@YogBela Gomukhasna : Releases tension from upper back and shoulders Janushirshasana: Improves forward bends / losen hamstrings Malasana : For strong legs and thighs
Gomkhasanamu,lo enka oka step cheyali. 2nd step lo mokalu ki geddamu aninchi,tharuvata fore hed thagalali. Avidham ga cheyali.swasa normal ga thesukovali.
We do third one every we go to bathtoom😂😂😂😂😂
Kya yr😂
Lol 😂😂😂😂
That’s why it’s called Malāsana
फ्रेश होकार और स्नान करके हीं योगा करना चाहिए
Absolutely fantastic. I am a regular practitioner
Thanks, so cool 😎 and simple 🤞🏼✨️🥳already practiced it
Nice posture for health. Please make a detailed vedio on this topic. ❤😊
Bactare
Gomkhasanamu,lo enka oka step cheyali.
2nd step lo mokalu ki geddamu aninchi,tharuvata fore hed thagalali. Avidham ga cheyali.swasa normal ga thesukovali.
So cute dog❤
My favourite yoga asanas 😂😂😂😂😂😢😢😢❤❤❤❤
Kind share its benefits also,it's effects and results too
Beautiful
Thank 🙏💕you
I am depression negative that's best yoga pls
balasana and meditation with uttarabodhi mudra
Sabas pehle toh aapne ghabrana nahi hai
Love to do this
Simple easy
if it is piles problem malasana can we do?
Very nice, misti
hey sister kya aap mujhe apki full yoga poses ki video pin kr skte ho kyuki mujhe startap krna hai❤️
Please let us know easy yoga to reduce belly fat .Thanks.
You can focus on taking control of your diet. Cut down on processed sugar completely, reduce carbs intake & do a 30 mins workout everyday.
Beautiful share ❤
Please correct the way you’re doing gaumukhasan. You have to sit straight not bend forward.
Many variations are possible for one asana
Posting incorrect asan
How to do the second one how r u able to touch your toes
😢 Pls something tell me
😮😮 khup 👌👌
Nice🎉
❤❤nice sister ❤
Hi Yoga bela,
Do you have complete yoga courses to sell?
Keep it up
Only forward bending poses when most peoples' main issues are in the back due to sitting hunched over all day?
7
Glat kia he gamukha ashan
Exactly
How many time to do each pose?
Beautiful lady
nice .....keep it up
great share. will look into doing those
Hag diya bhai logo😅😅
😂😂😂😊
boys what are you doing here 🤣🤣🤣🤣
To te Larke ha
🙏🙏🙏☺️☺️☺️☺️👍👍👍👍👎👎
Awesome content! Let's collab eventually, I would love to work with you and enjoy your content!