Easy & Healthy Habits to Start Now! | Holistic Nutritionist, Model, Mommy

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  • Опубликовано: 18 ноя 2024

Комментарии • 428

  • @summerbreeze1046
    @summerbreeze1046 7 лет назад +128

    I love how fresh and young your face looks. 😂😂😂😘😘😘There is something very appealing in not wearing too much make up.

  • @ly6113
    @ly6113 7 лет назад +131

    Cutting animal products out my diet has been the best thing I've done in my 17 years of existence. (Not saying everyone must become 100% vegan just sharing) :) but the unwinding bit at the end is so important. Taking some time to relax after school helped me manage my anxiety so much. Have a great day to anyone reading this! And drink lots of water!

    • @cecilelebleu5984
      @cecilelebleu5984 7 лет назад +5

      Agree! I'm not 100% vegan - I just try to make the most of my intake from plant sources. So while I might have some animal products with family, for example, I stopped buying it at home, and I feel that is already a good step that more people should do

    • @carinekaraki3735
      @carinekaraki3735 6 лет назад +2

      What do you think about cutting milk and eggs from your diet? I've heard people say it helped with their skin issues etc and I've always been taught how they're essential to your body

    • @anianiezgoda687
      @anianiezgoda687 6 лет назад +1

      carine karaki
      I cut milk products in 2016 (all kind) and my skin looks amazing *(a year later my doctor said that it was a good move, 'cause it increase your body reation to allergens - I have allergy on most of the trees, grass and animals and I took lots of medicine; right now I do it only a couple of days in the year); what is funny - eating often eggs help me with acne (witamin B) (:

    • @valeriehartova8447
      @valeriehartova8447 6 лет назад

      I'm 100% plant based and it's so worth it my liver has gotten so much better and my IBS (bloating) and boosting my confidence

  • @zohairfan2155
    @zohairfan2155 7 лет назад +18

    You're an icon to me.With such a busy life, being a model, being a mother to two kids, but still giving yourself time, and thinking about yourself.
    Great girl!

  • @alexandravallieres7729
    @alexandravallieres7729 7 лет назад +59

    Valeria! Just found out I'm pregnant (my husband and I are so excited!) would love a video on pregnancy and post pregnancy self care. Xoxo you rock!!

  • @brunettedevil283
    @brunettedevil283 7 лет назад +569

    You and your kids look like you are their older teenage sister😂😂😂😂😍❤️😍❤️😱

  • @tanyak7079
    @tanyak7079 7 лет назад +64

    My favorite kind of videos! More health nutrition vlogs please! 🤗😍

  • @maryr94
    @maryr94 7 лет назад +17

    Every morning routine video I see, it's lovely and bright when they get up. It's dark here when I get up and it makes it so hard to get out of bed.

  • @Cinnamon582
    @Cinnamon582 7 лет назад +101

    Please do a hair care routine! 💙

  • @myrab5071
    @myrab5071 7 лет назад +27

    1. Wittiest way to add in a sponsored product ever!! 🤣❤️🌟
    2. Not hating on the sit and talk videos but this was lit and wayyy more interesting to watch. ❤️
    May the universe provide health and happiness to whoever randomly reads this comment.
    Lots of love,
    M

  • @funastacia
    @funastacia 7 лет назад +52

    Jeez, I turned into one of those ppl who checks a RUclipsr's channel for new videos all the time and watches old videos over and over again :-)) Mildly addicted here 🙋😄

  • @nilooolil1220
    @nilooolil1220 7 лет назад +200

    Valeria when are you starting your fitness series???
    Please tell me it's happening

    • @ValeriaLipovetsky
      @ValeriaLipovetsky  7 лет назад +68

      We're starting to shoot in November :) planning to make it a bi-weekly series! xx

    • @nilooolil1220
      @nilooolil1220 7 лет назад +4

      Valeria Lipovetsky YAAAAAAY
      I'm so happy
      Looking forward to it 💃

  • @sophiesae5589
    @sophiesae5589 7 лет назад +39

    Being elegant was classic.. love you gurl

  • @djasminenabilla7087
    @djasminenabilla7087 5 лет назад +1

    Dear, Valeria.
    Thank you for pushing me made a decision about my health and my body. I used to be someone who would never think about my shape, with a self love as alibi. but now when i'm on my way to 20 I know i should change. I need to learn how to love my body more than before, and that's means I need to start a healthy life! and now, start form day 1 I found your channel, and since then I always try to think and look what kind of food that is good for my body.
    thank you.

