5 Healthy Habits You Need To Start Doing Today | Mommy, Model, Holistic Nutritionist Tips

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  • Опубликовано: 30 сен 2024

Комментарии • 308

  • @anushkavirgaonkar3685
    @anushkavirgaonkar3685 7 лет назад +233

    You are the most beautiful , honest , inspiring, simple, humble, ambitious , energetic woman I know... I can't stop describing you.. lots of love

  • @mykimchoi7367
    @mykimchoi7367 7 лет назад +355

    "why would the worm get the bird.. thats weird .. " 😂😂😂 you made my day

    • @charlysophie6741
      @charlysophie6741 7 лет назад +2

      Mykim Choi i've waited for this comment 😂👌🏼👌🏼👌🏼

  • @sincerely465
    @sincerely465 7 лет назад +417

    your hair is just amazing

    • @macyleebee3320
      @macyleebee3320 7 лет назад +30

      Right? Every single video, her hair looks so effortlessly beautiful!

    • @aniebodie7636
      @aniebodie7636 7 лет назад +9

      MacyLeeBee not just her hair lol she is sooo pretty such a bitch 😂❤❤❤ look at her,I need to hug her

  • @hanami9761
    @hanami9761 7 лет назад +247

    I found you a few weeks ago and I am obsessed with you and your videos! You are such an inspiration! 💕

  • @makividecka
    @makividecka 7 лет назад +239

    You look legitimately 16 y.o.

  • @sarat283
    @sarat283 7 лет назад +85

    Your so disciplined! I can't even 😆 btw you look under 18, seriously I need to start following your lifestyle so I can look 35 when I'm 50! 😝

  • @Andrea225598
    @Andrea225598 7 лет назад +386

    Hi Val, sorry for my english It's not perfect, I'm from México, a little city in the north of México, i Want to say Thank you, I'm 19 years old, in a situation so different than yours, but your videos always help me, when I come back from the school And I feel sad, or tired you always makes me feel better, never stop Making videos, you are so cool and your videos help me a lot with my english💖💖💖💖💖

  • @aloneman1588
    @aloneman1588 7 лет назад +134

    your so beautiful omg your cute too wow!😲😲😲😲😲😲😲

  • @JessicaKateBella
    @JessicaKateBella 7 лет назад +106

    You're one of my favourite RUclipsrs. Much love from Australia ♥️

  • @이예진-o9i
    @이예진-o9i 7 лет назад +37

    Hello. I am a Korean girl fan. You are very pretty♡♡ I like you very much♡♡ I don't know English well.. but I learn English everyday for see your channel. I like you very much♡ Please upload your video now and forever♡

  • @SN-to9xl
    @SN-to9xl 7 лет назад +26

    It's "the early bird gets the worm". I love your content and your personality. Your are beautiful inside and out. I always look forward to your videos. Thanks for your work.

  • @aliyasarosh7064
    @aliyasarosh7064 6 лет назад +9

    1. Wake up early
    2. Prepare for smoothie a night before
    3. Water
    4. Snack snack snack
    5. Prioritise ur to do list

  • @sereinwu
    @sereinwu 7 лет назад +4

    Seriously just discovered your channel a week ago and now am in love! Love the tips. Need to wake up earlier in the morning and drink more water.

  • @dr.priyanka4177
    @dr.priyanka4177 7 лет назад +30

    Thank you so much for reminding these small tricks that we always learnt but hardly follow. Will try to my best to achieve most of it now. Being a doctor I have very little time for myself and your videos are always focused on how to manage everything even if you are leading a busy life. You are the greatest inspiration. Keep doing your magic. Wish you lots of Luck.

  • @indirad2585
    @indirad2585 7 лет назад +21

    love how you've been posting so much lately!

  • @deryaaydn7094
    @deryaaydn7094 7 лет назад +37

    I feel kinda sad for watching this video while eating ice cream 🙄

  • @linabjanthala9721
    @linabjanthala9721 7 лет назад +17

    I hope I can be as healthy as you one day!

