Full Resistance Bands Home Gym Setup 2024
HTML-код
- Опубликовано: 6 авг 2024
- Free home workout program: gamerbody.com
Resistance Bands:
► SunPow Resistance Bands: amzn.to/47oBwXz
► GEKU Resistance Bands Bar: amzn.to/3QLwhKC
► Step Platform: amzn.to/47qjTqy
► Felt Pads: amzn.to/3S3QqxO
► ACBEE J-hook Resistance Bands Handles: amzn.to/4aTZps2
► Serious Steel Fitness Band Guard: amzn.to/4crbNkl
► Boss Fitness Door Anchor: amzn.to/45Je3ia
► Holyluck Drawstring Bag: amzn.to/3ROiG6Z
► Wrap It: amzn.to/49xugt2
► Serious Steel Band Guard: amzn.to/3xj2Klk
► Harbinger Wrist Straps: amzn.to/4amoefU
Free Content:
► Subscribe: gamerbody.com/youtube
► Workout: gamerbody.com/
Please leave any comments/questions below for follow-up videos!
TIMESTAMPS:
0:00 Intro
0:28 Sunpow Resistance Bands
0:49 GEKU Resistance Bands Bar
1:25 The Step Platform
1:42 ACBEE J Hook Handles
2:23 Serious Steel Band Guard
3:27 Boss Fitness Door Anchor
4:08 Quick Strap by Wrap It
5:12 Holyluck Drawstring Bag
5:47 Harbinger Wrist Straps
6:32 Felt Pads for The Step Platform
6:56 Pricing
8:09 Outro
#ResistanceBands #HomeGym #HomeWorkout
Note: product prices may vary based on when you watch and click the link within the video's description.
Affiliate Links: Affiliate links are present within the content. These affiliate links may lead you to third-party sites to purchase products or review information. GamerBody LLC and the author are not responsible for any content displayed on those sites when accessed through the links. GamerBody and the Author will receive a commission for any promoted product you decide to purchase through a provided link. Affiliate, Copyright & Disclaimer: gamerbody.com/disclaimer/ 
Хобби
![How To Use [ Resistance Bands ] | 🏆 Best Beginners Guide By 💪 James Grage, Undersun Fitness](http://i.ytimg.com/vi/zWveMGgKtC8/mqdefault.jpg)
Hey, thanks so much for this video!
Awesome, love your reviews on these easy to use anywhere system.
I appreciate this video so much.
Nice vid! I bought a speediance but may return as I'm already maxing the deadlift within 3 weeks
Yeah, that is one exercise that some may quickly max out. Same goes for squats. I slowed down the rep speed a bit and can get it to work, but I have to turn off the assist to do so.
Nice man! i got my x3 Bar set and Vector Athletics split squat belt all for £135. Rare to get in the UK!!
That's a steal!! Nice catch
@@Rikotsu1 Cheers man! Perks of some eBay findings.
I may look into a belt. How do you like it with bands?
Check out Mike's review of the squat harness, Sliding Bench Trainer (now Hybrid). He reviews the belt and harness. I think they come from different companies. He seems to favor the harness.
I've got everything on here but the bag(which I plan on getting). The J hooks and the Geko bar comes tomorrow. Really looking forward to trying out that bar. 👍
Awesome! Let me know how it goes.
@@GamerBody I was using Bodylastics but the Sunpow bands give me a nice resistance. The J hooks make exercises like seated rows really smooth and the Geko bar is just all around awesome. Thanks for the recommendations! Made my workout much better.👍
Thanks again for sharing. High quality content. Much appreciated
Always enjoy your videos. I take it you moved completely away from tube bands?
Yes. I no longer use tube bands at all. I started with them, but after finding a much better setup (similar to X3) and how much more resistance they can provide, I was sold on them.
Can you make a video on all the types of exercises that can be done on the resistance board and bar for each target muscle ?
I am going to make a video breaking down how to setup each exercise with the bands, but not sure I will make a full video that includes all of them in one, but we will see :)
In regards to the Serious Steel Fitness Band Guard. Did you buy the small or large one? 🤔
I purchased the small.
Hey there I’m 5’3” and I really want to start using resistance bands at home. Do you have any recommendations?
I personally like the SunPow a lot. However, I am 5'11" so I am not sure how the resistance will be at your height. Could test them out and see if they are enough. If not, can always return them.
Ever had a band break on you? I was doing rows with step and bar this morning and my Undersun heavy band snapped. I have heard of the thin one breaking but this was their second thickest! Potentially dangerous but I got away with it. Do they wear out / should be replaced periodically?
Yes, but only 1 and it was the X-small from UnderSun on the day I got it. they replaced it and I have not had one snap since (years since that happened with tons of workouts inbetween).
can u drop a routine
You can get it all for free at gamerbody.com
Just letting you know that your ACBEE link is incorrect. It takes us to the Yes4All 360 handles. 😅
Thank you! I corrected it :)