  • @INUNGG
    @INUNGG 7 лет назад +68

    Valeria you are a Vampire. You never age. I'm 23 now and i look like 32. Poor me. You are so blessed 😁😊😊😊😁😁 i love watching you. Too obsessed with my sweetheart Valeria

  • @lizavartanova614
    @lizavartanova614 7 лет назад +111

    When im older i want to be just like you😊😊😊😊😊ilysm

  • @kenniebunnie
    @kenniebunnie 7 лет назад +10

    You have inspired me to change so many things. Ive started to makes better choices and to work on my self. Thank you so much !

  • @babyhazey7659
    @babyhazey7659 7 лет назад +118

    Can you make some videos about teaching your children to be multilingual

  • @lipikabiswas5752
    @lipikabiswas5752 7 лет назад +31

    I absolutely love ur videos, u r genuine and truely inspirational, plz keep on doing the good work

  • @Olivia-fz7pt
    @Olivia-fz7pt 7 лет назад +2

    I love these videos❤️ Keep it up, Valeria. You're helping more people than you know

  • @blvckjey7041
    @blvckjey7041 7 лет назад +150

    When you decide to learn, but you get notification about Valeria's video

  • @Kate-tq9ku
    @Kate-tq9ku 7 лет назад +1

    I absolutely love your videos, they’re getting me through my exams! You’re so excellently positive and kind, I really admire your attitude.
    Can you please do some more book recommendations? I’m always looking for new stuff and I’m interested to see what you like for fiction!

  • @aidanhulse7111
    @aidanhulse7111 6 лет назад

    You are such a genuine person, and I love the journalling tips you give.

  • @visanana92
    @visanana92 7 лет назад

    Please make more videos like this one. You're so full of energy and good vibes!!

  • @beccanottelling3449
    @beccanottelling3449 7 лет назад +3

    YES for the collagen hydrolysate! I live off that stuff. Such a great source of protein, too!

  • @hh_523
    @hh_523 7 лет назад

    You're on such a roll with uploading lately! Thank youuuu, you are my unwinding-at-end-of-the-day "book" 😇

  • @teodoraduma4164
    @teodoraduma4164 6 лет назад

    I love your energy & optimism & commitment to a healthy balanced eating.

  • @Val-vn8qy
    @Val-vn8qy 7 лет назад

    i LOOVE the new eos!!! i use it all the time nowadays. Love the video 💗💗💗

  • @noaMaliha
    @noaMaliha 7 лет назад +14

    Just screw up my law exam, so THANK YOU Valeria for making me feel better! ❤️

  • @yazeetechi4959
    @yazeetechi4959 7 лет назад +3

    you inspire me so much valeria!! tysm for making these productive videos.. it helps alot! 😍😍😘😘😘 love ya! have a beautiful day.

  • @fats7830
    @fats7830 7 лет назад +2

    Valeria is so wholesome I love her so much

  • @tashilhamo1359
    @tashilhamo1359 7 лет назад

    Love you for who you are and how you are. Keep inspiring the women from all over the world. Thank you .

