15 minute EMOM Burner
HTML-код
- Опубликовано: 14 апр 2020
- 15 minute EMOM
20 High-Knees and 20 Alternating Knee to Elbow
EMOM - Stands for Every Minute On the Minute. So the timer is set to 15, 1 minute cycles. At the start of every minute, is the start of the work set
Music by: bensound.com Спорт