How to improve your footwork in soccer | 10 Soccer drills for faster soccer footwork

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  • Опубликовано: 20 июл 2024
  • How to improve your footwork in soccer | Soccer drills for faster soccer footwork | Football footwork drills to improve your football skills and make your feet faster ► In this video, I will give you a football footwork routine that will only take 10 minutes per day using 10 different soccer drills for faster soccer footwork and will help you improv your soccer footwork quickly.
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    What should you do with the information in this video?
    Now that you have a good understanding of how to improve your footwork in soccer with these specific soccer footwork drills it's up to you to put in the work.
    All it takes is 10 minutes per day to improve your football footwork and with these soccer drills for kids you can ensure that you are creating real soccer skills and useful soccer footwork abilities that will help you on the field.
    10 different soccer drills for faster feet
    30 seconds of work per soccer drill
    and 30 seconds of rest between soccer drill
    Looking for more training videos? Here are some specific soccer / football playlists you may find valuable:
    ► Soccer Skills: bit.ly/soccer_skills_playlist
    ► Soccer Tricks: bit.ly/soccer_tricks_playlist
    ► Soccer Tips: bit.ly/soccer_tips_playlist
    ► Soccer Drills: bit.ly/soccer_drills_playlist
    ► Soccer Tactics: bit.ly/soccer_tactics_playlist
    ► Soccer Training: bit.ly/soccer_training_playlist
    ► Soccer Fitness: bit.ly/soccer_fitness_playlist
    ► Soccer Defending: bit.ly/soccer_defending_playlist
    ► Soccer Shooting: bit.ly/soccer_shooting_playlist
    ► Soccer Ball Control: bit.ly/soccer_ballcontrol_play...
    ► Soccer Dribbling: bit.ly/soccer_dribbling_playlist
    ► Soccer Nutrition: bit.ly/soccer_nutrition_tips
    ► Soccer Confidence: bit.ly/soccer_confidence_playlist
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    How to improve your footwork in soccer | 10 Soccer drills for faster soccer footwork | Football footwork
    ► • How to improve your fo...
    What did you learn?
    If you want to improve your soccer footwork it takes consistently. It isn't necessarily hard to create faster feet in soccer and develop good soccer footwork but you need to put in the time and get the repetitions.
    Use these soccer drills for beginners and you will improve your soccer footwork with only 10 minutes per day. Do these soccer drills for 1 week and you will be happy with your new football footwork skills.
    Don’t forget to…
    Get started with this FREE 7 day training course:
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    Please remember to Like, Comment, and Subscribe!
    Thanks for watching:
    How to improve your footwork in soccer | 10 Soccer drills for faster soccer footwork | Football footwork
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Комментарии • 743

  • @ProgressiveSoccer
    @ProgressiveSoccer  7 лет назад +363

    You say you want better skills.
    Let's find out how bad you really want them.
    And in reality....
    This requires minimal time (but maximum effort).
    Do these 10 soccer footwork drills.
    This routine will only take you 10 minutes per day.
    Do it for 7 days.
    I guarantee you will feel sharper, have better footwork, and more confidence.
    If you have any questions, please comment below.
    Thank you for watching:
    How to improve your footwork in soccer | 10 Soccer drills for faster soccer footwork
    Dylan Tooby
    Progressive Soccer

    • @vigneshvijayakumar2730
      @vigneshvijayakumar2730 7 лет назад +1

      ProgressiveSoccer which is the perfect football boot?

    • @rekhapanchal17
      @rekhapanchal17 7 лет назад +3

      ProgressiveSoccer for shooting with power swing speed of leg matters or locking your ankle?

    • @rekhapanchal17
      @rekhapanchal17 7 лет назад +2

      ProgressiveSoccer please make shooting videos
      I am waiting for this from when

    • @exotic5035
      @exotic5035 7 лет назад +1

      ProgressiveSoccer just a question cant i do it in morning and in night before i sleep wouldnt it be counted as 2x work per week? Or it's like 1.5x difference?

    • @simbuhari2235
      @simbuhari2235 7 лет назад +6

      ProgressiveSoccer thanks mate I've started doing this n im gaining some self belief in myself
      really helps..!!!

