Just want to let you know that you are very popular in Chinese social media! I guess we are just so sick of watching those cakey faced RUclipsrs and you are such a refreshing change! Please do a video on 30s diet, fitness and beauty tips? Love xxx
Really?? So cool! If you guys have a Chinese network my videos are on please let me know!! Thanks for all the support! Regarding tips for your 30's- my tips really apply to all ages the only thing is with skin care at 30 I would suggest to start using Retinol :) xx
I learned you from Chinese online video share website called BIilbil.com, the web is very cool, visitors can leave comment on the uploaded video, and every one says u looked great
程婷钰 I crave a lot of junk food haha but I always think of my son first. I have been changing over to eating a lot of fish to give him that omega-3 & DHA that is really good for their brain. Sometimes all it takes for me is that cute baby smile to get me to control myself haha. Best of luck but don't worry because you actually burn lots of calories by breastfeeding alone. So if you throw some light exercise on top of that I would say you're on your way! 💕
My mother gave me the same advices :) I remember when I was a child we went everywhere together on foot. We walked a lot and when we were on a playground she always play with us run with us. So she was a playmate not a supervisor who just sit and starring at us and yelling sometimes :D i loved the way how she raised us kids. She always said "pregnancy is a bless darling not an illness dont be lazy"
valeria your accent is my everything.❤ thank you for these advices and for all the work u put into ur videos, u can't imagine how much they helped me. thank u❤
Hello Valeria ❤️ I am Italian and I discovered your channel last month and I just wanna tell you,your videos are life. Seriously. I was studying for my last exams before graduation and I was living a dark moment (I'm still trying to manage it 💪🏻) and then I found you,your beauty your happiness your energy and passion, I mean YOU!!! I love you so much,and you have helped me so so so much I am so glad I found you. I watch and rewatch your videos basically everyday. You are my daily dose of happiness 😘 I've always been interesting in healthy nutrition,and your videos are so so helpful. If you have any suggestions for holistic nutrition books could you please share them with us?🙏🏻 it would be amazing. I love you Valeria,thank for what you are doing for us women. We are so proud of you and we love you so much. ❤️
Thats so sweet of you!! Thank you so much for all your support, it means a lot to me! I honestly think Pinterest is the best place for information! There's no one book practically that I felt spot on.
I love your advice... Every single video I get something out of which I adore about you as a person! Thank you so much for sharing your advices, even though this video doesn't wholly apply to me since I have never had a baby Lol. I still watch them all :)
Beans and greens are awesome. I like the way you made the paleo diet more healthy so that it worked for you. I tried the 'classic' paleo diet for about a month once but as you said, its pretty heavy on the animal products and didnt make me feel good. Thanks for the advice! xx
I love how real and warm-hearted you are! I'm probably like 10 times your weight, lol, but I still don't feel shamed or talked down by you, I feel you are someone who genuinely cares about people and won't judge someone for being heavier!
Yes I needed this video! You are gorgeous Valeria and I love how you don't over do your makeup! You are so sweet and funny and your videos always make my day! I love you so much!❤️
Everything you say just seems to make sense Valeria! Because of your videos, I've started to pay attention to probiotics. I went to the supermarket today and made sure I bought foods with probiotics. Thank you!
"First baby, second baby, third baby, fourth baby..." was just the funniest thing 😂 I love your energy and your pink robe for that matter! You are a wonderful person and an awesome youtuber, thanks for sharing ☺️
One big thing I didn’t hear was Having childcare so you can workout for more than 10mins at a time... I didn’t have this and it would of been so much easier to have that support
Hola Valeria!! I recently watched one of your videos about self love, confidence and making yourself happy instead of expecting others to do it. I can't put in words how much it meant to me. I found it at the precise moment and i just couldn't be more grateful. You really are an inspiration. I haven't had kids yet, but i liked your video a lot (as always). Thanks again. A lot of love from Mexico City.
