10 Minute Cardio - No Equipment 30"-30"
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- Опубликовано: 16 фев 2024
- 10 Exercises:
1. Marching High Knee
2. Jumping Twist
3. Lunge to High Knee with Reach
4. Lunge to High Knee with Reach
5. Leg Sweep with Jump
6. Leg Sweep with Jump
7. Squat to Front Kick
8. Jumping Jacks
9. Jumping Side Crunch
10. High Knees 
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