  • @jacqueline8690
    @jacqueline8690 6 лет назад +971

    Inside outside - 0:37
    Toe pull - 1:14
    Cruyff - 1:53
    Roll over - 2:40
    Croqueta - 3:16
    Drag back - 3:50
    Hop step - 4:32
    L cut - 5:19
    Behind the back - 5:55
    Body fient - 6:35

  • @soihavetoplay
    @soihavetoplay 6 лет назад +444

    Thanks for a great video. I am 55 and my son is 5 yo. We both are going to do this together ✌🏻kids keep you young!

    • @itzcomedyss4086
      @itzcomedyss4086 3 года назад +31

      Good shit dad keep it up that's how you grow ur son be with him as much

    • @elbuki4006
      @elbuki4006 3 года назад +5

      he isn't going to make it pro

    • @tracker4854
      @tracker4854 3 года назад +14

      Awesome man just time with your child is Golden. Age doesn’t determine how much fun you can have.

    • @basedcataphract5852
      @basedcataphract5852 3 года назад +46

      @@elbuki4006 bro shut the fuck oft

    • @lewandirkski9662
      @lewandirkski9662 3 года назад +17

      @@basedcataphract5852 just let him talk he's probably eight

  • @jamesthawnghmung480
    @jamesthawnghmung480 6 лет назад +372

    I watched this because he shows how it is. Other instructors TALK too much !!!!!

    • @oekspake9803
      @oekspake9803 5 лет назад +3

      So so true

    • @dannehsg978
      @dannehsg978 5 лет назад +9

      James Thawnghmung other instructors talk too much to make beginners fully understand if they’re doing it right if it’s not your preference it’s not your preference

    • @josecuervo8487
      @josecuervo8487 4 года назад +3

      Its annoying.

    • @sylvestersanchezmadsen9348
      @sylvestersanchezmadsen9348 4 года назад +1

      @@dannehsg978 listen to my guy lol

    • @wasayqayyum9377
      @wasayqayyum9377 4 года назад

      Exactly

  • @heidipingel
    @heidipingel 4 года назад +102

    did it every day for seven days results SHOCKED me in practice

    • @buancung
      @buancung 3 года назад +3

      @@okbro1623 no shit

    • @fxggyearth18
      @fxggyearth18 3 года назад +12

      thank you this gives me more confidence i have tryouts soon for my hs team even though i’ve made the team before i wanna impress my coaches more with better foot skills lol

    • @Hasan-pq3xi
      @Hasan-pq3xi 2 года назад +3

      @@fxggyearth18 7 months on but how did it go

  • @michaelwharton1970
    @michaelwharton1970 5 лет назад +35

    This video has transformed my 10 year old son's game. He went from an average dribbler to the best on his competitive team. He is using these moves frequently in match play with incredible success. This video has become an integral part of his daily routine and is so important he will continue on for the foreseeable future. Thanks Dylan!

  • @mac4192
    @mac4192 3 года назад +14

    I have been doing this for months now and now I don’t even think about it when I do it in games, it just comes natural!

    • @suicidalbaby6428
      @suicidalbaby6428 3 года назад

      Has it really improved your game?

    • @mac4192
      @mac4192 3 года назад +2

      @@suicidalbaby6428 deadass bro. My highschool coaches were really impresed with my skills that were in this video!

    • @vasenuto4443
      @vasenuto4443 2 года назад

      After a while ur body remembers the movement by heart and it comes without thinking

  • @tomgjonaj8020
    @tomgjonaj8020 6 лет назад +166

    I really improved in the first 10 min, I do it 1 hour daily, thank u

    • @akramobada
      @akramobada 6 лет назад

      Tom Gjonaj hi now how do you find it out , you are better in soccer , I’m beginner does it good to me thanks

    • @tomgjonaj8020
      @tomgjonaj8020 6 лет назад +21

      u can find it out by seeing ur movement, when it become easy for u , can add more advanced skills and footwork moves ;) . and It does good for ur stamina, reduce fat and dribbling too

    • @akramobada
      @akramobada 6 лет назад

      Tom Gjonaj do you Instagram or telegram thanks

    • @tomgjonaj8020
      @tomgjonaj8020 6 лет назад +1

      yes, instagram my name is alesio_gjonaj_21

    • @akramobada
      @akramobada 6 лет назад

      Tom Gjonaj done

  • @VanlifeSurvivalist
    @VanlifeSurvivalist 6 лет назад +58

    Best damn video for foot work skills ever. My daughter who is 8 in competitive soccer will get a lot improvements from this. Thanks!