  • @martynatylinska9158
    @martynatylinska9158 7 лет назад +9

    Valeria! I love you, i just loooove you 💖 thank you for helping me at being a such wonderful and amazing woman as you. Greetings from Poland 💖

  • @alystyle7566
    @alystyle7566 7 лет назад +11

    in two days you became probably one of my favourite youtubers. You're so genuine!

  • @scablet
    @scablet 7 лет назад +20

    my role model

  • @nuradilanorjunaidi3621
    @nuradilanorjunaidi3621 7 лет назад +32

    youre the most organized and discipline person ive ever seen! glad to be one of your subscribers! you give me lots of inspiration in life! youre my light in the dark😍😍😍🙆💜💜💜

  • @helielii
    @helielii 7 лет назад +11

    Recently you became one of my favorite youtubers! Always giving us great tips for being healthy and beautiful inside out :3 I wish i had blender to try out healthy smoothies etc.!

  • @LeylaJhangVlog
    @LeylaJhangVlog 7 лет назад +7

    As a wife, it's such an inspiration to me, to finish my own work, spend time with family, and stay healthy. Love it 😍

  • @chusnulsalsabilla5994
    @chusnulsalsabilla5994 7 лет назад +6

    U're look like high school student, when the first time I saw ur vid I don't even believe that u'r a mother.u'r so gorgeus omg❤️❤️

  • @Lenoure
    @Lenoure 7 лет назад +1

    you are really cute and a good mom. I found you last week and I am obsessed with you. You improve my English. I have same sweater and I love it so much now. Lots of love from Turkey

  • @octobersky6151
    @octobersky6151 7 лет назад +6

    You should do a "food haul" kind of video. Super inspiring and helpful, just like you ✨

  • @anna4746
    @anna4746 7 лет назад +10

    Liked before watch it ❤

  • @aanchalregmi
    @aanchalregmi 7 лет назад +13

    why would the worm get the bird 😂

  • @studywme8528
    @studywme8528 7 лет назад +8

    what a nice person! Love from Turkey!!

  • @margneel8086
    @margneel8086 7 лет назад +12

    35 view and 1st comment
    Edit: I also freaking love you ... like you are goals gurl ... keep slaying as always .... have been a sub since the beginning 💜💜 Lots of lovee

    • @tylerdurden9647
      @tylerdurden9647 7 лет назад +1

      Markela Mykaj Hell yeah.

    • @margneel8086
      @margneel8086 7 лет назад +1

      Tyler Durden i can't scroll through comments now ... so bad

    • @tylerdurden9647
      @tylerdurden9647 7 лет назад +2

      Markela Mykaj I certainly agree with you sjdjsjdkd

    • @margneel8086
      @margneel8086 7 лет назад +1

      Valeria Lipovetsky omgg you repliedd 💜💜💜💜

  • @melissatrout3981
    @melissatrout3981 7 лет назад +3

    Valeria, I stopped your video half way through to go and make some green tea for tomorrow's smoothie!
    Thank you for the great tips!!

  • @miileenaachriistiina
    @miileenaachriistiina 7 лет назад +3

    Hi Valeria! Always love every video you post! You can talk about air conditioners and i'll still watch it! LOL

  • @natalijadumancic9568
    @natalijadumancic9568 7 лет назад +3

    I think that nobody can tell any bad word for you, thats how sweet and kind you are. ❤

  • @naglashaker9001
    @naglashaker9001 7 лет назад +7

    hello from Egypt ❤

  • @marieamelieforrer472
    @marieamelieforrer472 7 лет назад +2

    Next year I will leave in Paris to study, on my own, and I just discovered your channel. you give such good advice and tips. i'm planning to apply some of them on my everyday to save money and time but still eat healthy. Thank you so muuuuuch 😘

  • @chrisperegrine
    @chrisperegrine 7 лет назад +3

    wow you are literally frozen in time! can't believe you're 26, I would give you like 16 😳

  • @stilettosandjuadeviv
    @stilettosandjuadeviv 7 лет назад +1

    I'm so happy I found your Channel! You're so beautiful and bubbly and energetic and inspiring ♡ as a young woman who lives in a world where it can be difficult to find positive female role models in mainstream social media Etc. You're such a breath of fresh air. I really hope I can be half as awesome as you are when I'm in my late twenties with hopefully a family ♡♡♡ ~Alexa