Found this RUclips channel recently. Already loving it! Your personality is great ! Russian background makes me relate to you even more . Thank you! Please continue to make those videos, I tried some of your recipes, thanks again!
I just found your channel and I'm in love with you!! Your voice is gentle and enjoyable to listen, you're beautiful, you look fresh & healthy. Also fact that you're 26 and you have a husband, 2 kids and your life is just so organized is impressive and really inspire me to do something with my life because I'm such a mess right now tbh😇 Sending you lots of love!!
I forgot to mention that you seem to be such a kind person and after watching few videos I already love your sense of humor and personality in general 😍
You are everything 💕 thank you for your advice! Less scared to get pregnant thanks to you ❤️ are you planning to have more kids? ( imagining how perfect your daughter would be 😉)
Valeria Lipovetsky oh hi, my name is Joy, I'll like to be your au pair and help you out with the kids and around the house in general. if you're interested pls reach me on chebetressess@gmail.com
Forth baby... go raise yourself :D haha you are the best! Loved the video and the tips. I'm into getting in shape at the moment na dopen for any tips, thank you! xx
I am 3 weeks postpartum now, I am doing light weight lifting, low impact aerobics and a lot of walking. Since I am nursing, I am not too focused on my diet but I am still tracking my food intake and making sure I have 2400 calories a day. I had gained 50 or so pounds by the end of my pregnancy but my baby was almost 9 pounds so it makes sense! I am trying not to push myself but with so much pressure from society to look how I looked before I was pregnant it's really difficult.
I'm not even pregnant but I'm trying to lose weight, hence why I'm here 😂 but it's so hard because I'm a hypothyroid patient so consuming a 250 calorie snack is like 2500 calorie for me and I gain like crazy
I was very anxious to loose my jelly-belly, so I worked out consistently every morning for 1/2 hour to 45 minutes, even an hour. It took a few months, but after two babies I am most relieved to have a nice flat, toned tummy again! My advice: work out (but be careful as Valeria says!) and also don't eat extra just because you are breastfeeding. People will tell you you're eating for two, but actually the breastfeeding could really help with the weight-loss if you tried to keep to modest portion sizes. Also GET ENOUGH SLEEP! lack of sleep leaves you craving fats and carbs to keep your brain awake.
I have a 10 month old baby ..I was back to my pre-pregnancy weight in less than 6 months without exercise and crazy diet..genetics and breastfeeding worked
I just visited your channel thru the 5 minute makeup challenge and boy how shocked i was to see this one. I absolutely thought you were a teenager! Gee this is a surprise 😮
I don't even know why I'm watching this, I'm not married and not even have a boyfriend. 😂 btw, useful video! Hope I could use your tips in the near future :D *I can't believe we're on the same age, yet you have 2 kids already *jelly
Thanks a lot for the informative video! However I was a bit interested in hearing about stretch marks and how did you deal with it like did you have a plastic surgery? Did you use a medical product during or after pregnancy? Or Did you do something else
You are so real so authentic no artificiality at all in your behaviour... Well ..important thing is that...write down in description box.. all important ingredients which have mentioned in your vdo..cause so many words are not cleared..might be your accent is lil differ...plz dont mind. It will more beneficial for us ..viewers
Hi Valeria!!!I want to inform you that you are very popoular in Greece...Thank you for your advice...you are perfect and beautiful and you really want to help us...thank you again...lots of love.... 💗💗💗
Thank you so much for sharing your advice and experience, I am SO glad you are spreading the world about body positivity, healthy body changes and supplements! Keep being wonderful :)
One of my favorite videos you did... I also had my 2nd baby 8 months- Ive been struggling with stubburn belly fat. Ive been doing cardio and taking supplements, after your video I think the culprit is my sweet tooth!!
Hey, Val! Can I ask what would be good for a tummy that doesn't go well with acid? I've got gastritis and I feel kinda sick a lot. Love your video by the way! I'm not planning to have kids in the near future, but I still get a lot of tips from you 💖💖
I really like your shawl/jacket/gown. not sure what it is but I like it. and great advice too! my mum lost all her baby weight in a matter of weeks both times with an old style corset, good eating habits, green tea and light cardio exercises with Pilate's. honestly there wasn't any difference in her pre pregnancy body and photos of her 1month after giving birth.
