now I've awakened the passion for the sport that runs in my blood haha, I'm 21 years old and we can say that when I play I'm very "awkward", do you think that age interferes with what I evolve or can and should I start training?

  • @Aakash__650_
    @Aakash__650_ 11 месяцев назад +1

    Siuuuu❤

  • @ssewaluraymond1477
    @ssewaluraymond1477 11 месяцев назад

    Bro thank you for helping footballers

    • @7mlc
      @7mlc  11 месяцев назад

      Happy to help mate 🤝

  • @limeklyfta
    @limeklyfta 11 месяцев назад

    first love your content

    • @7mlc
      @7mlc  11 месяцев назад

      Thank you!

  • @imtananahmad7097
    @imtananahmad7097 11 месяцев назад

    Bro can I do my gym workout before my cardio training like jogging and other drills plz let me

  • @SimaDoca
    @SimaDoca 10 месяцев назад

    ❤️💪

  • @mohamedelmrabet4467
    @mohamedelmrabet4467 11 месяцев назад

    ❤❤

    • @7mlc
      @7mlc  11 месяцев назад +1

      ✌️❤️

  • @omarfaruk8164
    @omarfaruk8164 11 месяцев назад +2

    Please make more hard challenging ball mastery drills please i wanna train my brain harder .

    • @7mlc
      @7mlc  11 месяцев назад +1

      There’s plenty on my channel for you 🤝

  • @user-nc7vv5fd2d
    @user-nc7vv5fd2d Месяц назад

    Are these exercises for me to control the ball?

  • @bboytareq3439
    @bboytareq3439 2 месяца назад

    if you want to see the video with slow motion. just reduce the play back speed at 0.25

  • @Amit10005
    @Amit10005 11 месяцев назад

    How to hit the ball safely without toe injury for kids? A lot many lads get injured hitting long balls. Can you make a video for kids explaining various hitting techniques and curls generation? Your videos are superb.👍😊

    • @SHAYAN_Gaming.
      @SHAYAN_Gaming. 11 месяцев назад

      Bro there are so many videos on internet u can watch and learn and toe injuries happen when u toe poke the football which is not good so dont do toe pokes

  • @elbinjrodriguez2032
    @elbinjrodriguez2032 4 месяца назад

    How many sets should you do

  • @gentlemancroc3767
    @gentlemancroc3767 8 месяцев назад +15

    do i just suck or are these very hard

    • @reubengaite3173
      @reubengaite3173 3 месяца назад +4

      i feel you man but don't stop trying success maybe only 1 decision away

    • @VAN1LLA_ESSENCE
      @VAN1LLA_ESSENCE Месяц назад +3

      Some drills are hard and some drills are easy a bit but as a beginner it’s always hard

    • @ArunShirsat-dy7kc
      @ArunShirsat-dy7kc Месяц назад

      Yous suck

    • @muscleman6188
      @muscleman6188 11 дней назад

      Nahh that 8th drill is a ninjutsu sign

    • @alanfrank1632
      @alanfrank1632 8 дней назад

      probably it a bit difficult for beginners but hey practise make perfect

  • @aymanaboday855
    @aymanaboday855 11 месяцев назад

    I like your videos.
    But can you tell me what the good shoes are, Nike.
    I bought a lot of shoes but still not comfortable

    • @7mlc
      @7mlc  11 месяцев назад

      Have you tried Tiempos?

  • @yosep8766
    @yosep8766 11 месяцев назад

    Are you using FG Stud on the AG pitch?

    • @7mlc
      @7mlc  11 месяцев назад

      Conical studs 👍

  • @user-nz7uv2ol7g
    @user-nz7uv2ol7g 11 месяцев назад

    Would you please make video for beginners?I just started play football half years ago

    • @7mlc
      @7mlc  11 месяцев назад +2

      This exact video you’re watching is for beginners my friend 🤝

  • @tomcorr2332
    @tomcorr2332 11 месяцев назад

    How many sets of each?

  • @erichernandez3908
    @erichernandez3908 11 месяцев назад

    What is the name of your boots ?

  • @hayk_sevoyan
    @hayk_sevoyan 11 месяцев назад

    💙
    Mike did you play with Matt Sheldon in FC Tulsa ?