  • @RedRoses9875
    @RedRoses9875 6 лет назад +2

    You are literally my favorite person ever😍😍 much love from California

  • @rabbsberry
    @rabbsberry 6 лет назад +2

    Hi Im a new fan 😊 ! But I was wondering what time you usually go to bed? since you wake up so early

  • @PiaJKJ
    @PiaJKJ 7 лет назад +2

    I would love you to start doing podcasts! You have so many valuable and uplifting things to discuss and it would be great if you could collab with other inspirational women on RUclips to combine your girl power❤

  • @blanchejarvismonnot9133
    @blanchejarvismonnot9133 7 лет назад +4

    Found u recently I am obsessed 💕

  • @finaxsummerx2304
    @finaxsummerx2304 7 лет назад +3

    My favourite RUclipsr! I love how honest you are❤

  • @pianocatkatarina3960
    @pianocatkatarina3960 5 лет назад +1

    such a sweetheart :-D---- BUT all of this WORKS. I am a mother of 4 and age of 41...I look minus 10 years, no kidding. It is a long-term run but it is sooo important to keep going and not to expect quick solutions.... LOVE YUR CHANNEL.

  • @ananastea
    @ananastea 7 лет назад +2

    Taking snacks with me everywhere I go is suuuch a good tip. It just saves my mood!

  • @dianachannel3752
    @dianachannel3752 7 лет назад +4

    Hello from Tunisia

  • @riacayago6888
    @riacayago6888 6 лет назад

    Hello sissy!!! I'm in the Philippines😊😊😊 I will always watching your videos here in YT and I'm so in love with it😘😘😘 you look so natural and have a beautiful personlity that is why I like you😘😘😘 I love being your friend but I'm just only a simple housewife with a 3lovely children💖💖💖 ok, bye from now... GOD BLESS YOU AND ALSO TO YOUR FAMILY😘😘😘 💁HUGS AND KISSE💕💕

  • @anastasiafilippova4929
    @anastasiafilippova4929 7 лет назад

    Какая же ты хорошенькая! Очень вдохновляешь каждым своим видео. Наконец-то заведу себе ежедневник, долго ленилась, но теперь уже не отверчусь😂 xoxo

  • @kbb2064
    @kbb2064 7 лет назад

    Hi! I am your Korean subscriber. I am not good at English, so I don't understand your video perfectly. but I like your videos always!!! And I want a summer lookbook video! And i want recommend 'sohyang_bridge over troubled water' video. it always comforting to me! Have a good day today. I always cheer for you💃❣️ you are the most lovely woman I know !!!

  • @nicolechen9492
    @nicolechen9492 7 лет назад +2

    I love how you keep ur vids so simple!!!!You inspire me sooo much

  • @MySecertChannel
    @MySecertChannel 7 лет назад +2

    i am so glad that you are on RUclips and we are on the same planet. ❤️

  • @beki298
    @beki298 7 лет назад

    Hi Valeria! I'm 15 and I think your videos are amaizing! Would you talk about how do we know what we will do in our lifes in future please? Sorry for my English.. Sooo much love from Slovenia!

  • @HuongNguyen-sg3jc
    @HuongNguyen-sg3jc 7 лет назад

    Hi Valeria. I've just known about your chanel. And I love to watch your video everytime I'm on youtube. But would you like to make cc subtitle on every video? Because I'm Vietnamese and I really want to learn English. Almost I can understand what you said but not clearly. So I hope you make more videos and I love you

  • @sofiatiseraodderb3335
    @sofiatiseraodderb3335 7 лет назад

    Thank you so much for the tips and tricks! I'm a 17 years old student from Norway and I find your videos so helpful and light to watch! You are so lovely! Keep up the good work❤️

  • @autumnmarchand2174
    @autumnmarchand2174 7 лет назад

    I only subscribe to a few channels but yours is by far my favorite. Your videos are simple, honest, to the point and all your tips actually work!!! You're truly beautiful and it shows from the inside out. I'm so glad I came across your channel! Please keep making more videos!!