I am new to your channel and am already in love. you are so gorgeous, and offer very insightful advice, that is very informative. and you are the definition of natural beauty, fresh face and youthful and so down to earth! lots of love ❤ ❤ you look sooo young omgsh, goals
Thank you so so much for the tips! I always watch your videos and I've made many of the things you have suggested! They're delicious. You have a beautiful family as well :) I'm 15 and I'm trying to loose weight! I've lost about 10 pounds over the last 3 weeks. But I wanna stick to a healthy lifestyle. I have one question though, how many meals should I be having in a day? I always have breakfast around 7:00 AM and I have dinner around 4 or 5 PM and I don't eat after 6 PM. Is that okay? I also really like peanut butter does it make you fat? I try to have lots of fruits and vegetables I don't eat meat besides chicken or fish
Thanks so much for the realistic advice in maintaining body and health! Would love to know about nutrition and supplements because I get overwhelmed with the amount of products available at the drug store.
Love your videos. I want to study food and nutrition further down the line and you really inspire me. Just wondering but what are your thoughts on veganism as a nutritionist? (not controversially but just with your food background) xx
Very useful tips, thank you. I found it easy to lose post baby weight because of all the energy you need to produce breast milk so would definitely recommend that rather than a bottle. I was 14 pounds lighter than pre pregnancy me when my daughter was 4 months old. But I find maintaining weight much more difficult than losing it.
are matcha and green tea the same? as in have the same benefits? I'm not always in the mood for tea and for me matcha is a little more flexible in recipes. also, how would you use green tea except on its own..please and thank you for help!
"Be kind to your body" I loved that!! Thank you so much for sharing your tips! I think lots of women here are less scare of having a child hehehe I'm always learning something new from your videos! 😉😄🙌
Also I have a question (for non-postpartum): should we be relying on probiotic supplements regularly, or would it not be necessary if our diet contains lots of "probiotic rich" foods?
what can you recommend on if you binge the night before bed and decided to eat late lunch due to afraid you will exceed your daily calories the day after.then this habit developed through the years. binging and restricting afraid to get fat. im a stay home wife. and only do light workout a day 30 mins or less light yoga.
Hi Valeria, love your video .... I wanted to know if you took any collagen during pregnancy and if you think they can help Preventing stretch marks.... I am a bit afraid I will get loads cause my skin is super sensitive .... Thank you!!!
I absolutely love that your first tip is to be kind and respectful to your body. Everyone needs to know that.
when i grow up and have kids i can't wait to make mom friends like you 💕😭
stephanie charlotte Be that friend :)
Yvette of course !! ;)
Just want to let you know that you are very popular in Chinese social media! I guess we are just so sick of watching those cakey faced RUclipsrs and you are such a refreshing change! Please do a video on 30s diet, fitness and beauty tips? Love xxx
Really?? So cool! If you guys have a Chinese network my videos are on please let me know!! Thanks for all the support!
Regarding tips for your 30's- my tips really apply to all ages the only thing is with skin care at 30 I would suggest to start using Retinol :)
xx
please teach us some russian in some of your future videos!
she is so beautiful, she looks so young for her age, she looks 16 or 17 :o unlike 14 year old these days who try to look 20+
I learned you from Chinese online video share website called BIilbil.com, the web is very cool, visitors can leave comment on the uploaded video, and every one says u looked great
S. Wan yes im over the makeup only girls.... its too much. u made me realise with your comment
She's so amazing. Like I actually love her and her channel.
Just had a baby 2 months ago & im back to my pre pregnancy weight & I feel like I owe it all to breastfeeding! ☺️
What if I just want to eat junk food ？Sometimes I just can't control myself.Your advices are so good.Love you!