  • @xgaming4541
    @xgaming4541 6 лет назад +5

    Thanks champion! I m one the 2nd day of it and it really works! Fainted all tight opponents with this. Great work by you.

  • @sophiat1694
    @sophiat1694 4 года назад +5

    Thank you for this amazing routine, it's quick and will definitely improve and help me increase my skills ! Keep up the good work ! 👍🏻👌⚽

  • @gauravnair6520
    @gauravnair6520 7 лет назад +12

    Thank you so much. No level of appreciation is enough. Love u so much. Keep up the good work👏💪👍

  • @watchmovieshere4180
    @watchmovieshere4180 5 лет назад +17

    Its an absolute honor to watch your videos sir. Thanks for the great video it really helps me to destroy those defenders in real life match situations. BTW I SUBBED.

  • @dac088
    @dac088 6 лет назад +9

    I love this stuff. It's just that 'hard work' that so many people don't do....

  • @cuad0130
    @cuad0130 4 года назад +16

    4 sets of 30 reps each exercise. Use ankle weights if you're pushing elite level, did wonders for my footwork

  • @krishnaronaldo-ih7jx
    @krishnaronaldo-ih7jx 7 лет назад +6

    Keep uploading man really helps a lot👍

  • @-jackkeith
    @-jackkeith 5 лет назад +15

    I’ve used this for 2 months now. I’m a goalie trying to make varsity as a freshman. This has really helped me. My keeper skills are dot on and this video has gotten me better at handling the ball. Thanks

    • @gustavoaraujo7326
      @gustavoaraujo7326 4 года назад

      Jack Keith it actually helped u in just 2 months ?

  • @zubayraslam876
    @zubayraslam876 7 лет назад +6

    I'm learning alot from your videos. Thanks a lot man, thanks a lot!

  • @ProgressiveSoccer
    @ProgressiveSoccer  3 года назад +2

    If you want to noticeably improve your dribbling skills, foot speed, and confidence on the ball - in a small space at home, with only 12 minutes per day - watch this video: www.progressivesoccertraining.com/footwork

  • @tabbimileham1667
    @tabbimileham1667 7 лет назад +129

    I love soccer apart from I always go shy and don't want the ball in the game incase I mess up. Can anyone help ?

    • @bruzxan3169
      @bruzxan3169 5 лет назад +6

      looking at a defender. always imagine that you have beaten the defender, know what you are going to do before the ball gets to you, dont overthink it. Just imagine that you are 100% beating the defender infront of you, or making the amazing pass, or just playing the simple ball.

    • @itse6361
      @itse6361 5 лет назад +2

      Not give a fuck

    • @SumerSubba
      @SumerSubba 5 лет назад +1

      Tabbi Mileham i was like that too, i were wearing wrong size cleats for last 5 yrs. could bot kick hard and shy but now its all good i am with exact size cleats. Good long shot and confidence

    • @kja6336
      @kja6336 4 года назад +2

      This is basically where I was a year ago. I was terrible with technical skill and just slow in general. The more correct moves you make in a game the more your confidence grows, if you mess up though, just full press to get the ball back and your mistake won't haunt you.

    • @aveshkasmani3386
      @aveshkasmani3386 4 года назад

      @Perfect Soccer bro can I get your WhatsApp number..?

  • @ridwanulfirdous993
    @ridwanulfirdous993 7 лет назад +2

    thank you Dylan for this vdio .. all of these footwork is so effective .. i am going to take these drills in next 7 days .. Thank you and Love from Bangladeshi Fan of progressive soccer...