  • @vickydreamwrld
    @vickydreamwrld 7 лет назад +1

    I love this video and the last one! I'm really thankful for the live video, I learned a lot, now I don't compare myself to others or get stressed out easily, now I see life in a different perspective, every person has their own time 😘

  • @vadibanga5028
    @vadibanga5028 7 лет назад +5

    Valeria you give me some inspiration about how to live life.. I have just started copying everything of you..you live life to fullest💓💓

  • @agnessfox9983
    @agnessfox9983 6 лет назад +4

    I think that this is the best video on your channel 😃 SOOO GOOD❤️
    Love form Poland 🇵🇱

  • @annatonninger6289
    @annatonninger6289 7 лет назад +1

    I love you and your videos so much! You are such an inspirational and warm hearted human! Love from Austria ❤

  • @crystallizedworld
    @crystallizedworld 7 лет назад

    I loooove this so much. At the end of this year I have been feeling (and looking) like a ghost. And I don’t usually make new years resolutions but your videos motivate me a lot and I am definitely making a resolution this year which is: taking care of myself inside and out so I can be successful

  • @FashionChaletNET
    @FashionChaletNET 7 лет назад +30

    Grrrrrreat video! & i love the closeup cozy intro

  • @dr.s1640
    @dr.s1640 6 лет назад

    I am just mildly obsessed with how your hair looks flawless ALL the time.. also that accent 😍..

  • @valerie6398
    @valerie6398 7 лет назад +3

    Hi Valeria, can you make a video where you tell us more about vitamins and superfoods? I really want to learn what is good for my body but I don't know anything about it and the internet is not so trustworthy :/ Thank you & love your personality! xxx

  • @canandolek7572
    @canandolek7572 7 лет назад +1

    Sometimes I ask my self how to be happy and suddenly Valeria's new video cominnngg owww I think I m very lucky .

  • @shikha1387
    @shikha1387 6 лет назад

    I generally avoid such long videos, but watched yours. Now i feel so good and positive. ❤️❤️

  • @roxanailie7356
    @roxanailie7356 7 лет назад +3

    Valeria, you should make a video about Lush makeup products. Love from Italy x

  • @zheeelll
    @zheeelll 7 лет назад +23

    this video makes me wanna do better at life !

  • @dianacp6771
    @dianacp6771 7 лет назад

    I loved this video! You're getting so much better at it, congratulations!

  • @emilyjackson2682
    @emilyjackson2682 7 лет назад

    you are an inspiration. thank you, I love your videos! I'm dealing with an eating disorder, and your videos kind of help me center myself and make me feel good! love you and thank you

    • @ValeriaLipovetsky
      @ValeriaLipovetsky  7 лет назад

      Thank you my girl! Please take care of yourself- I know you're strong enough!! Sending you lots of love

  • @selinadurmus5461
    @selinadurmus5461 7 лет назад

    Love you Valeria!! Your my biggest inspiration!! 💕🌸

  • @l.schwab4858
    @l.schwab4858 4 года назад

    Thank you for all. You are such a wonderful person!

  • @mushusegone8717
    @mushusegone8717 7 лет назад

    Your videos always make me feel good and motivated. Love you! ❤

  • @cuirebleu9929
    @cuirebleu9929 7 лет назад +12

    Could you do a hair routine ? Your hair is beautiful ❤️❤️

  • @brittany7291988
    @brittany7291988 6 лет назад

    I love that your videos are so relatable! Thank you for that.

  • @marijageroska
    @marijageroska 7 лет назад

    It would be great if you could do these kind of vloggy videos every now and then, because they inspire me and motivate me to be more healty and to build healthy habits. I'm sure that others feel the same as well. You are a great motivator and such an inspiration to me and I want to thank you so much for your hard work and dedication to your RUclips channel. 💖💖💖

  • @dimitrachorianopoulou7533
    @dimitrachorianopoulou7533 7 лет назад +2

    I love your vlogs...I admire you because you are such a positive and smiley girl😊You inspire me to never give up of my dreams.Thank you for your motivation and your awesome videos!!❤

  • @frencygee
    @frencygee 7 лет назад

    just recently watched your videos . you seem to be nice and simple which is a good thing. i’m loving your videos so far and the advices that you give. nice content in each vids :)

  • @kaathcruzz
    @kaathcruzz 7 лет назад +3

    Yey new vlog! Woohoo! You're hair is sooo pretty! I love everything you said, very inspiring! 🙂💖🙂💖

  • @myriam2857
    @myriam2857 6 лет назад

    I love you and your videos! They always have such a positive vibe and I love that we can learn so so much from you💕 Much love from Vienna! 💕

  • @katehorse6
    @katehorse6 7 лет назад +1

    I want more health tips videos! And easy to go snack ideas!