程婷钰 I crave a lot of junk food haha but I always think of my son first. I have been changing over to eating a lot of fish to give him that omega-3 & DHA that is really good for their brain.
Sometimes all it takes for me is that cute baby smile to get me to control myself haha.
Best of luck but don't worry because you actually burn lots of calories by breastfeeding alone. So if you throw some light exercise on top of that I would say you're on your way! 💕
maria lopez yes breastfeeding is the best for that! I didn't breastfeed so it was more work for me :)
maria lopez Oh thank you! Really inspire me. I think your baby must be very cute and lucky!
Valeria Lipovetsky why didint u breastfeed?:)
My mother gave me the same advices :) I remember when I was a child we went everywhere together on foot. We walked a lot and when we were on a playground she always play with us run with us. So she was a playmate not a supervisor who just sit and starring at us and yelling sometimes :D i loved the way how she raised us kids.
She always said "pregnancy is a bless darling not an illness dont be lazy"
please, don't become a completely different person because of your popularity like most bloggers do💗
i don't think she will do cause she has such a strong personality and she knows what's going on, she's a genius.
Favorite RUclipsr❤️❤️❤️❤️
valeria your accent is my everything.❤ thank you for these advices and for all the work u put into ur videos, u can't imagine how much they helped me. thank u❤
i love that your first point is to be kind to your body. made me smile, i was getting anxiety from trying to lose weight but you made my day :)
omg you're gorgeous, skinny, look SUPER young and have glowing skin how is it even possible you have not 1 but 2 kids!! how old are you! X
Amy Leigh she's 27
Hello Valeria ❤️ I am Italian and I discovered your channel last month and I just wanna tell you,your videos are life. Seriously. I was studying for my last exams before graduation and I was living a dark moment (I'm still trying to manage it 💪🏻) and then I found you,your beauty your happiness your energy and passion, I mean YOU!!! I love you so much,and you have helped me so so so much I am so glad I found you. I watch and rewatch your videos basically everyday. You are my daily dose of happiness 😘
I've always been interesting in healthy nutrition,and your videos are so so helpful. If you have any suggestions for holistic nutrition books could you please share them with us?🙏🏻 it would be amazing.
I love you Valeria,thank for what you are doing for us women. We are so proud of you and we love you so much. ❤️
Thats so sweet of you!! Thank you so much for all your support, it means a lot to me! I honestly think Pinterest is the best place for information! There's no one book practically that I felt spot on.
Valeria Lipovetsky thank you so much for your answer 😍 It means a lot to me too! You made my day 🙌🏻 (as usual)!
" Fourth baby ,probably go raise yourself" lol
I love your advice... Every single video I get something out of which I adore about you as a person! Thank you so much for sharing your advices, even though this video doesn't wholly apply to me since I have never had a baby Lol. I still watch them all :)
Thats so sweet of you!! Thank you for all your support xx
Beans and greens are awesome. I like the way you made the paleo diet more healthy so that it worked for you. I tried the 'classic' paleo diet for about a month once but as you said, its pretty heavy on the animal products and didnt make me feel good. Thanks for the advice! xx
I love that you are giving the REAL facts, unlike so many people who are actually rather clueless on diet and supplements. Love you girl! 💕❤️
I love how real and warm-hearted you are! I'm probably like 10 times your weight, lol, but I still don't feel shamed or talked down by you, I feel you are someone who genuinely cares about people and won't judge someone for being heavier!
I'm going through a very stressful period in my life and I'm so grateful that you mentioned B complex. Definitely going to try it, thank you!
I always watch videos about weight loss but your are the first RUclipsr that gives us a realistic tips. Love u ❤️❤️❤️😘
Yes I needed this video! You are gorgeous Valeria and I love how you don't over do your makeup! You are so sweet and funny and your videos always make my day! I love you so much!❤️
Everything you say just seems to make sense Valeria! Because of your videos, I've started to pay attention to probiotics. I went to the supermarket today and made sure I bought foods with probiotics. Thank you!