  • @FtbolBeast
    @FtbolBeast 6 лет назад +2

    Thanks , the video was awesome 😉 n the drills were amazing 👍👌, I'll definitely practice these drills daily in order to become better at footwork in soccer . You've given the challenge well I accept it...⚽

  • @kenaz5201
    @kenaz5201 4 года назад

    Thanks brother....I was looking for footwork drills and I found the flawless ones....thanks for this drills

  • @cayjuni8422
    @cayjuni8422 20 дней назад

    Yes I’ve finally found it, been looking for this video for ages! Thanks again, this really helped me out when I first started. Love fam 👊🏾❤️

  • @georgianamarin7655
    @georgianamarin7655 4 года назад +1

    I do these every day. These are awesome drills. Keep it up! :)

  • @killertiger6328
    @killertiger6328 7 лет назад

    It's so great to watch you back on field again!

  • @becomebalrz9313
    @becomebalrz9313 7 лет назад +7

    Quality vid, keep it up

  • @essidrovital6397
    @essidrovital6397 2 года назад +1

    Underrated video. I saw this 2 years ago but only did it once. I will do it every week now

  • @Sapa44
    @Sapa44 4 года назад +2

    Great footwork workout! Thanks for this! Remember guys, consistency is the key ;)

  • @evasartsncrafts9295
    @evasartsncrafts9295 4 года назад +29

    Can u make like a tutorial on the steps and how to start out?
    Btw I megged myself on the first one 😂

    • @ai6e
      @ai6e 4 года назад +4

      Lol bro you can slow up the video

  • @felipeotero9777
    @felipeotero9777 7 лет назад +21

    Thank you for the hard work you put in to help us out. I've learned a lot from you over the past years and improved greatly.

  • @gazoren
    @gazoren 6 лет назад +1

    10 ProgressiveSoccer. Great explanation, I do these but more of them i have mastered yet. Thanks dude💪👌

  • @nachobusiness2663
    @nachobusiness2663 5 лет назад

    This video has been a blessing, thank you!

  • @amandapack567
    @amandapack567 Год назад +2

    Thank you for this video!! Brand new to soccer! Watched my daughter play for years, now it's my turn😄👏 so looking forward to transforming my non foot skills to amazingness💪🙏 thank you💕

  • @eveyaspaas3667
    @eveyaspaas3667 4 года назад +6

    These were all super helpful! Thank you! I especially liked the behind the back practice. It really helped me improve my skills😊

  • @deepakmantri6716
    @deepakmantri6716 5 лет назад +1

    You are the best footballer
    Thank you for teaching me how to do these skills

  • @jenniferwells4566
    @jenniferwells4566 4 года назад +3

    Thank you so much for this really great video. Every time I do it I see myself getting better at soccer

  • @chosenone3500
    @chosenone3500 7 лет назад +1

    high quality dude your feet at the exact place always 👌🏻

  • @avtarsingh5411
    @avtarsingh5411 6 лет назад +6

    Mainly used in game .......very good 👌

  • @mondayezekiel1305
    @mondayezekiel1305 7 лет назад +1

    Thanx a million Bro, this drills have been very helpful in improving my game

  • @andrewbarratt2344
    @andrewbarratt2344 5 лет назад +1

    and thanks. trying to replicate what you do gains more respect for your skills!

  • @KSPerformance
    @KSPerformance 4 года назад +2

    Love these drills, loads of touches on the ball 👍

  • @Picard80
    @Picard80 6 лет назад +5

    Thanks for sharing. Great training exercises. Next do it with your head up.

  • @prakh1250
    @prakh1250 3 года назад +5

    Minimal Time -- Maximum Effort 🔥🔥🔥

  • @nikolastoilovski2306
    @nikolastoilovski2306 7 лет назад

    Nice video Dylan, hope you do more like this!

  • @PankajSingh-bh2if
    @PankajSingh-bh2if 7 лет назад +1

    You guys always provide amazing stuff thanks once again awesome awesome....

  • @georgepolasky9809
    @georgepolasky9809 5 лет назад +1

    Wonderful. Great skills and demos. Thanks.

  • @Alex-inthezone
    @Alex-inthezone 5 лет назад +1

    U are really good and thanks for preaching it to others😃

  • @abrahamcatalan7663
    @abrahamcatalan7663 6 лет назад +1

    God Bless Your SOUL for this video! thanks!! much love!! 🤘🖒❤

  • @divyanshagrawal4740
    @divyanshagrawal4740 6 лет назад +1

    Great video . Thank you for uploading I think it will really help me.

