- Видео 32
- Просмотров 39 825
Limbic Fitness
Канада
Добавлен 31 мар 2020
What's up World?
Drake Foo, a retired Short-Track Speed Skater documenting Fitness workouts and sharing thoughts on human growth and development within the sport of skating and specifically Short track Speed Skating.
Click here to join my private community: www.skool.com/orca-inc-5583/about
Bachelor of Applied Science - Kinesiology
Short-Track Speed Skating Coach
Functional Training Coach
Drake Foo, a retired Short-Track Speed Skater documenting Fitness workouts and sharing thoughts on human growth and development within the sport of skating and specifically Short track Speed Skating.
Click here to join my private community: www.skool.com/orca-inc-5583/about
Bachelor of Applied Science - Kinesiology
Short-Track Speed Skating Coach
Functional Training Coach
Real-Time HIITT Leg Workout - QUADZILLA
SUBSCRIBE FOR MORE SPEEDSKATING CONTENT
JOIN MY PRIVATE SKATING COMMUNITY HERE:
www.skool.com/orca-inc-5583/about
Music by Bensound
JOIN MY PRIVATE SKATING COMMUNITY HERE:
www.skool.com/orca-inc-5583/about
Music by Bensound
Просмотров: 51
Видео
Real-Time Speedskating Technical Basics Dryland Training
Просмотров 8428 дней назад
SUBSCRIBE FOR MORE SPEEDSKATING CONTENT Join my private community here: www.skool.com/orca-inc-5583/about Music by: Bensound
10 Minute Cardio - No Equipment 30"-30"
Просмотров 654 месяца назад
10 Exercises: 1. Marching High Knee 2. Jumping Twist 3. Lunge to High Knee with Reach 4. Lunge to High Knee with Reach 5. Leg Sweep with Jump 6. Leg Sweep with Jump 7. Squat to Front Kick 8. Jumping Jacks 9. Jumping Side Crunch 10. High Knees
HIIT Interval Timer 1 Minute 1 Minute
Просмотров 3084 месяца назад
HIIT Interval Timer 1 Minute 1 Minute
HIIT Interval Timer 30 seconds - 30 seconds
Просмотров 2524 месяца назад
HIIT Interval Timer 30 seconds - 30 seconds
Lower body Strength and Conditioning #1 - 1:33 start
Просмотров 1462 года назад
Lower body Strength and Conditioning #1 - 1:33 start
10 minute Kettlebell - Full Body Workout
Просмотров 1984 года назад
10 minute Kettlebell - Full Body Workout
Real Time - No Equipment - Interval Home Workout
Просмотров 1834 года назад
Real Time - No Equipment - Interval Home Workout
wtf is this goofy ahh beat
nice dryland session! thanks
Glad you enjoyed it!
Толчка носком стопы нет у этого парня в патерне конькобежного бега.
Who is this guy?
Can’t read text
The only type of RUclips video you can't properly run in the background, very practical when doing sports 👌🏼
Glad you think so!
Thank you.
too many advetisements
SORRY, I don't know how to turn it off :(
2:02
Can you please give a video Starting kids exercises for skating ?
Check out this video! ruclips.net/video/-3SduWvXHLs/видео.html
😊
Hey thank you so much for sharing this exercise with us. tumb up !
thanks
I do this exsiries dayet
Great to hear!
These stretches are clutch for my sore back. Thanks Limbic!
Let's GO!
Looks like a good workout, will definetly try it next time i got quad day.
You totally should!
Thanks coach Drake, for this.
You bet!
Love it Drake. Keep it up!
Thanks Duncan!