10 Minute Ball Mastery Workout At Home | Tight Space Ball Control

Follow along the 10 Minute Ball Mastery Workout At Home where you do the exercise for 1 minute and take 5 seconds to rest in between exercises. The purpose of these drills is to improve your tight space ball control so that you can manipulate the ball in any direction with all parts of your feet. In 10 minutes, you will breathe heavily as you are forced to work hard and focus on your touches.
Workout:
- Bell Taps
- Sole Rolls
- Laces/sole right
- Laces/sole left
- Toe taps
- Juggling
- Squares Left
- Squares Right
- V cuts both feet
- L Drag
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[@Real.bigbank]

Thank you this helped with my ball control and touches keep it up ⚽️

[@coachchrisekwueme]

My 6 year old son is doing drills like these. You got some good ones here we're gonna try.

[@Princedullah]

Please watch the entire video so that it can help grow the channel😀

[@armwrestlersanta]

U just want more money, ticktocker

[@szymonozimek]

i did :D

[@abidemiyt832]

Why should I give a fuck

[@Illimate757]

@@armwrestlersantaand we would like to see u do some ball mastery cus u prob can’t dribble

[@Princedullah]

Like the video and make sure to subscribe!!!!

[@user-ev5uh8zo6j]

Very usefull excercises!

[@gwltalha]

Pretty good. Well done bro !

[@MullieSport]

Awesome drills thanks for making a video

[@Mcomeback9]

Perfect man

[@leonardogomez1950]

Just finished gonna do every morning 💪🔥

[@Princedullah]

Great bro!!!!

[@renobodyrenobody]

Thanks.

[@milenaria7abc]

Thanks, bro 😎👊

[@bestsoccertricks]

Good stuff!

[@itsmeetime111]

ty bro this helps alot :)

[@cawans.2598]

Eu sou do Brasil irmão e vc está me ajudando muito nos treinos ❤ obrigado

[@tacgiahanhphuc5159]

Tks❤

[@user-mu3lb9oh9p]

Bahut hi achha laga

[@Bordeaux24]

Great video I’m gonna try it 🙌🏻

[@Princedullah]

Yessir

[@syarifHidayatullah-zc2ep]

Good job

[@DaNSkills]

Great video 🔥

[@Princedullah]

Thanks

[@mxlox]

I know I’m not where I want to be now, but I will strive for excellence, not perfection.

[@RupeshKhatiwara]

I like your mindset bro... Keep it up and never give up for I hope u will achieve ur dreams 1 day..

[@Vladislav_vettrov11]

Не плохие упражнение
Respect 🤝

[@szymonozimek]

great video, what shoes are these?

[@cawans.2598]

Mais um dia de treino aq!

[@cawans.2598]

voltei a treinar

[@joellanderson5137]

Very nice. Not as easy as it looks.

[@meindmastery]

nice vid man 👍🏻

[@Princedullah]

Thanks

[@zg-mzga]

I did this alot growing up. i also kept a tennis ball in the house and dribbled everywhere. it really dials in the sweet spots on your feet. at a certain point i started juggling with a tennis ball and a size 3. all while practicing and playing with a regular size 5 outside on the pitch

[@joellanderson5137]

Great idea, thanks.

[@mihaelkeehl354]

I recommend you go out and dribble with cones you don't want to become a static player you want to gave quick feet while moving

[@A2000s_kid]

goOD job the video edit has only the sound 🎉

[@mohammedalial-nagash1958]

Jus thought I’d check u out, keeep it up

[@Princedullah]

Thanks

[@fusionkia4344]

This girl is skilful !! 🎉🎉

[@Angel-bc5ev]

[@34Badabing]

Where did you find your short plz ??

[@sophiereaves2671]

I have a game today any tips

[@ArsenyTseytlin]

bolls.

[@andresramosfernandez5790]

Part 2 bro

[@Princedullah]

I’ll try my best to get one out since I’ve been busy lately

[@anexvarghese4997]

How long do u train a day

[@Princedullah]

Look, it’s not about duration. It’s about quality. For example, it’s better to train for 1 hour that is very focused and intense than doing a 2+ hour session that isn’t intense or as focused.

[@Princedullah]

I usually do 90 minutes a day

[@fenfire3824]

Would be even better, if you do it with your head keep up. If you want to become a real professional, you should learn dribbling blindly. Without lookit at the ball.
The earlier you learn it this way, the better it is.

[@killybing1]

Now i play football like a dancer and they all laugh at me 😢😢😢

[@oliverj4565]

Turi ip ip

[@hyupoi5285]

can i look away from the ball to train my awareness too?

[@salmandar1216]

Great question!! Someone gotta address this I have the same question.

[@mxlox]

yes!😊

[@petterhgset7993]

you not only can, you SHOULD! You should never focus at the ball while dribbling, rather look forward (your brain will get enough information for you to handle the ball from seeing it peripherally, at the lower edge of your field of vision). this guy is doing this all wrong!

[@Jr-tj5ky]

​@@petterhgset7993he's not doing this all wrong he's just working on his technical skills rather than his awareness and scanning

[@annysons]

This chick can play….go girl !

[@danijelao3517]

😅😅😅its a boy
😂😂😂

[@krishsharma3501]

Goofy ahhh hair line

[@krishsharma3501]

Sorry that was not me