  • @aweisshassan7330
    @aweisshassan7330 4 года назад +2

    I really appreciated this video, so far I improve my touch.

    • @georgianamarin7655
      @georgianamarin7655 4 года назад +1

      Exactly. Keep watching his channel, he posts every single day. His videos are awesome! :)

  • @laxmigo
    @laxmigo 4 года назад

    Thank you for your skills and footwork demo

  • @tonfisk9807
    @tonfisk9807 3 года назад +1

    Mah dude Tooby is the man 🙌🏽🙌🏽 helping me improve/maintain my skills from college til now

  • @amitshah1563
    @amitshah1563 6 лет назад +1

    Your videos are really helpful ,please create such videos more

  • @arronk7805
    @arronk7805 6 лет назад +2

    Thanks for this video. Other soccer channels would cost for these drills

  • @kheirakasenda8737
    @kheirakasenda8737 4 года назад +4

    I love it...i follow this viideo and .i can exercise at home ....thanks coach...

    • @georgianamarin7655
      @georgianamarin7655 4 года назад +1

      Exactly. He posts every day now. Check out his awesome videos.

  • @hollowman1836
    @hollowman1836 6 лет назад

    Stumbled upon this vid today. I'm just about to take my 8 year old son to the park and practice some of this. Great vid and very easy to understand and follow.
    I just subscribed!

  • @stewartmcelveen2243
    @stewartmcelveen2243 6 лет назад +1

    I'm going to try to do this every day, great vid

  • @Pizza-Boy123
    @Pizza-Boy123 2 года назад +2

    Thank you!
    It has helped a lot😊

  • @bigpunnwk
    @bigpunnwk 7 лет назад

    Best training videos!!!! Thank you so much.

  • @jeswinmathew633
    @jeswinmathew633 4 года назад +1

    Dude... this is perfect.. good work bruh

  • @Muhammed-ss6le
    @Muhammed-ss6le Год назад +1

    Thank you ❤🎉

  • @hoganbrothers6655
    @hoganbrothers6655 5 лет назад +1

    you have really helped me improve at football

  • @FirstlyOfficial
    @FirstlyOfficial 4 года назад +1

    Thank you so much man for sharing

  • @lakiahswrld
    @lakiahswrld 2 года назад +1

    Thanks to this video , i improved alot.

  • @Realisticmate
    @Realisticmate 7 лет назад +1

    i wanna say thank you for they videos I'm on varsity team for my school and these help

  • @shqipe025
    @shqipe025 4 года назад +1

    Thank you u are really helping im going to do this everyday and more things

  • @dac088
    @dac088 6 лет назад +1

    Great vid. Well done

  • @chadfalgout6818
    @chadfalgout6818 6 лет назад +1

    Love the video!!

  • @manvirgill9056
    @manvirgill9056 3 года назад +2

    This is so helpful

  • @Jorgem1010
    @Jorgem1010 4 года назад +1

    I’m starting this in the morning !!

  • @richardvargas4341
    @richardvargas4341 6 лет назад +1

    great video man!

  • @meserettekie568
    @meserettekie568 6 лет назад +2

    You The best coach👏🏾

  • @iqbalabshar9186
    @iqbalabshar9186 4 года назад +1

    Good drills! Thanks

  • @carlbenito9215
    @carlbenito9215 4 года назад +1

    Awesome workout💪

  • @ericm.argueta2746
    @ericm.argueta2746 6 лет назад +1

    Love your vids 🔥❤️

  • @DefinitelyNotRizler
    @DefinitelyNotRizler Год назад +3

    This was very helpful thank you

  • @asmor804
    @asmor804 Год назад +1

    masterpiece!

  • @HungNguyenVan-xn2ms
    @HungNguyenVan-xn2ms 4 года назад +1

    So great for better :)))
    Thank you so much :)

  • @chhottanmunda899
    @chhottanmunda899 6 лет назад +1

    this skills are very useful,thank you sir

  • @LiveNewsNow1
    @LiveNewsNow1 3 года назад +1

    great touches throughout !