I only found you today but you are exactly the type of woman I aspire to be, so beautiful, inspiring and warm!
"First baby, second baby, third baby, fourth baby..." was just the funniest thing 😂 I love your energy and your pink robe for that matter! You are a wonderful person and an awesome youtuber, thanks for sharing ☺️
Thank you so much ❤️❤️❤️
One big thing I didn’t hear was Having childcare so you can workout for more than 10mins at a time... I didn’t have this and it would of been so much easier to have that support
please do more nutritional videos they are so good :)
Hola Valeria!! I recently watched one of your videos about self love, confidence and making yourself happy instead of expecting others to do it. I can't put in words how much it meant to me. I found it at the precise moment and i just couldn't be more grateful. You really are an inspiration. I haven't had kids yet, but i liked your video a lot (as always). Thanks again. A lot of love from Mexico City.
xophnuno thank you so much for your support ❤️❤️❤️😘
Why are you so good valeria?! Love you - so honest, funny and smart
Found this RUclips channel recently. Already loving it! Your personality is great ! Russian background makes me relate to you even more . Thank you! Please continue to make those videos, I tried some of your recipes, thanks again!
until 4th baby..."go raise yourself". :D
It would be awesome if you would share How to prevent stretch marks and in general pregnant body and mind taking care tips. Love from spain
Hi love! Stretch marks has alot to do with genetics. Just make sure to moisturize your body during pregnancy and hydrate well (water). xx
Valeria Lipovetsky the same
Question that I
Have ! For these marks did u use a special products ?!
Thank u so much for your
Videos 😊💕 from Morocco 🇲🇦
I just found your channel and I'm in love with you!! Your voice is gentle and enjoyable to listen, you're beautiful, you look fresh & healthy. Also fact that you're 26 and you have a husband, 2 kids and your life is just so organized is impressive and really inspire me to do something with my life because I'm such a mess right now tbh😇 Sending you lots of love!!
I forgot to mention that you seem to be such a kind person and after watching few videos I already love your sense of humor and personality in general 😍
You are everything 💕 thank you for your advice! Less scared to get pregnant thanks to you ❤️ are you planning to have more kids? ( imagining how perfect your daughter would be 😉)
Never say never :)
Valeria Lipovetsky oh hi, my name is Joy, I'll like to be your au pair and help you out with the kids and around the house in general. if you're interested pls reach me on chebetressess@gmail.com
this was the most helpful weight loss/health video I have ever seen, honestly
Forth baby... go raise yourself :D haha you are the best! Loved the video and the tips. I'm into getting in shape at the moment na dopen for any tips, thank you! xx
I died 😂😂
I am 3 weeks postpartum now, I am doing light weight lifting, low impact aerobics and a lot of walking. Since I am nursing, I am not too focused on my diet but I am still tracking my food intake and making sure I have 2400 calories a day. I had gained 50 or so pounds by the end of my pregnancy but my baby was almost 9 pounds so it makes sense! I am trying not to push myself but with so much pressure from society to look how I looked before I was pregnant it's really difficult.
so much thanks to you for this video, i love you my fav model♡
I'm not even pregnant but I'm trying to lose weight, hence why I'm here 😂 but it's so hard because I'm a hypothyroid patient so consuming a 250 calorie snack is like 2500 calorie for me and I gain like crazy
read a book by Aviva Romm called The Adrenal Thyroid Revolution, honestly its the bets book for thyroid issues x
Hi Valeria, I'm curious, how much weight did you gain when pregnant with your children? You look fantastic btw❤
With both I gain between 30-35 lbs :)
what is your weight now? love you Valeria
Gorgeous!! Thank you so much for sharing. Love just how natural and real you are
You are always inspiration for me! When I feel down and stressful I watch your videos and relaxed! Thank you so much 💕
thank YOU for existing
❤ (and thanks for your advices too)
Probably my favorite video of you !! Keep going girl!
