3 Yoga Asanas you should do DAILY | Yogbela

‪@YogBela‬
Gomukhasna : Releases tension from upper back and shoulders
Janushirshasana: Improves forward bends / losen hamstrings
Malasana : For strong legs and thighs

[@sobiatabassum4509]

We do third one every we go to bathtoom😂😂😂😂😂

[@kumar_ajay1.0]

Kya yr😂

[@aliaaf1742]

Lol 😂😂😂😂

[@theindianyogagirlshorts]

That’s why it’s called Malāsana

[@priyankaghodke808]

फ्रेश होकार और स्नान करके हीं योगा करना चाहिए

[@Ravishns]

Absolutely fantastic. I am a regular practitioner

[@toby-animal]

Thanks, so cool 😎 and simple 🤞🏼✨️🥳already practiced it

[@gouranshprabhat4210]

Nice posture for health. Please make a detailed vedio on this topic. ❤😊

[@netra999]

Bactare

[@revathideviboddu659]

Gomkhasanamu,lo enka oka step cheyali.
2nd step lo mokalu ki geddamu aninchi,tharuvata fore hed thagalali. Avidham ga cheyali.swasa normal ga thesukovali.

[@akritikumari3267]

So cute dog❤

[@abhilashajay1978]

My favourite yoga asanas 😂😂😂😂😂😢😢😢❤❤❤❤

[@JVS462]

Kind share its benefits also,it's effects and results too

[@user-kp6rl6iv4d]

Beautiful

[@onlyonlytruth]

Thank 🙏💕you

[@dharun12a24]

I am depression negative that's best yoga pls

[@sahiljaggarwal4499]

balasana and meditation with uttarabodhi mudra

[@chaitanyagupta6668]

Sabas pehle toh aapne ghabrana nahi hai

[@ruchisingh8219]

Love to do this

[@user-fd4xv3tq5g]

Simple easy

[@rupaldesai6615]

if it is piles problem malasana can we do?

[@Manty12s128]

Very nice, misti

[@luckychandla5609]

hey sister kya aap mujhe apki full yoga poses ki video pin kr skte ho kyuki mujhe startap krna hai❤️

[@munirhashmi7392]

Please let us know easy yoga to reduce belly fat .Thanks.

[@theindianyogagirlshorts]

You can focus on taking control of your diet. Cut down on processed sugar completely, reduce carbs intake & do a 30 mins workout everyday.

[@theindianyogagirlshorts]

Beautiful share ❤

[@VarunPathak-dn8ht]

Please correct the way you’re doing gaumukhasan. You have to sit straight not bend forward.

[@YogBela]

Many variations are possible for one asana

[@bharatchouhan5612]

Posting incorrect asan

[@Crazy_Blinki]

How to do the second one how r u able to touch your toes
😢 Pls something tell me

[@vedika4369]

😮😮 khup 👌👌

[@GOD_gamer9821]

Nice🎉

[@rajshekhargowda5355]

❤❤nice sister ❤

[@pank_food]

Hi Yoga bela,
Do you have complete yoga courses to sell?

[@marcherinasangma1590]

Keep it up

[@HealthandExercise-ht1zl]

Only forward bending poses when most peoples' main issues are in the back due to sitting hunched over all day?

[@user-ff1mt4kc9e]

7

[@RAJESWARI11135]

Glat kia he gamukha ashan

[@darshanchhajed9150]

Exactly

[@Deepak-zh7bb]

How many time to do each pose?

[@neelneel6440]

Beautiful lady

[@saritamultitaskingfitnessc508]

nice .....keep it up

[@deeppanda]

great share. will look into doing those

[@Kartikkanwal80]

Hag diya bhai logo😅😅

[@rupankarsutradhar6193]

😂😂😂😊

[@piyushbalkhande9563]

boys what are you doing here 🤣🤣🤣🤣

[@netra999]

To te Larke ha

[@sampuranchand9858]

🙏🙏🙏☺️☺️☺️☺️👍👍👍👍👎👎

[@yogawithtalia]

Awesome content! Let's collab eventually, I would love to work with you and enjoy your content!