[Keto recipe] How to Make 3 kinds Tea Jelly | low-calorie｜Vegan｜low-carb | Eng Sub

[Keto recipe] How to Make 3 kinds Tea Jelly | low-calorie｜Vegan｜low-carb | Eng Sub
🌸 Hello everyone, I’m Vivian. Today I will share 3 kinds of super simple low-calorie tea jelly. These tea jelly are so simple that you don't need to cook them, just stir them, and they can be solidified without refrigeration. Not only are they cool and delicious, they are also good for weight loss! Give it a try !
🌸The cool desserts"Low Calorie jacmine green tea tea Jelly" ,"Low Calorie Earl grey tea Jelly" and "Low Calorie Black Tea Jelly" are low-calorie and low-burden. Eating with meals can reduce food intake and fill you up quickly. They are also the best desserts for afternoon tea and after meals. ♫
🍡 In this video, I will share with you how to make tea Jelly. You can make tea Jelly at home by DIY. It is very suitable as a snack. It is also a great ketogenic / low- carb diet. Remember to watch the video , completely learn the practice of simple tea Jelly , if you have any questions, you can leave a message below, and I will reply.
#3 minutes to complete
#Can be eaten in 30-45 minutes
(time Code)
0:00 Close Up Shots + Introduction
0:23 Mixed sweeteners and coagulants
0:44 Making tea
1:39 Making tea jelly
2:33 Taste
3:38 Ways to help lose weight
3:50 Black tea jelly with sugar-free soy milk
3:55 Quantity and Calorie Description
4:04 Explanation and Comparison of Gelatin and powdered
4:25 Ending
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#Tea jelly that can be solidified without cooking and refrigeration
I hope everyone will have energetic life every day~
Vegan Black Tea / Earl Grey Tea Jelly
Ingredients:
1. 3 black tea / Earl Grey Tea bags
2. 450 ml boiling water
3. 10 g powdered Konjac Jelly T (Vegetarian edible) (Strict ketogenic diet recommends 10 grams of powdered gelatin, lower in carbohydrates)
4. 30 g monk fruit sweetener (or use30 g sugar, if you are not keto dieters)
Vegan Jasmine Green Tea Jelly
Ingredients:
1. 3 Jasmine Green Tea bags
2. 450 ml boiling water
3. 10 g powdered Konjac Jelly T (Vegetarian edible) (Strict ketogenic diet recommends 10 grams of powdered gelatin, lower in carbohydrates)
4. 40 g monk fruit sweetener (or use 40 g sugar, if you are not keto dieters)
NUTRITION FACTS (1 pudding glass milk bottle 85 g):
Per serving:
Net carbs: 1.1 g
Protein: 0 g
Fat: 0 g
Fiber: 0 g
Calories: 4.6 Kcal