  • @AR-qu5pm
    @AR-qu5pm 7 лет назад

    I have met with my dietician and I asked about flavouring my water ... with bottles of flavours and she said that's artificial colours so which takes me to the fizzy drink tablets you suggested ... isn't that all artificial colour? Love your videos btw!! ♥️

  • @julied.c.8763
    @julied.c.8763 6 лет назад

    Did you take supplements during your pregnancy?? Could you give some pregnancy health tips ?

  • @EuFernandez
    @EuFernandez 7 лет назад

    I Love Of you that you don't need Makeup, heels And sequins for your videos. You are just You, beauty and awesome naturaly. Sorry for my bad english.

  • @aleeshaj.9769
    @aleeshaj.9769 7 лет назад

    I came across your video and recently and i LOVE your videos. you are so beautiful and sweet. Thank you for keeping it real all the time:)

  • @marcelin540
    @marcelin540 7 лет назад

    Yes! I'm all about that green tea life! I make big batches, too. Enough for at least two days. Coffee doesn't like me even though I really like it. :-(

  • @mikaylagibson8206
    @mikaylagibson8206 7 лет назад

    Hi I am just wondering if you have any tips on how I could loose my muffin top belly and extra weight on my thighs? Any tips would be really helpfull!😚

  • @ree679
    @ree679 7 лет назад

    Please don't stop making videos . Love you from Saudi Arabia 🇸🇦 ❤️

  • @leila4640
    @leila4640 7 лет назад

    i love you channel cuz you don't talk just about makeup and superficiel things that youtubers now do -_- . you give so much ideas and i learn so much of you . keep it up :D

  • @TGMarisol
    @TGMarisol 7 лет назад

    I think that may be the green tea lose its antioxidants properties If you leave it prepared a long time. I'm biologist, not nutritionist, what do you think?
    Love your videos and love your beautiful energy

  • @jennicajade
    @jennicajade 7 лет назад

    just wondering if anyone knows where you can buy the fizzy tablets? (in Canada) Also , great video as always Valeria!

  • @nguyenvutruclinh9711
    @nguyenvutruclinh9711 7 лет назад

    Omg. Your video helped me very much. Thank u and i come from Vietnam so English isn't well.

  • @kaelindell4747
    @kaelindell4747 5 лет назад

    Love your Chanel. May I suggest you use less zip loc bags. Buy small lunchboxes you can put your nuts in to grab on the go. You can buy reusable freezer bags for your frozen smoothies. Lots of love!

  • @marti4582
    @marti4582 6 лет назад

    If I can give you a tip (especially to those who are lazy as hell like me) if you have a glass jar, just put a straw (preferably steel ones) in it and you'll find it easier to drink more water because you won't have to move that much ahahh have a nice day💕

  • @aizawa3748
    @aizawa3748 7 лет назад

    really really in love with you and your videos. at first you remind me of a nowegian singer named Sigrid but nope i just really cant get enough of your videos. so inspiring, much loves from Indonesia♥♥

  • @kimigirl1621
    @kimigirl1621 6 лет назад

    i'm 18 and i looks waay older than u haha you look awesome!! :)

  • @delightinthelord842
    @delightinthelord842 7 лет назад

    Play, repeat. That's what I have been doing. Your words are good for everyone. Please try to keep at it! Appreciate so much.

  • @lovetori135
    @lovetori135 7 лет назад +2

    Love that your vids are always short and sweet ! 💕

  • @DatRoxMiSox
    @DatRoxMiSox 7 лет назад

    Hi Valeria, since you wake up at 6am everyday, what time do you suggest sleeping? Or what time do you sleep? I'm a college student, I really want to get a good night's rest at the same time wake up early

  • @akilamanan5021
    @akilamanan5021 7 лет назад

    you already have kidssss? OMG i thought you are like 16y/o or something! you are gorgeous!!!

  • @callalys
    @callalys 7 лет назад

    The early bird gets the worm 😉do you drink from the tap outside? I like your tipps! What do. you eat before a morning run or morning workout in the gym?