  • @malgodupin
    @malgodupin 7 лет назад +7

    Hi Valeria, could you recommend 2-3 books on holistic nutrition? Could you make a video on holistic nutrition that summarizes what you have learnt at school? Thank you 💗

    • @ValeriaLipovetsky
      @ValeriaLipovetsky  7 лет назад +3

      Will make a video about it!! Need to look into it :) xx

    • @malgodupin
      @malgodupin 7 лет назад

      Valeria Lipovetsky thank you! xxx

  • @annabelle7123
    @annabelle7123 7 лет назад

    that smoothie just shouted healthy!!! mango, greens and spirulina... but I'm happy that wasn't the only food for lunch, of course.

  • @veronikaskilters4600
    @veronikaskilters4600 7 лет назад

    That's the second video that I watch from you and I just love you already so much!❤

  • @feliciasandiego4
    @feliciasandiego4 7 лет назад

    Really love your tips. Totally cooperating them into my daily routine

  • @ward3845
    @ward3845 7 лет назад +40

    Yasss😍I love your videos it gives me a lot of positive vibes ✨✨

  • @rachelstear8171
    @rachelstear8171 6 лет назад

    you should try Inika organic makeup, my mum represents this brand its literally the most healthiest makeup in the world. there is not one bad thing in it for your skin. the coverage is really good too, you should try it xxx

  • @ingridrudorfer5714
    @ingridrudorfer5714 7 лет назад

    You are such a lovely and inspiring person! I've just discovered your channel and I love it 😊

  • @trioundeuxtrois
    @trioundeuxtrois 7 лет назад

    Love you Valeria

  • @ssss-du1qt
    @ssss-du1qt 7 лет назад

    Girl your hair looks superb! Can you tell me how do you get your highlights and what to ask for when you're in a salon? Or can you make a video about hair care and your faourite products? Love you by the way !

  • @LogicsFirst
    @LogicsFirst 7 лет назад +1

    Love your humor Valeria.

  • @rymakrouf884
    @rymakrouf884 6 лет назад

    I love ur personnality and i always feel better when i see ur videos

  • @ada5407
    @ada5407 7 лет назад

    I needed this so much! Thanks for the advices ❤️ Love you

  • @AyuZulaika
    @AyuZulaika 7 лет назад +4

    "Emma, I'm making smoothies for us!" "Yasssss!!" 😂 thanks for ALL the tips Valeria. They're very helpful 😙

  • @nioviiacovou7210
    @nioviiacovou7210 7 лет назад

    you made my day everytime that your videos pop on my homepage, i love youuuu

  • @soulminded7269
    @soulminded7269 7 лет назад

    Love you❤you're like a fireball of energy and happiness😍keep up the great work😘

  • @nwarsaleh3037
    @nwarsaleh3037 7 лет назад +96

    Perfect. .I love it so much 😍 😍

  • @amirahhannan3782
    @amirahhannan3782 5 лет назад

    thank you valeria for all the great tips n videos...love you😘❤️

  • @nafisaalfisalma1965
    @nafisaalfisalma1965 7 лет назад

    My 10 minutes ritual since being a mom is having breakfast veggie omelette, a coffee and watching this video lol. What a precious time when my princess fall asleep 😂😂😂

  • @MIXEDgleek64
    @MIXEDgleek64 7 лет назад

    Tip! If your fish oil starts to taste really fish it's gone rancid (Adam ruins everything: health) I love you and your videos soooo much valeria, you've made nutrition and self love soooofun😘

  • @gaabzc
    @gaabzc 7 лет назад

    I usually get headaches when i drink coffe late at night! Ill make sure i stay hidrated, great tip :) congrats on eos sponsorship!!!