  • @unlimitedwealth1
    @unlimitedwealth1 6 лет назад +1

    Great stuff bro

  • @akshatrai6029
    @akshatrai6029 4 года назад +2

    Good work

  • @jojocedrico
    @jojocedrico 4 года назад

    I'm not really a skill master, It was even difficult for me to dribble. This video really help me, now I feel free with a ball.

  • @k-team8270
    @k-team8270 3 года назад +1

    so helpful, thank you

  • @savitavinodpatel9683
    @savitavinodpatel9683 6 лет назад +1

    Awesome footwork

  • @SkateboarderOnTheInternet
    @SkateboarderOnTheInternet 11 месяцев назад +2

    Barely got to the roll over in 10 minutes going to keep trying more and more for 20 minutes
    I’m barely starting to learn the basics in soccer and this will for surely help!!

    • @SkateboarderOnTheInternet
      @SkateboarderOnTheInternet 10 месяцев назад

      As an update I finally got through the whole video in 20 minutes next time I’m going to work on executing them better then I’ll work on speed

    • @MLockGaming
      @MLockGaming 7 месяцев назад

      @@SkateboarderOnTheInternetHow has it been recently?

  • @itsv0id195
    @itsv0id195 23 дня назад

    yo bro I been doing this for 3 days and I’ve seen lots of improvement thank you!!

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 6 лет назад +1

    These exercises are fire

  • @canyouchallenge
    @canyouchallenge 4 года назад +1

    Great exercises well done.

  • @freakywild110
    @freakywild110 6 лет назад +2

    A very helpful viedeo thanx.pls make a viedeo on some high level dribbling moves thanx

  • @adventureswamelieadriana5056
    @adventureswamelieadriana5056 6 лет назад +1

    Great video. It helped me a lot

  • @rl-optic788
    @rl-optic788 2 года назад

    I’ve been falling behind on footwork but with this video I’m gonna build it up

  • @LittleZdy
    @LittleZdy 5 лет назад +1

    very helpful thanks

  • @mac4192
    @mac4192 6 месяцев назад +1

    d1 soccer player here 🙋🏼 absolutely love this as a end of session drill. definitely keeps you sharp for games, highly recommended.

    • @ProgressiveSoccer
      @ProgressiveSoccer  6 месяцев назад

      Apprecaite that. Which school do you play for?

  • @dipankarpaul9936
    @dipankarpaul9936 6 лет назад +1

    excellent drills for improving fast

  • @philwebberqualityplasterin3940
    @philwebberqualityplasterin3940 Месяц назад +1

    Trust me this works 👏👏
    My Daughter practiced several said these first two weeks and it took her game to next level
    Dedicate to Appreciate though⚽️⚽️💪🏻💪🏻

    • @ProgressiveSoccer
      @ProgressiveSoccer  Месяц назад

      Amazing! So happy to hear about her progress. Thanks for the update.

  • @alihyder1181
    @alihyder1181 6 лет назад

    Great video
    Helped alot.
    Thank U ....

  • @joelmendes6606
    @joelmendes6606 7 лет назад +78

    How to Cross better?
    How to improve the air passes?
    How to raise the ball more on the crosses, shots and passes?

    • @joelmendes6606
      @joelmendes6606 7 лет назад +7

      Perfect Soccer thanks man that Will help me

    • @stewartmcelveen2243
      @stewartmcelveen2243 6 лет назад +3

      Joel Mendes lean your body back more and get under the ball

    • @anthonyso6273
      @anthonyso6273 5 лет назад +1

      If you don't know how to do I feel bad for you.

    • @kja6336
      @kja6336 4 года назад +5

      @@anthonyso6273 alot of people learn to cross from bad shooting technique. Don't be a jerk

    • @apexyl5135
      @apexyl5135 4 года назад

      Joel Mendes
      No no no
      Don’t learn that, I don’t know if I’ll play you one day and the better your shots the harder it could be for me to do shit!

  • @allkidesvideobytj9909
    @allkidesvideobytj9909 6 лет назад +1

    I LOVE YOUR VIDEO WITH Awesome footwork