    • @7mlc
      @7mlc  11 месяцев назад +1

      Yes I did. What a guy 🙌

    • @hayk_sevoyan
      @hayk_sevoyan 11 месяцев назад

      @@7mlc would like to see you training together ♥️

  • @vithgaming9901
    @vithgaming9901 11 месяцев назад +1

    ❤❤❤🇰🇭❤️❤️7Mlc

    • @7mlc
      @7mlc  11 месяцев назад

      ✌️❤️

  • @gkgaming1547
    @gkgaming1547 11 месяцев назад

    Where are you from sir

  • @araufeducation8337
    @araufeducation8337 11 месяцев назад +2

    Bro, I'm just 15 year old , should I do push ups? Because it might affect our height.

    • @7mlc
      @7mlc  11 месяцев назад +3

      Push ups will definitely not affect your height. If anything, strengthening the upper body can improve posture and make you appear taller 👍

    • @araufeducation8337
      @araufeducation8337 11 месяцев назад +2

      @@7mlc Wow! I really got to know something new 😊 Thank mate.
      Bro if you want to increase upper body strength, I want to tell you that you should do some Indian Workouts called "Dands"
      In thousands of years ago, the people of India made some yogas to increase strength and they were so strong that one of them could bear an Elephant passing through his chest, Professor Rammurti Naidu.
      Some of those exercise are, Sapate Dand, Hanuman Dand, Rammurti dand

  • @Utkarshyada7myfootballjourney.
    @Utkarshyada7myfootballjourney. 11 месяцев назад

    ❤❤❤❤❤ nice bro
    I am learning your ball master training 😊🥅⚽

    • @7mlc
      @7mlc  11 месяцев назад +1

      Love to hear it bro 🤜🤛

  • @christianpalushaj3284
    @christianpalushaj3284 11 месяцев назад

    favorite pair of boots currently?

  • @rollo316
    @rollo316 6 месяцев назад

    I hate being one of the worst players at 5s, I think I'll give these drills a try 😂

  • @noch9468
    @noch9468 11 месяцев назад +1

    🇰🇭🇰🇭🇰🇭❤❤❤

    • @7mlc
      @7mlc  11 месяцев назад

      ✌️❤️

  • @mohmodmohamad4668
    @mohmodmohamad4668 11 месяцев назад

    اتمنى لو يوجد لغا عربيه

    • @7mlc
      @7mlc  11 месяцев назад

      Just follow the visual examples mate 🤝

  • @alimawassi3563
    @alimawassi3563 11 месяцев назад

    Why you don't play in premiere league you play very beautiful football 🔥

  • @Messithegoat1019
    @Messithegoat1019 11 месяцев назад

    First

    • @7mlc
      @7mlc  11 месяцев назад

      🤜🤛

  • @shahidshaikh-2125
    @shahidshaikh-2125 11 месяцев назад +1

    Bro you are beautiful person you helped me a lot through your videos love you bro❤

    • @7mlc
      @7mlc  11 месяцев назад +1

      Appreciate the love brother. Happy to help ✌️❤️

  • @Sohail_7
    @Sohail_7 11 месяцев назад

    Plzz bro do in slow motion i can't understand easliy .

    • @7mlc
      @7mlc  11 месяцев назад +1

      Every single exercise had a slow motion example, if you watched the video 🤝

    • @Sohail_7
      @Sohail_7 11 месяцев назад

      @@7mlc thanks for replying me I am Your big fan....alots of love from Pakistan

  • @prakharsrivastava7
    @prakharsrivastava7 11 месяцев назад

    How to improve shooting.

    • @7mlc
      @7mlc  11 месяцев назад

      Plenty of shooting tutorials and training sessions on my channel to help you mate 🤝

    • @prakharsrivastava7
      @prakharsrivastava7 11 месяцев назад

      What can be the daily routine for a footballer who has to study minimum 4 hours a day?

    • @7mlc
      @7mlc  11 месяцев назад

      @@prakharsrivastava7 find time to train in those other 20 hours that you’re not studying 🤝

    • @prakharsrivastava7
      @prakharsrivastava7 11 месяцев назад

      That is what I am asking what are those things that is to be done regularly excluding skills practice? What are those drills that should be done regularly?

    • @prakharsrivastava7
      @prakharsrivastava7 11 месяцев назад

      I always get confused that what I have to do to become a better player.

  • @KhangTo-cz2lb
    @KhangTo-cz2lb 11 месяцев назад

    😐😍😶😳