  • @alyona1929
    @alyona1929 6 лет назад

    Thank you for bringing so much positivity into our lives:) You are great!! Keep it up;)

  • @alexandraflorcaroco6221
    @alexandraflorcaroco6221 6 лет назад

    Tip #14 os great!!! I'll do it daily from now on

  • @marykirkpatrick9382
    @marykirkpatrick9382 7 лет назад

    Valeria, I just came across your channel and I must say that you are very beautiful on the outside, but even more beautiful on the inside. You are so sweet and kind. From one mom to another, you do a great job with your sons (my sons are now 16-they are triplets), they grow up so fast. Take care-Mary

  • @syrinecheerios4089
    @syrinecheerios4089 6 лет назад

    Wow Im scrolling through the comments and nothing neagative. Im impressed. Its refreshing to see that😊

  • @sofieeklund5291
    @sofieeklund5291 7 лет назад

    You are so inspiring! I have a tiny RUclips channel and I'm really trying to put a lot of work in to it now! Your videos make me want to work harder :) love you!

  • @bangtanbeau2131
    @bangtanbeau2131 7 лет назад

    OMG! You are mommy goals! When I'll become a mom I wanna be like you

  • @tallulahbilton2677
    @tallulahbilton2677 7 лет назад

    ABSOLUTELY LOVE THIS

  • @soonsims
    @soonsims 7 лет назад

    I just started watching your channel yesterday and OMG I also do the 5MJ! Yaaay :)

  • @debbyvandooren
    @debbyvandooren 7 лет назад

    My fave video so far!! I feel like we have so much in common eventhough I´m a singer and not a model ; ) YAY!!

  • @allisonholton8720
    @allisonholton8720 7 лет назад

    i loved this type of video! this was so cool !!!

  • @susetteayala547
    @susetteayala547 7 лет назад

    My absolute favorite video ❤️

  • @angelicacospito9347
    @angelicacospito9347 7 лет назад

    I loved this video, Valeria !!! Such an inspirational video to watch.. i'll try And make an effort to start doing all these Great things you showed us

  • @mirelabianca4827
    @mirelabianca4827 6 лет назад

    Omg, you are amazing. I just discovered you these days and I'm already absolutely obsessed with you. You are such a beautiful and smart women. Love you, sweety

  • @nehishna
    @nehishna 7 лет назад

    I love such vloggy posts of yours. 😘❤

  • @evianamara.3928
    @evianamara.3928 7 лет назад

    I love you so much and your so genuine , your truly inspirational ❤️❤️

  • @lolasmith9397
    @lolasmith9397 7 лет назад +24

    The pineapple part killed me lol

  • @emak5755
    @emak5755 7 лет назад

    Hi Valeria, can you please make a Lookbook and show us how to look cute even in winter.

  • @everyhourBTS
    @everyhourBTS 7 лет назад

    I'm in Nutrition School and 1 more year to go and my grades are going down because I don't like to attend classes cause I hate the teachings here. I wish all my teacher had some Valeria DNA. I'm so fed up here but seeing you makes me wanna buildup on myself more... like " how come I don't know this'. A request. Please always leave 1 piece of diet advice on your video lol.
    Love you, V. I'll see you in soon in the future.

  • @rebeccagillespie5464
    @rebeccagillespie5464 7 лет назад +4

    It would be fun if you did like a Q & A with your husband!

  • @asmaaa2734
    @asmaaa2734 7 лет назад

    you are such an inspiration!! love your beautiful soul

  • @emmaoutaleb5001
    @emmaoutaleb5001 7 лет назад

    Omg her channel is growing so freakin fast like wooao

  • @tula__
    @tula__ 7 лет назад

    Great video! Thanks for the tips Valeria 👍🏼

  • @carlajahn7182
    @carlajahn7182 7 лет назад

    Hey Valeria! I really love your videos! I am from Germany but please don’t ask me how I got to your channel...😂 I already recommended your channel to several friends of mine and we all really enjoy your videos! You are a great personality. Especially I really love all your videos about healthy habits or food or fitness! Pleas continue making videos like that. You’re very inspiring to meee😊😊😊 greets from Germany

  • @nastyacherednyk3624
    @nastyacherednyk3624 7 лет назад +1

    Thank you so much for such a helpful video!