Resistance Bands Back Exercise: Seated High Row

This exercise is part of the TA2 BUILD Muscle Building Program using only Resistance Bands.
For the full program visit:
The seated high row is a great resistance band back exercise, for building a bigger back. You can do your workout at home, without any other equipment - just resistance bands. Undersun Fitness Founder James Grage shows you how to perform this very effective resistance bands back exercise.
For the full program visit: bit.ly/3TUriXA
Get your Resistance Bands here:
www.undersunfi...
www.amazon.com...

[@BigVillyStyle]

Fantastic no nonsense library of practical innovative workouts

[@cfazzari1969]

Thanks for the great work outs!

[@fc4660]

Really felt this one, thanks a lot!

[@djd-fect1076]

I have never done this one seated. I do absolutely love my standing movements with bands. May give a try. Tomarrow is pull day

[@Ale-gh9wy]

for the second and third sets you need to increase resistance?

[@annadad2023]

What happened to James and his son's workout videos?
I enjoyed those.

[@proudmisfit4405]

they are on the main channel not this one

[@fredgardner2870]

Cool

[@joesullivan927]

So glad you have the long hair - total neg distraction 😂

[@crookedriverranchman]

Thanks for another great short and sweet video.