💜💚❤️💙💛 If its Valeria approved, I will do it 💪🏼 💚💜❤️💙💛
I was very anxious to loose my jelly-belly, so I worked out consistently every morning for 1/2 hour to 45 minutes, even an hour. It took a few months, but after two babies I am most relieved to have a nice flat, toned tummy again! My advice: work out (but be careful as Valeria says!) and also don't eat extra just because you are breastfeeding. People will tell you you're eating for two, but actually the breastfeeding could really help with the weight-loss if you tried to keep to modest portion sizes. Also GET ENOUGH SLEEP! lack of sleep leaves you craving fats and carbs to keep your brain awake.
Idk why but i love watching you talking
❤️❤️
You look amazing! I straight up thought you were a teen, it's amazing that you managed to maintain your body like that :)
You're so hardworking Valerie! I love you ❤️❤️
your kimono suits you so well❤ you look so pretty💘
I have a 10 month old baby ..I was back to my pre-pregnancy weight in less than 6 months without exercise and crazy diet..genetics and breastfeeding worked
Such a good video!! please do more like this. about nutrition and health.. and i would love if you will do a video about what you have dacumented...
the best channel i've ever been following👍👍👍 thank you🙏🙏
Valeria, it is always a great pleasure to listen to you:)
I just visited your channel thru the 5 minute makeup challenge and boy how shocked i was to see this one. I absolutely thought you were a teenager! Gee this is a surprise 😮
Omg valeria I just found your channel two days ago and I'm watching your videos continuesly and I love ❤️
The parking & stairs trick I use it and it’s working 👍🏼👍🏼👍🏼thanks for all the advices and sharing your experiences with us ❤️
I don't even know why I'm watching this, I'm not married and not even have a boyfriend. 😂 btw, useful video! Hope I could use your tips in the near future :D
*I can't believe we're on the same age, yet you have 2 kids already *jelly
Anggia Angela same girl :)
“Sugar is the devil” 😂😂😂 too right!
Thanks a lot for the informative video! However I was a bit interested in hearing about stretch marks and how did you deal with it like did you have a plastic surgery? Did you use a medical product during or after pregnancy? Or Did you do something else
You are so real so authentic no artificiality at all in your behaviour...
Well ..important thing is that...write down in description box.. all important ingredients which have mentioned in your vdo..cause so many words are not cleared..might be your accent is lil differ...plz dont mind.
It will more beneficial for us ..viewers
Sorry I keep asking you questions on older videos but are the supplements and teas you mentioned safe for breastfeeding?? 💗
I like how you share the nutrition 'cause a registered nutritionist-dietitian like me, I also am concious about my
Soo super thankful for this video! I asked you on instagram to do a video about it and you did!! 😍lots of love 💖💖
New to your channel and absolutely love it all. Are the dessert teas safe while breast feeding ?
Xx
Hey, I don't meat products, but I do eat fish, and the paleo lifestyle sounds interesting... Will fish and whole grains work in place of meat??
Hi Valeria!!!I want to inform you that you are very popoular in Greece...Thank you for your advice...you are perfect and beautiful and you really want to help us...thank you again...lots of love.... 💗💗💗
Thats so exciting to hear!!! xx
Why is it so?
I'm so obsessed with you. Thank you for inspiring 💙
Thank you so much for sharing your advice and experience, I am SO glad you are spreading the world about body positivity, healthy body changes and supplements! Keep being wonderful :)
One of my favorite videos you did... I also had my 2nd baby 8 months- Ive been struggling with stubburn belly fat. Ive been doing cardio and taking supplements, after your video I think the culprit is my sweet tooth!!
thanx for your healthy advice. I like your videos cuz it is the right way. esp "not to compare to other women". really appreciate it.
Hey, Val! Can I ask what would be good for a tummy that doesn't go well with acid? I've got gastritis and I feel kinda sick a lot.