  • @ashjade2002
    @ashjade2002 7 лет назад

    Early bird gets the worm, that's right! Thanks for your amazing videos xx

  • @kjade1458
    @kjade1458 7 лет назад

    If you NEED soda and like love it, just get club soda (carbonated water) and use those little tabs in it(;

  • @ainecurran8580
    @ainecurran8580 7 лет назад

    You are so beautiful inside and out! Thank you for your videos you always give good advice and have helped me grow my confidence

  • @sillyemoji8609
    @sillyemoji8609 7 лет назад

    Okay omg you have become one of my most favourite youtubers ever and you are so beautiful and you are helping me beat all my nasty habits thank you so much! (Btw, you are a great mother to your children)

  • @JuLeesx33
    @JuLeesx33 7 лет назад +1

    I love that your videos are so simple and realistic! You and your helpful tips motivate me so much to lead a healthier life. Thank you so much for that :)

  • @1drearias
    @1drearias 7 лет назад +1

    your channel is growing quickly, I'm excited for you!

  • @zenthengg
    @zenthengg 7 лет назад

    you're inspire me :) and your advice is like music to my ears ahahaha thanks for contributing to this community

  • @mimi2578
    @mimi2578 7 лет назад

    Love from polish girl living in Paris 😁 today because we have a. New president end is not the racist Marine Le Pen ❤️

  • @novitachristine9416
    @novitachristine9416 7 лет назад

    Thank you mommy...wonderful tips 😘☺️

  • @chipchar5180
    @chipchar5180 7 лет назад

    I don't personally do this but I know some people like to add fruit or mint to sparkling water to replace soda... Just a tip :)

  • @buda2049
    @buda2049 7 лет назад

    Do men have all these tactics to start a day, or it is a women thing?. I think their life is much easier😉
    Thank you for your lovely video.

  • @flybirdsmith5406
    @flybirdsmith5406 7 лет назад +1

    It is not healthy to keep food in plastic bags ❤️

  • @lavenderstone4410
    @lavenderstone4410 7 лет назад

    Hey can you do outfits for school/college soon? Will be of great help, thanks! Love you x

  • @사리카-n6l
    @사리카-n6l 7 лет назад

    Your videos are so helpful too! I am getting loads of tips from your videos and you're so inspiring (and not to mention beautiful)

  • @linhduong0809
    @linhduong0809 7 лет назад

    It is so hard to wake up in the morning!!! I like to stay up late because I am left alone. Noone bothers me and I can have the whole house to myself with silence.

  • @lover801
    @lover801 7 лет назад

    Another great tip that a nutritionist once told me is eating your first meal within 30 minutes of waking up to help boost your metabolism!

  • @LOVEAapjes
    @LOVEAapjes 6 лет назад

    All of us? Girllll I drink like 5 liters water a day hahaha I always have a huge bottle with me :) i’m always thitsty

  • @janina3413
    @janina3413 7 лет назад

    hey :) how much do you have to drink during the day? I drink about 3l. is ist enough?

  • @Naama178
    @Naama178 7 лет назад

    Your accent in english is very israeli and a bit russian too (: super cute ^_^ i can definitely tell you grew up in israel🇮🇱

  • @alex_997
    @alex_997 7 лет назад

    wow How long did it take to you to become so proficient in english??? Love your video by the way

  • @catherinekim8247
    @catherinekim8247 2 года назад

    Thanks for sharing, I avoid nuts :( they are so addictive and high in Calories

  • @macyleebee3320
    @macyleebee3320 7 лет назад +1

    You totally inspired me to go get some pretty glass water bottles to remind me to drink more water!

  • @fellyalvina8780
    @fellyalvina8780 7 лет назад

    found your self love vid just a week ago and i cant stop watching all of your vids since!

  • @margaridafreitas1682
    @margaridafreitas1682 7 лет назад

    Thank you! Ur videos always lift me up

  • @sahret-samar
    @sahret-samar 7 лет назад

    maybe my bottle didn't look good as yours .Iwill buy a new one like yours .wish you good day

  • @melanienguyen2890
    @melanienguyen2890 7 лет назад

    I will give it a try your 5 healthy habit. :) thanks for sharing.