Love your video by the way! I'm not planning to have kids in the near future, but I still get a lot of tips from you 💖💖
Great tips, love how you are such a good role model
Im trying to lose some weight right now.. and you're my inspiration.💖
yaay new video how else is happy ? ;)
I really like your shawl/jacket/gown. not sure what it is but I like it. and great advice too! my mum lost all her baby weight in a matter of weeks both times with an old style corset, good eating habits, green tea and light cardio exercises with Pilate's. honestly there wasn't any difference in her pre pregnancy body and photos of her 1month after giving birth.
You're so beautiful! And seem like a genuinely good hearted person 💛
I am new to your channel and am already in love. you are so gorgeous, and offer very insightful advice, that is very informative. and you are the definition of natural beauty, fresh face and youthful and so down to earth! lots of love ❤ ❤
you look sooo young omgsh, goals
you are a strong mother! And I love your fashion and diet. I learn your life way. very thank 😄you😉
Valeria do you take probiotics, cod liver oil and b-complex everyday? Or every alternate day?
Thank you so so much for the tips! I always watch your videos and I've made many of the things you have suggested! They're delicious. You have a beautiful family as well :) I'm 15 and I'm trying to loose weight! I've lost about 10 pounds over the last 3 weeks. But I wanna stick to a healthy lifestyle. I have one question though, how many meals should I be having in a day? I always have breakfast around 7:00 AM and I have dinner around 4 or 5 PM and I don't eat after 6 PM. Is that okay? I also really like peanut butter does it make you fat? I try to have lots of fruits and vegetables I don't eat meat besides chicken or fish
I would love if you made a video on how you got into the modeling industry!
I love your videos so so much , you truely motivate me
What a lovely girl! I'm learning a lot of things with you, English too! Kisses from Galicia💕
Thanks so much for the realistic advice in maintaining body and health! Would love to know about nutrition and supplements because I get overwhelmed with the amount of products available at the drug store.
I really enjoy this video, has so many good tips! I always have afraid to go to Nutritionist. But I LOVE YOU!
Love your videos. I want to study food and nutrition further down the line and you really inspire me. Just wondering but what are your thoughts on veganism as a nutritionist? (not controversially but just with your food background) xx
I can't even relate I'm only 17 but I still watched just cause i love your videos 😂
I just love your videos so much!
Thank you so so so much for the tips! I'm planning to have children maybe in the next few years nearby and your video is so helpful!
Hi Valeria!! I really love all your videos. You are an ultimate girl crush!!! Good luck and cheers!! 😘😘😘
Hey, may I ask, where is this pink clothe you are wearing (no idea how is it called in English ;) ) from? It looks very beautiful!
Very useful tips, thank you. I found it easy to lose post baby weight because of all the energy you need to produce breast milk so would definitely recommend that rather than a bottle. I was 14 pounds lighter than pre pregnancy me when my daughter was 4 months old. But I find maintaining weight much more difficult than losing it.
thanks for the information, could please show what u wear. love this colour where you got it .
Love This! Would be very interesting to see your progress photos!
are matcha and green tea the same? as in have the same benefits? I'm not always in the mood for tea and for me matcha is a little more flexible in recipes. also, how would you use green tea except on its own..please and thank you for help!
Japanese milk chocolate(Meiji for example) has very little sugar. It's a great option!
"Be kind to your body" I loved that!! Thank you so much for sharing your tips! I think lots of women here are less scare of having a child hehehe I'm always learning something new from your videos! 😉😄🙌
Also I have a question (for non-postpartum): should we be relying on probiotic supplements regularly, or would it not be necessary if our diet contains lots of "probiotic rich" foods?
what can you recommend on if you binge the night before bed and decided to eat late lunch due to afraid you will exceed your daily calories the day after.then this habit developed through the years. binging and restricting afraid to get fat. im a stay home wife. and only do light workout a day 30 mins or less light yoga.
Please make a video on body image and society. Would love to hear your opinion on that💗💗💗
Hi Valeria, love your video .... I wanted to know if you took any collagen during pregnancy and if you think they can help
Preventing stretch marks.... I am a bit afraid I will get loads cause my skin is super sensitive .... Thank you!!!